Everyone’s too busy focusing on the chemistry between her and her trainer…..I’m just sitting here admiring her film technique. Gosh. The way it tells a story. The way it makes me feel! Combined with her choice of music. This is how I picture life to be in my mind everyday….gosh. Your vlogs give me butterflies. I admire every little part of your filming and editing. So proud of you ♥️ such an amazing inspiration. Thank you for making me so so happy every time I watch your vlog. I truly just smile with happiness no matter how I’m feeling that day!!
@JourdanAshley2 жыл бұрын
This comment is everything I was thinking while watching! 100000% agree with every word. Keep inspiring us, Sophia!
@cookingwithmisha19122 жыл бұрын
kzbin.info/www/bejne/qmS8pJWqe9ODhqc
@sundaerai68352 жыл бұрын
💯
@JulieNguyenYoga2 жыл бұрын
The relationship between you and your trainer every vlog seems so easy and joyful. Love to see it :)
@CambieSweets2 жыл бұрын
I agree! Unadulterated joy 🥹
@chukwuyemedion83142 жыл бұрын
I feel like something is cooking between them but then again, I could just be seeing my own vibes and chemistry 😃 😭
@4TheLoveofLauren2 жыл бұрын
Did you see him touch her leg!!!!! Yeah I vote date the trainer
@zxan.2 жыл бұрын
@@chukwuyemedion8314 mmhmm, he’s single based on his ig and a fur dad too lol
@chibidee2 жыл бұрын
i can feel their chemistry 🥹❤️
@toocoolforeverything2 жыл бұрын
i’m sure plenty of other people have said this already but THE EDITING? EVERYTHING
@brereadsbooks2 жыл бұрын
The editing, shot variety, story telling and production value of this video is absolute fire, girl! Amazing work! Glad to see you doing well. It’s a joy to watch your creativity flourish.
@DiutoAjoku2 жыл бұрын
0:21 I smiled so hard when I saw "a lot better"🥰 love to see it! I appreciate you dropping another amazing video for us today, Sophia! Love and appreciate you!❤️
@Skinnypnny2 жыл бұрын
Same! Me too 🥰🥰🥰
@tonidadtumag68222 жыл бұрын
Sophia, You’re a Fresh Air as always. There’s this emotion I can’t explain every time I watched your videos. The artistry and simple and plain. The little things you do, time for yourself, healing yourself alone. Luna and Leo. The way you talked to them trancends healing. I have a cat who passed away this year named Luna. Sometimes we don’t need words to say, but yeah I understand you:) Keep on Healing. We are Beautiful ✨🤍
@troiscales992 жыл бұрын
Sophia! I’ve been watching for so many years now and honestly this has got to be some of the best b-roll I’ve ever seen you do! The quality the artistry of each shot was just chefs kiss 🧡 nobody does it like you! I’m so proud of you and your journey and just you as a human being I see you we see you! Love ya doll 🧡
@SamFournier2 жыл бұрын
Oh my gosh. I was thinking the same thing, seeing her do a new style of b-roll I was like, "yesss Sophia!"
@troiscales992 жыл бұрын
@@SamFournier Right! I’m saying, she did that!!
@Marcela.Isabel2 жыл бұрын
Who wears a sporty dress on a boxing sesh?? QUEENS do!!!! GET IT QUEEN!!!! We’re all rooting for you!
@staciii2 жыл бұрын
😂 I mean it shows the same amount of skin as shorts and a sports bra. Isn't it meant for tennis though??
