Fixing Facial Asymmetry

  Рет қаралды 571,386

Buffalo TMJ

Buffalo TMJ

Күн бұрын

Пікірлер
@UpRisingCake
@UpRisingCake 10 ай бұрын
never really realized how little control i have over half of my facial muscles
@rokozaki
@rokozaki 3 жыл бұрын
This, together with mewing, and I'm about to end Brad Pitt's whole career.
@jatin2866
@jatin2866 3 жыл бұрын
Lesss gooooo
@Its_TiCha
@Its_TiCha 3 жыл бұрын
Lolll
@gyenglz67
@gyenglz67 3 жыл бұрын
💀💀
@Bellasgl4m
@Bellasgl4m 2 жыл бұрын
Fr. Me over here with god like features, baby blue eyes that could seduce mother mary, a damn fine face all fucked up and assemtric worst shit ever
@WIProgress
@WIProgress 2 жыл бұрын
Did it work?????????? Are you famos????😱
@SuperPulseadasArmwrestling
@SuperPulseadasArmwrestling 3 жыл бұрын
List of exercises 1:36 2:36 3:36 4:42
@SDT_SNM
@SDT_SNM 3 жыл бұрын
5:08
@SuperPulseadasArmwrestling
@SuperPulseadasArmwrestling 3 жыл бұрын
@@SDT_SNM thanks broder! ⚡🤝🏻
@SuperPulseadasArmwrestling
@SuperPulseadasArmwrestling 3 жыл бұрын
@David Rojas heheh thanks Master 🙌🏻🤙🏻⚡😉
@penguin2203
@penguin2203 3 жыл бұрын
Yh
@hiwelcometochillis2579
@hiwelcometochillis2579 3 жыл бұрын
6 days ago I tried this video that showed in my recommendations is about "reset" the vagus nerve so all the trauma and stress kinda flow It helps me a lot and I feel very different now and I saw improvement with my asymmetry I'm still waiting if it is permanent lol This is the video : kzbin.info/www/bejne/m3e5YXmcgsiSq9E I actually saved the video because I was also feeling a little stress in my neck and it went away so quickly 😌 So if you try it can you comment if it works in something? Because I'm very surprised I want to know if it is me or it could work with asymmetri (I feel it does) bc I always had my left side very hard since forever because I used to sleep in my tummy etc
@jaisharma8518
@jaisharma8518 3 жыл бұрын
Guys, trust me this is it. That's the final video that'll fix your asymmetry. I have watched hundreds of videos, Nothing was working for me. But this video changed everything, it showed result after my first set. After 1 week it was almost symmetrical, even my smile is more symmetrical now. I'll give you guys an another update in 2 months.
@console1v117
@console1v117 3 жыл бұрын
Do u know the japan male he does videos like this too does rhat work
@jaisharma8518
@jaisharma8518 3 жыл бұрын
@@console1v117 yeah I combine his vids on TMJ with this video
@jaisharma8518
@jaisharma8518 3 жыл бұрын
@@console1v117 this video works of facials muscles while his videos works on jaw muscles
@AP-um3qm
@AP-um3qm 3 жыл бұрын
Has it worked?
@lalehsuzuki426
@lalehsuzuki426 3 жыл бұрын
@@console1v117 whats the name of the acc?
@neco5740
@neco5740 11 ай бұрын
Damn, I thought your program wasn't at all applicable for my problem but after trying it out I realized there was a whole muscle on the right side of my face that I wasn't using. Damn this might actually help tremendously
@cryt3k493
@cryt3k493 3 жыл бұрын
LISTEN EVERYONE. YOUR FACE MAY BE UNEVEN DUE TO BONE STRUCTURE. I have facial asymmetry, I’ve slept on my left side for 16 years, I’m also a mouth breather. just 6 months ago I’ve began mewing to fix it. I also stopped mouth breathing. Sleeping on my left side literally grew my left side of my face slanted, so my lips and my nose were on the right side of my face, it was hideous. START MEWING AND APPLY PRESSURE TO YOUR UNEVEN SIDE JAW AND CHEEK BONE, to do this, say “singgggggg” and hold your tongue it that position. now apply force with your tongue on the roof of your mouth, this should lift your face. Same thing goes with cheekbones and jaw, apply force in the direction your face that is uneven. (For example my left side is slanted, so I apply force on the roof of my mouth, on the left side). DO NOT MEW WITH FORCE TOO HARD. I’ve done this multiple times and this can cause TMJ, I’ve had to do several facial exercises to fix my TMJ, but even still, take it slow, just the first month of mewing I’ve seen results, I’m on my 6 month. YOUR FACE MAY BE UNEVEN BECAUSE OF BONE STRUCTURE, the only way to facially remodel your bone to even your face is mew. Bone smashing (basically where your knock on your facial bones with your knuckles to create micro fractures so your bone grows back bigger) ALSO HELPS. Bone smash cheekbones, jaw, chin, and eyebrows for masculine look. I PROMISE YALL 100% I THOUGHT I WAS CURSED FOR LIFE AND IVE STARTED DOING THIS, IT WORKS JJST GIVE IT TIME AND PRACTICE, BE CONSISTENT AND PERSEVERE.
