Fitness - Superband workouts

  Рет қаралды 12,881

IHP Fit

IHP Fit

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The 10 Best Resistance Band Strength Exercises for Beginners
8:27
The 10 Best Resistance Band Strength Exercises for Beginners
Schmitty10
Рет қаралды 130 М.
Isometrics - 10x3 vs. 3x10 with JC Santana
4:55
Isometrics - 10x3 vs. 3x10 with JC Santana
IHP Fit
Рет қаралды 21 М.
啊？就这么水灵灵的穿上了？
00:18
啊？就这么水灵灵的穿上了？
一航1
Рет қаралды 107 МЛН
the balloon deflated while it was flying #tiktok
00:19
the balloon deflated while it was flying #tiktok
Анастасия Тарасова
Рет қаралды 35 МЛН
У вас там какие таланты ?😂
00:19
У вас там какие таланты ?😂
Карина Хафизова
Рет қаралды 15 МЛН
НАШЛА ДЕНЬГИ🙀@VERONIKAborsch
00:38
НАШЛА ДЕНЬГИ🙀@VERONIKAborsch
МишАня
Рет қаралды 3,4 МЛН
Exercícios Com Elásticos / Rubber Band Exercises
3:45
Exercícios Com Elásticos / Rubber Band Exercises
Dicas do Salgueiro
Рет қаралды 91 М.
12 Resistance Band Workouts
5:23
12 Resistance Band Workouts
Schmitty10
Рет қаралды 139 М.
Fitness - Anti-Sitting Exercise [SPECIAL OF A LIFE TIME]
3:19
Fitness - Anti-Sitting Exercise [SPECIAL OF A LIFE TIME]
IHP Fit
Рет қаралды 6 М.
12 Band Exercises YOU Need to Master First
5:42
12 Band Exercises YOU Need to Master First
BandTrainingWorkouts
Рет қаралды 143 М.
Secrets to Understanding Proprioception, Muscle Spindles & Golgi Tendon Organs || NASM-CPT Prep
6:41
Secrets to Understanding Proprioception, Muscle Spindles & Golgi Tendon Organs || NASM-CPT Prep
Axiom Fitness Academy - Personal Trainer Education
Рет қаралды 9 М.
Secrets of Functional Training - Stability Ball Wall Slides
3:34
Secrets of Functional Training - Stability Ball Wall Slides
IHP Fit
Рет қаралды 13 М.
Unlock Your Explosive Potential! Top Exercises for Athletes to Boost Power and Speed
18:39
Unlock Your Explosive Potential! Top Exercises for Athletes to Boost Power and Speed
Phase 1 Elite Student-Athlete Development
Рет қаралды 20
Jaqueline Amorim - UFC 287 Miami training at IHP Fitness (Strength & Conditioning)
2:40
Jaqueline Amorim - UFC 287 Miami training at IHP Fitness (Strength & Conditioning)
IHP Fit
Рет қаралды 1,1 М.
20 Minute Resistance Band Strength Workout (High Intensity/No Repeat)
28:37
20 Minute Resistance Band Strength Workout (High Intensity/No Repeat)
Juice & Toya
Рет қаралды 179 М.
Secrets of Functional Training - Balance vs Stability
3:12
Secrets of Functional Training - Balance vs Stability
IHP Fit
Рет қаралды 25 М.
啊？就这么水灵灵的穿上了？
00:18
啊？就这么水灵灵的穿上了？
一航1
Рет қаралды 107 МЛН