FLIGHT ATTENDANT WITH BACK PAIN ✈️😫

[@audragednalske3385]

You’re momma is a beautiful woman.. good job on working on the flight attendant… she did some amazing relief. Keep up the good work Dr. W

[@DrDougWillenHouseofChiro]

Thank you Audra!

[@rachelundercoffer7120]

It was great to see some hip flexor exercises and some things to do with my foam roller at home. Your mom was the cutest! Glad she made a cameo in this video!! Great job as always, Ariana was a trooper with the CFR.

[@DrDougWillenHouseofChiro]

Yes! Thank you!

[@lindaromanowiz1104]

It was so nice to meet your beautiful mother. She seems so sweet and has a pretty good sense of humor. You have many of her features. Thanks for sharing the stretches and the back cracking tips with the roller. My daughter and I are going to try that out. I've really learned quite a lot since I've been watching your vlogs both with people and with all of the animals. Thanks for being so thoughtful, Dr. Doug.

[@DrDougWillenHouseofChiro]

Wow! Really awesome thank you so much Linda, so grateful for your support!

[@greenhorn11]

Doc, it was great seeing your Mom. You should do one session with her and share it with us :D

[@DrDougWillenHouseofChiro]

☺️

[@GOALSANDMUSIC100]

​@@DrDougWillenHouseofChiro❤😊 your a blessing and hero to me and many others, GOD BLESS YOU !

[@abenorma]

Your Mom is precious!

[@DrDougWillenHouseofChiro]

My mom is so precious! That’s true! Thanks for watching and sharing Boo.

[@dellzywillis3001]

This one really made me smile. We love to see Dr Doug's mom! She is so sweet! I have never heard anyone so far say that the balloon was a beautiful thing 😱 that is a powerful statement, yay for the 🎈. Great job and lots of good tips. Love those 🤗 Thank you Dr Doug. Have a great week everyone

[@sabinekoch3448]

😁 also enjoyed 🎈 comment…😁

[@niczuleger5287]

Hi Babsi ! Did you see that the nicest balloon 🎈 ever! I had to think about you while watching! Haha! Hope you are well and have a nice day. Take care.

[@niczuleger5287]

@@sabinekoch3448 Hi Bine! Hope you are good and having a healthy good time ! Es schneit hier Bayern! Endlich! Take care!

[@DrDougWillenHouseofChiro]

Indeed that is a powerful statement, mostly it‘s crazy insane intense great scary…but beautiful thing 😃balloon day for B. ☺️

[@judyperodeau4945]

Doug! Soooo nice to see your mom and a wonderful visit with these lovely people and I appreciate all of the techniques you showed us today to open up our hips😃👏🏼🥰 love your footwear also…. Nice kicks! 👟

[@DrDougWillenHouseofChiro]

Glad you enjoyed it!

[@pamela5568]

Mom! So sweet. Ariana seems like she is a nice flight attendant, which is not an easy job. Good stretching exercises. I need hip replacement and can't do some of those right now, but after surgery maybe I can. Thanks Dr. Doug

[@DrDougWillenHouseofChiro]

Thank you Pamela! She was great to work with! Hope you get there soon!

[@petgranny194]

Thanks for introducing your adorable Mom.

[@DrDougWillenHouseofChiro]

Awww! She is adorable! Thank you.

[@turtleswalking3585]

Mom might be my favourite part, loved Mom! Some great tips on hip stretching in this one & the foam roller. “Balloon in the face” 😂 sometimes literal descriptions are the best!

[@DrDougWillenHouseofChiro]

Haha, thank you! Glad you liked it!

[@TheGhoul95]

Your explanation why the hip clicks and what exercises to do made me feel enlightened. I gotta try that out! (my hips are terribly clicky lol). Love the flight attendants hair! She's so nice too.

[@DrDougWillenHouseofChiro]

Glad you could find some exercises for you. Thanks for sharing TheGhoul.

[@blueh9]

That woman is a ray of sunshine. Nice smile and beautiful hair. Hope her back and hips get better soon. Great job Doc. Love your videos as always.

[@DrDougWillenHouseofChiro]

Thanks so much, she was so great!

[@waqasashraf05]

Some time -- hilarious and witty response - loved the Mom Cameo. Also, it would be grat to have a complete stretching video from you for each group. it would be a huge hit

[@DrDougWillenHouseofChiro]

Okay maybe I do one for stretching only!

[@niczuleger5287]

Hi Mom! Hi Doc! Hi Ariana and Nashon and floppy… Only bright shining hearts on the same flake today! The room is just filled with love, care and young spirits! I loved this video…and of course the balloon 🎈

[@DrDougWillenHouseofChiro]

Thanks Nic, glad you enjoyed it!

