Fitness Contest 🏆 / Body Profile📷/ Diet course🏃‍♂️/ Diet🍠

[@yoonsung.j]

Chang In instagram: cccikk_ 제가 먹고 있는 보충제 사이트 걸어놓겠습니다:) 들어가셔서 보충제,보조제 5% 할인 받으세요! 🏋🏻보충제,보조제 5% 할인링크 esupp.co.kr/ 5% 할인 쿠폰 코드 : ZLUO0UI626 추가 할인 받는 방법 사이트 로그인 -> 상단 마이쇼핑 -> 하단 쿠폰버튼 클릭 -> 쿠폰코드 입력 -> 하단 리스트에 추가됨 ------------------------ 제가 먹고 있는 보충제 해외 직구 사이트 걸어놓겠습니다:) 들어가셔서 보충제,보조제 3% 할인 받으세요! 🏋🏻보충제,보조제 3% 할인링크 뉴트리코스트 : nutricost.co.kr/ 3% 할인 쿠폰 코드 : R3DLTQX3AG 추가 할인 받는 방법 사이트 로그인 -> 상단 마이쇼핑 -> 하단 쿠폰버튼 클릭 -> 쿠폰코드 입력 -> 하단 리스트에 추가됨 ------------------------------------------- 닭가슴살 할인가 + '5% 추가' 할인 구매 링크 🐓 s.godo.kr/g8m8 ------------------------------------------- Hustle 오버핏ver.2 반팔티(흰색) naver.me/Ixvtixx1

[@똥꼬털동욱이]

윤성님 영상에나오는 브금 뭔가요??

[@roooi9387]

꾸준히 운동영상 보여주세요! 앞으로도 응원합니다 홧팅홧팅💪🏻

[@kristina1195]

I really admire people who can eat the exact same thing every single day... I'd get sick..

[@kristinaneb3024]

For real.. I could never eat 600g dry ass chicken breast every single day. The thought of it makes me feel sick..

[@kristina1195]

@@kristinaneb3024 I personally like chicken breast, but if i have to eat it every single day, no sir, thank you..

[@hellobye7697]

It could work if you prepare it differently each time and flavour it differently

[@kristina1195]

@@hellobye7697 Yeah, for some time it would...

[@debs8468]

same

[@lukec.9819]

You looked great!!! Sorry your competition was canceled, but great photoshot!!! 💪😊🙌

[@yeesiigii]

You have already uploaded a new video, now I am very happy, I was waiting for it but I knew you were very busy with other things .. Your friend has worked a lot and the competition is canceled, I can imagine how sad he has put on after training hard for it, but at least he took body profile 😊

[@KirandeepKaur-zt7xh]

oohhh cmptition ...pstpond!!!!....chang In.... May the tym come fr u to win😊gd luck

[@gymksw]

다이어트 정말 열심히하시는 모습에 동기부여 받고갑니다! 코로나땜에 대회도 취소되고 그래도 화이팅입니다.!

[@nicolefran466]

YS your such an amazing teacher and friend I’m so proud of both of you keep up the good work

[@Fati0308]

Great transformation. Good job Chang In 👏

[@divinacaotarot]

You guys work so hard. Congratulations on your perseverance and endurance. You did really well. Thank you for the inspiration.

[@elim4707]

Great work Chang In! 💪 I miss going to the gym :( right now due to coronavirus I am stuck doing work outs at home.. Well at least I am working out.

[@marianam7855]

That's why we have to believe in ourself, just you can make everything come true, you really did a good job! 👏🏼👏🏼👏🏼

[@kimberyteo1998]

That's it, I'm gonna start working out and do kick boxing too. After watching this video, it gave me motivation to do so🥊🏋🏻‍♀️ Hbro, thank you so much for posting this inspirational video, leveling up my motivation and confidence that I can achieve my goals

[@roooi9387]

자극받는담.. 운동하고 싶어지게 만드시네요

[@dltkdhktek]

목표를 정하고 그걸 향해서 노력하는 모습이 멋있어요. 대회를 보면 항상 그걸 위해 피땀눈물 흘리고 유혹을 이겨낸게 보여서 모두에게 박수를 칩니다. 역시 윤성님이 뿌듯하시겠군요 ㅎㅎ

[@andsoshebecameaphoenixandf561]

I hope EVERYONE has a beautiful day or night like themselves. If your day isn't going good I hope it gets better soon. Stay safe and healthy.

