FIVE KETO POPSICLE RECIPES | As low as 0.5 g carbs!!!

FIVE KETO POPSICLES PERFECT FOR SUMMER!
Thanks to Noom for sponsoring this video! Take their health survey to get started today!: bit.ly/noom_ket...
Summer is almost here and the weather is warming up! Let's get in shape and stay focused on our goals. These easy keto popsicles recipes are the perfect way to enjoy a summer treat and stay keto! I have a mix of my favorites - from popsicles as low at 0.5 grams net carbs to creamy ice cream bars. Many of these are kid approved too!
✅ SUGAR FREE LEMONADE POPSICLES: www.ketofocus....
✅ KETO FUDGE POPS: www.ketofocus....
✅ AVOCADO POPSCILES: www.ketofocus....
✅ KETO ICE CREAM BARS: www.ketofocus....
✅ KETO MINT CHOCOLATE ICE CREAM BARS: www.ketofocus....
⬇️PRODUCTS MENTIONED⬇️
Powdered Sweetener: amzn.to/3gkzexX
Popsicle Molds: amzn.to/3gkzexX or amzn.to/2Za93F8
Cupcake Extract: www.oooflavors.com?afmc=Ketofocus-10&Ketofocus-10&
Sugar Free Chocolate: Use code KETOFOCUS to save 10%
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[@Legacy_125]

The silicone was so wobbly, I had spillage everywhere. I later realized, putting the mold on a cookie sheet before filling stabilized my ice cream production.

[@peppermint_latte]

Oh my goodness, yesterday I bought some popsicle molds and I came home, 2 hours later you uploaded this video! Coincidence? I think not! Pure fate :)))

[@nunyabizness3642]

Algorithms

[@CarrieArt7]

I love that the lemon popsicle has slices of lemon in it. It has my name on it.

[@monica-mofitmeals6602]

Perfect for the summer and for the entire family! My husband is keto and has a sweet tooth. I’m a protein gal but lucky for the hubs, I’m excited to trial new things! You’ve been such an inspiration in my kitchen!

[@maxjackson4066]

You look just like the lady in the video

[@ritabrassfield4296]

Thank you! Love the icee coolish desserts for the summer

[@marticorpany5148]

I know I'm weird, but other than fudge pops, I like ice cream sandwiches & Banana Popsicle.

[@FM19MONTH]

Not weird at all! 🤣

[@beth8678]

I added a few drops of key lime pie and graham cracker flavorings to the avocado recipe. Unbelievable! Ty for the inspiration!

[@keinohrtini]

OMG!! Are you serious? These are freakin amazingly delicious!!! Especially the “magnum” style ones!!! So happy I am not counting calories! 😆

[@llneumaster6616]

It’s past 10 pm and 79 degrees here on the MS Gulf Coast. So thankful for the popsicle recipes!

[@raquelcegarra6276]

In my country the make it ice cream the avocado is so delicious for me ,we have tu remember avocado is a fruit in some places and another is vegetables but for me is a fruit very rich nutrient

[@RoseLawrence765]

Thank you🦋💗🎈We so appreciate your hard work 🦋🎈

[@KetoFocus]

Thank you so much!

[@raquelcegarra6276]

Oh my god look so good I goin to prepare I let you know how it’s may result, I just to love a lot ice cream wow I love you and you recipes and thank u for be like you are

[@KetoCookbooksCorner]

*Absolutely delicious looking popsicles. Thank you* 🤩

[@marymiller3424]

Your boys are adorable!!!! What a good mom you are.

[@crybebebunny]

This is the Best Explanation of NOON. Thank you. Now I will think of using NOON to help me with my health goals. The Ice Cream bars, I will try making 😋. Only about three weeks in and I miss Vanilla Ice Cream covered with Dark Chocolate my favorite. I allowed one day a week to eat anything with portions control. They are gone before that day in the fridge so, I haven't had any Ice cream bars I get from the store. So I have told my family that, they know this was my Ice cream and I just won't get it anymore since they eat it all. I usually buy about 12 bars every other week.

