60 Minute Yoga Class - Slow Flow, 5 Second Breath

[@anaisls7900]

Thank you for this new experience

[@carolinestauers3005]

So glad I discovered your channel. I love all the classes you offer. I only I could do it in person.🙏🏻💙

[@MariaRodrigues-sf9pv]

I absolutely loved this class! Thanks for sharing

[@mbg3871]

I can actually "hear" the smile in your voice. So nice.

[@FloatingYogaSchool]

Haha, yep I love to smile when I'm teaching for that reason :)

[@hectorfran7]

Thank you so much for your class! They mean so much to me. Lots of love.

[@anatmeirav2579]

Thank you. Good class.

[@FloatingYogaSchool]

You are welcome

[@GemintheMud]

Thank you for this beautiful practice. I couldn’t sustain the breath, but it was a great reminded to slow down and I feel calmer. 🙏❤️

[@kayaburkut6426]

Thank you. This slow Breath session allowed me to better understand my stances and improve my form. We've made it our morning Custom to watch you and join your class. Namaste. Thanks again.

[@FloatingYogaSchool]

Thank you for watching and commenting, Kaya! It's amazing how much of a difference slowing down can make!

[@mbg3871]

This class was much more difficult than I would think but so rewarding!! The most mindful class I've ever been "in". Please do another one!! Thank you.

[@FloatingYogaSchool]

It is crazy how hard it is, right?! Yes, I'll add another one like this in the next couple months. As always, thanks for practicing and leaving feedback :) Hugs!

[@davidlello5684]

@@FloatingYogaSchool Agreed... this is one of my favorite practices. Would LOVE to try another!

[@michaelahiggins4698]

Thank you for sharing! This practice is both meditative and physical - something I value in a yoga practice. :)

[@wordslinger07]

A beautiful practice. Perfect instructions and timing. Great spirit. Namaste.

[@FloatingYogaSchool]

Thank you, Robert! Have a great week!

[@davidplaunt9407]

Great class! I was challenged. Thanks for sharing.

[@kevinbrown1073]

Great tips! You’re awesome!

[@brant5632]

What I beautiful, calming, and centering practice! I probably shouldn't have done it first thing in the morning, as it seems more suited for mid-afternoon or evening. One thing I found particularly interesting was trying to make the breaths equal when the movement being carved by my body covered unequal amounts of space; e.g. when we went reverse warrior all the way to the ground and not to the more symmetric side angle pose (though you still did that later). I'm still unsure of a good substitute for the dreaded thread-the-needle ;). Thanks.

[@rparker1012]

My yoga teacher always encourages us to do yoga first thing in the morning, before we've eaten. That way our mind is clearer and our digestive organs are emptier, which allows us to focus more on the stretches. He recommends not eating for at least four hours before doing yoga, but I can barely go two hours without food :P

[@revi-valyoga4694]

Awesome class yet again, loving your channel. I am in Canada. Do you offer retreats?

[@FloatingYogaSchool]

Thanks, Val! Yes - I do retreats and teacher trainings all over the place. My 2017-2018 schedule so far is here - www.floatingyogaschool.com/adventures-of-a-traveling-yogi/2017-2018-yoga-retreats-teacher-trainings-with-floating-yoga-school - I'd love for you to join!

[@Jelin74.]

This was so difficult 😩 but I did the whole class 🤗

[@FloatingYogaSchool]

It is so hard, right?! Great work!!

[@linkinspiral]

Hey I have a question do you know which days of.the week are associated for which chakras? I found some stuff online but there's conflicting information online. Please if you could let me know that would be awesome :) namaste

[@FloatingYogaSchool]

Hi! I do not but I'll research and let you know what I find!!

[@linkinspiral]

Floating Yoga School oh wow thank you I would be forever grateful. I found a few sites that said Monday-root tues-sacral...and on ending on Sunday-crown but then I also found other conflicting info too :/

[@goranberec2099]

this was a little bit a lot.... but loved it never the less

[@FloatingYogaSchool]

This is definitely a tough one!! Thank you for practicing with me!

[@goranberec2099]

Indeed it is.... managed to do some 20 min and after taking the air in how ever I could@@FloatingYogaSchool

[@annieb.484]

Teacher is sooo cute smiling with nice voice but yoga is really hard to c n apply on sametime

[@jammadamma]

That was one bitch of a class. Enjoyed it, though :)