Florida State Softball's Training Secrets for Building Elite Power

[@billhogue9523]

That is a freaking weightlifting team! Seriously, we played a team last year with a sophomore pitcher who has already signed with FSU and she has this build. She will fit in. She torched us!

[@AlwaysTrain]

I wish I had a job like that😊

[@softballgirl2708]

Love love love this inside look. Thanks SummersMethod.

[@charliescottie9635]

oh yeah, best of the best. good luck this season!

[@pablochilla]

these softballers are strong, nice work

[@NicholleChristineEdwards]

Nice nice nice nice. Healthy. No one is suffering diet wise. Always incredibly Healthy. Juicy hair. Beautiful. 🇺🇸⚾️♥️👏🏻👏🏻👏🏻👏🏻👏🏻

[@mikeybaseball1]

Summers showing the ladies love. Good work and keep it up. TGRTG.

[@frontporchfitness]

I train a ton of softball ladies and I love what you're doing. I use a lot of your programming in my sessions with them. Great work bro!!

[@jaquesonpimenta2304]

Ótimo vídeo! Ajudou demais com essas dicas para fortalecer e alongar os músculos.

[@Rico.Arod3]

The girl in all back 😍😍

[@nomadnds2410]

Can’t wait to see those girls play.

[@starsimulocity802]

these girls are tough, the game rewards the grind

[@NicholleChristineEdwards]

Don’t ever ever ever ever ever mess with a Baseball Player- at any age- in any way shape or form. Haha 🤌🏼🇺🇸⚾️♥️👏🏻

[@NicholleChristineEdwards]

Everything but the mad thigh regime- it’s new to 2023 and it is hard as heck to watch these young determined girls good FOR HOURS on the sets. Mad thighs 👏🏻 mad 👏🏻

[@Contracts-nz1ei]

These ladies are fire.

[@thomascoker7703]

Any thoughts on Torso recovery from a seatbelt snatching. Facia around left rib, core center, tip of left breast plate really sore, diagram super tight, and t8&9 compressed. Any thoughts would be appreciated.

[@BelicTransporter]

Show to Screen Queensland to learn this sport

[@anthonym7133]

Red is my type

[@kpath74]

Who’s the girl in the red?

[@8beazy]

Michaela Edenfield. One of FSU’s best hitters. All black is Allison Royalty

[@mannybaez257]

"How long you guys in town"

[@johnm24358]

All these girls are beasts but the girl in black is an uber beast!!!!!! WOW!!!!!!

[@scottmitchell1974]

These are not your father's softball players!