Flat is Fast Stage 5! // Greater London Flat // Category B Zwift Race

A live Zwift race and commentary of the Category B Stage 5 ZRacing race around the Greater London Flat in London. This is my first race back after and ankle injury. Hope you enjoy!
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/ @caedmoncycling
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0:00 Race Intro and Lead-in
10:04 Start Lap 1
16:06 10km to 14km
22:31 Final 3km and Finish
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Zwift is an online game for cyclists and runners. With a smart trainer and a bike, any cyclist can enter the virtual world and compete against other riders from around the world. Zwift has many maps, consisting of mythological worlds and real-life cities. Each rider can decide to ride around solo, with friends, or even join a race against similar-level cyclists from around the world. On this channel, my goal is to share the world of Zwift! I hope you all enjoy exploring Zwift as much as I do.
Track: Ardent - Pratzapp [Audio Library Release]
Music provided by Audio Library Plus
Watch: • Ardent - Pratzapp | Fr... ​
Free Download / Stream: alplus.io/ardent
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[@kevinderung8524]

hey there he is...looking good for long time...youll get back to the podium in no time

[@inthedrops]

Hey Caedmon, great effort.. Greater London Flat is a deceptively short/hard race.. Bloody well done ~Nathan

[@CaedmonCycling]

Hey, thanks Nathan! Always a tough race when Rob is in the mix

[@RoyImahara]

You did great staying away from the chase group. Everyone knew Zwifty was going to go long. Your fitness is still looking good too

[@CaedmonCycling]

Thanks Roy! Yeah, I was happy to not get gobbled up at the line by that chase group

[@MayhemZwifting]

Good to see you back🎉🎉🎉

[@CaedmonCycling]

Hard to stay away from Zwift!

[@MayhemZwifting]

@@CaedmonCycling so true!!!

[@a_diverge]

Great to see you back on the bicycle. Wishing you well with the ankle. Great race...keep pushing and moving forward 👊

[@CaedmonCycling]

Thanks! Zwift is addicting so it’s hard to stay away. But doing my best to prioritize the recovery first 👍

[@kswissu72]

That was a good effort. Your HR max was maintained for longer. Seems like the few days rest did you good :)

[@CaedmonCycling]

Thanks! After some recovery, the HR always feels a bit more manageable at the higher levels 👍

[@doomguyzwifting]

First ankle injury! I lost count how many I had playing basketball.

[@CaedmonCycling]

Haha yeah, I’d been lucky to avoid it for so long!

[@doomguyzwifting]

@@CaedmonCycling you should probably refrain from all those dunks! Just for a bit.

[@CaedmonCycling]

🤣

[@ImGlossy63]

You are definitely looking more comfortable in the B races. Other than final sprint but guessing the ankle held you back, but fitness looks solid. I so wanna try a B race to see how long I can hang.

[@CaedmonCycling]

Yeah, that’s my next step. I’ve been able to stay with the front group, just don’t have that extra 2-3 min power for the end of a race. Try it out, it’ll definitely make you stronger!

[@hagakuru]

Great effort - take care of that injury.

[@CaedmonCycling]

Thanks and will do! It was a bit swollen after the race, so I might take a few more rest days to make sure I’m 100% healthy when I’m back