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As I did in the piano improv, relearning how to use my body, mind, and spirit when playing the cello. With the body, feeling the center of balance and not going too far to one side or another, tension or looseness. With the mind, letting go of any feeling of doubt, mistakes of past or future. Letting the spirit guide me and trusting that creation will happen spontaneously through intension and optimism.
Haha sorry if this doesn't make sense to you at all...!! But it's fun for me to experiment with these things!
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