These dudes have never once skipped arm day

Adderol Timy!!

Time between events?

Everything Tim did was garbage :)

AthleteX standars are 40 regular push-ups in a row, 2min bar hang and 10min mile, 10-12 strict pullups. Not far off from this video

Where can I find the hat that Gabe is wearing?

Mile run for Jason was 6:30. It's on the white board. About 15 years ago, I used to host Tactical Strength Challenge. Brought by Pavel Tsatsouline. 3 events: Deadlift, Pullups, and Kettlebell snatches for 5 min max reps. Deadlift test your raw strength relative to your weight. Pullups measured body weight to strength ratio, and KBell Snatch measured strength endurance and VO2 max. I'm not sure if the challenge is still around. But, it's worth trying it out as a fun alternative.

Tim (and anyone who hosts him) from now on is going to get peppered for his dishonesty. As a veteran of Iraq and Afghanistan myself I can say I know a hundred and one bros just like him (with their inflation and lies) but they aren’t front and center making millions of dollars so, no, I don’t feel bad for him. Otherwise this would be a SOLID ass video Jason.

Should do a ruck next. See who has the faster 4 miler (or 6-12; however long ya see fit).

Coming from the SOF pipeline, and still part of the teams, Tim should know kipping on those pull ups would not fly. SFAS, the instructors stand infront of you while you do them to prevent you from swinging or kicking. Come on now Tim.

Tim kennedy as a gues means i comment and then block the channel. Birds of a feather and all that.

This is good shit

Agree 100% with all of this. Don’t just lift weights to get ‘big’ … lift to be athletic and strong and have speed and endurance. Do this and your body shapes will take care of itself.

I can pass these tests fairly easy still at 42. 11B Vet/MmA/Body Builder athlete mindset keeps me growing and challenge myself in the GymS

I would add a 10 mile ruck, weight may very

Tim Kennedy is the Tara Reid of our day

Be wary of muscle mass longevity. It is a reverse causality modality and don’t take as gospel. For example The average life span of a body builder is almost half that of an average person.

I’d bet a million dollars the average man can’t do these things they say every man should do.

Tim’s push ups were not push ups.

AMAZING!! SENSACIONAL!!

Good stuff boys! All the haters can hate, we will just do work!

Now try it natty for your whole life.

When was the last time you sprinted? Been a long while for me lol. Will try and get out and do it tomorrow.

Jason is listed at 5'10", so tim is 5'9" and 215. Ok. By the way, i am sure there are many people with a lot muscle trying to figure out how they got cancer

Awesome video, I would add a squat and a hinge, but who am I 😂

What were the miles times?

I’m 70. Hand release push ups 65………. Pull-ups 16……… farmers carry 300 yards……. Mile 7:35 …….. burpees 32

Idk why people are comparing this to CrossFit. The format is more like a Spartan race. Completely different. It's focus is what CrossFit originally intended. A thing that everyone does when it comes to town. Like a Spartan Race, like a Triathlon, like a 5k run, like a Hyrox. You can't even name a "famous Hyroxer" and that's the point. CrossFit glorified their athletes too much and it scares the average person into not even doing it. CrossFit should've never made it about elite athletes, they should've stuck to their original plan and just make it something that the average every person can compete in when it comes to town.

Does anybody know what equipment he used for these games (guns, vest, etc.)? Jason, would you mind sharing?

Did this with my 7 yr old today. Thanks it was a fun routine for us!

Ready to embrace the individual right to own firearms by civilians, Tim?

Try one category that actually requires strength . Ie. Not endurance fellas

If that one mile time isn’t 5 minutes or below, then you suck and need to improve.

This is the bromance I didn't know I needed to see.

How old are these guys?

Here is the test for Kennedy. Dont lie, dont pretend and dont bullshit.

Yeah, that totally makes sense..

This is great. I’d like to see an overhead press and squat component to this too.

Great goals for 2025! Thanks gents.

Rest between exercises?

"Good 💩 gents - thanks !" 😱 🥷😎✌️🥂🕊️

What were the mile times?!

TIMS ARMS ARE HUGE!!!

Running has to be a part of any physical fitness test. Nothing else matters if you can't get to where you are needed.

I wish these gents were my coaches, proven knowledge and charisma FTW!

Cancel culture sure is attacking TK lately. I'd like to see any of you compete against him in anything....

love when Jason Khalipa and Four Leaf Kennedy train

Sooooo what were those mile times big guys?😂

Tim the boss

Thought forsure the 1 mile run would involve a ruck with 50 grenades.