Here's how you can tell Shoulder Bursitis vs Tendinitis | Learn Rehab Tips & Get BETTER!

[@dinosilone7613]

This is the best, clearest and most complete explanation I’ve found on KZbin. Thanks! I’ll try to remember all this the next time I try to jump from 30 to 60 pushups per day from one day to the next. As another fitness person on KZbin said, muscles develop strength much more quickly than joints… You’d think a person would learn to be patient by age 70 … sigh.

[@cryco472]

Patience is the hardest part 😔😒

[@JoaquimElias-fr1lp]

Q ppl😅

[@mkkrupp2462]

You are not alone !

[@Smocaine69]

Same here bro! Hope you’re doing better!

[@petecolorado5387]

First time anyone has explained the problem that has plagued me for years. Thank you for giving us your time. My pain is in the front of my shoulder.

[@datboy7064]

Has your shoulder recovered now

[@dangiles5246]

Good information, but the “music” breaks, were almost as painful as my shoulder

[@martinhollings]

Absolutely, incredibly annoying.

[@krisfanelli9975]

Yes !! Stop the music plz

[@RD-ds2cc]

Agree

[@kerrytopel9835]

I was going to say that too!!

[@mikeferry3391]

you all complaining about the music are actually as annoying as my shoulder.

[@sandramesser5522]

Thank you so much for this thorough explanation. I am understanding my shoulders so much better than what I learned from two visits to orthopedic specialist.

[@MrAntd1]

Great explanation. I believe this is what im suffering from. Have been dealing with flare ups of shoulder pain for over a year...im in physical therapy for the second time but the pain in the front of my shoulder is not going away. I have to be real careful at work with certain movements or a sharp pain hits. Everyday I wake up with throbbing shoulder pain. I just want some relief. Im not a big fan on taking pain meds on a regular basis. That will eventually cause other issues.

[@cherryireland6576]

Thankyou so much......have had a shoulder problem for 50 years and have never had the problem explained so clearly.....will be following your advice.

[@paulinelaflamme9027]

I can trace back the original injury to 35 years ago, pulling the dog leash in an external movement. After that, I would trigger it every spring or summer pitching a baseball. Later on swimming front crawl, the recovery stage, became a painful issue. Your explanation of the difference has really helped me understand and identify what my issue is…..including the acute pain increasing during the night! Thank you. I will put treatment suggestion to the test!

[@theluckyman74]

Is it easy to see bursitis and Tendonitis on Ultra sound. I have been deling with serious shoulder pain. I asked them to look for calcific Tendonitis. Sadly they didn't find much . I read that the portable Ultra sound is not as accurate as the hospital one. Growing up I had no problem driving or biking , and tennis for hours when young. Now have to ice shoulder after biking and Voltaren usually helps. I stopped delivering I used to be an amazing driver when young started getting to painful. I read many studies showing high power ultrasound to get calcium out. I still haven't tried yet. I asked them to try lavage to get the calcium out and barbabatoe is they inject steroid Some people do well after shoulder replacement surgery

[@JorgeMenendez66]

The explanations on posture and predisposition made me remember I knew the arms of my chair where too high for me and so my shoulders are being pushed upwards, predisposing me to suffer injuries. My problems started to be obvious around a year and a half after I got this chair, and I haven't been able to get rid of them completely. I had noticed problems with chairs before and I solved them by sitting on one or two books to get to a comfortable height for my arms. Now I just did that in this chair and already started feeling relief. One or two inches make all the difference in the world in chair arms height. This is the most complete explanation of shoulder problems I have ever found. Thank you very much. I already subscribed to your channel.

[@trainmoveimprove]

Excellent and detailed breakdown of shoulder anatomy and bursitis! For me, it was overhead pressing and bench pressing which initially caused the pain, but I think using my dominant hand / arm for all my daily activities, and a bad habit of sleeping on my arm in the exact position you mentioned to avoid, are preventing it from healing, even though I'm avoiding the originally injurious exercises.

[@DonteKeys]

Are you me? I'm a mailman(repetitive use) and sleep on my right arm too often, and noticed that I have fatigue and a lag on the right side when benching and shoulder pressing. I took a 3+ month break from lifting and the issue persists. Has your condition improved?

[@phenomenon8716]

I work rope access, and started experiencing pain with external rotation about 3 months ago. I got excited when I clicked on the video, and saw the rope gear hanging in the background!

