I don't care how many years go by, FitnessBlender workouts are timeless.
@affiliate_durgaunni Жыл бұрын
That is so true. I love your workout videos.
@awanish352006 Жыл бұрын
Still rocking after 7 years, Thank you FitnessBlender ❤
@fitnessblender9 жыл бұрын
So happy that you guys are enjoying the first day of the challenge! Day 2 goes live in the next few hours! If you like these 5 Day Challenges, please help make them possible by sharing our workouts with your family and friends! Fitness Blender relies purely on word of mouth from happy exercisers (no advertising) to spread the word. Help keep us free by sharing our workouts & website.
@1111italia11119 жыл бұрын
+FitnessBlender just did it today! (monday) looking forward for the whole challenge till friday! i was a bit exhausted (i mixed with K parts when it was too much for me) but now i feel so good im my bed LOL! it was funny at a moment K say ok we r done and daniel focus said naah we are at 9 !! lol u killed me ! i believe it was over :p tomorrow day 2 for me can't wait! im gonna watch it now to get mentally prepare on dem moves :) thanks a lot ! 2016 fitnessblender is on fire than ever !
@1111italia11119 жыл бұрын
+Ala Attallah u have to go on ur own rythm but obv it will affect a bit but its not useless, try to improve when u will feel better. there is the water break but u have also between sets, during new exercices u can take 30sec or so to be prepare to jump in the next serie.
@EpicListening79 жыл бұрын
+FitnessBlender Sparta mode: On!
@infectedmadhatters9 жыл бұрын
+FitnessBlender I only started today so need to catch up with you guys.. I really enjoyed it and look forward to the next day of training! Thanks for all your support in your videos :)
@HealthifyCoach9 жыл бұрын
I do always recomend your workouts to friends and family :) Keep the good work! Bisous
@fitnessblender9 жыл бұрын
After listening to your feedback, we decided to release the workout videos early for you so they will be waiting for you tomorrow morning no matter where you are in the world! We hope you enjoy this and that it helps you get 2016 off to a healthy start. Thank you for working out with us! -K&D
@sophiaevans99679 жыл бұрын
Thank you guys. All the best for 2016!
@junesmiles9 жыл бұрын
Thanks! I was hoping you would. I was happy to see the this video in my inbox :)
@namisamaa9 жыл бұрын
+FitnessBlender Thank you. I was worried about that.
@mariamalzaatari9 жыл бұрын
thank you!!! ALTHOUGH i felt dead at the end 😂 Ps. loved the small talks and jokes between you guys haha 😍
@lisaedwards57979 жыл бұрын
+FitnessBlender Super Duper excited to do this! Alarm is set for 430 AM and its already to go on youtube! :) Thanks again, you guys rock! xo
@salmagamal56768 жыл бұрын
before doing this my brain kept telling me "it's too long" "it's too hard" "you're not fit enough" BUT I DID IT , I can't believe it!!! Thanks fitness blender for giving me the best version of me :))))
@ladyhmong21075 жыл бұрын
Same!🤣😂
@basmabasma47494 жыл бұрын
السلام
@nehefatou42304 жыл бұрын
I did it too! I was saying: too long, I can't make! Here we are, I made it!😊😊
@hayleythesiegel4 жыл бұрын
I remember doing this workout when it was first released. Still holds up 4 years later- a total sweat fest! Thank you for everything you both do. Hope you are staying healthy and well during this time!
@Czeers7 жыл бұрын
I have downloaded so many fitness apps but the truth is Fitness Blender channel is simply the best ❤️
@fitnessblender9 жыл бұрын
All of the workout videos of the 5 Day Challenge: Day 1 Workout @ www.fitnessblender.com/videos/fitness-blenders-5-day-challenge-strong-and-lean-day-1 Day 2 Workout @ www.fitnessblender.com/videos/fitness-blenders-5-day-challenge-strong-and-lean-day-2 Day 3 Workout @ www.fitnessblender.com/videos/fitness-blenders-5-day-challenge-strong-and-lean-day-3 Day 4 Workout @ www.fitnessblender.com/videos/fitness-blenders-5-day-challenge-strong-and-lean-day-4 Day 5 Workout @ www.fitnessblender.com/videos/fitness-blenders-5-day-challenge-strong-and-lean-day-5
@farahabbasi82938 жыл бұрын
+FitnessBlender i did one of your 1000 calorie workouts yesterday, should i do this today?
