5 Meal Prep Recipes For Weight Loss In 2019 - Healthy New Year's Resolutions

[@aleisterpepper6976]

*Changed my life. I will never eat the same ever again. "Unless you physically trip and your face lands in a box **weightlose.fitness** of donuts, there is no such thing as a 'slip'." Get that mind set and you'll win again and again.*

[@triciawilliamson5193]

You are amazing!!! I love how you balance the fats and carbs out. If a meal is heavy in fats then it’s low in carbs. Or High is carbs then low in fats. Genius work!!! Thank you thank you thank you!!!! Diet foods can be hard on husbands but with your meals my husband is still very satisfied! Can’t thank you enough!!!!

[@organicgrandpaw8016]

I've NEVER saved SO many videos

[@BobbyParrish]

ha, you gotslots of viewing to do this weekend!

[@sharamcreynolds9160]

I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. kzbin.infoUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.

[@daripugh8878]

also made the chicken in tomato sauce--so good! used the extra sauce the next morning w/ eggs & avocado--yummmmm!

[@jinx9461]

I just want to say I just tried one of your recipes, and it rocked my world!! I can't wait to try more!!! I love you, and thank you for existing and using your time on earth doing these amazing meal preps!!! Keep em' coming, dont you stop Mr.Bobby!

[@inestagliabue6858]

I’m so amazed for this new channel !! I found it a week ago and I can’t stop watching all the videos !!!! The best is that you write down all the macros !!!! You REALLY take this seriously !!! I’m recommending this channel to all my friends overseas and around the world !!!!!

[@BobbyParrish]

thanks so much Laura, so glad you have been enjoying the videos and recipes..we defo take it seriously ;)

[@rv8068]

Damn!!! This is the best meal prep I’ve seen !!! So flavourful and NOT boring ☝🏼☝🏼☝🏼

[@lizlaverde2658]

Again and again you are numero 1 winner👍👍👍👍

[@BobbyParrish]

thank so much !

[@lyusyenajoy]

It's not food!!! It's heaven!!! God I love your channel ! ❤️

[@BobbyParrish]

thanks for the love!!!

[@LauraintheKitchen]

You rock my friend!!!

[@BobbyParrish]

Thanks Laura!! 🙌💚

[@inestagliabue6858]

Yes he does !

[@ameenazara6539]

Oh myyyyyy Laura and Bobby My 2 most fav 😍❤💕

[@annabrewer4597]

I made chicken with tomatoes and squash today, But instead of squash I used pumpkin and carrots. It turned out great. Thank you so much for the recipe and the detailed video! Can’t wait to try more of the recipes from this channel.

[@rockymiller3746]

I LOVE that you give the macro information! Love your channel!!

[@joannenepia9193]

Oh wow! What a wonderful array of gorgeous new ideas to cook for my family. Great for a new start.. thank you for your effort.

[@apartridge20]

Best meal prep video I've seen. Can't wait to try this next week!

[@BobbyParrish]

thanks so much let e know how they go!

[@stephaniebass4580]

FlavCity with Bobby Parrish rlrrhideous

[@justaddmusclecom]

Beautiful Work. Your Content just keeps on getting better with every video, and a lot of great practical tidbits in every video that everyone can understand and apply.

[@BobbyParrish]

Really appreciate that! Always trying to teac you guys new things ;)

[@dontmesswithmeeeee]

I'm definitely going to use your recipes for my (and husband's - poor thing) weight loss plan. They sound neither bland nor boring and that's a must for us. Thank you for sharing these ideas!

[@amandarhodes763]

I miss these kinds of videos. This really helped

[@daripugh8878]

made the salmon cakes and stir fry, my hubby loved it--so flavorful & healthy! Thank you!!

[@26mezi]

wow. Yummy. I just love watching your channel and get ideas for meal prep and family dinner.

[@deborahhopper1070]

Everything looks very tasty.

[@sonyablade4503]

I'm going to cook all this week thanks!!!!!

[@theresar1329]

The Salmon patties look so yummy!

[@christophercordasco1739]

Dear God my mouth is watering.

[@amelaolsen4580]

I am so glad you use alot of spices ... now my spices are used more since I started watching you!

[@ginabadeaux9319]

wow you are amazing not sure if im doing keto all the way i have lupus i just found out so im trying to find the best autoimmune foods thank you its so fun to watch you and learn

[@reneebryant8270]

Awesome recipes !!!

[@HeartsysPlayground]

Loving your meal prep meals!!!

[@villajoy654]

Super duper recipes!!! Well done!!

[@gabriellatirado7978]

Omg l am hungry delicioso 😋 thanks for sharing

[@pamelavelez656]

Who are you!!!??? You're like a healthy eating superhero. Very inspiring and you make food shopping and cooking look so easy and doable. Thank you for videos.

[@BobbyParrish]

ha, thanks Pam!

[@camile9537]

this is amazing, why am I finding this now?! absolutely LOVE IT!