[@andsoshebecameaphoenixandf561]

@瑪莉 I wish I had emojis to send you I would send you a bunch back. Awww, that's so nice of you, thank you.

[@sweett1973]

Congratulations to your friend on 4th place in the competition. 👏👏 Hard work has its rewards. Sorry to hear that the other competition got cancelled due to Covi. 😒 That said, stay positive and keep doing what your doing. Have a blessed weekend.

[@kellyh7158]

Great Job Chang In! 🙌🏼🎉💪🏼❤️😄 You did so well! I can only imagine the discipline it takes to stay on a diet for so long eating the same thing every day, along with doing cardio and weight lifting everyday. You should definitely be proud of even just sticking with that routine, let alone all of the progress you have made. Taking body profile shots when the competition was canceled was a great idea 👍🏼. Thank you Yoon Seong for sharing all of your friends stories on their journey and asking them detailed questions about their regime cause I’m sure a lot of people can find it very helpful. ❤️👍🏼😄

[@micsuehar]

All I can say is..."Damn!" I seriously need to up my game at the gym. I just got my personal trainer so we'll see where this goes. Thanks for being my inspiration!

[@ness1ish]

i see we have similar taste lol

[@mich8786]

@@ness1ish LOL!...You know how it is, great minds think alike.🤣

[@ness1ish]

@@mich8786 couldnt agree with you more lol ...

[@angelash3739]

no hay precianes ni ataduras aqui se libre junto ami ahi esta el porgue los amo 👍👍👍👍👍👏👏👏👏👏📷📷📷📷📷@js

[@jackiek2113]

Thank you for posting your video. Hearing about you’re fitness journey is interesting! I can tell that you are putting in hard work to prepare for competitions. I also appreciate that you are not always in competition shape, which is totally normal and probably a good thing for you’re long term well being👏☺️

[@ezervanzportillo2092]

대박🤩👏👏👏👏👏👏👏

[@Eve141290]

It is impressive to see his muscles becoming more defined . YS is obviously a very knowledgeable trainer , i wish he would give tips on proper form in all his videos as he does for some 🙈

[@kaylashihoiminoy6136]

Aww sucks the competition got canceled, but good on him for staying positive and motivated.

[@워터파크-g5c]

정말로 멋있어졌네용~~ 수고하셨어용^^

[@kimseungmin22]

어멋....오빠 사랑해❤

[@juliana8522]

Oi !! Hbro, Parabéns !! você é um ótimo instrutor. Há , estou fazendo um dois seus exercícios . Estou muito feliz com o resultado .jú.

[@뇽용-h4g]

1:48 헤에ㅔ에ㅔ 돈도 엄청 많이 들 것 같네요!ㅋㅋㅋㅋㅋㅋㅋ 20일 넘게 고구마 한 개당 닭가슴살 2팩이면,,,,🤭 6:43 자막 왜케 웃겨욬ㅋㅋㅋㅋㅋㅋㅋㅋ 촬영 전 날 야식 먹고 잔 자라니ㅜㅠㅠㅜㅋㅋㅋㅋ 6:46 이번엔 심각하게 부은 자ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 넘 웃긴가 아닙니까ㅠㅠㅠ 영상 올려주셔서 감사합니다🙏🏻🙏🏻 좋은 하루 보내세요!!

[@franiamelo4685]

I love how you share the successes of your friends 👍👍❤️. I adore you, my baby 😘💋❤️☺️.

[@mldejonge]

Your friend did a great job!👍

[@suigintou111]

Amazing 😊that's hard work 👌

[@niahmarwah4655]

So cool and very very good 💪💪👍😍😍😍

[@kristinaneb3024]

Omg how can he eat so much of the same thing and workout out 3 hours everyday??? I already get sick of chicken breast after eating one piece. So amazing how disciplined he is. Good job man..🤝🏻

[@phoenacia8731]

You look great as always. He did a great job and he did good for competition. ✌💗💯

[@magdarivero1046]

Hola!! Bebé woow tu amigo en su disciplina se ve súper y tu siempre un mango, Chao 🤗😘

[@Lulu_ah]

i've been waiting for your video's notification so long like soooooo long lot of luv from morocco

[@랑이화]

횽님 진짜 넘 잘생겼어요 ㅠㅠㅠㅠ제 워너비심다 ..