@Dawn6279 жыл бұрын
This one was awesome!! I feel like going immediately to sleep, but I know I need to eat first lol. Also, I love how you two are so REAL, no cutaways or "glamour" shots. Real working out, when you hurt or need to decrease weight or take a break, you do it. Thanks for proving even workout gurus are human!
@sk-ot7pb8 жыл бұрын
Im 5'4 and used to weigh 182lbs ive lost 24lbs with your videos and now weigh 158lbs Thank You so much for your videos ! :) I am Thankful that i found fitness blender everyone out there no matter how hard it is you can reach your goals ! I still have 20 more pounds to lose to reach my goal 138lbs
@squirrel34435 жыл бұрын
s k so happy for you!
@violinistaUK6 жыл бұрын
You may have created this 2 years ago, but I've just started it. You're both so 'normal' (in a complimentary way! I.e. there are no gimmicks!) and make beginners feel like they can totally do this using your class. I love that the screen is simple, the studio is simple, and it helped me focus on each rep and not worry about how long I had left. Looking forward to completing more of these 😀 thanks! (London, UK)
@MrMGR19869 жыл бұрын
Fitness blender = not wasting money at the gym
@SheliStevensSinger4 жыл бұрын
I love this channel and they are both so adorable!
@TheCrisskk8 жыл бұрын
I can't feel my legs when i'm with you. But I love it.
@francescacedeno20306 жыл бұрын
TheCrisskk ME TOO
@afonsolucas22196 жыл бұрын
... THATS WHAT SHE SAID!
@iqraaaliya12306 жыл бұрын
Ha ha ha😁😂
@mas123733 жыл бұрын
I am 51 years old lady and I'm always coming back at Kelly, thank you very much guys. I love the way you presents yourself, really taking care for your followers instead of showing off yourself.
@robinholt53009 жыл бұрын
I love it when you are both in the video!!! That much more motivating and inviting!
@Amberrechelle9 жыл бұрын
I like how Yall are human !! Yall are not afraid to stop abs say " wow this hurts ", or " I am going to lower my weight on this one ." It helps us not feel so bad to moderate the workout , or to just be honest with our bodies on the level that we need to take . I love your workouts !! I have been a faithful follower for two years ! Love Yall
@AmazingGrace17299 жыл бұрын
Done with these workouts and I lost 2.5kg in in 5 days. Pretty awesome 😊 thanks for the free videos guys. Loveyah!😘😘😘
@molina25098 жыл бұрын
Where you following a meal plan or just eating clean on your own?
@AmazingGrace17298 жыл бұрын
+Marcia Molina Franco just eating clean on my own, but not 100% clean. Let's say 90% clean. Can't say totally goodbye to my sweet cravings 😁☺️
@nightowls07 жыл бұрын
Yvonne Maree what workouts did you do?? was is this 5 day workout?
@amyf52409 жыл бұрын
Just earned my workout complete, one day late but done! So proud to be a part of the family. I'm a 44 year old breast cancer survivor, and when I'm doing jump squats with Daniel, I feel so empowered. Thanks as always for adding sunshine to my (and everyone's!) world :)
@itskeyanna80039 жыл бұрын
Thank you so much Kelli and Daniel!!! You guys are SUCH an inspiration and you motivate me so much!! Your knowledge and tips are AMAZING! I have been working out with you guys for two years now (since I was 13)and I am just so happy that I started!!! No workout can top yours!! You modify it for people who need and, you guys truly care!!! You guys honestly make me Super Happy! I just want to thank you guys from the bottom of my heart!! I am so excited to do this workout!! Thank you!:)
@kiyal.35946 жыл бұрын
I love how they ease you into the workouts. I used to just jump in and that was terrible. I’m so glad I started to include warm ups and cool downs
@ninadidi_9 жыл бұрын
I've never been happier about ads 😩😭
@MultiAllu1235 жыл бұрын
Jen Otisi 😂 YES!
