FITGIRL FALL-THEMED CHEAT DAY | Pumpkin Spice, Donuts, Pizza, Cookies (Fall Food Reviews)

[@StephanieButtermore]

WHERE ARE ALL OF MY BASIC B'S AT?!?!🙋🎃I hope you enjoy all the fall food reviews, it was such a fun video to make! And apologies for the late upload, I will get back on my Saturday schedule next week! 🙏There's also a special offer in this video so make sure to check out the description box! Love you all so much! ❤

[@g.b1497]

Stephanie Buttermore 👌🏻

[@Darkshade_01]

Stephanie Buttermore hopefully there could be some spooky stuff X3

[@angryblackwomanphd4241]

I actually love pumpkin flavored everything. I also like apple cider flavored stuff....im so jealous you can eat this stuff. I gain 15lbs with NO ISSUES. 🤣🤣😂😂😂

[@marthaz135]

Stephanie Buttermore can you do a video on how you eat after a cheat day where you get back to your pre cheat weight

[@Mladeksgrl24]

I absolutely LOVE your cheat days but I’m super curious the total cost for the whole day too! I think it would be super interesting how much it cost to eat everything you wanted! Love you!

[@maggiehill4099]

is it just me that always thinks her piercing is a crumb..

[@LLWW]

Same lol

[@kayaxu4606]

Same

[@heatherfinn7581]

Same

[@arifliachannel]

same

[@dictewithsrensen3777]

maggie hill omg yes

[@weeklysugar]

Sometimes it's hard seeing other people living out your dream.

[@katerijayne2668]

weeklysugar Yup. Anorexia be like...

[@M_E-d]

weeklysugar what's wrong with you guys?!!

[@katerijayne2668]

M_E-d 1994 a lot of things😅

[@rajaah3412]

Roxana Darabi lmaoooo i can’t relate more

[@tayibashaffa7438]

I wish i could just eat whatever i want

[@thesnootyboots]

Why do I always watch these when I’m on a diet 😂

[@apple-gr3yn]

HiMyNameIsKaty to make you feel like your eating it too

[@theklacute3765]

Me too cause I can't eat them . I just want to see them 😥😂

[@jamramirez36]

They make me feel full. 😂

[@keeks8817]

So hungry right now, the struggle is real

[@Kat-gd7su]

HiMyNameIsKaty hahaha same here - so satisfying to watch 😂

[@ErikTheElectric]

Getting me STOKED for my fall challenges! AWESOME stuff as always girl!

[@xSkittles4mex]

ErikTheElectric Can’t wait my brother!

[@salomed.94]

Omg collab NOW

[@MandaMangia]

Yes!!

[@klroblox6735]

U should collab

[@flowersmakemesmile9730]

Y'all should colab one of these days!!!!

[@smartcookie1592]

over here living vicariously through steph while i eat my 12 almonds...

[@theresaduong8842]

smartcookie1592 I feel you here I am eating my 140 calories one oz trail mix and savoring every bite because there so little of it lol😂

[@LevenLyfe]

Me too, sipping on sugar free coffee

[@LemansSunset350]

😂

[@realeyereallie9122]

me too man. Looking forward to me 1/2 can low cal soup for dinner

[@natm3124]

Why are you guys eating so little? Enjoy your lives man

[@MegansMukbangs]

My heart is broken at the fact that you don’t like the pies!! It’s okay though, more for me 😂😩

[@Emily-ov3cr]

have a happy meal

[@cupofhannah9335]

Emily You really need that for your self esteem?

[@maryamalthni]

Emily dude that's messed up wtf is wrong with you

[@zainanherbawi1834]

Emily you’re obviously blind, let me tell you that

[@faith49]

OMG HI MEGAN

[@nicoletteswinton5863]

Your teeth are sooo freakkkkiinngg beautiful

[@eemaankhan8162]

Log kehte ha k ap k eyes pyari ha ap k bal pyare ha ap ki skin pyari ha lekin tm ne to🤦🏼‍♀️

[@Emily-ov3cr]

you what?

[@sophialarae8289]

Is there anything not perfect about her!?

[@tanushreemadhukalya3891]

@@eemaankhan8162 koi nhi.. hum aam admi hai

[@fatimauzair169]

its veneers not her real teeth

[@wichayan2772]

The way you eat, for some reason is very aesthetic pleasing lol Makes me want to eat everything now.