@Marcela.Isabel2 жыл бұрын
@@staciii she’s rocking it tho!!! 💓
@staciii2 жыл бұрын
@@Marcela.Isabel She is
@ChavelleLiu2 жыл бұрын
i can't begin to describe the emotions that this made me feel. the intro itself was so empowering and i was on the verge of tears. so proud of you sophia and thank you for expressing your journey so authentically in this form of art to share with us✨❤️
@sophiachang2 жыл бұрын
Thank you 🥺🤍
@maryxiong17982 жыл бұрын
Sophia and her trainer has some serious chemistry if you know what I mean… 👀❤️✨
@SamFournier2 жыл бұрын
Yes, and the dog is loving it too 💕
@LN-sw2cq2 жыл бұрын
I’m glad I’m not the only one who noticed. lol
@pbjelly86292 жыл бұрын
I feel the same way too! Love itttt 💕💕
@kimichelleee2 жыл бұрын
Could she be feeling better bc she’s got smthing going on with her trainer…?
@happyhappy54302 жыл бұрын
Hope that ultimately she can find her Mr Right soon because she already had 2 past unsuccessful relationships. ❤️
@youas_memoir2 жыл бұрын
Sophia, I know you might not see this but let me tell you how proud I am of you! I started watching you when you and Weylie became friends. Tell you the truth, I can see that you’re insecure sometimes and don’t believe in yourself at times. I saw that Jen and Weylie both said this too in your recent collab video. Just know that you are so capable and worthy even if your relationships fail. NOTHING is wrong with you! Girl, you have so many talents and so many friends. You can cook, dance, sing, lift, rollerskate, box, do business, make awesome KZbin videos, collab, and so much more! You brought so many of your friends together and you’ve all grown so close over the years. You are so chill, so friendly, so thoughtful, and so kind. I hope you see the beautiful soul you have because you are one in a MILLION. ❤️ Keep thriving! Fighting! 💪🏻
@natzlovesmusic012 жыл бұрын
This vlog is exactly what I needed to see. Watching the montage of your progress with your kicking boxing was so inspiring. I'm in this part of my journey where I'm trying to find out the balance so I can progress. I'm so glad to see you doing better, you deserve all the sweet gestures. Its the universes way of telling you what you put out you receive back. I was actually sad to see this vlog end because of how well it was edited. Wishing you a lovely day!. ❤
@sophiachang2 жыл бұрын
Thank you Nathalie ❤ You got this! I’m rooting for you 💫
@natzlovesmusic012 жыл бұрын
@@sophiachang Thank you! that means a lot!!!
@AnnM08242 жыл бұрын
I appreciate Sophie’s vlogs so much! It’s obvious that she puts an incredible amount of time, love, and effort into curating these videos. The editing is artistic and she shoots a scene from various angles to make it more appealing to watch. Everything is absolute perfection. And I’ve also appreciated her transparency and honesty into her personal mental health journey. I just love her so much ❤
@kyungminnam2 жыл бұрын
hope getting better doesn’t mean getting into another relationship but being/feeling good as an independent person - that way you’re happier regardless of the relationship status in the long run 🥰
@jungersrules2 жыл бұрын
I have found thinking too much about myself actually gets me off balance. When I remember I’m part of something huge, something bigger than myself I realize life just is. We put to much stock into living a certain “best” way that we sometimes forget to just be.
@fernandab51812 жыл бұрын
the amount of peace and comfort this gave me, where just getting out of a big lockdown here in Shanghai and the sun is shining so hard and i will head for a walk. i just wanna be able to hit the gym and focus on me, thank you for this video been following you for a long time. much love always!
@Simplyaniyah2 жыл бұрын
You know the good thing about good people is there are times and moments when there is a storm that happens in all our lives and watching this video made me emotional because we’ve all watched you Sofia go threw the roughest of times and as I watch you it’s like the storm is finally passing. Even in the music you play it’s so happy and upbeat and it reflects you and how you feel. I’m so proud of you. You’ve come so far. Keep going.
