FITTER, FASTER, STRONGER. Ep. 3 - Recovery w/ Nino Schurter

[@jorgeac8076]

I really like Nino’s character, he seems very noble and kind. What a champion 👍🏻

[@danieljillings8183]

Thanks Nino and the team! Keeping us healthy in lockdown and beyond. Great to see the all important recovery part.

[@sergiogomezorias]

4:12 "Some of your muscles can get Schurter and Schurter" I know, I'm fun at parties 😂

[@yancy3987]

Lol

[@claudiocalilineros]

Nino el mejor del mundo !!! Saludos desde Malargüe Mendoza Argentina 🇦🇷🚵 somos ciclistas !!!

[@j.schaefer5622]

A real Mountainbike Pro even wears his helmet at home...thanks for the great video Scott and N1no

[@ellisbianchi6658]

Amazing to watch great athletes! Thanks for the advices!

[@OutOfThisVan]

Thanks Nino! Eat, massage, stretch, sleep, train, repeat.

[@nachiketdhumal6153]

Yoga and massage therapy is very important along with proper diet

[@maku5]

3:08 what is that song its beautiful instrumental

[@ridewithgae1467]

Great Video, recovery and nutrition is more important then training himself

[@jorgejesusnoir1437]

el mas grande de todos.. N1N0 SCHURTER

[@adamtrojan6611]

This serie is the best!!!

[@henriquerezende5394]

Great Video , awesome if the athletes share a little bit off their knowledge and help the beginners to improve. Congratulations

[@fredrik5603]

You are the best N1NO!

[@beshock3654]

Thanks Nino

[@hudod9183]

Thank you for sharing this good information

[@dan2782]

Can you make a full video of the post-ride mobility session?

[@angeloviray8019]

Great Vidz..thank You idol Stay Safe, Stay Strong

[@Joshualbm]

What do you like to eat before training and racing? There is a lot of talk of intermittent fasting. with no food prior to training. But that may not be the best strategy for long and hard rides. There's always that quest for good fuels which will carry you through the event without digestion issues or running out of energy.

[@andreabrunori6127]

Ottimi consigli su come recuperare con alimenti salutari

[@PhilAndersonOutside]

Champion of champions.

[@youtubeaccount9058]

This makes the lifestyle of a pro rider seem quite nice.

[@kabirmarwah2223]

except the training part

[@evandromarcosdeoliveira5186]

Não seria bom uma tradução???

[@angeloviray4916]

WOW... very Good Shake must try this..thankz IDOL

[@baznap]

The ultimate professional. Not getting a stiffy while getting a massage :-)

[@323gtr]

The most important thing - wearing youre helmet at home 😄🇨🇭

[@wervelstorm7559]

Stupid sponsorships

[@jcsonico9335]

Bobo ka kasi

[@Aman-tb6wz]

I knew i would find one such comment just after watching him in kitchen😂😂

[@MrLucasDM]

It's to hide the lack of hair, maybe hahaha

[@DemonicVelocity]

Most accidents actually happen within your own four walls.

[@IsmaelDiazIAGoupeFinancier]

Do you train fasting if you go early during the morning for hard workouts?

[@thekithenis]

2:30 best moment!! 💪🏽💪🏽

[@lalofuenzalida7893]

Pueden traducir al español por favor

[@BikeLifewithRob]

Good stuff Nino, if you can't afford a massage all the time, you can get a pin roller and a handheld massager and get after it yourself!

[@toufikams6332]

Yeah Thank you!

[@angeloviray4916]

Thats it a Great Massage... How Relaxing.....What Type of Masaage is that IDOL?

[@donnienlefty]

Probably sports massage

[@phoenixinthetrees1446]

0:33 The 'half-hour window' idea has been shown to be false. You just need to consume so much protein per lb or kg of bodyweight every so many hours; the body can't process protein any more quickly and doesn't do so just because your metabolism has risen. Of course, it's nice to have a reward after a ride or training, but it makes no difference if you consume it straight after exercise if you're eating protein regularly throughout the day.

[@ytpadyt]

That yoga asana at the end of video is most important ☝😂

[@emre.korkmaaz]

Please come to turkey

[@jurgenz1]

Massage with happy end?

[@Biel_Baiano]

Very good

[@binkzera2777]

Train hard, recover harder.

[@mikeyjay8287]

Little bit higher plz

[@EShaggle]

Great vid :)

[@ЗонаОтдыха-ц8в]

Nino🎉

[@EduardoBCosta-kr4vu]

Good

[@ivanteo1973]

I just lack of a massuer.

[@martinrc1088]

Masajista 👊💪

[@emre.korkmaaz]

Please sign in turkey sales

[@pietropatuelli]

top!!!

[@leonardoo6150]

Came here for the ice bath, must have looked away

[@craigbarth_rsb]

Protein n recovery snacks - tick, massage n mobility - could be improved 😂 Julia - you could have made Nino squeal just a little bit for the cameras, give us mortals hope 😂 Hope you're all good wherever you are team 🙂

[@guga_xco]

Best

[@asaapbrocky2366]

Not even enough time to take his helmet off

[@ManuelMartinez09]

8-9 hours sleeping, God I need that

[@diaz900]

I exagerate whit the recovery and now i am fatter😂😂

[@duston1540]

Unlike many pro rode bikers acks like a fighter..Mtb pros seem gentler

[@jmc8728]

.

[@frankfrohmann1504]

Completely banal. Nothing new.

[@ЗонаОтдыха-ц8в]

Остальное все в голове...