[@alessa9008]

i thought i was the only one who likes watching her eat hahaha

[@nataliaa6210]

I think this is the reason we’re all watching her cheat days lol

[@floss162]

Okay but like why is no one talking about how sweet Jeff was at 16:14?

[@valerierodriguez1397]

Flossy Loved ikr😩❤️

[@ohwell7101]

literal goals bro if my man isn't like that, i don't want him 🙄

[@MangaArtA]

It's so inspiring seeing you weight yourself at night, 10 pounds heavier and you're totally chill about it, and say it always goes back to normal. I don't have the guts to have a cheat day, I would feel so guilty and disgusting. Seeing how you treat fitness makes me see things differently because I come from a background of VERY restrictive eating, and still recovering from that. Thank you for this video and for showing me it's totally fine to eat a donut once in a while lol Much love 😚

[@bbmcgee33]

How the frigg is it possible to put on 10lbs in a day?! I smell bullsh!t...

[@d.brooke3048]

@@bbmcgee33 Did you not watch the video?

[@PAULAM102]

Y

[@sophp568]

bbmcgee33 no, it’s just like temporary. She didn’t actually gain 10 pounds. Like she said in her videos, it eases off and goes back to normal after 2-3 days (she exercises hard the next day, doesn’t overeat during the cheat day and drinks a lot of water).

[@memoriesbyroses]

you only live once. enjoy your cravings when you have them. the important part to maintain healthy and in your ideal weight is to be balanced, you can have everything but just not all at once. and don't feel so guilty, that just makes it worse. hope you're healthy and safe!

[@sunpi]

Off topic but YOUR NAILS

[@Emily-ov3cr]

weird thumb

[@keyboardkween8744]

@@Emily-ov3cr At least it doesn't look like Shaquil O'Neal's head like mine.

[@gloryrae4877]

I've never seen someone that appreciates food the way you do.

[@tenzinlhazin9721]

@ 21:05 Steph: "yah but, we have to go back" Jeff: "yeah!" Steph: "you don't mind?" Jeff: "NOo" Steph: "😃" AWwww whos here in Quarantine?

[@godslittlegirl]

i was looking for this comment!!

[@delaniegulley7552]

No one: Stephanie: let’s see if I can fit this whole donut in my mouth

[@Yaboyvalente]

WHO ELSE LOVES WHEN STEPHANIE UPLOADS?!❤️🙌

[@sofiafranca20]

Im always checking if she post and when shw does i get so excited 😂😂 love you stephanie💘💘

[@ridocf]

Can we stop calling these cheat days and call it a treat day? What are you cheating on/for? It's all your work. Gotta have a treat after a month of working hard!

[@Swann88]

I think she mainly calls it that cos thats what people would search for on yt! Don’t think she means anything bad by it!

[@vi2474]

This is such a great Idea. I will definietly start calling them that now!

[@ridocf]

@@julia9557 I think she does it biweekly, but that's besides the point. But it's still hard work, weekly or monthly.

[@ridocf]

@@Swann88 yeah, you're right.

[@ridocf]

@@vi2474 haha. Glad that helps 😁😁

[@rhima8490]

am i the only one that feels super full to the point where i’m nauseous watching these type of videos? i’m obsessed with Steph though, can’t get enough of her channel!

[@StephanieButtermore]

Rhima Pinto i still love you! I can eat for the two of us ❤️😘

[@rhima8490]

Stephanie Buttermore sounds like a plan! i love you 😭

[@Itsalanie]

Same, I had to exit out of the video after the McDonalds chicken part 🤢 lol it’s too much for me 😂

[@NickDompierre]

Damn you went innnn! Great cheat day Stephanie! 🤙🏻

[@jenniferlacorazza1575]

I love how she takes such big bites of food and never makes a mess on her face while her lip gloss is still fab

[@CKawaii08]

You should try out a plant based cheat day one day!!💓🌱❤️❤️❤️

[@mitchellpavlicek4818]

that aint a cheat day thats torture

[@OriginallyToowie]

Yesssssss!!

