My Incredible Fitness Journey After Postpartum

[@PsychologistMonica]

Congratulation to you for the great achievement and very Impressive and motivating journey , Thanks for sharing

[@vaxy150701]

Wonderful ma’am. Sheer hard work it is!

[@khushboomallick3457]

I left exercises n yoga by then I started watching these videos of fitter n every day start my workout. N I was 57kg now I am 52.5 kg and my goal is to b 45kg to 47 kg😁

[@ishanpal6858]

Keep going.....all the best!!

[@reshmaaziz876]

You mean you started with weight training?

[@amaya7682]

what exercises and schedule are you doing. i have the same goal as you.

[@MeghaKangan]

With dieting

[@beasty007]

i guess you're under 5 feet

[@amitansu9]

Amazing 😻 so much of pride moments 👊🏻

[@mammaandbachhakitchen7681]

Amazing hats off 👏 👌

[@nikhilmorey2672]

Mam awesome....ur an inspiration.. ..

[@realisticswati6049]

Such an inspiring video...mindblowing transformation Maam

[@VishDumb]

This is so inspirational

[@rituparnachowdhury790]

Fab Anubha!!!!

[@kaitomusic626]

My strong mama I love u - Atharv

[@anubhapant3540]

Thank you baby. I love you too 💚💚

[@dr.yogeshjantikar8834]

Respect ...

[@sumithshetty5875]

respect!

[@shivanilolla8510]

Such an inspiration...such a fabulous person... OMG.... totally inspiring....you have really done a great work mam... All the very best for your future and I definitely think your family and especially your son are super proud of you 🎉

[@shamamapasha5015]

Thankyou for sharing your amazing story. I think you were alwayt a strong and beautiful person inside and out. You had a baby, got through ppd (postpartut depression) and found the strength to the lose weight ❤️ You’re an inspiration to so many. Well done to you 😊

[@shreyaverma9488]

Wow! Beautiful you and your transformation. Did you get rid of loose skin that we get after delivery?

[@ishanpal6858]

Wow....What fantastic journey and miraculous effort....God bless!!

[@arundhatisukhthankar4694]

So nice ❤️

[@drsindhumadanshetty9562]

Wow of a transformation..💜 kudos to u girl 💪

[@yasodhamuthukrishnan1138]

Great

[@manishajain5506]

U worked hard for sure , hats off to u

[@jassisangha1506]

i wonder if we can get these muscle being vegetarian and allergic to eggs and soy.

[@winner2020-t3w]

Congratulations!! Great job!!

[@gayathrimanu9351]

Really a motivation for person like me,I have given up many times before my goal but this is great

[@deepeshkale352]

Great must appreciate your hard work , dedication. Inspired

[@srtunesharyanvi]

Very nice 👍

[@mammaandbachhakitchen7681]

Very inspiring and motivating

[@ishatripathi6522]

Congratulations dear...you looking very beautiful dear

[@spatwardhan90]

Huge respect to you lady..

[@devibalarajan9591]

I m getting inspired

[@sunshine580]

I was 70 kg at the time of conceiveing baby nd 84 after delivery. Now after one year I am 60 kg without gym or exercise . I am so happy

[@laxmibijlwan9701]

Kaise hua ye sab kuch to kiya hoga apne

[@sumithshetty5875]

@@laxmibijlwan9701 sirf diet bhi karega and basic exercise gharpe hojaega automatic

[@saikiran4438]

Amazing inspiring video madam

[@rachitasinha4299]

So proud 😊

[@sasreena3317]

Really inspiring...

[@thaiefahmed9561]

Bravo

[@pascal8773]

Hats off for the discipline.Lets say it though you remained beautiful even at your heaviest.

[@jatinn0]

Amazing 🙌

[@rajarajann2245]

Nice motivational video

[@smreetishahi6196]

How to get enrolled in fittr?

[@FITTRwithSquats]

Hi, If you wish to start your fitness journey you can download our free App "Fittr" from the play store or Apple store and start on your own with your free plan. Join the largest fitness community! Click on the link to download the app for IOS and Android- bit.ly/2z3Msvt In case you wish to enrol with one of our Fittr coaches, you can either visit fittr.com or can enrol through the app. For any other queries, you can call us at 020-71968000 or you can drop an email at [e-mail]

[@helloworld7057]

Amazing mam

[@ajinkyawaikar1765]

Greatttttt

[@PankajSingh-cw9kw]

Incredible

[@Flix_Matrix]

Can 45 years old women possible to change the body to slim ??? Fit ?

[@medha.mukherjee]

Yes

[@nandinichadha]

Why not.. I am personal trainer from ace(American council on exercise) so i can say yes you can

[@chanchaltilve9067]

Yes its very much possible . you can check on fittr page, lots of people who are in the age bracket of 40 to 50 change their outlook with quantified nutrition and resistance training.

[@majestikstyle]

My body to me(seeing all these transformation) : " am I a joke to you"?

