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In this video we explain all details about Hunchback/Thoracic Kyphosis / Round Back posture.
We Explain 4 easy daily routine exercises for your Hunchback Correction.
Follow this exercises on daily basis for Better results.
Note - If you have any injury or any damages in your neck/shoulder/upper back then avoid this exercises.
Through this channel we will sharing with various topics in the field of Fitness, Medical Yoga Therapy and Sports Massage Therapy and Injury and Pain Management.
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#Hunchbackcorrection #Thoracickyphosis #4easyexercises
#posturecorrection #Dailyroutineexercises #Upperackpain #Roundback
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Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Professional
Group Class Trainer
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