@moonlight-rl2jg
@moonlight-rl2jg 3 жыл бұрын
Thanks 💓
@KwekJiaWei
@KwekJiaWei 3 жыл бұрын
Do you apply constantly throughout the day or there's a set? So there's two processes? One is just simply holding the tongue on the roof of the mouth and the other one is applying pressure on the asymmetrical side? Are they done together or individually?
@0jolyne
@0jolyne 3 жыл бұрын
Or sleep on the other side for a while and your face should start to shift towards the right side
@KwekJiaWei
@KwekJiaWei 3 жыл бұрын
@@0jolyne so if my face is slightly tilted to the right, i should sleep more on my left?
@NeerajKumar-kk8lk
@NeerajKumar-kk8lk 3 жыл бұрын
I have exactly same contdiotion ...now i have hope
@ricardoblasco926
@ricardoblasco926 4 жыл бұрын
I LOVE YOU BRO IVE THIS VIDEO CHANGE A BIG PART OF HOW IM GONNA LOOK AT MY FACE NOW
@seyounya
@seyounya 4 жыл бұрын
Why does this gentleman look like Ryan Reynold's dad?
@hobbytreyi
@hobbytreyi 4 жыл бұрын
I swear
@yohankalinga
@yohankalinga 4 жыл бұрын
He also kinda sounds like it
@surfer2230
@surfer2230 3 жыл бұрын
I just realised lol
@justflow1401
@justflow1401 3 жыл бұрын
Fat Ryan Reynolds
@flazo9152
@flazo9152 3 жыл бұрын
for the people asking if it works or not, it does definitely work, but you have to be consistent. think of it as going to the gym, except in gym you're working to define your upper body muscles, whereas these exercises help define faical muscles
@rnay2raw
@rnay2raw 3 жыл бұрын
does it work fast ? or is there a routine I can do for it to work fast ?
@strix3827
@strix3827 3 жыл бұрын
Well it depends, but you should try just like this guy said 2 sets a day,
@danurkresnamurti3598
@danurkresnamurti3598 2 жыл бұрын
why i can not move my rightside of my face? i can move my left side but no right side
@r4idzzz
@r4idzzz Жыл бұрын
@@danurkresnamurti3598 that might be something a lot more serious 😭
@quandaledingle3262
@quandaledingle3262 Жыл бұрын
@@r4idzzzlmfaooo
@kusayhameid1987
@kusayhameid1987 Жыл бұрын
That quote at the end was beautiful
@kingston9505
@kingston9505 3 жыл бұрын
Damn. This video literally helped me improve my smile in just minutes. I wish I saw this before my graduation photoshoot. Still can't do the left eyebrow tho but I won't stop!!
@carlafernandes424
@carlafernandes424 3 жыл бұрын
hey what's your progress thanks ☺️
@petyrkolew9319
@petyrkolew9319 3 жыл бұрын
At least you can do everything but one i cant do anything here :(
@samio1749
@samio1749 3 жыл бұрын
Update please
@hiwelcometochillis2579
@hiwelcometochillis2579 3 жыл бұрын
6 days ago I tried this video that showed in my recommendations is about "reset" the vagus nerve so all the trauma and stress kinda flow It helps me a lot and I feel very different now and I saw improvement with my asymmetry I'm still waiting if it is permanent lol This is the video : kzbin.info/www/bejne/m3e5YXmcgsiSq9E I actually saved the video because I was also feeling a little stress in my neck and it went away so quickly 😌 So if you try it can you comment if it works in something? Because I'm very surprised I want to know if it is me or it could work with asymmetri (I feel it does) bc I always had my left side very hard since forever because I used to sleep in my tummy etc,
@ElegyVio
@ElegyVio 3 жыл бұрын
Jesus is the truth
@Abdullah-kp3ib
@Abdullah-kp3ib 2 жыл бұрын
This most logical video exercises I have seen so far. I feel it makes a total sense
@alhuber144
@alhuber144 4 жыл бұрын
This jaw problem is making me crazy! Lol! This popping is too much! Omg!!
