Fixing Knee Pain With Cycling And Spinning | Cycling Knee Pain Causes And Exercises

[@reubendapiton573]

Maittt it feels so much better!!! Your a life saver

[@DrAlexRitza]

Happy to hear mate!

[@bettyfong9426]

Thank you! Inner knee pain and will try the adductor/groin stretches

[@Sldejo]

Best vid out there for this fix. Thank you very much.

[@Vader0325]

Great video. Thanks Dr Alex. Some really good points on seat position

[@abdia2526]

It worked for me the outside stretch thank you 🙏

[@inusarariderdiary2034]

thanks dr. this is very useful for long ride.....

[@avegailzabala8273]

great video, it lessen my inner knee pain

[@markcavandish1295]

Great Stuff man!

[@balanandmishra7172]

Thank you bro ..... It's know my problem why happen ...... My seat of cycle is so low then I got knee pain ....thanks..😀😎😅🤗🤗🤗

[@BlackDesertPandesal]

Nice vid

[@saintupid7034]

Knee pain goes down to my shin. I tried higher seat height and lower still hurts a really shard pain

[@DrAlexRitza]

Inside or outside of the shin/leg?

[@saintupid7034]

its my right leg that is in pain. if outside means the right side of my shin then i think its outside. and it connects to me knee too. thank you for responding Dr.Ritza