[@jadeflon]

I have both The final trigger was a fall. Thank you

[@christinelewis5765]

Wow, This is the best, most thorough and understandable video I’ve seen about shoulder issues, and I’ve been working on my shoulder issues for over 6 years. I’ve gathered a lot of info, but this would have been a much better place to start. So well done, thank you, thank you!

[@MC-ml3cn]

Could you timestamp where he explains how to tell them apart?

[@christinelewis5765]

@@MC-ml3cn it was not this particular video. He has several shoulder ones. They are all very good. If I find it this morning, I'll put a link

[@MC-ml3cn]

@@christinelewis5765 no worries, watched a couple athleanx and others and did some movements yesterday. Already feeling a lot better!

[@nancycohen8712]

Fantastic clear explanation and guidance delivered with obvious sincerity!!! Outstandingly helpful!!!!

[@akashananigans2901]

Great video! I went to the orthopedic a couple days ago and he did not make me feel comfortable with the diagnosis so I requested an MRI to be sure. I’m thankful I found your video. You provided waayyyyyy more information than he did.

[@stevenwithaph9785]

The sleeping position you pointed out that is not good for you is exactly how I have been sleeping 😮

[@SGMessiah23]

yea.if I sleep on my right side during the night. its a gg when I wake up In the morning. what injury is that?

[@annealston4858]

Thank you so much for this video…FINALLY someone who can explain what bursitis is what is it and how it can affect your movement when injured. You cleared so much of my problems for me. I’ve been suffering with tendon issues since I was 20 and no matter how much I tell my doctor what is going on no doctor can diagnose me. Not even orthopedic docs either. You cleared this up in just a few minutes.

[@larrymodzelewski469]

40 years of finishing drywall has caught up with me . I was spanishing a small ceiling and I had a very hard time completing the job . I'm with V A and have gotten many x-rays, etc . I need to relax the right shoulder a while and see a specialist soon . Thanks for informative video.

[@wolin289]

This was helpful and meshes well with the doc's brief explanation. I got a diagnose of rotator cuff tendinitis and bursitis today. Doc put an ultrasound on it and could see a "capsule," something inflammed. She put a needle with some kind of medication in there. I started feeling better within an hour...and through the day I have been gaining more pain free mobility. After several hours, I can tell I am getting more and more relief.

[@wolin289]

As a follow up, several weeks later. I was 90% better at the end of a week. I'd say now I'm completely healed up except I did do a really stretched reach at the grocery store to get somethng on the top shelf and I felt a warning twinge of pain in the shoulder and stopped immediately. Other than that, 100% recovered. Whatever that medicine they put in my bursa, it really did a great job.

[@amandaluxmoore250]

Did that needle hurt?

[@john-carlosynostroza]

@@wolin289 sounds like you got a cortisone injection my friend. They are very effective but most people will end up getting them two or three times a year as they don't really heal but they do give great pain relief for many. Bottom line is that that's a great thing for you and if it works that's fantastic! A lot of people have success and just make sure that you also care for that shoulder with regard to doing some basic movements that will help strengthen it also. So happy for you!

[@wolin289]

@@amandaluxmoore250 Sorry for the late response. Yes, the needle hurt, but the whole time I was thinking, IT'S WORTH IT if it takes away the pain. And it did for me. The length of time it took to give the shot was short. The ultrasound meant that she could go directly to the capsule and then she got out. They did a freezing spray for the skin first to numb the skin. That helps upon entry.

[@wolin289]

@@john-carlosynostroza I hope I won't need to get a shot there any time soon. So far the shoulder is doing great. I have begun to strengthen it too. I should have asked what kind of injection it was. I was in so much pain when I got it that I would try anything. But it's doing great now. I still favor it some, choosing to do something above my head with my other arm, but that isn't because of pain. I think I got used to reaching with the other arm.

[@Angie-ud3pj]

Very good explanation. Basically it shows that the damage and causes needs to be properly assessed from the beginning to avoid further damage. I gather I had a combination of each at the same time. Thank you.

[@pameladahl8274]

I NEED YOU!!! 2 years of this. I feel like tendons and bursitis. I'm weak. Pain!!

[@harunojoestar8121]

Did ur shoulder healed?

[@JuanCanales-j6u]

One of the best or even the best explanation I have ever heard from this time of injury thank you

[@jeffersonlord4299]

Im stuck in another country , for no apparent reason while in bed I started with slight pain , by morning it was pretty bad, by the end of the next day I had extreme shoulder pain even while at rest with arm at my side, now 4 days in the pain has eliviated à little but I can't lift my arm more than a few inches without incredible pain. Thanks for this very clear understanding of whats going on. I wish I had bought an automatic car though as I need to drive home in 10 days, this stick shift is near impossible !

