Flamenco Dance Conditioning & Warm-Up Sequence | Basic Flamenco Exercises

[@RinaOrellanaFlamenco]

💃🏻 Thanks for joining me in this conditioning for Flamenco video! Please let me know in the comments what you think of today's lesson or if you have any questions. And remember you can learn flamenco with me inside the Online Flamenco Studio. www.onlineflamencostudio.com ¡OLE!

[@margafrantz4406]

Great confirmation! Love these exercises:)

[@netayacoby-rejuan9583]

These are great! thank you! would like to see some more :)

[@nickledangleshivmo]

Thanks so much! What about exercises for upper body? I feel like my wrists are weak and I have trouble keeping my shoulders down. I know there are those grip strengtheners out there (the ones with springs that you just squeeze) have you used those before?

[@elianamatys1290]

Hola... existe algúna técnica para levantar los brazos sin que se levanten los hombros al mismo tiempo....? Gracias!