we also need a motivational routine for paddling 😂 happy 2025!

great video as always where's the one for bumpy messy mushy beach break closeouts 😁 I need that link please

could it be done with a stop sign post :? 🤔

They work well enough for me. Previous surgery in both, so no messing. I guess just comes down to fit. For me large wing, large tip size feels best. Then I also rock these little 'O' rings into the tips to increase the firm, inner fit diameter, also just making them a bit more comfortable for me with a thin hood up. Found on Amazon: sourcing map Silicone O-Rings, 9mm OD 6mm ID 1.5mm Width

They work well enough for me. Previous surgery in both, so no messing. I guess just comes down to fit. For me large wing, large tip size feels best. Then I also rock these little 'O' rings into the tips to increase the firm, inner fit diameter, also just making them a bit more comfortable for me with a thin hood up. Found on Amazon: sourcing map Silicone O-Rings, 9mm OD 6mm ID 1.5mm Width

"as long as you're not tense"

what's your weight and board volume for that 5.11 :? good temps there I can tell here we have to add extra 5kg on gear 5:4s hooded and what not

what's your take on the best type of rail for that in the sense or thin versus thick you know thus then how that affects volume deck design etc even whether what's better for that epoxy or poly would you elaborate on that :? Thanks for your videos always very informative appreciated

This review is 11 minutes too long.

If you're looking for more exercises or tips for different body parts, Heygainz has a fantastic database with so many options to explore.

Great advice on how to manage elbow pain. It's so important to take care of our bodies, especially when surfing.

I've had some discomfort in my elbow during workouts. I'll definitely try these stretches before my next session.

Indeed so on your first sesh: Get that data collection and get wrecked. On your following surfs.. enjoy 😅

Gr8 info

Este vídeo es una pasada

40 !!, Wait till your nearly 60. Instead of dragging all those boards around, get some 6 oz glass.

The man has Lego hair for sure! Wake up looking that good is unheard of. Drone operator needs a medal for sure! Insane

This was so good Cris! Great to see someone admit their limits with the surf as well, we all know 99.9999% of surfers would not surf this

Absolutely righteous

"Muscle memory" . Central nervous system: Muscle memory is a result of motor learning that occurs in the central nervous system..."Neural pathways" Strengthening: Practicing a skill repeatedly strengthens the neural pathways associated with it, making the action feel more natural..Both muscle memory and neural pathways need repeated strengthening, practice repeatedly correctly...If not you ingrain wrong muscle memory that takes twice as long to undo via repeatedly practicing correctly....Nuances come from a base of "muscle memory" where you relax and adjust accordingly, yet are emergent from a solid fundamental technique... Amateurs practice until they occasionally get it right, professionals practice to rarely get it wrong..

Thx

Incredible footage! The way you handle those waves is absolutely inspiring-this is the definition of next-level surfing! 💯

Hell yeah Cris!

Bro, what’s your hair routine?

Does it matter if the heel comes up on the back foot while surfing? I can’t seem to get low unless my back heel comes up.

Cris, is this a coaching trip?

Yeah bro, keeping it real as always Cris. Love your work

Hey can I ask what are you using to film? Go Pro?

Great stuff Cris, loved your email. Thank you

Great vid Cris. I like the format of these vlog type videos. Those double-up sections at 19:00 are sick!

Agree. I need to hear the sound of the ocean

Ball Bay bit easier Chriso

Resort name please!

These videos are ace.

i gotta get back asap. see you next year fellas.

excellent vlog! reality of a surf trip for us mortal people. I recently went on a trip in the Maldives where every reef break was shallow AF and pumping. I did the same as you, paddled out the first day, sized it up for maybe at least 1-2 hours, caught a few softer shoulders, but still gnarly. Then, I packed a decent set wave, ended up way down the reef in inches of water where I sliced my foot on razor sharp coral. Several scars this trip, but over a 5 day period (two 3 hour sessions per day), I think I averaged 2 decent no joke waves per day with a handful of several smaller, still serious waves because of the reef. It's all about setting your expectations properly -- e.g. not expecting 12 epic waves per session. Sometimes one or two are enough, staying within your limits, and try not to get sliced!

Beautiful shots. Looks pretty but it's an heavy wave. What was the direction of the swell ?

I,m Old kook now Hts very intimidating Nearly all of those rippers have been charging waves like that since their 20s or younger and if you're not doing it by your 30s you're probably never gonna do it That's reality Too many mental blocks and common sense You know and have seen what can happen Seen guys scalped holes punched in their guys and skull Yes one of the most prettiest but heaviest also Wear a helmet !! Not that I did much too stupid Certainly all those core strength and flexibility exercises are gonna help Keep up the good work 👌 Just my thoughts from 50 years of surfing and observations Was like that day when I first surfed it but more perfect Our boat only guys on it all morning

bla...bla.....bring more kooks

loved the vlog! please start making more vlogs like this! the and post surf stuff is sick!

Great stuff man..love the longer form content and kool to see an experienced accomplished surfer being honest about fatigue and fear..what collagen powder do ya use?

scary wave...i didnt get in the water, it was 6ft ...

So good to see an honest surfer and an honest swell! Not instagrammed hype perfection but what really happens…

Sick vid, (love the cats) keep ‘em’ coming🤙 …I must say your pre/post routine is much better than my couple of Garams and a can of coke.

Good stuff brother! Thanks

just got a cheap used shortboard after surfing on an 8ft foamie for a few months. thankfully I live near the beach and have plenty of time to suck at surfing, also without pissing people off because its winter now and the crowds are light. looking forward to actually catching a wave on the new board soon lol

Thoughts on rounded pin tail for a twinny?

You sir, are a scholar and a gentleman!

MAN??? DOES IT HAVE A LIGHT FOR SUNSET SURFING?

As ever some fabulous top tips. Thank you