[@steveevernham5728]

Thanks for explaining this so well for us laymen. I am currently in PT for both shoulders and I have no idea of the cause other than over the years I would occasionally have a bursitis flareup. This time, it includes my muscles from the shoulder to the elbows. Sleeping is the challenge. Thanks again for excellent explanation of the condition.

[@marcipatton5985]

So informative! After a fall playing pickle ball I’ve been dealing with shoulder pain. It’s frustrating with how slow the process of healing is taking. This video makes perfect sense of what’s going on in my shoulder and will help me be more patient. Thank you!

[@rayelitaduboise271]

Thank you your your insight, your very knowledgeable. I'm a Land Surveyor Tech was quite active prior to my injury now then I am now. Been grounded in office no filed work these pass months. Recently I've been having issues in my left shoulder and I can't quite pin point it. Originally I injured my right on the job 7 months ago Oct, got my doctor send me to PT. The PT group were awesome people in easing my pain completely within 4 months Jan. However my pain switch to my left shoulder 3 months ago Feb its mild but is still uncomfortable. Doctor says i may have over compensating my left to my right. At home I been applying the PT exercises learned for my right shoulder but the nagging pain still persists. Yesterday day was my first full Field Day of land surveying. Fun day but this morning my shoulders are a bit stiff. Its sore but I toughing it out, lol. I'm scheduled to go back to PT upon the call. Any recommendations would be appreciated. Thanks again for your expertise, your apart of a wonderful group.

[@rhymeswithteeth]

Very informative, though, I wish there were more graphics illustrating the relationship between specific areas of pain and the specific remedies for that area.

[@Winteryears]

Absolutely the best of any videos on this subject I've found on the net. Hope you are a teaching doctor.

[@maztar905]

This is best and most complete explanation I've seen. Thank you!!!

[@angeljimenezaguado4265]

Amazing video. Thank you very much for your knowledge. I´ve been suffering from shoulder bursitis for 1 year, and finally it seems I´m recovering.

[@geotorres8180]

Great information! Some time doing some research on this injury ... best video I've found so far very detailed and engaging

[@jplff1630]

Thank you for your insight especially about the timelines for recovery and getting back to normal.

[@annaklaus8377]

Super useful, big thanks from England! I understand now how my lack of physio follow-through has probably caused my tendinitis to develop into bursitis. That knowledge will make me prioritise the physio once this really bad pain is better. Thank you!

[@JEEROFUKU]

Very clear information. Thank U very much, Doc! I’m trying to learn how to use my left hand most of the time, because I have problems with my right shoulder. Plus I’m a side sleeper…Man, life is full of surprises.

[@sallyannnortcliffe3259]

Fascinating explanation,helps understand how the exercises work

[@subliminal741]

I’ve dealt with this pain on and off for a bout 6 yrs now, I’ve had 3 cortisone shots to my shoulder in that time , now I’ve had the pain constantly for around months time to go get it sorted once and for all

[@nathanrini2187]

Would the cortisone shots work/ have you been able to continue to work out?

[@mikemouse5299]

Exercise is the best remedy.I have had bursitis for almost 20 years.I still have acute attacks,but overall the pain is a whole lot less.Proper exercise in moderation worked for me.

[@gfreeman9843]

I believe too many cortisol injections can damage the tendon?? Prolonged non steroidal anti inflammatory drugs are bad too.. for kidneys and liver. We just got some great advice from this guy.😊❤

[@tonymai1844]

Thank doctor. I feel better with your explanation. I will do same as your recommendations to heal my calcific tendinitis.

[@sueprice5324]

Sue Price found this video very helpful.

[@DonRoyalX]

Liked by Sue Price 👍

[@itsvaehn7329]

This video was absolutley amazing. I had an injury over 5 months ago however I wasn't sent to PT until 2 months later. they diagnosed me with frozen shoulder and acute pain. I still am experiencing on going pain with various motions and everyday task. They doctors as well as the Pt really havent fully explained anything to me, but after watching your video I feel much more informed and aware of my condition. With this information I will be asking more questions and for another diagnosis and further look into my condition. Do you have an knee and hand videos ?

[@focusrehab]

thanks for watching! let me know what specifically you'd like to learn about knees and hands...

[@MsShelly32]

@@focusrehab my mom did a MRI and sent me the result but I don't understand what it's saying.