@Skinnypnny2 жыл бұрын
Knowing that you’re slowly getting better and taking better steps, make me feel all happy, seeing you at a better and more positive place. And omg hands down to your intro of this vlogs, the cuts-the right track - the effect - transition, everything were on point! Love you as always, sop!!!! Always happy and excited for a new video from you
@cookingwithmisha19122 жыл бұрын
kzbin.info/www/bejne/qmS8pJWqe9ODhqc
@jox89962 жыл бұрын
SOPH UR BOXING MONTAGE LOOKS LIKE SUCH A GLOW UP FOR YOU, YOURE A FREAKING GIRL BOSS
@thecalliefox2 жыл бұрын
I love how even the dog was hyping you up during the boxing sesh
@JosephinaBenedictus2 жыл бұрын
I’m so proud of you. I teared up in this video thinking about how far you’ve come with boxing and eating comforting food. I’m so happy for your joy💖
@heshrr55042 жыл бұрын
The editing on this vlog was insane! I have watched you for so many years and this was just the icing on the cake. I felt so much emotion and felt so proud of you! I'm so happy you're doing a lot better :)
@GetReady4Bed2 жыл бұрын
Anyone here rooting for Sophia and her trainer to get together?! 😅
@liebever2 жыл бұрын
This video could not have come at a better time. I'm finally learning what it means to be fully independent and happy with being alone after battling depression for the last couple of weeks and watching these videos make me feel less alone in all of this. Thank you ❤️
@isa.belle.alison2 жыл бұрын
@Sarita090932 жыл бұрын
I used to watch all your vlogs but I stopped and now I ended up watching all this year vlogs in just one day and it's really so comforting. I really needed something to bring me joy. Thank you so much Sophia I really love watching you 💙
@khalilahd.2 жыл бұрын
Love your vlogs Sophia! I always end up learning something new about myself and life 💛 I’m happy to see you focused on your mental abs physical health ☺️
@jess363932 жыл бұрын
Also going through a hard time and finding it hard to stay positive.. But this vlog is so comforting and encouraging. Knowing that you're going through a difficult time too but being able to see your journey and see you smiling and saying that you're feeling better in this vlog is so encouraging and uplifting :') Thank you for sharing with us Sophia!
@sophiachang2 жыл бұрын
Sending you so much love 🖤
@sunnylotus2 жыл бұрын
I can't get over the dog circling y'all during the workout lmaaao adorable
@lourdesdiaz8622 жыл бұрын
The woman that you are, is the woman I'm truly aiming to be. I love watching your vlogs, for sure you inspire and empower a lot of people, including me!
@HannahMarieee2 жыл бұрын
i totally agree💕 hey btw lourdes, i recently started my own channel where i talk a lot about well-being, self growth and nutrition, if you wanna check it out☺️
@abbeysnails2 жыл бұрын
I don't typically comment on your videos but I was balling my eyes out watching this. For the past two years, I just haven't been myself I don't think. Just out of it and hopeless. Watching this though have me the kick to start being more loving to myself. You are a beautiful soul Sophia and I'm happy to watch and basically grow up with you. 💛
@nafdikyaaqsa2 жыл бұрын
You will emerge, the light is so so close. Sending you love!
@kuddelkakes2 жыл бұрын
There is something magical & organic happening here..and I am HERE 4 IT….
@khethiwe.kunene2 жыл бұрын
Omg Soph, I think there's ✨something something✨ there between you and your ✨boxing instructor✨ girl!
@danid6142 жыл бұрын
Sophie’s editing is on a whole other level. All the effort, b roll and creativity you put is definitely worth it and anyone can tell you love your craft!
@rachaelmonnelfit2 жыл бұрын
Is that chemistry I smell between Sophia and her trainer 😭❤️.
@SamFournier2 жыл бұрын
Sophia, you inspire me so so much. The way I feel so many emotions while watching your vlogs, it’s like a cinematic short film. Watching you grow from your Fashionista804 days is so beautiful. Thank you for being you and letting us all be a part of this visual diary ✨
@amyyeek2 жыл бұрын
Thanks for being there and helping me through my breakup/healing journey! You give me hope that I’ll be okay 🥹
@findKhristine2 жыл бұрын
All of these different angles are so cool! The reflection in the window and in the mirror! So creative!
