Girl, u didn't even eat all those doughnuts. There was no way two bites added up to that many calories

How in the world this dude never had Fruity Pebbles before

Thank you for this, i've been going all in with the Mediterranean diet with an abundance of fruit, veg, yogurt, cheese, oil and fish alongside pastries and wine when i feel like it! So many foods i used to ban. My physical, mental and gut health have never been better! X

Video author would do well to adjust her upper body posture when sucking in tummy.

thank you so much for this Stephanie❤

Don't you get super-bloated ; how do you fit it all in ?

that boston kreme donut looked so good😩

What is the Pizza place called?

💪 It's amazing how she prioritized her health and happiness, proving that it's okay to challenge societal norms about body image.

Can’t imagine doing this I’m terrified of a crazy fast weight gain and then just needing to “trust” that my body will eventually chill and go to a more normal weight not with my family’s genes

Didn't you feel bloated after eaating all that ? That's my main concern, and I never actually feel hungry (by the way, I love your hair)

You're almost twice my weight (72lbs) ; it has taken me a year to gain 2lbs)

Just dun eat sugar

I keep going back to your socials to see if you've posted. I hope wherever you are you are happy. You have helped me to much in my journey to loving myself.

I actually sleep better after eating carbs in my last meal

i rather eat stephanies homemade cake.

Not a lot of people would be willing to go through this in private and you did it over social media with such detail. Fantastic work, truly. Cudo's also goes out to Jeff for being such a supportive partner. Haters be damed!

Congratulations!!!!🎊🎈🎉 have not been on your channel in a good minute (a couple of yrs 😬) but so awesome that u guys are engaged!!! Congrats!!!!!!🎉🎊

It sounds like you learned how to intuitively eat 👏🙌🏼 thank you for sharing your journey. It’s so encouraging to me as someone who has struggled with eating disorders in the past and still experience triggering thoughts from time to time. thank you for sharing such a balance approach with fitness.

Thompson Steven Wilson Christopher Perez Kenneth

Stephanie Butt

Still disappeared on September 2024

This was very helpfula dnvery simple to understand. Im needing mirena for treatment and have been worried because the depo-provera shot was horrendous 😫 😩...

You inspire me to never diet anymore i dont feel alone

Girl!! Love this and also love your makeup!! What is your lip colour in this video?? So perfect!!

KFC was investigated for animal abuse

Miss you Steph!! When is the wedding???

give some your bf too ...

That clip from Game 7 of sixers raptors should have a trigger warning attached 😂😂😂

Btw you look amazing. I’m Latina. This is gorgeous to our eyes 😊

2024 ❤

2024 still inspired and learning ❤

4:30 straight to the folder

You're supposed to blow out all your air first and hold your breath as you pull your belly button to the back of your spine. You raise the diaphragm that way and can contract harder. 10 seconds is hard enough. Do 10 of those each day.

In the video she posted 10 days ago she said she gained 2 pounds in her bulk and was at 124.4. This is 10 days later, she says she's still bulking but her weight is down to 122.2 pounds, which is what she weighed at the start of the bulk. Actually she weighs less than she did at the start of her bulk by the end of this video. This doesn't make sense to me... I don't know if Stephanie is still monitoring the comments, if so can you help me understand what happened and how you lost 2 pounds in 10 days on a bulk? Or maybe someone else can? Thank you!

This makes me feel so much less bad about the way I eat. I also have a pretty huge appetite that I’m desperately doing my best to decrease.

a cheat day for me is like 2500 calories, in retrospect if you feel the need to eat like this and you're super lean it's a sign it's not healthy for you.. glad to see you sorted that out

I appreciated this video. I have had bloating and find it restricting when I restrict food. I love cooking so I want to learn my body.

4:48 that pizza is huge!!!! 😧 i’m european so this is crazy to me. but im happy she works so hard on her eating. she’s inspiring

is that Jeff nippard???

love what the therapist said!

She makes the best cheat day videos of all time

I don't get the idea behind "Bikini competitions" I'm sorry but that low BF% doesn't look good nor is it medically ideal on a woman

You should be so proud of yourself! Don't look back -- you're not going that way.

Young lady, you look incredible at ANY weight!!!! We gotta be honest, there's hard work, science, technique... and then on top of it, there's God. And occasionally, he gives with BOTH hands!!!!!!LOL

I nearly have no sugar cravings and watch my calorie intake very well. But for some reason I cant get rid of my belly fat :I Have i been cursed?

Thank you for sharing all this, you have no idea how many people is going through it! You are a good one, I cried because that is exactly what I am doing and it's so hard ❤

Better with more weight

Amazing story and well done…. I do wonder what starving Africans think of these type of videos though. Gosh we are a bit twisted in the west aren’t we

When you're in Florida don't forget to get a Cuban sandwich