[@rebeccal.672]

Great job on training. Too bad Cooties 19 had to ruin yet another good thing. Keep up the good work and hopefully you will get 2nd or even 1st place.

[@giovanaepiquen8029]

Tu siempre vas acer MI Estrella fugar cuidate mucho vendiciones 🇵🇪🙏🙏❤️👍

[@짱기범-f7k]

엄청난 노력이네요b. 유산소 하루 두번은 언제 하시는거에요?

[@jodierdmann2078]

I admire people that can stick to their goals.

[@렛초코-b3z]

조각같은 몸이네요 ^^ 정말 고생많았슬듯 해요

[@koozhao]

Good job, well done! 👍🏻😉

[@adele1958]

ㅋㅋㅋㅋㅋㅋㅋㅋ바디프로필 도전하려고 이것저것 찾아보다가 비포사진 보고 누가 제 몰카찍은 줄 알았네요ㅋㅋㅋ

[@oovoojaver2234]

wow !!Y'all look awesome 😊👍💋Hello from South Texas USA 💪👋

[@yeesiigii]

Me eating chicken breast (everyday) and combining it with zucchini, salad (tomato, egg, lettuce and carrot) and spinach I lost 10 kg in 2 months (now my weight is 48kg) and without doing exercises😊.. Now that in 2 days spring begins, in Argentina, and summer is approaching, I must start working out soon😀

[@nelsonelias5555]

👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[@marydelacruz22]

😍😍😍

[@roseclaysouza19]

당신은 아름답게 플레이하고, 당신은 달콤합니다

[@leniuxlay3193]

💗 💐

[@princesaymcd1825]

축하합니다, 당신은 좋은 상태입니다. 당신은 놀라운 몸매를 가지고 있습니다.

[@halikhalik8460]

Wow.......

[@angelash3739]

marbaha oppa 🙌🙌🙌🙋sabah alkhyr 🌅🌅🌅🍔🍔🍕🍕 yaka mikrofonu gozumden kaemadi cokiyi olmusi tekkrarliyorum video lariniz uzun olunca daha 💪💪💪💪💪💪💪👍👍👍👍👍👍👍👍👍👏👏👏👏👏@js

[@conyconca9133]

😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Que hermoso se ver los dos oppa 😍❤️ saranghae 😘❤️

[@haceryagc5134]

👌❤

[@Xiaguang_zi]

💜💜💜💜

[@betygm7906]

hola te pregunto si te gustaría dar clases en línea sería todo un éxito tu que opinas asta mañana que descanses y gracias por tus vídeos son muy buenos

[@ramonatanner7428]

Your friend is amazingly gorgeous and with a fabulous body,,,,for competition,,,tell him not to give up,,,,,and to take photos and also make a calendar of him posing,,,,,,to show how hard he had to sacrifice,,,,,you guys are extraordinary handsome souls and very intelligent,,,with great personalities,,,,,may your guardian angels hold you and your friends in their wings of gold and pierce your hearts and souls with their powerful love and happiness,,,,,,,,watching you from far away

[@ki.a21]

2등! 💕

[@dabhebz3968]

Im a skinny guy and i want to know how to gain some weight! I have watched a lot of videos about it but i want to hear your advice as well, can you do a video about it? Or a video on how ypu look before you start doing gym!

[@BianneZ]

I need that motivation 😭😭❤️

[@GESYLANIA]

👏👏👏👏👏🏋️‍♂️💪💪💪💪💪

[@reginaferreira1020]

🥰🥰🥰🥰

[@nutangharat9025]

Nice video 👍👍

[@amanpreetkaurgosal3526]

Lot's of love💕💕💕💕✨✨💐🥰🥰

[@jiminchanel]

yeeeeah a new videooo ☺️

[@foxfireglo8290]

Sending love from USA 💕💕

[@camiG382]

😍😍😍😍 love from Argentina

[@rocio2814]

👍 impresionante, chicos😀👍! Otra cosa. El 1:11 es mágico tiene un mensaje angelical positivo. Muy buena señal! saludos desde 🇦🇷💪😂

[@kamsgueri7435]

Wow good job for him! How old is he?