@prince_sach50
@prince_sach50 4 жыл бұрын
Same
@SayiKiran
@SayiKiran 4 жыл бұрын
Me too
@melodysantos231
@melodysantos231 4 жыл бұрын
Same
@spiscold50
@spiscold50 4 жыл бұрын
Same all because of the shitty orthodontists who extracted teeth
@thegnome9529
@thegnome9529 4 жыл бұрын
Atleast its not your eye
@black_wolf_.
@black_wolf_. 2 жыл бұрын
Idk If I have just gotten used to seeing my asymmetrical face or these exercises actually worked, but my face has started looking attractive. Even in back camera.
@ezparisii
@ezparisii 4 жыл бұрын
I can't do the other side, I'm sad.
@weedlady9851
@weedlady9851 4 жыл бұрын
Same girl but still trying
@justinlobaton5371
@justinlobaton5371 4 жыл бұрын
Doc, My lips doesn't match my teeth alignment and my smile is crooked does this excercises help.
@IMDBeast
@IMDBeast Жыл бұрын
I've been doing this for like three days now and I'll be damned if my smile didn't improve already!
@lu3029
@lu3029 3 жыл бұрын
Thank you Dr, amazing video, will be sure to practise these exercises each day. I especially enjoyed the poems at the end. Great job 💖🙏🏼
@stellare2883
@stellare2883 3 жыл бұрын
omg thank you so much
@luna-rd2nc
@luna-rd2nc 3 жыл бұрын
this channel is a gem.
@endtyme1345
@endtyme1345 3 жыл бұрын
Very USEFUL tutorial!!! Love it. Especially the final words. Inspiring.
@learninghebrew1929
@learninghebrew1929 3 жыл бұрын
woww that poem in the end-- POWERFUL!!!
@rileycronin-schneider8101
@rileycronin-schneider8101 3 жыл бұрын
Awesome. I don’t know how this showed up in my feed but I’m sure glad it did. Thanks Doc!
@yvonnemariane2265
@yvonnemariane2265 3 жыл бұрын
The thing is about that poem: A lot of people have gotten into positions of power and influence because of an attractive face, and certainly some of God's finest have had the humbled experience of not having that. I love to work the face because it feels good but it allows me much more easily to make others comfortable! At the same time, actions of the heart come through intentions, our mind's thoughts, and our actions of genuine care.
@jessicamd8232
@jessicamd8232 3 жыл бұрын
This is the best I've watched on the subject video so far.
@garyhuntsr71698
@garyhuntsr71698 Жыл бұрын
Marvelous! though I can never pass your test, nor could I barely comprehend the esoteric versus... but it is so enlightening, thanks a lot!
@Ishtarthemoon
@Ishtarthemoon 4 жыл бұрын
oh my GOD, i just realised i can't even use the right side of my face!! no wonder my face is wonky. how do we get to move the muscles if they won't respond at all?
@noomercyy8951
@noomercyy8951 4 жыл бұрын
It’s sounds like you’re paralyzed on that side or maybe just super weak lol, try looking up how to do exercises !
@cottonlarry8470
@cottonlarry8470 4 жыл бұрын
Yo same here. My right eyebrow can't, and the second excerxise my eyes is squiting on the right......pls teach me how. Asymmetrical sucks
@Bwebiess
@Bwebiess 3 жыл бұрын
I couldn't move one side of my mouth and I sat in the mirror, held the stronger side of my face in place, and then pushed it till I saw movement. At first it was extremely micro but now there's a solid improvement
@fljayy2717
@fljayy2717 3 жыл бұрын
I can do all excerpt eye brow help😩
@rotisseriechicken9466
@rotisseriechicken9466 3 жыл бұрын
@@fljayy2717 hold down your strong eye brow and cover it and only pay attention and try to move weaker eye brow til it gets stronger then. Try it by itself
@sasha1551
@sasha1551 3 жыл бұрын
I got pretty bad facial asymmetry. My nose and lips are crooked. one of my ears is bigger than the other and sticks out more and my beard grows differently on each side. shit even my bald head is asymmetrical and cone shaped! One side is more indented than the other. I think this might have something to do with being sandwhiched in the womb by my two other triplet sisters before I was born.