@humasultan70772 жыл бұрын
Your vlogs are such a beautiful cinematic experience! I am going through a major shift in life as well and seeing you stride to be better everyday for yourself inspires me.
@danikamoses32882 жыл бұрын
I appreciate you and your vlogs so much. You're just such a lovely soul and feel like a friend. Love you Sophia 🤍
@Courtney5cents2 жыл бұрын
It’s the craft, the artistry, the direction of her videos for meeee!!
@arantxahung94982 жыл бұрын
You have always deserved the sweetest of things but seeing you get them and how you appreciate them just makes our days. ✨
@kelseybohn1082 жыл бұрын
I love your vlog style so much! I feel so calm and happy after watching them. I love how you show the beauty of living alone, I just started living alone and this just shows how the time and space you have is really a relegation of your inner self, thank you for doing what you do!
@HannahMarieee2 жыл бұрын
i totally agree🥰 btw kelsey, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out☺️
@medleys23412 жыл бұрын
OK MS CINEMATOGRAPHY! SOMEBODY LET HOMEGIRL DIRECT!!!! THIS GIVES
@cherryarc2 жыл бұрын
The smile after you said “a alot better” 🥺🥺 my heart is so full for you. I love you Sophia and wish you nothing but the best
@HannahMarieee2 жыл бұрын
riight😩 hey btw, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out☺️
@vanessachino38782 жыл бұрын
In love with every single video, its content and the way you make live seem
@clarice19492 жыл бұрын
Sophia your videos bring so much peace, thank you ❤️🫶
@joanneli40152 жыл бұрын
your videos give me such clarity. life isn’t perfect and that shouldn’t be the expectation. watching your journey through ups and downs really helps me cope in finding my own peace. love yu soph
@michellemeyer12142 жыл бұрын
I’m obsessed with really great bedding for ever. I haven’t tried the linen yet. And…. I’m with white bedding. There’s better than jumping into a bed with freshly cleaned sheets. Especially if you’re able to hang your sheet outside.
@AllisonCorinne2 жыл бұрын
The filming and editing on this vlog was next level! The workout sequences were so inspiring
@krazyklinzy2 жыл бұрын
I'm finally catching up on your vlogs and wow, you weren't kidding in your last vlog when you said you were putting a lot more work into editing. I paused 30 seconds into watching this vlog to say I am so impressed with all the new techniques you're using. The aesthetic is amazing and I'm so captivated by it. You are a true storyteller--thank you for sharing your life and bringing joy into my life!
@amandadoherty69022 жыл бұрын
LOVE how you've edited this - your best video to date!! And seeing your progress makes me feel so empowered just watching you. You're one of the few influences who show the rawness of life. Keep at it!!
@awakebynight2 жыл бұрын
Honest to god Soph! you would make such a good cinematographer!!! I am just in awe with your visuals. The angles, the editing, and the transitions w/ the music is just..chefs kiss 😩😘
@TealBeauty72 жыл бұрын
Sophia I just got me a vanity table and let me tell you it’s a game changer it really helps me slow down and be present in the moment in case you want to try that too
@carissawyh2 жыл бұрын
Your videos are always so introspective and beautifully filmed/edited. Have never seen better produced vlogs!
@bridamiano43282 жыл бұрын
SoSo I’m obsessedddd with your editing 🤍 And so proud of you, I can see your internal growth showing on the outside now💘
@maricelvalete2 жыл бұрын
Praying for your strength, courage & continued success. Sometimes the little things mean everything. Authenticity is what I admire most about you.
@livodah2 жыл бұрын
The attention to detail is just beyond. I’m so glad to hear that you’re feeling better:)
@amiradrena2 жыл бұрын
Watching ur videos makes me feel so calm and happy. And make me feel more motivated to continue working out for my, myself and I ☺️
@annalisamz2 жыл бұрын
These vlogs are like therapy for me . I love it here 💖
@4a.m.diaries2 жыл бұрын
Exact same for me. You said what I slowly began to realize. These are therapt for me too.