@nedasa95308 жыл бұрын
I really like the fact you guys are doing the exercises back to back with us! you show the fact that it is okay to get tired or feel the burn instead of attaching cut clips back to back from different segments, Appreciate all of your hard work :)
@frederika039 жыл бұрын
I've nver did those 5day challenges but I tryed this today and I love it!! At 1st part I felt like giving up but I said to myself "Do you thing all those fit and healthy people gave up? NO! you can do it" 💪🍎 BTW ..Thank you for this bday present 😍
@granitemoss14519 жыл бұрын
+Frederika L Awesome, good job, and yes you can! (I have an easier time saying that now that I'm done with this workout today)
@annabliatze15609 жыл бұрын
+Frederika L i was like that too ,
@claudiaz59 жыл бұрын
This 5-day challenge couldn't come on a better moment. I feel really motivated to a fresh new start and this workout is amazing! Looking forward to the next one!
@karlagiants9 жыл бұрын
I love the 5 days challenge! Thanks! :)
@shayleightsosie73149 жыл бұрын
Me too :)
@VanesaLaura309 жыл бұрын
Today's my first aniversary of working with you guys! And I'm celebrating by starting this 5 day challenge. I can't even begin to tell you how much my body and habits have change thanks to you! You really are the best!
@joshuatorres88879 жыл бұрын
Just started this and I can say one of the best I have done Thank You guy for making these workout videos and giving us a chance to get back into shape Thank you again
@devanvalentine42868 жыл бұрын
Celebrating completing an 8 week FB Fit program by doing this 5 day challenge this week! I've been doing Fitness Blender work outs consistently since 2013. Love you guys!
@nhliswapsurvivor29 жыл бұрын
My husband and I are in it to win it! at 56 and 64 it's time to get back in shape! YAHOO
@meagankulchyski75389 жыл бұрын
I just wanted to point something out, a big thank you for starting to put the times for each section in the workout on the workout summary page! It's extremely helpful to know how much time is being spent on each section. So thank you. And thanks for everything you do! Excited to start Day 1 :)
@A.Kijak69 жыл бұрын
Thanks so much for all your hard work you put into your videos! im so excited to start this challenge. Tomorrow will be my first day back to workout after 3 weeks! i know i will be dying during this video😩
@fitnessblender9 жыл бұрын
+Alexandra Miranda Do what you can, push yourself but listen to your body. You will do awesome!
@A.Kijak69 жыл бұрын
+FitnessBlender Will do what I can and listen to my body Thank you! 😊
@autorandom68849 жыл бұрын
yay! you can do it!!
@A.Kijak69 жыл бұрын
chip ray hehe thank you grl!!! Cant wait to do this with you!!😊💪👍
@autorandom68849 жыл бұрын
+Alexandra Miranda me too! I'm so ready tomorrow can't come sooner ! Be sure to take your sweaty after pic and share with me! I will do the same!
@christineelizabethart1639 жыл бұрын
Thank you so much for making these work out videos accessible to all. I live in Canada where we're currently drowning in snow and I usually get active by running outdoors but clearly the winter kills that. So I've resorted to your videos many times. I think even way back in 2010. Keep it up! Glad to see you guys gaining momentum.
@priscilla408329 жыл бұрын
OMGTHIS WORKOUT IS A KILLER!! I loved it. i felt like giving up half way trough the strenght training cause my legs were shaking a lot but i just took a lottle longer break and I finished it, I'm so glad I did! Can't wait to tune up for day 2, you guys are amazing. doing your workouts have made me gain so much strenght and confidence, thank you so so so so much! Kisses from Italy :*
@sheetalkharb18007 ай бұрын
Been with them for the last 13 years on and off..forever thankful to this lovely couple
@21Vaneh9 жыл бұрын
I totally surprised myself and was actually able to get through the whole video!! I love that these exercises are not so difficult to follow! Love it
@arudeerag7 жыл бұрын
i want to personally thank you, kelli and daniel, for being such awesome leaders in fitness! thank you for helping me out! much appreciated! :)
@EmmaEsselink9 жыл бұрын
Kelly and Daniel it is so motivating to watch you as a couple do these workouts together! :) You are such a great team!