@vijaysinghdhapola3466
@vijaysinghdhapola3466 3 жыл бұрын
sometimes I just see the comments instead of the video to realise that I'm not the only one with assymetrical face and I feel little bit better 🤭🤭😁
@shaz_khiaruiz4795
@shaz_khiaruiz4795 4 жыл бұрын
iPhone camera🤦🏻‍♀️😭
@doggolove4253
@doggolove4253 4 жыл бұрын
U can actually change it to mirror ur self
@EMMANUEL-zw4hh
@EMMANUEL-zw4hh 4 жыл бұрын
Yeeeessss
@shaz_khiaruiz4795
@shaz_khiaruiz4795 4 жыл бұрын
@Maluku manise bro I swear front or back camera trust me it make me looks like not a person🤣 any brand of phone with mirror camera,but I can the other camera
@quagmire7839
@quagmire7839 3 жыл бұрын
On the WhatsApp camera, that is one
@1konic-dragon_718
@1konic-dragon_718 3 жыл бұрын
@@doggolove4253 how
@Susan-nb3ep
@Susan-nb3ep Жыл бұрын
Amen. Great video. I need to watch over and over.
@netro_gunner9571
@netro_gunner9571 2 жыл бұрын
1) eyebrow 1:35 2) corner of mouth to outer corner of eye 2:35 3) corner of the mouth to cheek bone 3:31 4) corner of mouth to jawline 4:15 5) corner of mouth to dimples 5:05
@josephjezrawi
@josephjezrawi Жыл бұрын
I love you doctor God bless you richly with His grace all the days of your life and yes, especially on your face ✝️🙏🏼
@vdnio617
@vdnio617 3 жыл бұрын
Me watching this video: 🤨😩🤨😩🤨😩🤨
@azeminaay4971
@azeminaay4971 Жыл бұрын
Hi Doc, thank you so much! how long should one do this? and also the poem at the end is lovely. thank you.
@BuffaloTMJ
@BuffaloTMJ Жыл бұрын
Until you feel satisfied with your facial symmetry I guess. I repeat these types of exercises occasionally, because we all tend to slip out of balance.
@plantaan26
@plantaan26 3 жыл бұрын
I can move my left eyebrow and lip so far up but my right side i have 0 control over and this video explains why my left profile has always been the good looking one.
@JJZB9
@JJZB9 4 жыл бұрын
awesome vid, will have to try these out!
@desireecasanova8525
@desireecasanova8525 4 жыл бұрын
Thank you so much. I loved the poem at the end. God bless you ❤️
@Kyanrissick843
@Kyanrissick843 3 жыл бұрын
Lemme just tell y’all something real quick. Best piece of advise if you feel unconfident with your face; YOUR PHONE CAMERA (front or back) IS NOT WHAT YOU ACTUALLY LOOK LIKE. The only disadvantage of the mirror being unrealistic is if it’s in your bathroom, in which the lights will make you look a little more tan.
@2pacfanbenton
@2pacfanbenton 3 жыл бұрын
Why is this so?
@Kyanrissick843
@Kyanrissick843 3 жыл бұрын
@@2pacfanbenton The reason for this is the fact that the phone screen is shrunken down, which will further make your facial features difficult to fit in and your facial structure will appear more rounded. It also will highlight any blemishes from your face, making acne look brighter and stand out more. Also the lighting is never accurately displayed on a phone. Also the image is reversed, which won’t show what you actually look like.
@skycleave4387
@skycleave4387 3 жыл бұрын
@@2pacfanbenton the first one he mentioned is the dolly zoom, look into it, quite interesting
@Vinnie3633
@Vinnie3633 3 жыл бұрын
Lol fr
@priscanemger783
@priscanemger783 4 жыл бұрын
Wow, thank you! I just subscribed. This is a wonderful channel! I love the poem at the end. 🤗
@4Rezona
@4Rezona 3 жыл бұрын
Trying to get the weaker side of my face to move for some of these exercises feels like I am trying to use telekinesis to move an object across the room. My left eyebrow and my right levator anguli oris muscles are so weak they don't move independently and I have to hold my strong side down. Using my finger in the mirror helps a lot. I've noticed after doing the exercises, I'm mentally drained from trying to move muscles I have been neglecting. I am hoping these exercises even out my face as well as help the way my mouth moves when I speak.