[@judithb2939]

Extremely well explained. Can the bases of everything in d video also apply in case you have had a rotator cuff surgery???

[@mikemccarthy1638]

Excellent guidance, given patiently & kindly. Thanks 🙏

[@joanneryan8508]

thank you so much for the information it was very helpful i have noticed in the past week my shoulder to my neck has been bothering me and the pain is painful, “lying with my arm bent for the past 25 years” is what did it for me. it’s so hard to break from the habit of doing that samething every night.

[@redbumperman]

Many thanks for your very clear and informative explanation.

[@vkmorgan5591]

Would love to hear more about increased tendonitis in post- menopausal women and how to cope with that. I’ve been to PT so many times for various tendon issues. This is the first time I’ve understood why I keep getting bursitis as well.

[@Coffeeismyhappyplace]

Have your vitamin D checked. And take with K 2

[@domgaard1]

Thank you for the clear concise explanation.

[@roccochiovitti9133]

Amazing explanation!

[@kevinmcgrail90]

This was one of the most informative and useful videos i have EVER seen on you Tube! Thank you, for sharing your knowledge without trying to sell us hundreds of dollars in useless herbal products!!!

[@rosebrown6128]

Great video. So clear and well illustrated with video and diagrams.

[@1wisestein]

This is very reassuring, thank you. I’ve had acute flair up after going to heavy with dumbbell incline press. Somehow got the math wrong. Failed on the first rep. Went down 5 lbs, failed again. Went down another 5 and same. It’s been a week and I’m only sore after a workout for the day, anything involving chest or shoulder.

[@rizennsunn]

Hang in there, each rep counts. Pain may never completely go away but at least you can improve it's strength. One rep then two reps is a win brah💪🙂👍

[@saulortega7911]

Thank you. I am grateful 🙏 for all of your information & knowledge 🙏 🙌. Ty

[@dalandrew2996]

Very informative. Well presented and comprehensive.

[@dawnday8833]

Very informative. Thank you so much!

[@johncronyn6873]

Oh I just saw you are from Bend! I love Oregon it was beautiful. My friend lives in Eugene and is a physical therapist his name is Kevin Reilly.

[@focusrehab]

Hey John, thanks for watching and sorry to hear about your shoulder. That's awesome you have a PT friend in Eugene! I would recommend interviewing PT clinics to find one who is a board certified orthopedic specialist and also gives you 100% undivided treatment time - something we do here at my clinic in OR but is more and more rare. The new approach to tendon remodelling does require some specific techniques and careful loading and is quite different from the 'traditional' PT of recent years. Someone who also works with athletes may have this newer approach hopefully. Wish I could be more helpful but stay positive, keep working and don't give up!

[@monnoo8221]

very good explanation

[@Canadian_Psycho]

Awesome video 1st off. Respectfully, I however found the sound between segways being a bit much. Thank you for the detailed explanations!

[@Spoonyforky]

What a great video. Thank you so much!

[@stephengibson7709]

Thank you. This is very helpful.

[@robinbeers6689]

I would love to hear more about the chronic postural kind of shoulder pain and what to do to correct it.

[@focusrehab]

thanks for watching and for the request, i've added it to my list! can you tell me specifically what area is painful and I will be sure to include that in the next shoulder video

[@robinbeers6689]

@@focusrehab It's hard to pinpoint the exact location of the pain. It feels like it is coming from inside the joint itself. What you said about too much computer time may be a big culprit. There was no acute injury.

[@focusrehab]

@@robinbeers6689 ok, for what you're experiencing you could definitely start with the exercises in my shoulder exercise video here kzbin.info/www/bejne/npvHo5-hobisedk and i'll work up more content pretty soon. Good luck!

[@robinbeers6689]

@@focusrehab Thank you so much for this info. I really appreciate you taking the time to answer.

[@robinbeers6689]

From looking at the graphics on this video, I think that the outer endpoint of the Supraspinatus is the epicenter of the discomfort.

[@pamelarosselli8876]

Great explanation on everything

[@batesady]

What an incredibly comprehensive and information packed presentation that was! Thanks a lot!👌

[@RunOs3]

Such great information. THank you.

[@zouzou6424]

thank you for your great efforts

[@crouchingwombathiddenquoll5641]

Excellent advice, thanks for the video 💪🏼

[@frankcastle9991]

Going through that acute pain now even makes my forearm ache 3 Tylenol doesn’t help. I’m icing it when possible but only takes a bit of the edge off . Trying to stretch but is kinda brutal. Gonna be a fun night lol.