@anon.person16098 жыл бұрын
Anyone else feeling like the most BOMBASS accomplished person ever after finishing that workout 😂
@nikitaingratta11199 жыл бұрын
Hey Kelli, Daniel: You guys are incredible. So reliable. Thanks a mill for this! Will start the torture first thing tomorrow and keep you guys posted on my experience! Thank you again, you amazing people! Love from London, UK. xx
@bethanyhutchens20129 жыл бұрын
You guys never disappoint. By far the best workouts you can find! Thanks guys!! : )
@danieladiaz67746 жыл бұрын
Thank you Kelly and Daniel for providing so many great workouts for all levels. I have fallen off my fitness journey so many times but it's nice knowing I can start over again just by going to your channel. Just completed this video and my legs are on fire. You guys are awesome!
@loveallacrosthelines9 жыл бұрын
The best birthday gift ever!! Thank you Daniel & Kelli! 💕
@fitnessblender9 жыл бұрын
+Renata Luz Happy birthday!
@natashapaulino37619 жыл бұрын
+Renata Luz It's my birthday too, birthday twins! :D
@nurhazimahbintisuhuri51489 жыл бұрын
Happy Birthday!!!😄I wish you will get your body goals this year.I'm 3rd jan
@loveallacrosthelines9 жыл бұрын
thank you guys!!! xxxxx
@loveallacrosthelines9 жыл бұрын
+Natasha Paulino really?! happy birthday!! xxx
@Kurea477 ай бұрын
1:37 Warm up 7:44 HIIT Round 1 17:15 HIIT Round 2 23:36 Lower Body Strength Training Round 1 (Get ready for the pain that is Super Slow Squats) 39:37 Lower Body Strength Training Round 2 50:30 Cool Down and Stretch Another great 5 Day Challenge I keep coming back to year after year. You guys made me appreciate strength training! I don't know how I lived without it before! :) No Workout Complete is complete without a deep glute stretch!
@plum59139 жыл бұрын
Happy exercising. I'm ready for day 2!
@mariasanchez87969 жыл бұрын
I'm liking these newer workouts, higher intensity and challenging. Thank you and I'll be back for more.
@SuperAnda099 жыл бұрын
Workout complete! And that was not 14 on the side lunges, Daniel, and you knew it!!! You just said a number and everybody rolled with it hahaha
@TurlyYours9 жыл бұрын
You guys are AWSOME! I've gotten great results by sticking with you two and I cant wait to see what routines are coming in the future.
@Chandasouk9 жыл бұрын
I..think I should stop eating this bag of chips now
@dyedordead9 жыл бұрын
HAHAHHAHA
@carlottalotta16799 жыл бұрын
😂😂😂😂 made my day 😂😂😂
@Re-io3wy8 жыл бұрын
lol
@shereelp8 жыл бұрын
+Chandasouk lol
@nnzz938 жыл бұрын
jajajajaja
@jasbirley91308 жыл бұрын
Missed so many workouts the past few months, but have wanted and needed to get back into the routine properly and me being the silly person I am I decided to start off with this! It hurt, but not as much as I thought it would. Had forgotten how good it feels to see that workout complete, especially on such a long video. Thanks guys
@angiesrecipes8 жыл бұрын
FB, We need another 5 Day Challenge, please!
@ris98134 жыл бұрын
Yes please!!
@trinaallen12776 жыл бұрын
Hi you two, I’ve been working out with you for about a year (yes, a subscriber, too!) and today started the challenge because why not? :). Love your style (not pretentious, simple and clean and downright awesome) - thank you for making your talents and efforts available to us out here! Xoxo
@Citruslimonum9 жыл бұрын
It took me more than an hour to do this but I didn't give up and earned my #workoutcomplete :)
@fitnessblender9 жыл бұрын
+swistus Still counts, nicely done!
@tobysmith89259 жыл бұрын
I've only recently discussed this channel and I absolutely love it! Your enthusiasm and attitude are awesome, really inspires me to work hard. And what I love most about this workout is you guys were pushing yourselves to the limit too! You half expect the instructors to breeze through the set without breaking a sweat, meant I didn't feeling as bad when I was gasping for breath at the same time as you both! Thank you for your videos, looking forward to day 2!