[@SamanthaBakkum]

Mitchell Pavlicek oreos are vegan, and so are fries, pizza withouth cheese.. Everything is possible! Hahahaha 8.000 kcal of fruit and veggies is torture for sure 😂

[@mitchellpavlicek4818]

Samantha if you have to limit what you can eat it’s not a “cheat day” though, and I wouldn’t wanna just eat Oreos and pizza without cheese all day

[@OriginallyToowie]

There are actually so many vegan restaurants/desserts they could try out. It would hardly be limiting, Steph would just have to do some planning ahead of time (which I'm sure she already does). I have cheat days all the time as a vegan hahaha

[@Thefitty]

*I admire your huge appetite, Stephanie! :-) why don't you ever just do A MUKBANG with Jeff?*

[@dontpressf12]

theFitty OW YES MUKBANNNNG

[@rdrake316]

I think that would violate community guidelines

[@abeltesfaye_]

@@rdrake316 how???

[@jennawhitfield]

Anyone here Fall 2019 after Steph went all in? 😘

[@StardustCrusader18]

Christmas is so close. I'm so happy and excited :)

[@collarmole1819]

"you don't need good lighting" awwwww relationship goals

[@valerierodriguez1397]

collarmole 💖😩

[@tessaangelis4447]

jeff the whole time: "im gonna need to try that" and "can i try that?"

[@beccac6812]

I hope regular people watching this know that they can’t do what she does , she has been putting muscle on for years , so her body will utilize these carbs and calories more efficiently than the average bear : I love how she shows the fun side of eating I just get worried that regular people will see this and think they can cheat with 8000 calories every week or two . She’s built the foundation to be able to do this, gotta pay your dues

[@biancataylor635]

I've seen people in the comments say they've started to do this because of her and it's honestly terrifying. I hope she realizes the effect she has on people and the message she's giving off. But then again if she DID realize shed probably stop...

[@silviasenka7022]

@@biancataylor635 im pretty sure people who do this,dont go that far maybe just a bit more unheathly than their normal days,so i wouldnt say it creates problem especially since people who do cheat days stay active anyways

[@silviasenka7022]

Julia D i can get that but people should understand she has a very big appettite so it fits her and doesnt make her sick.People that can handle a big amount of unhealthy food should know themselves what they are getting into.it is just what fita her and she never said for someone to do it And she doesnt do every week cheat days.i think she said even on her diet days she can have something sweet if it fits her macros

[@Jill.McGlothlin42]

I have been doing Intermittent Fasting for about 4 months and I have lost about 37lbs. I have 1 cheat day every week and I never gain. And I do NOT work out. As long as it’s not everyday you won’t gain. That’s just my body though may not work for everyone. Idk.

[@truetommi7449]

Bianca Taylor she is not responsible for anything anybody does.

[@Kibira87]

Cheat day of the godzzzz 🙌🏿

[@nicolewaithera1814]

Omg a Kenyan! Hi!

[@lg7898]

When i eat half her amount. On a treat day. My skin looks crap after. Hers looks glowing 😪

[@MandaMangia]

LOL preach! I’m always staring at her flawless complexion!! I do cheat meals and my skin always hates me - plus lots of travel but I’ll trade a zit for pizza 😜

[@chudawonn]

You definetely should drink a lot of water then (I drink more water the day before and the day after my cheat days) it will makes your body hydrated and ready to receive all the junk food and the amount of carbs that is going to dehydrate you, and in the day after your cheat day it will desintoxicate your system of all the things you doesnt need, I suggest to avoid chocolate if you have a lot of acne (you might already know all of that, just saying tho, it helps me out)

[@racewiththefalcons1]

Is it possible she's binging and purging?

[@yunni3371]

racewiththefalcons1 that be really bad though , I feel she is always so optimistic and straight forward about her chest meals and work out . It does not look like that she would be doing it though 😬

[@Jill.McGlothlin42]

L G I’m so sorry you have trouble skin. I know how blessed I am to have clear skin. So many people struggle w/ acne. 😢

[@chrystalbla23]

I am on a diet but when I watch this I feel so satiated HAHA You're amazing you radiate confidence and beauty!

[@CaroLine-nt9tf]

chrystalbla23 me too when i watch someone eating is like i ate myself

[@Jennuzka]

Watching these make me so frustrated that I don't live in the states 😂 I'll never know what a krispy kreme taste like 😣

[@Jennuzka]

Or actually I wont ever get to try any of the things you ate in the video😂

[@cuteboiji]

krispy kreme is super international, its basically like burger king or mcd

[@teresamaria3525]

@@cuteboiji never in my life have I visited a country that had krispy kreme:(

[@carogrindelwald]

teresa maria same

[@Hazeydaze92]

I'm so grateful we have it in the UK. I have 2 donuts for breakfast from there every Friday! The dough is so soft and fluffy, especially if you get the freshly cooked warm ones. We have expensive donut shops here in London that are 3x the price but nowhere near as tasty. American's know their donuts.

