First Touch & Distribution | Goalkeeper Sessions - Episode 38

[@georgekitching7643]

Another class vid bro

[@ConorOKeefe]

Cheers George! Glad you enjoyed it!

[@epifaniosepifaniou7985]

Nice video!!!

[@ConorOKeefe]

Thank you!

[@brinharrison]

Very nice Con!

[@ConorOKeefe]

Thanks Oliver!

[@heringeorge2422]

Really good

[@ConorOKeefe]

Thank you!

[@DavidHaynesGK]

Just discovered this channel, man this is epic. Terrific job. Subbed.

[@ConorOKeefe]

Thanks so much David! Really appreciate that mate!

[@hubertsiler4429]

Great work conor keep it up !!!

[@ConorOKeefe]

Thanks Hubert!

[@RangersDubai]

Keep it up Conor 👍

[@ConorOKeefe]

Thanks mate!

[@jeremyj730]

Very good video

[@ConorOKeefe]

Thanks Jeremy!

[@jeremyj730]

@@ConorOKeefe thanks

[@jeremyj730]

@@ConorOKeefe ok

[@frankiesummer4989]

Great training thanks for the video, subbed 👍

[@ConorOKeefe]

Thanks Sam! Glad you enjoyed it!

[@sergeh7465]

I have the same gloves as you, they are so brilliant

[@ConorOKeefe]

Theyre brilliant aren't they!! Hope you used the discount code OKEEFE for money off!

[@sergeh7465]

Ahh i didn't, bought them a while back when they released. I even bought 2 haha

[@ronin99942]

heyyyy conor,so i have a request. So basically i wanted to request that u make a video regarding one v ones and how to properly stretch ur body in said scenario Keep up the good work :)

[@ConorOKeefe]

Thanks Mustafa! I will make a 1v1 video soon

[@ronin99942]

thanks man appreciate it All the best for your future

[@krishna1surujdeo187]

Hey Conor, i have a problem with my weak foot (left) it is garbage. How can i go about improving it or just both feet in general, like getting good height, distance and accuracy?

[@ConorOKeefe]

Practice! Watch my distribution tutorial, hopefully that will help! Focus on the technique, get that right, then buildup the distance!

[@krishna1surujdeo187]

@@ConorOKeefe Thanks Conor, keep up the work! I wanna see you in the Prem!

[@Rokas88655]

How you doing there in Gibraltar? Hoping you make it one day to at least the league 1

[@ConorOKeefe]

Thanks mate! All going well, I hope so too!

[@arianyousefi9841]

Wow that was intense... I play goalkeeper too and really don't get tired during the game but during the training you have to dive and get up and dive and get up just the way you did in this video and for me I get out of breath after doing it for like 10 times. Now my question is what do you suggest for increasing my stamina? Should I hit the gym more, run more, or something else? Thanks and got to say you are awesome.

[@ConorOKeefe]

It's difficult! But the best way to improve your GK endurance is to do those drills! You may only be able to do 10 reps this time, but the more you do it, the more your stamina will improve! At the same time, don't always focus on endurance! You need to be good at that, but also add shorter, more game specific durations to your training!

[@arianyousefi9841]

@@ConorOKeefe thanks, will keep that in mind.

[@ivansertic8900]

Nice vid, again..... oh im the second one yay!

[@ConorOKeefe]

Thanks Ivan!

[@floschulz8140]

Hi Conor, great vid! How don't you get bruises everywhere while playing on artificial grass? After training on these pitches you can get me to the hospital :D

[@ConorOKeefe]

Hahah it can be tough! But I always wear a lot of padding!

[@allenhernandez684]

Is your trainer someone you know from your time in Spain? He sounds like he is from there

[@jackkimberley2953]

First 👍🏻🇬🇮🇬🇮

[@ConorOKeefe]

Thanks Jack, hope you enjoyed the video