Fix Your Front Squat - Thoracic Strength

  Рет қаралды 12,365

Real Fitness with Dr. Mitch

Real Fitness with Dr. Mitch

Күн бұрын

Пікірлер: 5
@Rt-hr4nd
@Rt-hr4nd 4 жыл бұрын
I often get painful back spasms in my middle / upper back when performing front squats. I think this video explains why perfectly. Concise details and good drills.Thanks!
@kylesullivan47
@kylesullivan47 4 ай бұрын
Good video
@Gigabased88
@Gigabased88 3 жыл бұрын
Nice video good tips
@ubeydahahmed8212
@ubeydahahmed8212 7 жыл бұрын
You earned my sub tnk uh
@sabertoothwallaby2937
@sabertoothwallaby2937 4 жыл бұрын
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