[@eduardocamacho4714]

Delicious def trying this

[@favoritemelodies9995]

Everything looks delicious!

[@ydali898]

Wow ok my new superhero lol I’ve been eating healthy for a year+ now making recipes from Pinterest but I’m in love w your recipes! Can’t wait to make these 😁

[@BobbyParrish]

Clark kent of the kitchen 🤓got lots more healthy recipes for ya 😉

[@Harrrgh]

I'm glad I watched this after I ate dinner!🤤

[@BobbyParrish]

Early dinner tonight?? Thanks my friend 🙌🏻👨🏼‍🍳

[@AussieAngeS]

Thank you so much for all your wonderful uploads on KZbin Bobby, wishing you and your wife an amazing 2019, these are fabulous

[@BobbyParrish]

2029?? are you from the future Angie??? :) Thanks for the love and support!

[@AussieAngeS]

FlavCity with Bobby Parrish lol oops that’s a typos 😂😂😂😂 I’m in Australia though so kind of

[@zzzing23]

Omg! They all look so amazingly delicious!! The salmon cake and the shiratoki noodle recipe look so good especially. I love Asian type food! And thank you for the Ramen recipe using a healthier noodle. 👍👍👍❤️ mmm

[@BobbyParrish]

thanks Sarah, hope you enjoy!

[@rosabaskerville3876]

Love it!! I can’t wait to try it. You rock!

[@elisa.m67]

Love your recipes Bobby!!! Thank you! Keep them coming please!!!!

[@BobbyParrish]

thanks for the love, plenty more coming!

[@mezza_ph]

Looks amazing! Can’t wait to do them

[@joannenepia9193]

Love from new Zealand

[@matthaniaa]

So happy I found this channel!!

[@BobbyParrish]

the feeling is mutual!

[@babitakumar5144]

Don't know how I was unsubscribed but have subbed again, bcos Bobby you're a meal prep godsend!

[@BobbyParrish]

phew..glad you fixed that!

[@Eshail25431]

Love ur channel 👍

[@rebeccacrispi]

looks sooooo good

[@aliemakk]

Wow Bobby, this is next level flavors! Can't wait to try making some of those. Happy New Year to you and Dessi....and Art.

[@BobbyParrish]

Thanks so much Alie, happy new year!

[@swapskj4569]

Nice video. I couldn’t find Shishito peppers . Would you please let me know where we can find them

[@traneshasight3540]

Man I love your t-shirts!

[@glamourcowgirl68]

Just came across your channel and YUMMMM...healthy recipes that are actually doable.

[@BobbyParrish]

so glad you found us Suz! thats what we are all about ;)

[@alejandramartinez926]

I only have meat once a week so you just made my month. ThNks !!!!

[@agalvez1296]

Hello flavcity. I made the chicken strips meal was so yummy. Everyone like it. This is my second time making something from you. I made the Thanksgiving Brussels Sprouts they were delicious too. Thank you. ✌💜🌹💃💃💃💃💃💃💃

[@BobbyParrish]

so glad you made the chicken and the sprouts, keep up the good work!

[@WhittneySKilgore]

Love your energy!

[@williamfernandez5501]

All of this looks so delicious can’t wait to make it myself but man I gotta get my grocery list up lol

[@annies1781]

You are the best Bobby I just love your stylish meals

[@BobbyParrish]

Thanks Annie! Stylish..that’s me 😛👨🏼‍🍳

[@gambit6731]

Just started watching your video 20 mins ago and this is the 3rd video in a row lol you got my subscription ! 😬😬

[@kkmomma09]

I just made the chicken...and it was AMAZING!!

[@JoseGarcia-bw9go]

Dang missed the premier!! I was excited but then I always woke up late lol. Thank you Bobby for the fresh ideas!

[@BobbyParrish]

ha! next time set ur alarm 15 mins early buddy ;)

[@hafijakhatun1234]

wow your recipes look sooo good 😋 hi from the U.K.

[@tchris3]

Awesome job Bobby!

[@alejandramartinez926]

I always watch your videos and I just realized I wasn’t suscribed but because I’m always watching your videos I always get more of them on my feed. Thanks for your dinner ideas. Ohh yeah I definitely subscribed.

[@BobbyParrish]

whoa, glad you fixed that! thanks

[@JVKK2008]

Best meal prep ideas 🙌🏻

[@BobbyParrish]

thanks so much!

[@sharib5922]

AMAZING!😀

[@allieshepherd7860]

At 10:42 - Do you shake the can of coconut milk before opening?

[@kaylamoore2974]

made the salmon burgers and they are amazing

[@TheMORAIMAGuzman]

Just found you. I was looking for some new inspiration after years of "off the wagon" bad eating. Been binging on your videos. Thank you.