[@MrSajit86]

Awesome Madam

[@supriyajain84]

How to contact u guys

[@FITTRwithSquats]

Hi, Glad to e-connect with you. Apologies for delayed response. If you wish to start your fitness journey you can download our free App "Fittr" from the play store or Apple store and start on your own with your free plan. Join the largest fitness community! For IOS - itunes.apple.com/in/app/fittr-anytime-anywhere/id1332568703?mt=8&fbclid=IwAR0g5aYeAvL3Ve20UmXKPy082X5iwUz4wioWgi3JRwDd6T6V3MkJExWYS5k For Android - play.google.com/store/apps/details?id=com.squats.fittr&fbclid=IwAR37wzzCX-beFn09bW32v8PKGqHIPBiztdO24gmMbjTwJjfAyZWPE-KRw-U In case you wish to enrol with one of our Fittr coaches, you can either visit fittr.com or can enrol through the app. For any other queries, you can call us at 020-71968000 or you can drop an email at [e-mail]

[@ericjohn16897]

WoW👏👌👏👌👏👌👏👌👏👌👏👌👏👌👏👌👏👌

[@sharumutalik9771]

Is it true?

[@nidhitamankar3468]

Yes it's definitely true... Check out her hard work & consistency till date on our Facebook group - FITTR

[@bishtkamalg]

Mam are you from Uttrakhand ? You wore the पिछोड़ा उत्तराखंड कल्चर कॉस्ट्यूम🤗🤗

[@Ravikalavidh1259]

Mam lots of mothers uploading video of weight loss..kindly check is it bcoz of side supplement if ur getting energy to get excise..it would be very difficult further once u leave it...its not possible for common house hold woman to get 6 packs without steroid or side supppliment which will effect later on your body.. By ur face I can tell u have used...u get masculine face once u take steroids

[@khushboomallick3457]

By fitter video only I m too much motivated.

[@shivachauhan8436]

I lost 6.5 kgs from 81 to 75.5 in 3 months without any exercise but with calorie deficit and avoid junk...but now Im stuck as it is not going down to my BMI suggested weight i.e. 66kgs....I having trouble in loosing it please suggest exercise or diet to consider..

[@subhamk0001]

this 6.5kg lost is not a real figure... about 3 kgs is water weight that will retain again in no time once you start eating normally... thing is when you change your eating habits, after some times your body adapts it that's why you are not losing any further... need of the hour is to make changes in your food again by increasing the amount of protein (read about quantified nutrition on internet) and by doing some body weight exercises or do some dumbbell exercises...

[@shivachauhan8436]

@@subhamk0001 thanks..quantified nutrition...I will try now

[@FITTRwithSquats]

Hi, Glad to e-connect with you. Apologies for delayed response. If you wish to start your fitness journey you can download our free App "Fittr" from the play store or Apple store and start on your own with your free plan. Join the largest fitness community! For IOS - itunes.apple.com/in/app/fittr-anytime-anywhere/id1332568703?mt=8&fbclid=IwAR0g5aYeAvL3Ve20UmXKPy082X5iwUz4wioWgi3JRwDd6T6V3MkJExWYS5k For Android - play.google.com/store/apps/details?id=com.squats.fittr&fbclid=IwAR37wzzCX-beFn09bW32v8PKGqHIPBiztdO24gmMbjTwJjfAyZWPE-KRw-U In case you wish to enrol with one of our Fittr coaches, you can either visit fittr.com or can enrol through the app. For any other queries, you can call us at 020-71968000 or you can drop an email at [e-mail]

[@barsha2086]

How to join ?

[@subhamk0001]

download fiitr app or join fittr fb group...

[@FITTRwithSquats]

Hi, Glad to e-connect with you. Apologies for delayed response. If you wish to start your fitness journey you can download our free App "Fittr" from the play store or Apple store and start on your own with your free plan. Join the largest fitness community! For IOS - itunes.apple.com/in/app/fittr-anytime-anywhere/id1332568703?mt=8&fbclid=IwAR0g5aYeAvL3Ve20UmXKPy082X5iwUz4wioWgi3JRwDd6T6V3MkJExWYS5k For Android - play.google.com/store/apps/details?id=com.squats.fittr&fbclid=IwAR37wzzCX-beFn09bW32v8PKGqHIPBiztdO24gmMbjTwJjfAyZWPE-KRw-U In case you wish to enrol with one of our Fittr coaches, you can either visit fittr.com or can enrol through the app. For any other queries, you can call us at 020-71968000 or you can drop an email at [e-mail]

[@JennasDreams]

👍👍❤

[@mukeshjackson1795]

Nice what will be your weight now

[@abhinavsingh218]

How can i take this TC challange plse guide me....