@Noldy__8 жыл бұрын
Started to feel dizzy during the super slow squat so I had to ease off :(
@totemchoi8 жыл бұрын
Noldy me too.... about to faith so i just rested up a little bit then continue again.. 👌🏻
@bitterscape8 жыл бұрын
Me to. I can make to the end of every one of theirs I've tried so far. Except this one. I've tried it twice. First time I got super dizzy so I stopped and this last time I felt ill. 🤢 so def a killer work out- I have something to try to achieve . Finish this all the way one day lol
@shintatiwi81357 жыл бұрын
I know I'm not the only one 😂
@amelworld32297 жыл бұрын
workout complete . day one . 19. 05.2017 . yeyyyyyy
@Noldy__5 жыл бұрын
@@bitterscape Lol, I attempted it today. Same scenario hahahah.
@ameeshah49818 жыл бұрын
You both are totally Awesome :) Have been following Fitness Blender workouts from last few years and never get bored of them .Keep it up !
@TetraCurse8 жыл бұрын
Just laying on the floor after that with one hand in the air with my thumb up ......"Good job guys".....cheers xD
@lucybradshaw75846 жыл бұрын
I've been working out hard for 2 years, but for some reason this workout always floors me! I finally got through it but with a few little pauses. Thank you for being so honest and not editing out when you guys get tired too, it reminds me that even strong people feel it :)
9 жыл бұрын
This workout video reminds me of this one time in 8th grade when my friend Magnus came to class with bite marks on his arm. So i asked him, 'Magnus, what the fuck happened to your arm?' and he told me that he stole a pizzza from a homeless man and the dude chased him down and bit him.
@emily11xd9 жыл бұрын
...why?
@f.189 жыл бұрын
+Emily Jones why
@granitemoss14519 жыл бұрын
+Marc-André Wallenberg If your friend worked out regularly with Fitness Blender, he would have been able to outrun him!
@Ascaron13379 жыл бұрын
+K H-C Or smack him until he gets the whole pizza... :D
@Re-io3wy8 жыл бұрын
why?!!
@hanna_60379 жыл бұрын
I love doing this, thank you FitnessBlender for the great work you're are doing, being so professional and fun at the same time
@esmeraldaalejos7 жыл бұрын
workout complete 06.26.2017 :,) might have stopped a few times but its complete
@ariadnasetentaytres26869 жыл бұрын
Just finished this & sweating like an ice cube in the owen. l am melting down! Thank you very much, guys. I can't begin to describe how much I love you. I have all your programs and go over them again and again. I am stronger, faster, happier, and all that is thznks to you. On a balancing side note, I can't justify a 50% increment in my budget for this expense, so I will have to find other ways to help you keeping the videos free. For now, I'll like everything you post in all your networks and comment as much as I can. I also share a lot of your content and try to spreas the word. Thank you very much, D&K you are simply the best!
@SchaSdancelikenobodyiswatching9 жыл бұрын
Still wondering why no celebrities are asking you guys to train them because YOU GUYS ARE THE ISH !
@fitnessblender9 жыл бұрын
+Scha S Thank you! We've had offers...We like training you guys ;)
@anaa.50519 жыл бұрын
+FitnessBlender ok that was the sweetest thing ever 😭😭😭 Happy new year guys!! Praying for bigger things in 2016 for you too.
@SchaSdancelikenobodyiswatching9 жыл бұрын
FitnessBlender Awww!! :'') and WE like you guys training us!!
@bambie553119 жыл бұрын
I've been doing your workouts for over a year now and I absolutely love them!! They are challenging, yet suitable for any level of fitness which I really appreciate :) Just a big thank you to you both
@rozcampos80109 жыл бұрын
Guess who's not walking tomorrow 🙋🏿
@jessicaq72068 жыл бұрын
I just finished this video and I just have to say THANK YOU!!! I really appreciate the modifications in your new videos, and I thoroughly enjoyed this routine. Can't wait for tomorrow!!!