@hiwelcometochillis2579
@hiwelcometochillis2579 3 жыл бұрын
6 days ago I tried this video that showed in my recommendations is about "reset" the vagus nerve so all the trauma and stress kinda flow It helps me a lot and I feel very different now and I saw improvement with my asymmetry I'm still waiting if it is permanent lol This is the video : kzbin.info/www/bejne/m3e5YXmcgsiSq9E I actually saved the video because I was also feeling a little stress in my neck and it went away so quickly 😌 So if you try it can you comment if it works in something? Because I'm very surprised I want to know if it is me or it could work with asymmetri (I feel it does) bc I always had my left side very hard since forever because I used to sleep in my tummy etc🌟
@petakirikiri4074
@petakirikiri4074 2 жыл бұрын
Is it ok to hold the other eye down? I have the same thing. Did it end up working for you?
@capa1575
@capa1575 Жыл бұрын
did it owrk@@hiwelcometochillis2579
@furqaandar_
@furqaandar_ 11 ай бұрын
How is your face now plese tell me
@pixpixpix394
@pixpixpix394 3 жыл бұрын
this works!! ive only done it a few times whenever i remembered it,,, and i notice a significant difference. i even put my face in a mathematical calculator and it said "good symmetry" whereas before it used to say "poor facial symmetry" and idk it feels like my face looks more happy and uplifted? I did more reps on my downturned side. now i will do the same for both and i will definitely continue doing this.
@ujjwalsingh8975
@ujjwalsingh8975 3 жыл бұрын
how’s it going now
@pixpixpix394
@pixpixpix394 3 жыл бұрын
@@ujjwalsingh8975 I forgot to do it for a while (maybe 2 weeks) I dont think my face looks as asymmetrical as before. if it does, I just do a few reps on the side that looks kinda down turned and that's all.
@dflorez1982
@dflorez1982 2 жыл бұрын
day three I can now make my left eye brow move yes I can move my right one with ease
@nicoletacraciun283
@nicoletacraciun283 3 жыл бұрын
Great exercises and nice poem! Thank you!
@iamhermonica6331
@iamhermonica6331 3 жыл бұрын
Loved the poem at the end
@RairaiAga
@RairaiAga 4 жыл бұрын
The message in the last part of the vid made me subscribe. hehehe Thank you. However, I really cannot do almost all of the facial muscle exerecise. :(
@hiwelcometochillis2579
@hiwelcometochillis2579 3 жыл бұрын
6 days ago I tried this video that showed in my recommendations is about "reset" the vagus nerve so all the trauma and stress kinda flow It helps me a lot and I feel very different now and I saw improvement with my asymmetry I'm still waiting if it is permanent lol This is the video : kzbin.info/www/bejne/m3e5YXmcgsiSq9E I actually saved the video because I was also feeling a little stress in my neck and it went away so quickly 😌 So if you try it can you comment if it works in something? Because I'm very surprised I want to know if it is me or it could work with asymmetri (I feel it does) bc I always had my left side very hard since forever because I used to sleep in my tummy etc🌟
@hamzakhiar3636
@hamzakhiar3636 3 жыл бұрын
the second exercice my left side couldn't move at all even try to command in it or trying to move it with my finger and let it still idk how to do it it's like having something that's not yours in you and can't move it doesn't respond or my command isn't going to it
@sleeplesscrafter
@sleeplesscrafter 3 жыл бұрын
I never noticed until I recorded a video of myself talking that when I talk, only one side of my mouth moves and shows the bottom of my teeth. I look like I had a stroke or something. I hate it. But nobody has ever mentioned it to me. I will try doing these exercises. I can lift my left eyebrow independently really well, but not my right. I can do the second exercise on my right really well, but not my left. My right side is the side that droops down, showing my teeth when I talk. My left side barely moves. When I open my jaw, it swings to the right. I wonder if this is the cause for my crooked mouth.