[@Jonska]

Thanks for making these videos! They are especially relaxing ;)

[@DrDougWillenHouseofChiro]

Glad you like them!

[@JeffreyLemos]

She has such a pleasant way about her. Loved that your mom made an appearance in the video and their interaction was sweet too. The contemplation of your mom doing the CFR was funny too. Good tips with the foam roller. Take care.

[@niczuleger5287]

Hi Jeff I think we really have all the exercise Doc showed us! If it helps to stay fit as much as he is! Let‘s go Jeff! Every single day! Haha! Take care my friend!

[@DrDougWillenHouseofChiro]

I totally agree! Thanks Jeff!

[@samuelsasunov8724]

Dr Willen, what a nice 👍couple are Ariana and Nashon. For her first adjustment, she cracked everywhere and loud. I learn new things from you and thank you 🙏for showing the stretches with the foam roller, the RLS syndrome is a very tough one. I got it in the end of 2013, went to a neurologist, did some tests, he said that I could have it due my hemoglobin, iron and ferritin levels low but I had my hemoglobin low and was fine for a quiet some time after my second son was born and was on iron pills but never experienced RLS, pins and needles sensation on my legs and arms. Now, since I have endometriosis and ileum colitis, I get iron infusions once a week for six weeks maybe twice a year if I’m lucky and what I noticed that it makes my RLS symptoms even worser. Now I know my body reaction better and what triggers it, when my endometriosis and ileum colitis flares up that’s when it progresses or stress. My Naturopath put me on a gluten, milk, yeast, sugar, caffeine diet cause they cause more inflammation and I’m taking lots of probiotics, B12, D3, he says I have a high tolerance for pain. Sometimes I have better days but there isn’t a week goes by where I’m not in a burning excruciating pain where I can’t reach to do anything but I learned to cope, accept and live with it. It was so nice 👍to see your lovely mom for the second time, now I see where you’ve got your great looks and amazing personality, she’s beautiful in and out, just like you Dr Doug. I’m glad that I’m not the only one who feels the same of CFR but if I’ll need it, I’ll find the strength to do it sometime and trust only you, experienced how talented you are. Have a nice week doc

[@niczuleger5287]

Hi Emma i didn’t know you had so much problems and endometriosis…this is really not fun at all. Hope you are well these days and having a good time. Here in Bavaria we have snow and go for rides in deep snow …so nice. Have a nice day Emma.

[@samuelsasunov8724]

@@niczuleger5287 Hi 👋Nic, hope you and your family are well too. Back in my country, we had to go to school and work when we had snow,we even went to school on Saturdays, only Sundays were off but our summer vacations were for three months from June through August. Please travel safely and have a nice 👍day as well Nic 🤗, we haven’t had a snow yet, maybe a little flurries but lots of rain. At first it was very tough and still is but now with the help of my Naturopath trying and learned to cope with the pain, I know for sure taking lots of probiotics, vitamins and staying on the restricted diet helps.

[@dankarubarth7678]

Oh, Emma! I send you a lot of good energy! Hope you will figure out what would help you.😍🙌

[@samuelsasunov8724]

@@dankarubarth7678 Thank you 🙏Danka for your good energy. Medication for endometriosis are hormones which don’t even work but my body is so sensitive and for ileum colitis the medication made me feel even worse, elevated my heart rate so I had a hard time to catch up, I don’t want the side effects from medicatios, they’re so terrible, RLS medications didn’t do anything as well. All the doctors want to keep changing medication till they find one that works but I’m not a Ginny pig nor want to go again through that. What helps me, taking lots of probiotics, vitamins and to stay away from gluten, milk, sugar and yeast which helps to lower my information and pray 🙏to God for a miracle 🤗

[@DrDougWillenHouseofChiro]

I feel so sorry for all the problems Emma. I wish you could find a way.

[@michaelhylanddpt]

Your mom is so sweet. I’d love to meet both of you some day.

[@DrDougWillenHouseofChiro]

Maybe one day!

[@lizstokes9091]

😍 your mom is adorable!

[@DrDougWillenHouseofChiro]

Aww, thanks!

[@lisafox2073]

Your mom ,so very sweet,moms are the best I miss mine ,alot 💜

[@stevemendel275]

Next time, tell Nashon (sp?) that he needs to play the drums for us. 👍😎

[@DrDougWillenHouseofChiro]

Next time!

[@sabinekoch3448]

Thank you for such a lovely video with the young lady - and your lovely mom! I so know the mid-range pain from sitting badly at the computer! Such a pity I live out here…💐😊

[@DrDougWillenHouseofChiro]

Thank you so much!

