Fixing Elbow Pain for Surfers - Simple Exercises and Techniques

  Рет қаралды 4,122

Surf Strength Coach

Surf Strength Coach

Күн бұрын

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Пікірлер: 16
@Surfandmusicequipmentreviews
@Surfandmusicequipmentreviews Жыл бұрын
Both elbows have recently started doing this ! Your timing is excellent
@dc2340
@dc2340 Жыл бұрын
So timely. Started getting this pain yesterday and just tried this release and spot on! Cheers Cris
@caspians582
@caspians582 Жыл бұрын
Literally woke up last night with killer elbows, ideal timing! Been loving your content 🤙
@chrisstatham4534
@chrisstatham4534 Жыл бұрын
Great advice, thank you.
@yarrumelyod7259
@yarrumelyod7259 Жыл бұрын
solid and legit, wish this came out 46 yrs.ago when my golfers elbow started
@nytocharleston5187
@nytocharleston5187 10 ай бұрын
Very helpful!
@Msansook
@Msansook Жыл бұрын
Hey Chris! Wanted to drop in and share some love on the editing of this video! 🤙 The pops of effects and sound clips make it easier for my brain to watch but also add fun humor and personality to the vids as well! Thank you for creating this video to help with the elbows! Looking forward to adding this to the mix with the floss tape! Good luck with the mic sound, I've found adding a little Rode Lavalier mic helps when capturing sound when you're moving a lot. Stay stoked!
@rodkeher6711
@rodkeher6711 Жыл бұрын
Great and timely content thanks Chris. What sort of pain threshold should be considered throughout the floss movements in particular? I find it increases as I get to the end ranges, can 'push' through but should I be?
@jacobalbertlorenzen7410
@jacobalbertlorenzen7410 10 ай бұрын
This happens to me after surf trips where i surf Way more than at Home. What could i do to prevent it? These exercises?
@mrjessetatum
@mrjessetatum Жыл бұрын
awesome
@riccardocastelli
@riccardocastelli Жыл бұрын
Hey Chris - firstly thank you for the amazing video. Do you thing the floss could also be useful if I get pain in a different area - in the posterior aspect of the humerus.. approximately where the oleeranon impinges? Many 🙏 ❤
@ryanleng11
@ryanleng11 Жыл бұрын
Love that shit Chris. Can you please help the rest of my 43 yr old body from years of tradie abuse🤣😂 yeeww.. I wish there was a magic pill, don't we all. Keep bringing out awesome material brother.. Much love..🤙
@philipschallermeir2000
@philipschallermeir2000 Жыл бұрын
🙌🙌🙌
@krawthwaites
@krawthwaites Жыл бұрын
I have tendonitis and bursitis and surfing hasn't helped. Thank you for the video.
@keno1069
@keno1069 5 ай бұрын
Did anyone ever tell you that you look a lot like the actor Adam Scott from Our Idiot Brother?
@citizenychoux
@citizenychoux Жыл бұрын
Although i find the content interesting, i personally find the editing a tad too much. A toning down on the music volume and of the frequency of the after effects would not hurt the quality of your content, quite the contrary. A bit of fun here and there is welcome, a tad too much and it becomes cringy. Nonetheless i appreciate the content and the effort put into this video.
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