[@yoonsung.j]

Korea age 25

[@yafiaryo1673]

Figting from Indonesian 💪🏼💪🏼

[@똥꼬털동욱이]

윤성님 영상에나오는 브금 알여주새요 부탁드립니다

[@cinthjairehmumar]

😊😊😊😊 Fan here❤❤❤

[@franciscojavierluguerapine1624]

Hanshome 😜🥰🥰🥰🥰

[@cidaoliveira6889]

🏅🏆👍👏👏👏👏

[@angelhines3433]

As a foreigner , how will I be able to take a class when I come to korea?

[@kimyyara1167]

Wow eso es super cool 😁🖒 Aunque creo que soy la unica que escribe español😂

[@카밀라젠장]

Me sonroje I blushed 나는 얼굴을 붉혔다 •/^/•

[@arwabounhar9894]

Miiisssseeed youuuu 🥺

[@Lulu_ah]

1:22 why i feel like you're staring at my soul ?

[@patriciac9640]

Hola saludos tienes un cuerpo expectacular gracias por el video

[@putradanial6078]

800g of protein and carbs in one day???? How is that possible

[@НинаИванова-ы3о]

Молодец тренер ты очень хороший

[@darwingalbis4149]

Does he need more leg workouts or is it just balanced for his body?

[@satriasuprojo641]

Daebak daebak

[@esmeraldagallegos8463]

Wuaoooooo 🇲🇽🇰🇷🇲🇽🇰🇷🇲🇽🇰🇷🇲🇽🇰🇷 los dos son mis amores ❤❤❤❤ los amoo❤❤❤ soy janeth oppa tienen una carita tan hermosa como qie en la noche no se be nada ❤❤ mucho amor para ustedes tienen un cuerpo tan divino to tanbien ago ejersisio

[@fatmahalshrany5171]

Hi🌹 How are you ? wooow you nice good luck for you is good day to see you 😍🌹😍😍 Thank you for making me see you in good health🥰🥰 💖💖 l love you so much 💖💖

[@하현빈-g9r]

열 형님 오랜만에 봅니다.

[@mochi4262]

👉😘👈

[@emilynicole413]

Suxesso! Parabén! :)

[@nicorobin170]

Annyeyong haseyo Laf3 from Indonesia fans

[@Cutiepie-h7o]

👋👋👋👋👍🏼👍🏼👍🏼👍🏼🙋🏻‍♀️🙋🏻‍♀️🇺🇸🇺🇸

[@jeymileal-lovessora]

It has been a while since I saw your videos I actually missed them I love how you eat the same thing every day and never get sick of it also you have a beautiful body show it off with feeling proud of yourself on the beautiful Angel that you have become I love you so much stay safe and healthy and enjoy life never give up on your goals

[@XYZ-qv7kx]

윤성님이랑 창인님 키 체중 몇이예요??.

[@yoonsung.j]

저는 184/97 동생은 대회 이후 조금 쪄서 185/85 될거같아요:)

[@zayno9300]

Hello chestnut bread subscribers 😄

[@KirandeepKaur-zt7xh]

👋👋 chestnut bread hw r u?😀😀.... unique n nyc fandom nme, he gives to us...... chestnut bread👌

[@캐나다산너구리]

영호님 신체 스펙이 어떻게 되시나욤??

[@yoonsung.j]

182/70 정도 될거같네요!(다이어트중)

[@ЛюбовьТим-о6х]

🍜🍺😂👌👍👍

[@chelvihernandez2270]

🤗🇬🇹🏋 👍❤good

[@user-JamesHong]

ㅋㅎ🦆🤟

[@ไวร์เลส-ฒ1ฃ]

🙏🏋‍♂🏋‍♂💪💪💔💔🇹🇭

[@komangsuryawiryadinataputr3096]

22 시간이 늦어 죄송합니다 :(😶😶

[@KirandeepKaur-zt7xh]

Sir, u r 60prcnt secret of my energy.... videos n posts🤭🤗👍...n I like ur wrist chain too n Chang ln has same toooo