[@pmorse3653]

Thank you for the explanation but nowhere in the video do you seem to provide ways to test whether a person has bursitis versus tendinitis which, judging by the title, would be the primary purpose of this video. Did i miss the tests?

[@Isabel-of4wq]

I had same issue - I just found another vid on his channel that I think speaks to this. Hope it helps you too. Here’s link. kzbin.info/www/bejne/h3rFdIJ9mNyfrZY

[@lisaresc]

This was really helpful!!! Thank you!

[@cristianrey4930]

Really helpful information, thank you!!

[@Jimimac73]

Great info thanks for sharing

[@Childofsaxonwood]

Great video

[@mattbloom1004]

Omg I woke up few days ago with horrible pain in my shoulder. It's been like 3 days now and just seems like it's getting worse, absolutely no spot I can put it to releave the pain. Sometimes it hurts so bad it almost brings tears to my eyes. Pain is in front of my shoulder but runs down my whole arm.

[@devshreebhardwaj3096]

I’m dealing with the same right now. What did the doctor diagnose for you? I’m yet to see an ortho.

[@hazelem1266]

What did you do?

[@WTFOVER5]

Loved this!!!!!!

[@universeusa]

Awesome 👏 video Thanks!

[@amberjones4444]

The transition music sounds a lot like the sound I make when I try to lift my arm straight out from my body

[@larrya2995]

Very educational and necessary to understand what is happening to me. Five months ago I developed pain in both shoulders for unknown reasons, no injury, no heavy lifting, nothing. Doc said I have arthritis, but it does not seem to fit the details: no joint pain, it seems to be surface to one inch into the tissue. Light exercise on the machines and bands seems to help. When is it over?

[@robsandham1335]

Thank you

[@janicehenfling2288]

A few years ago I tore my right rotator cuff when I lifted a heavy saddle onto the back of a horse. It was a very sharp pain. I had surgery and everything has been fine until I lifted another heavy saddle a few weeks ago. It's not as painful this time. I immediately backed off lifting the heavy saddle. It isn't nearly as painful as when I tore my rotator cuff. I've been doing a few exercises for my rotator cuff and it will hurt every couple of days. I'm not eager to lift another saddle. How long should I wait to do so? I enjoyed your presentation but I don't think you covered tendinitis of a rotator cuff. I wish you had.

[@carlitosegismar1278]

Thank u so much your explanation sir

[@kingofbliss925]

Very clear. Thank you!

[@Adriana-ue6qg]

Great video!!

[@bigdaddytrips6197]

My shoulders have been killing me the last 3 weeks . Comes and goes. Funny thing is I can still train it's just after when it flares up.

[@RD-ds2cc]

I was expecting this to tell me how to tell if I have tendinitis or bursitis, but it doesn’t. Misleading description.

[@KC-xp9of]

2017 I was diagnosed with a SLAP tear to my left shoulder, all due to starting a very stubborn lawnmower. Spent 3 months in an arm sling. Shoulder healed up, then a year later I was diagnosed with bicep tendinitis due to having a SLAP tear. I have unbearable pain in the front of my left shoulder. I no longer sleep on my left side, use my left arm to close a door behind me, swing my arm when I walk, or allow anyone to rest their head on my left shoulder. My insurance sucks because of Obamacare, so getting PT or seeing an orthopedic doctor is not an option. To male matters worse, I had surgery late January. It waa mandatory the BP be taken on the left arm. It waa 100% dismissed that Ii have bicep tendinitis. My BP was taken 5x that day. Been suffering pretty bad front shoulder pain since then.

[@williemarshall2509]

Nice video very helpful

[@Xaer_]

I’ve had this pain for years.. and lately it’s been getting way worse. Can’t really sleep well anymore.

[@rodbarrett1581]

I have bursitis now and was told its from repeated use. But weight training is repeated movements. All exercise is repeated use and same motions. So I can't exercise anymore? What is the solution. After spending thousands on experts and pt I am still suffering with no healing.

[@focusrehab]

these are really good questions and observations, and I'm sorry to hear about your ongoing problem. I'll try to work these in to a video or two soon - these are very familiar questions and many folks would probably like some guidance here as well. Sorry about your shoulder, I hope you start making some progress soon

[@mjsheets5936]

Your doctor won't give you a cortisone shot? They are good for 6 to 8 month, from what I have read.

[@trevor_osborn]

Ive tried it all, cortisone made it worse, i got it in all 3 spots in the shoulder.