[@eddward209]

Thank you for sharing these great recipes!

[@wayfarinstranger2444]

I am liking that avocado one, but I am adding in a TB or 2 of unsweetened cocoa to make it a fudge pop.

[@KetoFocus]

That’s such a great idea!!!

[@waltergreenleaf9683]

Thank you for the popsicles stick trick. I would have not thought that

[@bevturquoise4651]

You have THE BEST recipes!!!!!

[@jenniferwalters3242]

Oh, my! Must try the chocolate popsicle! ❤️ Love these videos and your straightforward approach to keto. Thank you!!

[@FightBackAgainstDiabetes]

*For a Limited Time, Kelsey Ale, Author of Keto Sweets, Is Giving Away Her Incredible Dessert Recipe Book For Free. Watch This Short Video For More Information: **kzbin.info/www/bejne/r3Ooq2Bjd9h0qrs* 🎁

[@melanycallagher8328]

I think I'll make them in Bon Bon size to make them a little more divided. THEY LOOK YUMMY!! Thank you.

[@lynngreene8876]

Thanks Annie. My daughter and I will be making some of these for sure.

[@autumnleaf5127]

Thank you 🙏 I love this!

[@KetoFocus]

Glad you liked the video!

[@ginafumi3010]

Yessss! I’m trying this!!

[@you6382tube]

Stevia, eryithriol and monkfruit

[@jenniferjes8524]

Thank you. I always make your chocolate fudge popcisles

[@evelynrosado1439]

Thank you for the great recipes!

[@KetoFocus]

You’re welcome!!

[@JoaBea4]

Sooooooo going to try these! Thank you so much!

[@KetoFocus]

You’re welcome ☺️

[@Truthlessher086]

My mother is diabetic, and i hear Keto is great for them. id love to make those ones with the nuts for her, its her favorite. could someone please explain the carbs and net carbs thing to me?? are some carbs negligible? how is net carbs so low? Please and thank you :)

[@ellenmicheles4477]

Net carbs = carbs - grams fiber

[@marvellashook3600]

Look yummy I think the fudge pop cycle would be or the ice cream bar😁

[@sarap6862]

Wow 🤩 looks great 😊

[@peterdeep]

I made the lemon mixture and froze them in ice cube trays that makes small cubes. I can't stop popping them in my mouth.

[@_einodmilvado]

Yum great idea

[@kristinapiscitello5680]

Can I just say GORGEOUS 😍 kitchen.

[@KetoFocus]

Thank you 😊

[@kristinapiscitello5680]

@@KetoFocus 🙂

[@mrs.schrado7421]

Have you tried any of these with allulose? Allulose is perfect for keto ice cream because it keeps it from freezing as hard as ice. Maybe half and half (sweetener) so it's not too soft or too hard.

[@jcgetz84]

Do you like the liquid or granular/powdered allulose?

[@mrs.schrado7421]

@@jcgetz84 I have only used powdered.

[@Nolaman70]

Yes, that is all I use for ice cream, some people still haven't figured this out. I used mct oil before I found allouse.

[@Asmrandlifewithrobinann]

Oh yummy!’ Thx for sharing!’

[@KetoFocus]

You’re welcome! Enjoy!

[@jamesrankin9833]

Good stuff!

[@WebcrawlerGal]

YUMMMY!!!!!

[@donnabryan5151]

OMG! I read this SO wrong--I used Bakers chocolate and are they SO strong and bitter. It is a definite learning curve for me to pay better attention to the recipe.

[@tinapeebles3943]

Can you use Stevia drops in place of any of the powdered sweeteners?