@7Unknown02 жыл бұрын
going through a rough patch... thank you. needed your genuine and soulful video.
@ExploreEvolveExecute2 жыл бұрын
I can totally relate to the ups and downs of life and the struggles. I lost my son through a miscarriage a couple years ago and it just feels like it's never going to happen for me. I have days where I'm ok and days not so much. I try to remember that there are still good things about life. Just know you are not alone 💛 We are all trying to navigate life. It's hard but can have many surprises, twists and turns!
@nguyentrantt2 жыл бұрын
Obsessed with the aesthetics of your videos! And love watching how you’re evolving over the years. Appreciate you sharing and creating these contents. So beautiful, inspiring and honest, Sophia. ❤️
@jeanettearambulaperez84702 жыл бұрын
This was so beautiful, good job Sophia. Also I do see a sweet connection between two people when you workout with your trainer, but its a little more beautiful to watch you fall in love with yourself. Sending hugs
@zilin32412 жыл бұрын
I always get excited when you post a new vlog because they're so calming ☺ Thank you for sharing your life with us Soph!
@MicahAngela2 жыл бұрын
I love how calm, so peaceful and aesthetic your vlog! It feels so amazing to watch how focus it is on one thing and emphasize the beauty of life😍💕
@Aisha-xt1ui2 жыл бұрын
that intro was everything. I will never get over your editing!!!
@beenishhaider63082 жыл бұрын
This is the most aesthetically pleasing vlog. The work you've put in it is amazing
@rachelongmu2 жыл бұрын
Sophia, You are such a beautiful woman who inspires me everyday to be a better version of myself and while accepting myself, as I am, at my worst. Thank you for being so vulnerable with us and keep shining
@laytang83782 жыл бұрын
So many things to love about this particular vlog.
@VaneezyTV2 жыл бұрын
It makes my heart so happy to see you smiling & your eyes having that sparkle again 💜💜💜
@fabioladuarte98392 жыл бұрын
This video was incredibly well edited Sophia. And your backyard looks gorgeous. Loved it!
@HannahMarieee2 жыл бұрын
i totally agree🥰 hey btw fabiola, i recently started my own channel where i talk a lot about self growth, nutrition and all things life, if u wanna check it out☺️
@yesmine2 жыл бұрын
your videos are perfect for my sundays -relaxing and unwinding- thank you 🤍
@TrishM2 жыл бұрын
I’ve watched you since you were on 200k~ and thought I’d comment for the first time! I’m actually so obsessed with your editing skills- you are by FAR the best vlog editor on youtube to the point I don’t feel like I’m watching a vlog but a film. Incredible cinematography!
@bysusana41822 жыл бұрын
I literally watched 2min of the video and I had to comment that this is the best intro ever, I felt a sudden strike of energy and motivation, made me smile, and the different angles and motions, just AMAZING
@navkirannkaur2 жыл бұрын
okaaay sophiaaaa! the opening shots + transition, beautiful!! the shots throughout!! this was a pleasure to watch & witness. thank you for sharing your story with us ❤
@AriannaElizabeth2 жыл бұрын
Not me hoping you and you trainer fall in love 🥹😅
@dinsun11112 жыл бұрын
The active sets are so cute Sophia!!!!! 💓💓💓💓 especially the dress! Also you inspire me so much! Thank you ! It’s a delight to see you 💓💓
@anthonyfeng2 жыл бұрын
ever since i subbed to you. your vlogs has been a huge help with my mental health/journey. reminder that i too need to be more focused on myself and connect with myself with my emotions and thoughts. and lately, things has been really rocky. so coming on here watching this vlog has helped me refocus on myself. i thank you for that. truly you're like a big sister to me . as cheesy as that sounds. thank you for always staying true to yourself. being you.