[@rodbarrett1581]

@@trevor_osborn 14 months later and now in debt for getting stem cell treatments. What a scam that crap is. It's been over a year and only now am I slowly turning a corner and able to do pt work. It's very minimal pt as mobility is still horrible. A couple of sports medicine professionals have told me I may never train or lift again. Degenerative tendonosis is no joke. People who have torn their muscle off the bone are better off then me. I have spoken to guys who did and they were back to training in 4 months. One guy had to have his bicep re attached and still recovered quickly. Beware if your training involves a s**t load of reps. I would find another way immediately. This was the worst year of my life because of this. And it's going so slow it could be another year before I can do anything as now I have also developed frozen shoulder . I will never do high rep calisthenics again!!!! It gave me awesome strength and a muscular body but it came with a heavy price.

[@pozbronx1]

I've read a little about tendenosis as being different from tendinitis. Any info you can provide would be helpful. Thanks

[@focusrehab]

thx for watching, tendinitis is the inflammatory stage of injury, from the acute injury till anywhere from 3-6 weeks and occ longer, after which the tissue shows more degeneration and not inflammation and is called tendinosis. These processes can also happen side by side over long periods of time - acute inflammation and swelling in parts of the tissue with degeneration of other parts. we treat them very differently and that is a great idea for another video - thx!

[@stevel512]

Content is outstanding. Thank you. The music is very painful and almost caused me to skip.

[@nathanlawrie711]

Great video, very informative. Im trying to figure out what i did to my shoulder. Possibly from hitting a heavy bag frequently, or pickleball which i just started. Only certain motions hurt, such as bent over and reaching forward with my arm hanging, feels like its going to fall off for a spit second. But i can still do 50 pushups with no pain at all. Im taking a break from the heavy bag for a while in case i inflamed my bursa i guess.

[@vervegrande]

Great info, but that weird music was annoying!

[@HarryOsirian]

Went to the physio for mainly a knee tendonitis. As treatments progressed he introduced core excercises and also rowing for some reason. Went to him on friday and was made to start rowing immediately for 10 minutes with low resistance. He came by (was busy with another patient) and put the machine on high resistance for a couple of minutes. No warm up whatsoever and jumping immediately into these battle rope exercises. This went on with lunges and other exercises. Saturday I woke up with a sour shoulder and this only aggravated. It's sunday and the pain is really bothering me. Should I ditch this physical therapist? In my opinion this guy doesn't take fatigue into account and he gives exercises back to back just to fill time.

[@RoCro-e4l]

Good explanation of bursitis but you dont mention tendinitis and how it differs from bursitis with respects to symptoms and treatment.

[@quenbywilcox9821]

Thanks.

[@KillianDefaoite]

What a fantastic video. Chock full of information.

[@knowthetruthfamily6498]

I have bursititus and tendinitis I deal with flare ups on some days their bad and some days their not depend on the muscle and flare up but when I fell down I landed on my neck!

[@ryanalley2446]

Thanks for the information, very informative! What are your thoughts on getting a cortisone/steroid type injection into the bursar/tendon to help with recover and pain in acute cases?

[@vegangrepresent4140]

I need to know too

[@JimWaters-s1k]

Great presentation for my shoulder problem. My friend of 87 years has been diagnosed with hip bursitis. Would really appreciate if you could help?

[@burkeselbst1776]

Thanks for watching! i'll add hip bursitis to my project list

[@JimWaters-s1k]

@@burkeselbst1776Thank you. I appreciate your response.

[@MoteOfDust430]

Thank you for this. I was diagnosed with bursitis in my right foot metatarsal over 10 years ago. It still hurts, almost daily but especially whenever I go barefoot, or wear shoes that have no support also I cannot wear any kind of a heel anymore. Any chance of it healing? I've been to lots of docs over the years and cannot afford to go to specialists. Any advice?

[@PickleballCR]

I wonder. I had hip bursitis for 3 years. I used a shock wave therapy for 6 weeks and have been healed for 2 years. Can shock wave therapy work on the shoulder?

[@davidwu3681]

what about tendinopathy? how to diagnose and treat it?

[@colinsmith1288]

I have poor posture. It has taken me a long time to ,understand my poor posture has caused my shoulder impingement. The bursa and a tendon are both aggravated. Overloaded it when l was ill did not help either.

[@deandeibert1966]

I’ve been experiencing right shoulder pain off and on for several years. I play golf and guitar, could these activities be the reason?