[@FITTRwithSquats]

Hi, Glad to e-connect with you. Apologies for delayed response. If you wish to start your fitness journey you can download our free App "Fittr" from the play store or Apple store and start on your own with your free plan. Join the largest fitness community! Stay Tuned on our Fittr app for announcement of next Transformation Challenge. Click on the link to download the app for IOS and Android- bit.ly/2z3Msvt In case you wish to enrol with one of our Fittr coaches, you can either visit fittr.com or can enrol through the app. For any other queries, you can call us at 020-71968000 or you can drop an email at [e-mail]

[@Dhaarnarants]

ohh wow she is a Buddhism practitioner too

[@geetharanibommireddy7392]

How to join this group

[@FITTRwithSquats]

Hi, Glad to e-connect with you. Apologies for delayed response. If you wish to start your fitness journey you can download our free App "Fittr" from the play store or Apple store and start on your own with your free plan. Join the largest fitness community! For IOS - itunes.apple.com/in/app/fittr-anytime-anywhere/id1332568703?mt=8&fbclid=IwAR0g5aYeAvL3Ve20UmXKPy082X5iwUz4wioWgi3JRwDd6T6V3MkJExWYS5k For Android - play.google.com/store/apps/details?id=com.squats.fittr&fbclid=IwAR37wzzCX-beFn09bW32v8PKGqHIPBiztdO24gmMbjTwJjfAyZWPE-KRw-U In case you wish to enrol with one of our Fittr coaches, you can either visit fittr.com or can enrol through the app. For any other queries, you can call us at 020-71968000 or you can drop an email at [e-mail]

[@nusratzaman412]

How much tym did it took u mam?

[@nidhitamankar3468]

Each body is different & each one takes different time to achieve their goal. It's a consistent effort.

[@businesscltuch3212]

36 years old? O jeeeee kithaaaaaaay😂

[@Bablu0427]

How to join fitter

[@FITTRwithSquats]

Hi, Glad to e-connect with you. If you wish to start your fitness journey you can download our free App "Fittr" from the play store or Apple store and start on your own with your free plan. Join the largest fitness community! For IOS - itunes.apple.com/in/app/fittr-anytime-anywhere/id1332568703?mt=8&fbclid=IwAR0g5aYeAvL3Ve20UmXKPy082X5iwUz4wioWgi3JRwDd6T6V3MkJExWYS5k For Android - play.google.com/store/apps/details?id=com.squats.fittr&fbclid=IwAR37wzzCX-beFn09bW32v8PKGqHIPBiztdO24gmMbjTwJjfAyZWPE-KRw-U In case you wish to enrol with one of our Fittr coaches, you can either visit fittr.com or can enrol through the app. For any other queries, you can call us at 020-71968000 or you can drop an email at [e-mail]

[@amaya7682]

what did she do to loose weight.

[@FITTRwithSquats]

Hi, Glad to e-connect with you. Apologies for delayed response. If you wish to start your fitness journey you can download our free App "Fittr" from the play store or Apple store and start on your own with your free plan. Join the largest fitness community! For IOS - itunes.apple.com/in/app/fittr-anytime-anywhere/id1332568703?mt=8&fbclid=IwAR0g5aYeAvL3Ve20UmXKPy082X5iwUz4wioWgi3JRwDd6T6V3MkJExWYS5k For Android - play.google.com/store/apps/details?id=com.squats.fittr&fbclid=IwAR37wzzCX-beFn09bW32v8PKGqHIPBiztdO24gmMbjTwJjfAyZWPE-KRw-U In case you wish to enrol with one of our Fittr coaches, you can either visit fittr.com or can enrol through the app. For any other queries, you can call us at 020-71968000 or you can drop an email at [e-mail]

[@amaya7682]

@@FITTRwithSquats thank you for the reply. i downloaded just now

[@ProfitSnipper]

Superb mam,I am 92 kg but cannot do deadlift of 25 Kg....

[@ZapZarap]

Hallo from germany 🇩🇪 🇩🇪

[@shaikmustaqahammad489]

Same like saraalikhan

[@parthajeetborah2811]

It's magic.. . . . . . . . . . . . . . . . . . . . Just kidding it's hard work..

[@Diveasarin]

Same story or mother hood

[@aayeshakhan6197]

Help mam please mujhe bhi karna hai yaar my weight 85 kg 😭😭😭😭😭

[@FITTRwithSquats]

Hi, Glad to e-connect with you. Apologies for delayed response. If you wish to start your fitness journey you can download our free App "Fittr" from the play store or Apple store and start on your own with your free plan. Join the largest fitness community! For IOS - itunes.apple.com/in/app/fittr-anytime-anywhere/id1332568703?mt=8&fbclid=IwAR0g5aYeAvL3Ve20UmXKPy082X5iwUz4wioWgi3JRwDd6T6V3MkJExWYS5k For Android - play.google.com/store/apps/details?id=com.squats.fittr&fbclid=IwAR37wzzCX-beFn09bW32v8PKGqHIPBiztdO24gmMbjTwJjfAyZWPE-KRw-U In case you wish to enrol with one of our Fittr coaches, you can either visit fittr.com or can enrol through the app. For any other queries, you can call us at 020-71968000 or you can drop an email at [e-mail]

[@madbatter6746]

Apko kitna wqr lga fat to fit me

[@nidhitamankar3468]

Har insaan ki body alag hoti hai. Har ek insaan ko alag alag time lagta hai.

[@manishgallery4164]

Every lady who is fat always looks pretty face