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*** Please refer to the TIP at the bottom of the expected questions.
I made chicken wrap using flatbread.
It can be made with a variety of meats such as chicken, pork, and beef.
It is really fresh and delicious when served with a yogurt sauce with fragrant dill.
You can also substitute beans or mushrooms for meat.
The sauce can also be used as a salad sauce.
For bread, you can refer to the Turkish flatbread video.
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*** Weighing is scale (g), rice spoon (tbsp), and teaspoon (tsp).
[Serves 2]
✤ Chicken Marinade
- 130g, 1 Chicken Breast
- 2pinches of salt
- 2g (1tsp) Chili pepper
- 0.5g(0.3tsp) Oregano
- 10g(0.5tbsp) Minced garlic
- 0.2tsp Pepper powder
- 1g(0.3tsp) Curry powder
- 44g(2tbsp) Sugar-free yogurt
✤ Tzatziki Sauce
- 130g(6tbsp)Sugar-free Greek yogurt(can be regular yogurt)
- 4g(0.5tbsp) Lemon juice
- 7g(1tbsp) Olive oil
- 3g(0.5tbsp) Minced garlic
- 11g(1tbsp) Honey
- 2 pinches Salt
- 2g Dill
- 20g Cucumber (squeezed water)
✤ Bread and Toppings
- 2 flatbreads (naan and tortilla etc.., available)
- Lettuce
- Cherry tomato
- Onion
✤ TIP
- Flatbread for a hearty meal, Tortilla for a light meal
- When using tortillas, warm them up.
- When I made 2 servings with 1 chicken breast, it seemed that the chicken was a little lacking. I think it should be made with 1 chicken breast per person.
- If dill is hard to find, you can substitute other spices.
- If you use sugar-sweetened yogurt instead of sugar-free Greek yogurt, you can omit the honey.
- You can also use sweetened yogurt for marinating chicken.
- Chicken can be baked in the oven.
#flatbread chicken wrap
#yoghurt sauce
#chicken breast recipe
#chicken marinade
🍑 I N S T A G R A M
/ __delicious_day
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