[@JahlenJohnson11]

Omg! I had my first real cheat day in years yesterday because of you and always hungry!❤️❤️ editing these videos is super difficult tho! Haha 😂 props to you

[@agnarland1910]

For real though, do cheat days affect your skin at all? I feel like my skin reflects everything I eat and it stops me from indulging!

[@beyzaaydn2974]

Sameee! :(((

[@CheatDayEats]

i've had this happen too while travelling especially

[@maclaplante9458]

It could cause acidic foods can do that and sugar can mentally affect you

[@abss541]

Yea Same my skin gets worse but after a few days of getting back on track it came back to normal

[@wendyhall862]

I prefer crunchy over soft cookies anyday. But, I'm an equal opportunist and well eat them all.

[@katieosborne5203]

Same.

[@flavourpunchh]

Me too!

[@KateLifeee]

Cookies that are crunchy on the outside and soft on the inside are the bessssstt

[@She_Wonders]

Can you do a video discussing body image and/or eating disorders?

[@KaraCorey]

I feel like we are food soul sisters 🙌

[@maleneduusnielsen3957]

Thank you for eating all the food that I should’ve eaten. Your cheat day videos helps me to NOT eat all that sugar. Your reaction when you eat it, makes me feel like I’m eating it myself. So thank you!🙌🏼🥰

[@MsSecretbitch]

LOLLL 😂😂😂😂😂😂😂

[@nickysan___]

Samee

[@Phoneysimp]

Samamaeee

[@ChelCoh]

GURL I wouldn’t have cared if you got your favorite raspberry donut.

[@HunniBeeASMR]

Wow that Moon Dog pizza 🤯🔥🔥

[@emilyn694]

YOU AND MEGAN MCCOLLUM SHOULD COLLAB!!!

[@courtneys7769]

Challenge for your next cheat day - a cheat day without doughnuts (as a Canadian, I feel horrible even suggesting that).

[@maii2759]

Courtney S THATS LITERALLY IMPOSSIBLE

[@amandachismar6751]

You should become some kind of sponsor with a donut company haha I wake up every sat morning craving donuts after watching your videos

[@StephanieButtermore]

Amanda Chismar I’m waiting for my call Krispy Kreme!?!? 😂😂

[@herhumanexperience]

the best cookie is when its fresh out the oven and the edges are crunchy and the center is gooey!!:P

[@emmamaples7517]

"Dunkin Donuts and Krispy Kreme are not even in the same hemisphere..." Girl, you are so right!!! I like Dunkin, but it's no competition for Krispy Kreme!

[@haleypenuel3438]

38 minute Dr.Buttermore video means its time to get snacks and get MAXIMUM comfy in my bed

[@hahaleemin]

8:15.... butt.anyway, steph would you ever consider doing another scientific experiment ( a more long-term one ) about how these frequent high caloric cheat days affect your Basal metabolic rate?

[@thedarkphoenix1640]

Yeah I'd love to see that. She hasn't been doing these cheat days that long but imagine doing this kind of thing for years even if it is every few weeks that can't be good for you. Gaining 5+ pounds in a day from eating so much bad food every couple weeks you can't tell me that won't mess you up.

[@elenabernal4937]

Yeah!! I would love to see health impacts and how she doesn't put weight

[@Jess-Rabbit]

Id like to see that too. I used to cheat once a week for a year and even though I worked out a ton and ate barely anything on non cheat days I still gained weight over time. I now usually have cheat meals rather than days and find it to be much more sustainable. And then you dont feel terrible for days having an excess of food in your system

[@MsSecretbitch]

@@Jess-Rabbit Once a week eating THAT much like her is too bad Of course u will gain weight, but if u do once a month or once every 2 months then oke..but still the way she eats is TOO much..I don't think most people can handle to eat that much in one day anyway.

[@varshapatibandla485]

"That was the most amazing thing I've ever put in my mouth" jack is offended.

[@PaulRevelia]

Love these videos...such a good idea. I need to do one. If you are ever in Tampa.....

[@MulansHouse]

I use these cheat day videos as a way to keep up with what’s good/bad at all the doughnut chains

[@omggkenzzz]

A Stephanie cheat day does not WAIT until later k

[@Darkshade_01]

Fall is also the best time for fuzzy and comfy clothes and leggings if you are comfortable but anyways let's show Stephanie buttermore lots of our love and support as her subscribers and fans and let's help boost her subscriber count higher and how can someone this pretty not have more subs please tell me cx o3o

[@chudawonn]

You wear leggings?

