Focus on YOURSELF and See What Happens - Stoicism

Focus on YOURSELF and See What Happens - Stoicism
Have you ever wondered what truly stands between you and your most ambitious dreams? Take a moment and think: often, the biggest barrier to achieving our goals is ourselves. Intriguing, isn't it? | STOICISM
00:00 - Intro
09:37 - Temperance
12:35 - Self-examination and the power of the mind
14:14 - Meditation and mindfulness
16:47 - Resilience and acceptance of impermanence
18:55 - Daily stoic practices for personal growth
20:34 - End