Fitness as a Superpower: TRAIN HARD for Your Family's Best Experiences!

Jason is the founder and CEO of NCFIT gyms and TRAIN HARD online training. He is a CrossFit Games Champion and 3x Team USA CrossFit member. Jason is also a pediatric cancer advocate after his daughter was diagnosed with Leukemia in 2016, host of the Jason Khalipa Podcast, author of As Many Reps as Possible, and a Brazilian Jiu-Jitsu brown belt.
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[@carlosrealista1234]

Jason i have been not only following your content but loving it as well so much that i went and got me a sandbag. But I do have a question as a father and this is an honest question how do you do that? With all sorts of distractions we have nowadays how do you stay focused and present as you say? I sincerely hope you can see this and if possible answer it cause brother I feel lost and that I am not being that provider. Thanks a million Jason for all your content.

[@JasonKhalipa]

Hey Carlos, I’d recommend watching my most recent KZbin video. I discuss the AMRAP mentality. That’s the best way I’ve found to do It