[@sandra8164]

No it's only comfortable for me in Christmas and winter

[@Darkshade_01]

Lunny C no

[@Darkshade_01]

ROCIO Ana what you need is to be wrapped up in a big pile of blankets

[@chudawonn]

@@Darkshade_01 I thought you did :(

[@MrsElectrobeat]

"you don't need good lightning" GET YOURSELF THAT KIND OF MAN

[@thenamesnathalie]

The type of healthy fit girls I love!! Not a hypocrite, enjoys eating junk, but still manages to keep a healthy life style ❤️

[@kitukaur1117]

My favourite type of cookie is a chewy cookie. Chewy beats soft or crunchy

[@alexaevans2936]

This kind of binge eating is NOT healthy. I'm not a hater I just want you to be aware of how bad it is for your body.

[@SamanthaBakkum]

Alexa Evans i feel so sad as well.. she is stuffing herself and is so obessively with food.. This isn't normal. I know she restricts heavily and over excersise the days after.

[@dianejilenkrian8898]

@@SamanthaBakkum yes! i mean for her to sustain her physique, she must diet the rest of the weeks and compensate. it's her choice at the end. it's ok lets say to diet hard then have high cal days (if that's someone's plan, not talking about psychological aspect here) but what i worry mostly about is the message sent out: you can cheat meal and sustain your health/weight. period. without the emphasize on the full context, full picture. she is evidence based person & the bf. though he doesn't do these cheats (i think)

[@hotbons]

Cake donuts are the only ones I eat. Specifically the blueberry cake from DD. 🤤🤤🤤 I’m fine if people hate them, it just means more for me.

[@irazazu12]

Bonnie Fraser yes yes yes me too I love that one, can hardly get myself to eat anything else whenever I eat donuts cause those are my faves and cake donuts are more dense than the regular ones, why not like them? lol

[@irmanaranjo755]

Same!! I'm pretty sure I prefer cake donuts over regular 😍💙

[@AnixCo1990]

BLUEBERRY DONUTS ARE THE BEST FUCKING DONUTS

[@nuttyfoodiefitness]

This video was super funnnn, enjoyed it very much! xx

[@amandajoliegall]

Hi Stephanie! Would you ever feel comfortable sharing the price alongside these cheat days? And perhaps macros at the end of the day?

[@elifitzgerald2202]

When part of her breakfast on cheat days is my caloric intake for the whole day

[@LTDSF36]

Yayyy cheat day video ! How do you eat so much and maintain your physique ? would love some tips on how to offset cheat days xx

[@rikaisthebest]

Please don't take her advice. She's either throwing it up or heavily restricting the rest of the week (below 1000kcal).

[@tonimaakhtar9118]

Loving ur hair and I’m loving u by the way i have been obsessed watching ur 1000 calories challenge

[@tonimaakhtar9118]

Ommggg I freaking love u 😘😘😘😘😘 u liked my comment

[@ivyrosales3582]

I never had anything pumpkin spiced lol

[@unknowmke]

Ivy Rosales you’re not missing much. It’s honestly more cinnamon-y than pumpkin-y

[@l7weenie273]

It's overrated

[@user-mt8ey2ij4r]

I feel like you either love it or hate it. But It’s definitely not “overrated,” it’s popular for a reason. Just those that don’t like it seem to hate when others do.

[@frankierichardson8451]

Can we all agree that Krispy Kreme is the best doughnut place!?!

[@mandypink7878]

No, I live in the smallest town in Kansas and we have a place called Daylight donuts. They are truly the best donuts. They really have a crisp on the outside and are perfectly soft and kinda yeasty on the inside with a sugary glaze and they rock my world. I used to think Krispy Kreme was the best until I moved here.

[@madisonsang2197]

That’s disgusting. Daylight doughnuts, and Tim Hortons is THE BEST!!

[@madisonsang2197]

Mandy Pink EHHHHHH!! That’s my gurllll!!

[@CollinKage]

Have u heard of somewhere called Tim hortons

[@katrinaviolago630]

i like jco

[@celinepelto8805]

Germany really does have the best chocolate! My mom is from Germany so I go there often to visit family. The chocolate is amazing. My favorite is actually Milka but I like Rittersport too!