@horrorfan2000
@horrorfan2000 3 жыл бұрын
I’m trying to grow a beard to cover up my asymmetrical jaw. I’ve been so insecure about my asymmetrical features for a long time and every time I’m in pictures with my friends I just feel like I’m that one ugly friend..😭
@vishalv5760
@vishalv5760 3 жыл бұрын
Same thing happened with me ... Ive been chewing my food from the left side of my mouth since i was a kid which caused my left jaw looking more build up than the right one.. this video may help
@vivekchoudhary1770
@vivekchoudhary1770 3 жыл бұрын
@@vishalv5760 bhai meri bhi jaw left ki taraf ja ri h, bc rear camera se jab photo khicta h saaf tedha mu dikhta h
@vivekchoudhary1770
@vivekchoudhary1770 3 жыл бұрын
@@vishalv5760 bhai ye teeth ki vajh se h
@Clendenningsjo
@Clendenningsjo 3 жыл бұрын
I'm a woman so I can't grow a beard
@sdnoqhasdedf4930
@sdnoqhasdedf4930 3 жыл бұрын
Bro flip the pic and you good
@sanr6064
@sanr6064 2 жыл бұрын
a long time ago i noticed that i couldnt do certain expressions on either left or right side of my face and trained my muscles to be able to do them, just out of stubbornness. Tho i still have asymmetry problems im glad i learned this. im gonna be doing these exercises and see if theres any change
@verseller
@verseller 2 жыл бұрын
any progress?
@fivifildissi9270
@fivifildissi9270 3 жыл бұрын
Thank you for your work, God bless you.
@dannisayseffyou
@dannisayseffyou 3 жыл бұрын
loved the poem !! subscribed
@Mikemanny416
@Mikemanny416 3 жыл бұрын
Inspiring quote at the end. Thank Y😁u
@JJ-zb7id
@JJ-zb7id 3 жыл бұрын
I couldn’t do that Elvis lip thing in the mirror without laughing
@puccaangelina926
@puccaangelina926 5 ай бұрын
There's one question, does side sleeping contribute to your asymmetrical face? Even if so, can doing these exercises would be effective while side sleeping?!
@Navtaoy
@Navtaoy 4 жыл бұрын
It’s so helpful! thank you awesome stranger
@akashchowdhury1786
@akashchowdhury1786 Жыл бұрын
Thankyou sir🙏🙏..may god always bless you😇😇
@priscanemger783
@priscanemger783 7 ай бұрын
Thank you, this is awesome! 👏
@lilscoon
@lilscoon 3 жыл бұрын
Where did you get that saying at the end of the video?! I love it. And would like to see more into it if possible!
@HorizonXD
@HorizonXD 3 жыл бұрын
Loved the poem at the end! God is great!
@zachmason645
@zachmason645 3 жыл бұрын
That message at the end was beautiful my man❤️
@FTA-0
@FTA-0 4 жыл бұрын
I put my finger over my right eyebrow trying to move it but my left eyebrow moves instead! unless I hold the left in place, I can move the right a little
@Navtaoy
@Navtaoy 4 жыл бұрын
Look on youtube on how to lift both eyebrows and you will be able to do it in a very short time
@Rattynattynat
@Rattynattynat 10 ай бұрын
wow. i cannot do a lot of these on one side of my face and I always wondered why. I have TMJ but never got it corrected as it never caused me pain, but I am realizing how much effect this must be having on my facial muscles! I am excited to get started with these exercises! Is there anything else I should be doing I wonder?
@kh6921
@kh6921 2 жыл бұрын
Great passage at the end
@mish7773
@mish7773 3 жыл бұрын
I love the message at the ❤️
@diegorays6375
@diegorays6375 3 жыл бұрын
God bless you man this asymmetry got me looking ugly af
@_.dimplesss.__
@_.dimplesss.__ 4 жыл бұрын
Im only 14 and I wanna fix my Asymmetrical face 😪
@qaediaqil622
@qaediaqil622 4 жыл бұрын
Same bro
@mamamarwa3131
@mamamarwa3131 3 жыл бұрын
same
@x0_b3ast87
@x0_b3ast87 3 жыл бұрын
Me too bro same
@lalehsuzuki426
@lalehsuzuki426 3 жыл бұрын
Sooo..did it work?
