Flare Friday

Hey everyone, sorry its been a week since the last post. Only a 4 minute video/ Have had a rough few days. Please enjoy the construction work in the background (which is triggering my face). Thank you for watching and joining me on my journey!

[@Rachel9165]

Hope this flare ends soon and you get some relief! Sorry if this is not helpful- do you keep track of what might be triggering flares at all? I know barometric pressure sometimes does it for me (obviously I can't control that). I have noticed that sugar will send me into my longest flares. Also nightshade vegetables (especially tomatoes).

[@Yogamomlifestyle06]

Rachel thank you! I have so many triggers it’s crazy. The biggest one is change in temperature. The vibration from being in the car. Change in altitude. Leaning. Bending. Talking. Brushing my teeth. Showering. Sadly almost everything around me is a trigger. Yours are more specific with foods? I try really hard to stay away from tomatoes!

[@hotmouthmc]

I hope you feel better soon!!! Keep up the fight

[@Yogamomlifestyle06]

Kareim Satherswaite thank you so much!