Fitness Insights with Piyu : Why We Start the Fitness Journey and Leave It Midway?

In this episode of "Fitness Insights with Piyu," we explore a common challenge many fitness enthusiasts face: starting a fitness journey with enthusiasm only to leave it midway. Host Anusha Reddy, also known as Piyu, dives into the reasons behind this phenomenon and offers practical solutions to keep you on track.
Join Piyu as she shares relatable stories, including personal anecdotes and success stories, to highlight the ups and downs of staying committed to fitness. Discover the common obstacles that derail our fitness goals, such as unrealistic expectations, lack of time, and boredom. Piyu also provides actionable tips to overcome these challenges, from setting realistic goals and finding your "why" to creating a routine and seeking support.
Whether you're struggling to maintain your fitness routine or looking for motivation to start again, this episode offers valuable insights and inspiration to help you stay committed to your health journey. Tune in and learn how to turn your fitness journey into a sustainable and enjoyable part of your life.
Listen now and get back on track with your fitness goals!

[@sreetanair3917]

Thanks for sharing this Priyanka.. This is very much needed. Hoping to hear more podcasts from you 😃

[@Themommyonmission]

Thanks Sreeta

[@krithimurthy]

All of the issues that you have brought up are very practical and the solutions are simple too. Progress is always more important than perfection. Thank you Piyu.❤