@harryhackman7586
@harryhackman7586 3 жыл бұрын
You guys are lucky, if your 14, you're still growing and you can still take control of how you grow :) definitely keep doing facial exercises and all that stuff
@kaichen3217
@kaichen3217 2 жыл бұрын
This helped me a lot this. when i just start my right side of my face was much weaker then my left. Now is the third day and it is already getting stronger! The eyebrow exersize is still hard tho
@hannap8052
@hannap8052 3 жыл бұрын
Some time ago I've noticed my right side is weaker, I'll try these exercises and see if they help
@heather5926
@heather5926 Жыл бұрын
Amazing! Thank you so much
@lalehsuzuki426
@lalehsuzuki426 3 жыл бұрын
My right eyebrow wont move and my upper left lip wont also move. The rest is okay. Im confused how to do this
@BrianPremo
@BrianPremo 3 жыл бұрын
I have barely any feeling in the muscle above the right side of my lip so when I try to second muscle exercise it barely moves at all. Weird
@fanychicana432
@fanychicana432 2 жыл бұрын
🙌🏽 thank you! Great vid
@yvonnemariane2265
@yvonnemariane2265 3 жыл бұрын
I find it helps to just press a bit with 1 finger the top back of the head to keep it from tilting back while these are done and pressing on the other side of the face a bit to keep it from moving.
@marcuswaterloo
@marcuswaterloo 10 ай бұрын
Nicely done Dr Jeff, going to learn some more about those muscles now. How many are there? 🤔
@marcuswaterloo
@marcuswaterloo 10 ай бұрын
43 muscles in the face
@leutrimzeqiri650
@leutrimzeqiri650 3 жыл бұрын
You made my day bro
@Durt_ekid
@Durt_ekid 3 жыл бұрын
love the video. that last part was deep and so true. appreciate you doc 😃
@Nazo_moon
@Nazo_moon 3 жыл бұрын
I have a symmetrical in fact beautiful smile, my problem is speaking from one side of the face. When you went through these exercises I realised just how WEAK the right side of my face is. I do these exercises with ease on my left side but damn, I have to train that right side. Thank you!
@hiwelcometochillis2579
@hiwelcometochillis2579 3 жыл бұрын
6 days ago I tried this video that showed in my recommendations is about "reset" the vagus nerve so all the trauma and stress kinda flow It helps me a lot and I feel very different now and I saw improvement with my asymmetry I'm still waiting if it is permanent lol This is the video : kzbin.info/www/bejne/m3e5YXmcgsiSq9E I actually saved the video because I was also feeling a little stress in my neck and it went away so quickly 😌 So if you try it can you comment if it works in something? Because I'm very surprised I want to know if it is me or it could work with asymmetri (I feel it does) bc I always had my left side very hard since forever because I used to sleep in my tummy etc✨
@chanmartin490
@chanmartin490 4 жыл бұрын
My left side is so weak. How long does take to see results?
@koyin389
@koyin389 3 жыл бұрын
how’s it going
@jethrohughes2381
@jethrohughes2381 3 жыл бұрын
I look okay When i took photo using Mirrored selfie camera mode. But when i switch it to the real one, i notice that my jaw is uneven
@ces9320
@ces9320 3 жыл бұрын
same
@AlexanderPalumbo
@AlexanderPalumbo 3 жыл бұрын
thank you God bless you brother!
@lastdemon8648
@lastdemon8648 3 жыл бұрын
Thank you so much doctor !!
@cabuscus
@cabuscus 4 жыл бұрын
the description says MASK, dos this mean it doesnt fix facial asymmetries?
@Hakunamatata-rh1bt
@Hakunamatata-rh1bt 3 жыл бұрын
My face is symmetrical now 😁 thank u 🙏
@iasanu5252
@iasanu5252 2 жыл бұрын
How many months you did these exercises...plz tell me??
@Hakunamatata-rh1bt
@Hakunamatata-rh1bt 2 жыл бұрын
@@iasanu5252 2 months
@iasanu5252
@iasanu5252 2 жыл бұрын
@@Hakunamatata-rh1bt really??How many times you did it in a day...
@Hakunamatata-rh1bt
@Hakunamatata-rh1bt 2 жыл бұрын
@@iasanu5252 I do each exercises once a day with 10 repetitions each side
@iasanu5252
@iasanu5252 2 жыл бұрын
@@Hakunamatata-rh1bt ok thku for reply ❣️🙏
@rabiatuladawiyah8119
@rabiatuladawiyah8119 4 жыл бұрын
My left side is bigger than my right side. So should I only work on one side of my face ?