@HSHSHS5372 жыл бұрын
Hi! I’ve been loving your journey with fitness videos. And been loving your sneaker game! Can you do a video on the sneaker collection?
@vaneestherraaa2 жыл бұрын
wow, i just love this video! your videos just get better and better each time, and its so calming to watch each time!! love that you are feeling a lot better!
@otengmogoeng29392 жыл бұрын
This editing is sooo incredible! I love these vlogs so much!
@welackluster13232 жыл бұрын
Been loving your content so much lately and your editing / creative process, so beautiful 🥺
@mabelabigail68652 жыл бұрын
Your videos always remind me to be kinder to myself and to give myself time to breathe
@chiwawa4132 жыл бұрын
i love you Sophia, your channel is real and inspiring, your body is on fire and i just love the whole energy.
@sarahaljeraisy58512 жыл бұрын
I have never seen any vlog this perfect! It is calm and interesting how can you combine these two characteristics both? I appreciate you so much. Thank you 🤍🤍🤍
@_ashleyyylim2 жыл бұрын
11:43 I’m happy to see that you’re finally feeling better, I can feel it from the video and the way you smile. Ty for sharing your journey with me and I hope you know you will always have this safe space to share 🤍
@kflecha12 жыл бұрын
I’m glad she is getting a better mindset 💓 Everything is about mindset and perspective… if you are going through a difficult moment try to work on your perspectives and you will see progress 💓
@HannahMarieee2 жыл бұрын
i totally agree💕
@s.w85882 жыл бұрын
The aesthetic and editing of this video is… 😍 It’s the second time I watch this video 😅 thank you!
@topheecake2 жыл бұрын
Happy you're feeling better! I hope it gets easier when going through the ups and downs. Thanks for all the great vlogs! Sending you much love ❤️
@jasondai2 жыл бұрын
I loved everything about this vlog. Also the ending scene of your backyard along with the music...something about that felt so magical.
@flowerlily63402 жыл бұрын
Bless you Sophia for those cute sneezes and just for being an all around beautiful soul❤️😊
@tenzdechen2 жыл бұрын
you’re so pretty sophia! 💗
@naledi.2 жыл бұрын
You vlog style/editing is unmatched 🔥🔥🔥
@HannahMarieee2 жыл бұрын
i agree🙌🏻 hey btw naledi, i recently started my own channel where i talk a lot about well-being, self growth and nutrition, if you wanna check it out☺️
@victoriarubyxoxo2 жыл бұрын
I need this type of vibe video so much right now. Feels so comforting to be in the same position as someone else ❤️
@jasminerossette2 жыл бұрын
You deserve sweet things to happen to you! So excited that you are doing better and continuing to pour into yourself!!!
@Elizabeth-M20242 жыл бұрын
Girl you’ve gotten so good at boxing! Loved the montage ☺️ I had to stop boxing because I injured my wrist but I’m dying to get back into it… also your videos these days are just on a whole other level!! I can’t imagine how much time you spend editing and finding music but wow. Your vlogs deserve their own category 🙌🏻
@somethingi3eautiful2 жыл бұрын
I love you Sophia! I’ve been following you since you started KZbin and I admire how you’ve grown. Your artistry is amazing and I hope that I can one day express things the way you do through video. I can relate so much in so many of your videos and it helps me feel less alone. I can totally see the Aries energy in this one. Hope to see you keep growing with content making :)
@froharazimi90912 жыл бұрын
Sophia, your videography and editing is phenomenal. So aesthetic and so unique to you. I hope you are doing well girl ❤️
@janprudente64292 жыл бұрын
The dog walking around while sof was boxing looked like such a cheerleader 😂 adorable!
@germiee2 жыл бұрын
The edits are amazing babe!! thank u for sharing your days with us! And i'm so happy to see you smile. Hang in there!! And can i just say, your doggos are so funny, they were like standing in line (with safe distancing) waiting for their food hahaha :p love you sophiee!!