[@islandvibes7170]

❤🔥🥰Happy Mothers day Mama Willen😘🙏👋❤️‍🔥

[@whoami1654]

Wow she has the most beautiful hair 😍

[@DrDougWillenHouseofChiro]

Yes!

[@gafairbanks2434]

Doug, your Mom is so beautiful! I loved that she kept it open to "sometime " for the try. Must admit, I have never heard of this technique before, but the possibilities seem endless on keeping the pathways open. So interesting you are offering many the chance to try them. It's all about " getting in total balance fitness"... personally.

[@DrDougWillenHouseofChiro]

Like your thoughtful kind comment GA.

[@queeny-m541]

Thanks for the roller info! I've just ordered one. Your mum was so cute & your cilent was a really lovely woman. I was smiling throughout the whole video!

[@DrDougWillenHouseofChiro]

You are so welcome! Thank you for watching!

[@weird1600]

that looks amazing! such a smile on this young lady.

[@DrDougWillenHouseofChiro]

It was! Thanks for watching!

[@Mark_Linford]

I see those Ballet lessons paid off Douglas 😁 Just joking of course , followed you over here today to see you working on the "Humans " Ariana was a good sport and your Mother looks to be very proud of her Son 🙂

[@niczuleger5287]

Mark!!! Hi it‘s so nice to see you here! Na!!what do you think of doc‘s fitness level?! I think I could start right now with his stretch program, if at the end we are as fit as him! Such a Great nice video filled with so much care and love. Hope you are well! Love and light to you my Aussie friend

[@DrDougWillenHouseofChiro]

Awesome! Thank you!

[@Mark_Linford]

@@niczuleger5287 Hey NIc 😁 Good to see you too ...I thought you had disappeared but obviously your over here on Douglas's other channel 🙂Doug's fitness level seems to be just as impressive as his chiropractic skills although he's putting the weight on a bit 😂I'm doing o.,k and I'm hoping you are as well ..Love & Light back at ya Nic and have yourself a great day !

[@niczuleger5287]

@@Mark_Linford my dear Mark even if I don’t comment every time, i didn’t disappear, I watch every single video on both channel and read many comments specially yours, I love your comments but also Vaga , Jeff, dellzy, Sabine, Danka, Emma…I‘m well and had a lot to do at the stall today. We had my horse and I like a strong discussion via horsmanship sometimes it is necessary to remember the buddy so that he doesn’t forget who‘s in charge and who Leads whom! Haha.…he is so big and so strong. Good night 😴 time to sleep for me have a nice day Mark.

[@adamsdav2440]

Hey Dr. Doug, if you like the foam roller, you should experiment with the Yoga Wheel and Yoga Block. They work great too! 💥

[@DrDougWillenHouseofChiro]

Great suggestion! Thanks!

[@nicknico4121]

I don't understand why they don't make those jumpseats more comfortable!

[@DrDougWillenHouseofChiro]

Me neither!

[@kathybridges3343]

I have RLS really bad I will be trying the exercises. I’ve tried everything else

[@DrDougWillenHouseofChiro]

Hope they help!

[@tammiecharlstonallen8153]

Hi mama so glad to see you again❤❤❤❤

[@DrDougWillenHouseofChiro]

😊

[@tammiecharlstonallen8153]

@@DrDougWillenHouseofChiro makes my day to get a hello from you 😊😊😊

[@rush5906]

Mr.Doug it's Scotty 👊🏾 good job buddy tell your mother I said hi I'm going to purchase one of your animal cracker t-shirts 😁 stay healthy stay safe you and your family amazing video ⭐

[@DrDougWillenHouseofChiro]

That‘s great! I‘ll tell mom! Haha. Thanks

[@itzwilty1472]

Wow that was great🎉

[@DrDougWillenHouseofChiro]

Thank you!

[@AlbertHuffman]

What in the heck was the balloon 🎈?

[@DrDougWillenHouseofChiro]

A cranial facial release, I have plenty of videos on them if you want to learn more!

[@AlbertHuffman]

@Dr. Doug Willen: House of Chiro thanks doc I'll definitely check them out.. always enjoy the content thanks

[@princ3ssros340]

Beautiful energetic 💖

[@DrDougWillenHouseofChiro]

Thank you!!

[@singularseeker]

Restless leg isalso kidney...Yiur Mom Cool....

[@DrDougWillenHouseofChiro]

Hi Singular!

[@dajkula]

Doc looks a bit different today, has he had a few maybe?

[@DrDougWillenHouseofChiro]

Thanks for watching.