[@Zetany1000]

I would absolutely love to see a stats list on how many donuts she’s actually eaten 😂 fair play to you gal, so much scientific knowledge and hard work goes into being able to do this

[@RevolutionNTty]

have you ever considered these cheat meals and your relationship with food as a signal of unhealthy lifestyle? im not hating, but seriously, i am double your size, male and my cheat days are like 20% of yours and i get sick of everything...

[@lucid2571]

I just love her energy ! 😭 she’s so inspiring

[@ainsleymireille3027]

my mom prefers cookies crunchy like chips ahoy than soft ones...yea we ain’t friends no mo😂 Edit: I’m kidding I still love my mom

[@ukikayo]

I remember the guy who got arrested because an officer mistook the Krispy Kreme glaze crumbs inside his car as cocaine

[@hannahfuller9795]

Omg how do you look so good after eating so much food. When I eat even slightly more than normal I look like a freaking potato, but like, when do I not. Anyway, also weird ik but, i watch your videos while working out so though you should know. I love u and your videos ❤

[@joannaprevost426]

I'm pretty sure Stephanie is gifted !! She not only beautiful on the outside, she's beautiful on the inside too!!

[@beccac6812]

She has so much muscle on her body and trains extremely hard

[@beccac6812]

Julia D she is 119 pounds and 16-18% body fat; she has a lot of lean mass , just because someone isn’t a bodybuilder physique doesn’t mean they don’t have a lot of calorie burning muscle on their body :)

[@beccac6812]

Julia D do you follow her insta ? Girls for muscle on muscle , have you seen her back flex ?

[@alexandralynn186]

If you have a high metabolic rate (like her since she exercises and has a lot of muscle) you wont look as bloated. Plus shes got rock solid abs lmao

[@Justsarria]

Love how she yelled and asked Jeff what she should eat next and he came to the rescue. #relationshipgoals

[@aesyfreedom9655]

the old guy tryna compliment you was so cute

[@taylorgray8889]

I love soft homemade chocolate chip cookies, but I also LOVE super crunch chips ahoy cookies :))

[@joannW319]

Man, for such a tiny girl, you can really pack it away......impressive.

[@shelbifavre]

I'm always curious--what do you do with all the extra food you don't finish?

[@mills9923]

shelbifavre She gives it to her boyfriend Jeff

[@ellasapphira298]

shelbifavre she probably eats it later

[@AnnieRoseWilliams]

@@julia9557 omggg what is your issue? You reply to every comment negatively trying to bash this girl. I don't know if its jealousy or what... but just do you and let other people be

[@xcherbear]

Julia D she literally said in the video she’s not wasting food, and that Jeff will help her finish it

[@Mina-mg1ws]

I've never had pumpkin spice anything, it's not popular here in east Europe :) I like soups and stews in fall and winter

[@galaxygrl_]

how do you go back down to your original weight so easily when eating all that junk food i eat one donut crumb and i gain like fifty pounds and it doesn't come off

[@galaxygrl_]

(btw i could literally stare at your face all day)

[@biancataylor635]

She said she eats normal meals but I'd be willing to bet she restricts her diet until she's back to normal

[@rikaisthebest]

she restricts. Don't follow her advice.

[@passion287]

Same. Same. Honestly.

[@ManchestersRedSide]

If that's true you need to see a doctor

[@FrugalFitMom]

Crunchy cookies, soft cookies, frozen cookies, I don't discriminate!!! :)

[@Daraling1]

I don’t understand how you can eat all this? Where does it all go?

[@mlayne130]

Dara Adeleke I don’t see how this is healthy... I watch videos of grown men groaning and barfing when they try to do the 10k calorie challenge, but she just keeps stuffing her face with a smile like it’s no big deal..

[@iisuperstarii7310]

@@mlayne130 someone's jealous XD

[@michaelmai6972]

mlayne130 i mean she only eats until shes satisfied. but for thr 10k challenge, they just have to eat as many calories as they can

[@Daraling1]

IIsuperstarII not jealous, just being real.

[@kimbarbeaureads]

Into her hollow leg, of course.

[@8pjmn7420]

I love Krispy creame glaze better than Dunkin like if u agree

[@behicehumeyra3315]

Did her bf literally just sit there while she ate?

[@MandaMangia]

Behice K serious self control! My BF cannot be in the house when I do this or he will eat half 😂

[@flavourpunchh]

Thats exactly what I wa wondering too!