@rheinmontero7212
@rheinmontero7212 4 жыл бұрын
me too dude and my eyelids are my problems
@NA-vf4kc
@NA-vf4kc 4 жыл бұрын
Same😑
@paranjothi19
@paranjothi19 4 жыл бұрын
Same here, my left eye is barely opened when the right is full open
@viceed292
@viceed292 4 жыл бұрын
@@rheinmontero7212 get these eyelids things it kinda fixed mine
@wakemewhnitsovr4900
@wakemewhnitsovr4900 4 жыл бұрын
@@viceed292 what are they called?
@asishpeter5045
@asishpeter5045 3 жыл бұрын
Subscribed from Thrissur ❤️, Kerala, India
@adrianb8518
@adrianb8518 2 жыл бұрын
The exercise at 4:15 is the most difficult for me, the left side of my face does it easily but I cannot do it on my right side, my neck muscles dont flex there either.
@furqaandar_
@furqaandar_ 11 ай бұрын
how is it going now
@alisonzetic9489
@alisonzetic9489 6 ай бұрын
Thank you for sharing these facial exercises. I have a bit of a cross bite on my lower jaw and clench my teeth and grind at night. Will these help. My doctor in formed me that I have muscle damage on the right side of my face. There is a defined line there. Went through a period of extreme stress and it changed the right side of my face. Are there any other facial exercises you could recommend? 🙏 😊
@athi8422
@athi8422 4 жыл бұрын
Sir, my right cheek is slightly bigger than the left..lower jiw prblm having.... What are the exercise for that?
@ElenaMemole
@ElenaMemole 3 жыл бұрын
Do I need to do these exercises on both sides even though one side is more “developed” than the other? And do you have any exercise for a nose that’s not straight please? Many thanks for your video. Blessings
@oumaboua6423
@oumaboua6423 Жыл бұрын
I have the same thing did it worked with you?
@ViktorEremita
@ViktorEremita 2 жыл бұрын
As far as the eyebrows I can only move both at the same time, I cant do one at a time at all... And mouth - I can only do corner of mouth to dimples on both sides (my right side is stronger), and I cant do it without moving neck muscles. Any suggestions? How do I exercise in that situation?
@Anonymous-uv7ui
@Anonymous-uv7ui 3 жыл бұрын
i cant move my right side at all please help😩😩😩😩😩😩😩😩😩
@galat1a
@galat1a 4 жыл бұрын
Thank you :) the info u gave is very helpful
@prayerforthesick1713
@prayerforthesick1713 3 жыл бұрын
Thank you so much.
@360.Tapestry
@360.Tapestry 11 ай бұрын
if your facial muscles are underdeveloped, being dedicated and consistent to these exercises can develop and change your facial features (not necessarily your bone structure) - but there is no guarantee they will make you look the way you want to look - all it can do is subtly develop what is already there. if your facial muscles are already well-developed, you may want to look somewhere else
@Cici.cecille
@Cici.cecille 4 жыл бұрын
My left side is lower than my right side. Eyes, cheekbone are lower than my right side.. So i should work on left side only? Anyone tried this? Does it work?
@frexiejanebelen5244
@frexiejanebelen5244 3 жыл бұрын
Lol same what should i do?
@DonManMaynard
@DonManMaynard 3 жыл бұрын
I think you should do both sides so you don’t create an uneven balance, but I’m not a doctor so you should disregard what I’m saying
@penguin2203
@penguin2203 3 жыл бұрын
I believe you because your face looks symmetrical Edit 2weeks in : my face is now also symmetrical lol I did some extra exercises tho and also mewing. No I will not be updating this comments like those other guys.
@alexnguyen2907
@alexnguyen2907 Жыл бұрын
thank you so much. i"m appreciate that
@BuffaloTMJ
@BuffaloTMJ Жыл бұрын
No problem 😊
@JamesJake-h2g
@JamesJake-h2g Ай бұрын
I am not able to even move my left eyebrow. If I try the first excercise, my right eyebrow moves with my left eyebrow or it just moves alone but not the left eyebrow.
@panterlog
@panterlog 3 жыл бұрын
Probably no one knows this but number one and most prominent cause of face asymmetry is chewing food only with one side, mostly because of bad teeth on the other side) just fix your teeth and chew with both sides ! You're welcome
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