@ZyraSpire8 жыл бұрын
Am I the only one who watches the workout video before actually doing them?
@rebelnation32628 жыл бұрын
Yes.
@ZyraSpire8 жыл бұрын
+Mishy Shakil ........ I actually know multiple people who watch the video before trying the workout. So :P
@rebelnation32628 жыл бұрын
Yeah, I know eating snacks and stuff :D I never have patience with a workout if I get too familiar with the steps :/
@amarillajuhasz9368 жыл бұрын
then why do you ask lol
@pollydolly97239 жыл бұрын
Thank you so much for your 'honest' and unedited workouts! I will be starting this 5 day challenge next week and am now prepared to be VERY winded! You guys are great!
@WhitneySutherland9 жыл бұрын
Doing this at 12AM. LOL.
@albeetess10197 жыл бұрын
Whitney Sutherland same
@anaholguin15437 жыл бұрын
After not working out for about 3 months, I decided to start my fit life again. I reached my first workout complete and it feels great!!!! Thank you fitness blender
@wijdanturkistani71658 жыл бұрын
Am I the only one who can't do a single dead lift without losing balance and fall? lol
@squirrel34435 жыл бұрын
Girl same here and my feet are huge! I guess I have a heavy head, my excuse 😂
@melissametzger73289 жыл бұрын
I just finished the workout and I hate you both so much... from a place of sincere love. What a great way to kick off getting out of holiday mode and starting off the new year. Thank you for all of the work you put into all your videos, and while I want to ask you to go easier on us, it is your pushing that makes us all better. Looking forward to the rest of the week...if I can still walk tomorrow. :)
@snefne1008 жыл бұрын
this took me two hours i was dying wth!!! :(
@alexia61167 жыл бұрын
I've watched so much workouts videos this last months, but you're still my favorites. Stay the bests !
@dark9oni9 жыл бұрын
Kelly's legs and thighs, holyyyy hell D:
@johnbiswas84689 жыл бұрын
Just wanted to thank both of you guys for making me realize that at home workouts can be equally, if not more effective, than at a gym and so much fun! I know that you guys put in a lot of effort into making these videos for us and wanted to thank you for that too - it is much, much appreciated...Stay Blessed! 5 day workout, day 1 complete...can't wait for day 2!
@danniberistain8 жыл бұрын
Piernas? Que son piernas? No las siento jajajajajajaja
@instantcrush82628 жыл бұрын
Lool
@liatrata81068 жыл бұрын
LOL
@cherylschmidt73157 жыл бұрын
Love the 5 day challenges! I feel like I am moving forward in my strength training goals.I love the way you two help with the correct posture and the different positions. It helps a newbie like me!
@alinasmith6940 Жыл бұрын
Oh the energy the positive vibes ! Brightens my day all the time ! Thank u very much ❤❤❤ love u guys
@kirstenholmes69 жыл бұрын
Loved this! Can't wait for day 2!!!!! Please keep doing these challenge workouts. I really enjoy them! :)
@aguerra04169 жыл бұрын
I love your videos and have been doing a variety of them for about 2 months now and I am seeing results and losing weight. Today I am going to start your 5 day challenge! Thanks for your awesome videos!
@samchaucer48754 жыл бұрын
Thank you, you guys are so great!! This program is more than 4 years old, but right now just what I needed to get back on track. What a kickstart! During this pandemic, I gained too much weight. I still worked out regularly, but not quite as much as I used to, and at the same time, ate and drank more - what happened is not much of a surprise I guess. But well... Don't wanna complain too much. Of course it was my own fault, but I guess this whole situation is taking its tall on everyone of us in one way or another, and if I can make it through this time with nothing more than a few kilos to lose, I can consider myself so much more lucky than millions of people all around the world... So, thanks again! This feels so good right now. And tomorrow, it's day 2 for me :)
@anandinidevidasi4206 жыл бұрын
I prefer your training most of all. You are incredible couple! Thank you for sharing your knowledge, cheering and smiles.
@JessicaPerez-fq1le9 жыл бұрын
Gonna do this right now ! Love you Daniel and Kelly !You guys inspire me so much. I've lost 20 kg since I started working out with you guys and gained definitely some muscles.I can't thank you enough!You saved me.
