ஒரே வாரத்தில் குண்டானவங்க குச்சி போல மாறிடுவீங்க Kambu Kanji/கம்பு கஞ்சி/Weight Loss Kambu Recipe

#KambuKanji #கம்புகஞ்சி #weightlossKamburecipe #weightloss #WeightLossKambuRecipesinTamil #KambuRecipeTamil #கம்பு #kamburecipestamil #weightlossfoodrecipetamil
Hello friends,
In this Video, Amma has prepared the Best Weight Loss food Recipe made of pearl Millet - Kambu To Lose Weight Fast, Kambu is one of the Millets helps for WeightLoss ,since it is rich in complex carbs so you feel full for longer time so we won't feel like having unhealthy foods, also this is the tastiest lunch WeightLoss recipe ever u taste.
This kambu Weightloss Kanji is rich in all essential nutrients required for our body, This recipe is good for weight loss , fat loss and muscle building
It is best vegetarian lunch recipe, easy to prepare also a tasty & healthly Recipe for WeightLoss
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வேகமாக எடை குறைய Weightloss food Recipe in Tamil/Millets WeightLoss recipes in Tamil
வேகமாக எடை குறைய Weightloss food Tamil/Millets Recipe Tamil/கம்பு
WeightLoss food Recipe Tamil/கம்பு
Welcome to Fit & Food Tamil! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!
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DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused
இத சாப்பிடுங்க எப்படி ஒல்லியானீங்க? என்று ஊரே கேட்கும் Weight Loss Kambu Recipes in Tamil கம்பு

[@malarvizhiparthiban7862]

வெறுமனே வறுத்து பொடி செய்து உப்பு தேங்காய் துருவல் போட்டு வேகவிட்டு இறக்கினால் போதும் கம்பு கஞ்சி நல்ல பலன் தரும்.சுவையும் மணமும் அருமையாக இருக்கும்.

[@sugunak4674]

6:03 6:04

[@priyaanii1665]

Tq

[@niroshakalidoss6237]

Ok sis

[@sahanavlogs6370]

⁰😊 QA😢 ugh a lll we t😊😅 me in ko km imo😊😊😊😊 Hi I'ma ky ¹1 11th ⅔wpp piyu uttel HD DDR2,ⁿ⁹m3r​@@priyaanii1665

[@gayathri2]

Super tips and healthy for morning breakfast thank you very much Mam

[@kamalas8226]

தோல் வியாதி உள்ளவர்கள் சாப்பிடக்கூடாது என்கிறார்கள்.. என்ன செய்வது

[@mohanaaruliah7269]

Thanks Amma God bless you ❤❤❤

[@georgevincent6728]

Kambu(Pearl Millet)contains around 65% of carbohydrates which become glucose(sugar) after metabolism. But it's a better option for rice, muscle can be built only with consumption of protein which most of the people consider as a bad thing (kavuchi/theetu). Protein and fiber with all necessary vitamins and minerals will give us a healthy physique.

[@uppilir49]

Excellent Madam; Many thanks.

[@leelaganapthi9160]

அருமையான கம்ப கஞ்சி mam.

[@saleemsuhail2238]

Super ma

[@Punicolours]

Different recipe mam. Where u getting this all recipe ma. Really amazing ma👏👏👏

[@josphinesexclusive]

My grandmother gave this to gain weight....l ate this and put on weight

[@menakaramachandran7306]

Weight gain aaguma

[@kkvelu12]

Coconut milk heat pannum poothu fat aah maarum then hw it's good to reduce fat

[@geetharani9704]

Morning kanji super

[@nithyapadiri4331]

Share me from where you got this manchatti ma... very nice mansatti it is ❤

[@christopherjoseph7587]

Thank you amma God bless you.

[@sivakami17]

Such a healthy didh. Thanks.

[@santhithilaga2481]

Super mam thanks vazgavalamudan ❤❤❤🎉🎉🎉🎉🎉

[@G.Mariyayee-d9k]

Thank you madam

[@rajeshsr2711]

Ithu weight loss recipe maathiri theriyala.. anyhow good

[@Mariammal-p3o]

L

[@Devi.b-cr2tg]

Supar mam thanks ❤❤❤

[@sandrablessy9258]

God bless you 🎉JESUS Loves You 🎉

[@vish2553]

The mythical guy born to a virgin??😮

[@vnalini9754]

Daily evlavu work edhuku matum panina avlavudhan

[@AkilaVenkatesh-ox4ig]

Excellent Receipe

[@HanuHanu-j9e]

Can we use this drink at night

[@anubalu2043]

Good fat

[@aproperty2009]

God bless you 🙏

[@pragadeeshwaran7903]

Nice mam

[@vetriselvichandru8813]

Ithu kambu. Supoo

[@anusoundarrajan5902]

Wonderful mam

[@indiragandhi5766]

Super recipe mam & yours bangles

[@sulochanarangarajan4741]

Super maa

[@NagarajNagaraj-xp3ho]

Super hats off

[@banubanu684]

hi amma cooker nalla iruku yenga kedikkum amma edu

[@vennalakishore3701]

Prestige

[@vimalas5582]

Clip on prestige cooker .