[@emilycgordon]

It was probably her cheat day, but not his lol. Jeff is a serious body builder with a very successful channel of his own.

[@mlayne130]

Honestly I feel like everyday is cheat day for her.. these days are just an excuse to binge and call it a “treat”... Jeff is a successful body builder because he actually eats nutrient dense foods and has amazing self-control, but he also knows it’s important not to deny yourself the pleasures of food... Stephanie on the other hand will work out with Jeff, but still continues to eat donuts and cookies throughout the day..

[@lukestelling8450]

mlayne130 or he could man up and eat with his girlfriend because you can enjoy these treats here and there

[@annettesh75]

Ooooh! Good timing! My 1st cheat day in awhile is tomorrow for my birthday. I just made rice crispy treats, and going to have Spin Pizza!! Oh and sour gummies. I'm trying not to think about the "damage" that will be done. Good times!

[@iwanttodeletethisaccount1574]

Now this one is a little bit tricky but I'm sure you'll find it. It's called "Crema Salvadoreña" and it's delicious. Place like butter on bread. It's like sour cream, it worth googling for it. If you fry an egg eat it with this cream and bread.

[@jngibson24]

It's hard to beat an original Krispy Kreme donut when the 'Hot n Ready" sign is lit up.

[@iamdeadinside6210]

I thought the title said “fat girl” and was about to relate till I realized it says “fitgirl”

[@peterapostolos4270]

give her time

[@geekygeek9438]

my cheat meal would be a bowl of rice and lentils with okra, something fried and spicy. she is amazing look at the way she eats

[@bbyckhx]

geekygeek how is rice and IentiIs a cheat? they're both nutrious af & good for you

[@geekygeek9438]

@@bbyckhx 🍚 I love to eat rice like a lot! I love rice melvyn

[@mr.beancouldbreakmyspleen643]

Lmao that’s a typically Indian meal 😂

[@nadia_17]

what do you normally eat to make that a cheat meal?

[@mandoescobedo9551]

14:00 "it's not that good" then 9 seconds later "i'mma eat a couple more bites" haha something I would say & do!! You're awesome Steph 🙌

[@chrystalbla23]

I am on a diet but when I watch this I feel so satiated HAHA You're amazing you radiate confidence and beauty!

[@camilledellerba7432]

that soft crunch when she bit into the apple fritter tho😍 it made me want a donut soooooo bad. lol

[@LenaPQ99]

When I see the video is almost 40min long 😳😋😋 Steph should make her own netflix show

[@Thefitty]

*Happy Canadian Thanksgiving! ^^ Anyone celebrating?*

[@jayme420]

I am

[@AmburlyMargaret]

Yes ☺️

[@Fatima-bh5sq]

No.

[@sibunAsuaHsaD]

Yes 👋🏼

[@alizehroseswanson457]

Me! :D

[@ihtsalondra]

I love how sweet Jeff is towards you, the absolute sweetest!

[@ambersnow7802]

I like cookies that are crisp on the outside and soft/chewy in the middle.

[@salmamohamed1318]

I always wait for your cheat days because they are the best ❤ I am your fan from egypt 🇪🇬 I love you ❤

[@kimmie7078]

I would like to join u for a cheat day. U seem so cool and awesome to hang with. And u look so beautiful

[@carolinecharlotte1946]

Ugh I love your Cheatday videos sooo much❤️❤️❤️especially the way u edit it like the calorie count and the basic count too good👌😁 but also the way of having a cheatday, just enjoying and you just inspired me to have a cheatday ❤️thx for that

[@carolineCharlton]

my brother walked by when i was watching this...he asked why there was so much moaning...now I cant stop hearing/noticing it...

[@Lauraphoid]

She knows what she’s doing

[@TJHarrisons]

No, Krispie Kreme doesn't "sell out" of a particular donut - they just fail to keep making it. You came in while they were being leisurely - and the fact that they claimed they were sold out meant they didn't intend to make more either: i.e., willful slackness. It's the sort of thing customers might cheerfully shrug about, but corporate finds unacceptable.

[@BriLoveMusic]

Wow, I admire your passion for good service. 🤔 Never would have seen it that way...

[@Ohnoitsruthio]

Any other English people horrified by whatever that thing was that Starbucks was calling a scone?! Icing sugar on top? No cream & jam?! What is this rubbish...?

[@TheLexc22]

I just found your videos and honestly binged watched all your cheat days.... I like how you do followups too :)