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In this video, I break down the basic flow drill taught in Bamboo Spirit Martial Arts.
Modern Arnis is a Filipino Martial Art emphasizing the stick and empty hand. Jiu-jitsu, karate, judo and Filipino martial arts form the backbone of this system. In addition to self-defense, I emphasize fitness in my classes as well. It's all fun!
Classes are held at the Harmony Martial Arts Center in Pickering, Ontario. Come join us!
To find out more, email at bamboospiritmartialarts@gmail.com or text me at (905)-924-3764.
My website is: www.bamboospiritmartialarts.com.
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