[@KetoFocus]

Yes! Not sure how many drops but just add until it’s sweet enough for your taste preferences

[@tinapeebles3943]

@@KetoFocus thank you! Trying to heal my gut and was told any of the artificial sweeteners will cause gut inflammation besides stevia

[@jaunbonaysmith]

@@tinapeebles3943 but u have to buy the stevia (without erythritol) that's a sugar alcohol that cause bloating etc

[@tiffanysteen1845]

Finally Icecream in store so expensive and some keto Icecream has fake sugar

[@starr8111]

5:30

[@johnkabiro7098]

Because of the economic crisis and the rate of unemployment now is the best time to invest and make money

[@tonywells9608]

Wise words you have spoken I totally agree with you

[@genitarraw5463]

people make the mistake of waiting for the government to provide everything for them and if you ask me it is totally wrong

[@michaelken2965]

Buy gold, buy silver but don't forget to acquire as many crypto as you can.

[@no-ke4jl]

Mark this words someday people will regret not having at least one Satoshi in their wallet

[@not3075]

crypto investment requires good experience and knowledge to carry out a good and respectful trade I have lost a lot trying to treat all by myself

[@Debbie3360]

I think I’m going to drizzle some chocolate on the avocado pops.

[@nunyabizness3642]

Video starts at 2:22

[@HellGod67]

I guess making popsicles is smarter than trying so hard to make soft serve ice-cream without an ice-cream machine.

[@abundantlyclear]

I am lactose intolerant. Is there a way to substitute something else? Love these recipes.

[@KetoFocus]

You can use coconut cream for the ice cream bar recipes

[@joannel5074]

cute black lab in the background

[@_einodmilvado]

You're amazing thanks. :)

[@esther.f.g]

I like frozen yogurt bars

[@deidraproctor6131]

Yum yum yum

[@carnivoredietmike6078]

Looks awesome!! Thanks for some great options!! Would we be able to just freeze the product in something like Dixie cups without sticks for little ice cream servings???

[@KetoFocus]

Yes! You can definitely freeze in a Dixie cup 😀

[@cesarsantos5847]

I love your receives

[@KetoFocus]

Thank you!

[@101803kevbam]

Great video

[@KetoFocus]

Thank you!

[@melissag8659]

Can I put the cream ones in the same type of mold u put the fudge pops in or will they not pull out properly?

[@KetoFocus]

They will work! I did this last week

[@melissag8659]

@@KetoFocus thank you

[@francineboutet6312]

hello, i'm curious how many meals you eat per day?

[@kathleenreyes4345]

I don’t see your link to the sweetener drops! Thank you for sharing!

[@KetoFocus]

That’s the cupcake flavoring by oooflavors. It should be there. Let me know if you don’t see it 😀

[@jenniferwilliams7086]

Do you have any videos on how to start keto and what to do and watch for ?

[@ellanola6284]

Jennifer, check Dr Mindy Pelz's videos on Keto & Dr Berg's too. They are both great.

[@jenniferwilliams7086]

@@ellanola6284 thank you

[@chrisbalcerek9226]

Hi Tara, For the lemonade Popsicles, what would be the liquid Stevia equivalent?

[@KetoFocus]

I don’t use stevia so I’m not sure what the equivalent would be. You might just need to add a little bit at a time until it’s sweet enough for you.

[@georginaosei4869]

👍🏾❤️ thanks

[@GeminieCricket]

♥️ cute kids ♥️

[@KetoFocus]

Thank you!

[@yolanda9730]

OMG I could not get the lemonade sweet enough or lemony enough. I hope it comes out ok

[@KetoFocus]

Oh no! I hope so too. I’m sorry the balance was off for you.

[@yolanda9730]

@@KetoFocus I added some lime juice and a lot more sweetener. So very yummy!! Thank you

[@joycecortesmackenroth]

Love five KETO POPSICLES!! ---> By the way, I shared your video thru my Facebook. Unfortunately, my friend is not able to understand what you say in your video because of no closed captioning enabled. Can you please enable the closed captioning in your video so my friend can read what you say. Thank you :-)

[@KetoFocus]

Yes, I will turn it on. KZbin takes a day or two to read the video and then I am able to it on after that.