@JessicaPerez-fq1le9 жыл бұрын
workout complete!Those super slow squats killed me.I felt it everywhere.I can't wait for day 2!
@osnatshaibe15348 жыл бұрын
K&D, thank you so much for everything you share with the rest of us. You put your hearts into it and it shows as well as felt. Giving - is the first prerequisite for happiness, according to the Buddha. With your giving you earn and deserve the greatest joy and happiness. I really enjoyed this routine. Is challenging but not out to kill you. Is interesting and fun. My deepest appreciation to you.
@ErinEvans19 жыл бұрын
Just did this in an empty office on my lunch break at work. After a week with the flu, I couldn't quite keep up with you, Daniel, but I kept fighting through it!!!. Thank you for always producing amazing content.
@marmalade77974 жыл бұрын
Kept telling myself i wasn’t ready for a whole hour of workout but guess who just proved herself wrong 🙋🏽♀️ Thank you so much K&D 💕
@alexandragraczer63308 жыл бұрын
Dear Kelly and Daniel! I just want to thank you for all the amazing videos you're sharing with us! I found your channel a year ago, (i was 84 kg, about 185 pounds) and then I decided that I just couldn't carry on my life like this. Your videos have helped me a lot to reach my dream. Now I am 57 kgs (125 pounds) and I'm so proud of my body! And this is not only my success, it is yours too! Thank you very, very much! I kept recommanding you to anyone who wanna loose weight. (Sorry for my mistakes, I am from Hungary :D )
@amyv74464 жыл бұрын
Thank you for this series!! Is coming in so handy while all gyms/classes are closed!!!
@arpitthind40917 жыл бұрын
Started it today with my sister and it was amazing! It appeared to be really hard but we went ahead and now it feels great to have finally completed it. You guys are fantastic!
@egi97819 жыл бұрын
This workout was killer!!! OMG!!! But I got through it and actually started to enjoy it. I love when you two do workouts together. It helps the time go by a bit faster. Keep up the great work and I will be back for Day 2.
@vidhya849 жыл бұрын
Loved it. Didn't feel bored for a min. feels amazing and refreshing after the workout. Looking forward for tomorrow's workout. Thanks for all the wonderful work u do.
@lAkira35l9 жыл бұрын
After a week without any workouts because of finals (ouch) I'll be starting this tomorrow! I'm suuper excited to start already! Thank you very much for all your hard work - you're changing so many people's lives! You guys are AWESOME!
@AimeeKristensen8 жыл бұрын
These are defineetely my faverite types of workouts you guys plan! I love when everything is included, and you guys make it them so flow so beautifully. Im drowning in my own sweat, thank you for the amazing workouts!! xoxo
@zyx3629 жыл бұрын
AH! I did the other 5 day challenge before New Years, made up my own plan with your workouts for this week and I'm so glad this is here for next week. THANK YOU!
@emilyrochon97053 жыл бұрын
I am drenched in sweat and I love it! Had to pause alot but I finished and I'm so proud of myself.
@nursyazwaniazlan78218 жыл бұрын
I decided to start this challenge yesterday. It was absolutely difficult that I had to stop at minute 34. Then I took a five minute break & decided to proceed until end of video which I did not regret at all. Today, my legs, hammies & glutes are sore. So I cant wait to start day 2 of this challenge. Thank u for the amazing videos!
@jimmymoon13259 жыл бұрын
ahhhhh! I'm so happy!!! I'll be finishing up your 5 day challenge for building lean muscle ect... this week and I can't wait to try this one next week! you guys just made my day! I love your videos and just want to thank you for helping me feel strong and healthy on and daily basis! Ill probably never stray away from you guys.
@MyMCCP9 жыл бұрын
Thank you so much. I love spend a little bit of my time everyday with you guys.
@lin-ud3qy8 жыл бұрын
This exercise is great! I normally couldn't get through the whole thing but I did with this. the strength and intervals are perfect. Thank you so much for this amazing routine! I am looking forward to finish this challenge.
@kloekat629 жыл бұрын
thanks for all the hard work that goes into to making these videos