[@lachanakutty3933]

Coconut koluppu thana

[@SuryaSivaPrasad]

குட் கொலஸ்ட்ரால்

[@sankaraveilappan5583]

Welcome Madam..................................

[@RenugadeviVengadesh]

Amma.ketta.kolupu..karaiyuma

[@NandhiniSrinivasan-xu8yn]

Amma yanakku thairaid irukku na kanji kudicha weight loss akuma please solluga

[@Rsanthoshsivasakthi]

டெய்லி ஒரு எலுமிச்சம்பழம் தோளோடு ஜூஸ் போட்டு குடிச்சா தைராய்டு சீக்கிரம் சரி ஆயிடும் இது உண்மை

[@Tarasayyad-of1vl]

Thanks Amma amma❤❤😂

[@dhanadhana-to4ex]

Super thaye wish u

[@nasreenashraf2004]

தயவு செய்து நீங்க, உங்களயே அம்மா அம்மா என்று சொல்லுவதை நிருத்துங்கள்.....

[@peacegirl7982]

It's look like red bean not soya bean

[@ganesanshanthi4792]

Good ma

[@ushakrishnamoorthi879]

Super!

[@nithyapadiri4331]

Its not soyabean..its rajma..soyabean is never in this color !

[@SivaKumar-st5lo]

Amma means who?

[@sabitha4207]

Amma amma nu sollama samayal mattum sonna nalla irukum

[@khatheejabi1258]

இது ஒரு தப்பா?

[@radhikam3519]

Yes kekurathuku nalla Ella Pls Understand

[@RameshKumar-hr7zr]

நீங்க சொல்வது சரிதான் ஆனால் அளவு சரியா சொல்லல 50 கிராம் என்று சொன்னீர்கள் அது 50 கிராம் போல் தெரியவில்லை அதிகமாக உள்ளது

[@solaipalani3340]

Good

[@divyaarianagrande6934]

இந்த பாட்டி செய்றது எல்லாம் குண்டாகத்தான் வழி சொல்ராங்க

[@SugiDR]

It’s very true

[@chandraramasamy6913]

Hu

[@jebarosesubha9285]

😊

[@seenuprakash6243]

😂

[@jonesgrace232]

🙏

[@rathikayoshik7373]

Mam unga bangal super

[@MelodyISAI]

👌👌💪💪💪👍👍😊 KZbin kitchen 😊

[@SubbuLAKSHMI-c3w]

Kambu wight again aagum

[@umasaravana3759]

Super

[@madhumithacm8981]

Udambu. ilaikava erava. Kool vaikiren enru scene podathenga

[@vijayalakshmisridharan1065]

😂😂😂🤭🤭🤭🤣🤣🤣😆😆😆

[@aminaljafer1086]

கம்பு சாப்பிட்டால் உடனே தலை வலிக்குது. சளி பிடிக்கும். என்ன செய்யலாம்.

[@arunadevi1609]

எனக்கும் தான் சளி பிடிக்கும் தலைவலியும் வரும் 😢

[@meaningfulhindulife2207]

Unga body type ah kandupidichu sapdunga... kambu kulirchi so pitha udal irukavanga athikama serkanum... Kulirchiyaana kambu sapdrapo ungaluku chali pidicha neenga kelvaragu athikama edukanum... Kelvaragu heat kudukum... Ungaluku set aagum... Vaatham Pitham Kabam 1st unga body type ethu nu kandupidinga...athuku yetha thinai sapdunga... Vaazhga valamudan...

[@shibasangeetham]

Kollu sapta olli agalam

[@jayakishorejayakisho4222]

❤❤❤❤❤❤❤❤

[@muthiahr7988]

சோயாபீன்ஸ் பச்சையா ஊற வைத்ததா

[@premaprema355]

Toooo longgg talking plss short yr videos

[@RajuRaju-hp8ij]

Waste of time

[@90skidchannel43]

Pathlae vomit varuthu

[@chitrakumar1314]

😂 அறுக்காதிங்க அம்மா

[@bhuvaneswarisrinivasan8101]

Shut up

[@anuanushya1543]

Theva illa na pakkathinga health nallathu solranga

[@secretsingingvoice5799]

Sema slow