[@sushirocks4052]

I used Bakers chocolate and they did not turn out very well. Not nearly sweet enough and the chocolate flavor was overpowering. I think you need to adjust something in this recipe if you are trying it with baker's chocolate as suggested in the video.

[@KetoFocus]

Yes, definitely with bakers chocolate use more sweetener. I’m sorry I didn’t mention that I should haves 😀

[@chrisschultz143]

😋

[@MTJCC]

Great video except I felt like I was on a ship because you were moving the camera so much.😲

[@eray99999]

Why are you plugging Noom if you're keto? This makes no sense. Noom promotes carbs/volume vs healthy keto principles. 😑

[@GeminieCricket]

$

[@KetoFocus]

No, it doesn’t promote any type of diet. You can still eat Keto or low carb on it. The nutrition focuses on calorie density - recommending you eat more of foods that have low caloric density like fresh vegetables but balancing them moderate and high density foods like meats and desserts. You can follow a Keto, vegan, paleo, gluten free diet along with it.

[@brittanyknapp4042]

what do you mean by that for that last recipe that it is 616 caleries

[@GeminieCricket]

Calories

[@KetoFocus]

It’s because it’s made of mostly heavy cream, so the calories are high.

[@annabellahayes3227]

Can anyone tell me which is more important counting calories or watching the carbs? 🤔

[@emmamadison8538]

Under 20 carbs a day for sure! Then on calories you don't go crazy on them but don't need to worry about calories as carbs when on keto. I actully have a hard time getting enough calories eating keto. Most days I am at 700-900. But I only eat max 2 meals cause I fast 18hrs no eating.

[@FightBackAgainstDiabetes]

*For a Limited Time, Kelsey Ale, Author of Keto Sweets, Is Giving Away Her Incredible Dessert Recipe Book For Free. Watch This Short Video For More Information: **kzbin.info/www/bejne/r3Ooq2Bjd9h0qrs* 🎁

[@ellanola6284]

Carbs, watch carbs!!! Carbs are sneaky ones.

[@kimbobeads230]

The 616 calorie bar had no protein how did it even make the keto list. Wasn’t even low carbs. 🤦🏽‍♀️

[@Leni.cypriano52]

😋😋😋❤️❤️❤️

[@emilee_7265]

Noom? Siriously??? That is opposite to keto :P ....

[@toneymc2674]

You've gone Hollywood and making your videos too long.

[@arizonadesert5861]

Sugar on keto 😂 so dirty keto lady 😂 I thought Real keto use monk fruit or something like that stevia. Girl that’s not keto with the sugar.

[@KetoFocus]

None of these recipes have sugar in them. They all use monk fruit or erythritol sweeteners

[@lily5952]

This is the second video (from two different creators) where people don't understand what a "sweetener" is. And how rude people can get, jeez. There are so many reliable resources out there that will tell you which sweeteners are suitable for keto. Yes, there are multiple, it's not just Stevia...

[@tiffanysteen1845]

Finally Icecream in store so expensive and some keto Icecream has fake sugar

[@donaldken2444]

Because of the economic crisis and the rate of unemployment now is the best time to invest and make money

[@davidmark3157]

Investing in different streams of income that don't depend on the government to bring in money especially now the pandemic is it in the economy pretty hard will be the wisest decision anyone can make

[@techspace9978]

people make the mistake of waiting for the government to provide everything for them and if you ask me it is totally wrong

[@flowersmackeyandmischief7777]

Inve'sting might be good but inve'sting in the right thing is the actual key to success

[@jeffreyscott1092]

there are so many investment option out there one has to be very careful in picking out a good one

[@laurasharon8600]

The rich get richer by investing while the poor remain poor by spending like that rich without thinking about a good investment plan

[@tiffanysteen1845]

Finally Icecream in store so expensive and some keto Icecream has fake sugar