[@BobbyParrish]

so glad you found us! we got lots of recipes for you on flavcity.com

[@drsk.r666]

very interesting, thanks😍

[@tiramisu3577]

Awesome as always love love love everything 👍 Have happy healthy New Years 🎉🍷

[@BobbyParrish]

thanks for the love.as always!! happy new year :)

[@tammyoneill6128]

Dam Bobby! All these dishes are A-mazing! I cannot wait to make them. #FlavCity

[@Orangetiger78]

Just discovered you. Love this channel.

[@victoriagross8178]

Bobby, once again-absolutely amazing meals. Thank you!!!!!!!!!!!!!!!!! Happy New Year to you and your lovely wife, Dessi!

[@BobbyParrish]

thanks so much Victoria, happy new year!

[@riddhima1998]

Can I make them ahead of time and preserve them in the refrigerator?

[@desereedorrance9715]

I love the salmon cake and ramen idea. I'll make that today ! I'm going shopping now.

[@desereedorrance9715]

Or the ramen and wraps. Blast me for commenting while watching. I know better now.

[@BobbyParrish]

Awesome, let me know how it goes!

[@loclam7768]

Bobby I’ve made all of these and god damn it is so good. Thank you for all the recipes and all the tips on you’re other videos, especially the egg and salt ones I learn a lot

[@BobbyParrish]

👍🏼

[@yingw3278]

All dishes look very yummy 👍 Thank you for sharing and Happy Holidays 🎉

[@BobbyParrish]

thanks so much, happy new years!

[@angelamullis7343]

These recipes all look delicious! Can't wait to give them a try! Thanks so much for sharing!

[@BobbyParrish]

thanks Angela..hope you enjoy!

[@danit2954]

Omg that ramen and lettuce wraps look amazing! Definitely making them soon.

[@starlight_44]

Yum😋...u make healthy stuff look so good, i will try these recipes.Thanks👍

[@nancydubrowsky7488]

Where do I find the recipes so I can print them

[@hermajesty52]

so inspiring!!!!

[@jenalowry4561]

Sooooooo glad I came across your videos!!! Thanks for what you do...keep on keepin' on 💪🍴

[@BobbyParrish]

cant stop wont stop!

[@staceyvialva9363]

Woooow....love love love them all....have to try them once I can get all the ingredients...thanks a million Bobby keep good and all the best for 2019

[@BobbyParrish]

thanks Stacey...you know I will! Enjoy the recipes ;)

[@missmaha2468]

I love everything you make wow

[@BobbyParrish]

thanks for the love!

[@laurahunter1690]

Going to try all of these & thank you for providing the macros.

[@BobbyParrish]

I always try to!! Enjoy

[@catalinap1497]

Where do you buy your shirataki noodles? Good meals for a new start in 2019!👍

[@BobbyParrish]

whole foods always has them..sometimes walmart does.

[@wandad9796]

Cant wait to try these recipes out. Thanks

[@BobbyParrish]

let me know how they go!

[@lauraw79]

How to know when we are to use Grapeseed oil, EVOO and olive oil? Also do you ever use coconut oil for cooking? Thank you!!

[@shaheenali9588]

fabulous ideas fr healthy eating recipes.. thank you 👍👍👍👍

[@kitchenwitch64]

Dude, right on! Don't forget to please wash yo' mitts after touching raw poultry and add parchment paper for any sheet pan action to save clean up.

[@Stephanie-id7ut]

Great Recipes!

[@kgrose2640]

Great posts...love these

[@BobbyParrish]

thanks!

[@sueheartscrafts3738]

Thanks for the great recipes! Going to start off the New Year with some of those 👍🏼

[@BobbyParrish]

Love to hear that!!

[@Lily-sr9gz]

Have a Happy New Year⭐️🎊🎉

[@BobbyParrish]

You too holly!!

[@Lily-sr9gz]

Wish Art a happy new yr for me! 🍾

[@khalz-AJ]

Just discovered your channel Bobby and I love it! Watching you from Kenya

[@BobbyParrish]

Wow..Africa in the house!! so glad you found us :)

[@SamSam-ds3ce]

What was the vegetable added to the squash in the first meal?

[@whyistheskybluekymberly1380]

So glad I found you, awesome recipes, looking forward to watching you.

[@BobbyParrish]

thanks!

[@joinmeinthedirt5186]

A+ Can't wait to make some of these.

[@BobbyParrish]

enjoy!

[@Tinaejs]

Can't wait to try! Can you tell me why you choose grapeseed oil over coconut or avocado?

[@BobbyParrish]

avo and grapeseed are basically the same ..no flavor and high heat approved..coconut oil has a flavor..sometimes i dont want that

[@BlondieBre]

I miss these :(

[@juliehunt3461]

What would you recommend using to substitute coconut. I have tried using coconut milk and oil and I just do not like the taste.

[@patriciah8377]

Looks pretty darn good! Will do all these for sure. I lost an X and a shoe size?? Really...Go figure...must be the cauliflower every way you do it ~ instead of taters~ thanks Bobby/Desi - Happiest New Year EVER!!

[@BobbyParrish]

ha..that is a good thing to lose Pat!! Happy new year from Dessi and I ;)