Follow Along Bboy Cardio Workout | Bboy Conditioning | HIIT bboy workout | Vol 2. Harder

[@AJ47SoulMavericks]

Love learning new breaking techniques? Join my Patreon community for even more in-depth tutorials. www.patreon.com/aj47soulmavericks

[@sharanbasava2040]

This s the best breaking video on KZbin

[@cristianpedro1903]

Very Hard Very Good... SLV BRAZIL!!!

[@Cuervete]

Thank you for offering us your exercises in this quarantine, with these videos I do not train alone.

[@AJ47SoulMavericks]

Thanks for your comment man! Super glad it read it! Happy to train with you even if it's virtually!

[@lilmisslyd]

This is the absolute best follow along thank yewwww

[@bboyethanchonghay5805]

Yes just what I needed! I enjoyed the last cardio

[@AJayda1]

This one will be a real challenge, good luck! Enjoy the new steps!

[@AJ47SoulMavericks]

Hope you have fun with it! I'm sure you'll like the new steps. If you struggle with any, let me know and I'll teach them to you

[@elioborriello9445]

💯💯💯workout thank you

[@AJ47SoulMavericks]

My pleasure!

[@MalikStclair-pc8fl]

Such a good workout i thanks you for this vid frl

[@annas8308]

Thanks, love your tutorials and workouts.

[@tyt09]

Very nice video for cardio 👌thanks!

[@Rupert_Common]

this is what i needed! you are the Internet's best break Guru. Thank-you.

[@AJ47SoulMavericks]

My pleasure bro! Thank you! Glad you like them!

[@byronmartin6013]

Thanks for your videos, they are so helpful

[@A.plus.808]

Love this video. Is starting to improve my conditioning and combos. Could I get the soundtrack used?

[@cadet0013]

Thank you so much for the workout!

[@AJ47SoulMavericks]

My pleasure! 🙌

[@akashrawat9704]

I did it 🙏❤️✊

[@AJ47SoulMavericks]

Well done bro!!!

[@djaeson777]

I've never b-boy'd before, put i enjoyed part 1so I had to try part 2 Ngl....i lack the bio-mechanics for most of these moves lol Still the best workout ive done in ages. I need the beginner classes and build from there lol

[@chrisreid9148]

We asked for it and we got it. Thank you for sharing. Shouts to you and DJ Renegade. Def something to keep me on my ish til this lockdown is lifted!

[@chrisreid9148]

Lol also those were the worst conditioning exercises I ever did lmao but I have something to reach for!

[@AJ47SoulMavericks]

Thanks brother! Super greatful to get your message man! Glad they've been helpful, especially during this lockdown period.

[@AJ47SoulMavericks]

Haha yeah it took me a little while but got it out to you in the end 😅🙌

[@AJ47SoulMavericks]

They are beautifully horrible right!? Haha I know that feeling my bro! Perfect choice of word haha 💪✊💥💯😅

[@ImperiousRex13]

Great conditioning and workouts, even for experienced breakers. 10+ years in the game and have never practiced my freezes like this and now I'm excited to start working on them again!

[@devgupta5365]

This is going to be hard but enjoyable. Gonna try to today.

[@AJ47SoulMavericks]

Yeah bro! It's gonna be a real challenge 😅🔥

[@fazezak368]

thanks Anthon...

[@nocturno4191]

es el mejor estilo de vídeos para mi gusto. haces muy buen material. muchas gracias. haz un patreon. podrías hacer una rutina como esta , pero de freezes por favor. pero súper súper básica

[@minhanhhoang936]

Thanks u so much . I practiced 3times . And now i feel better ❤️

[@AJ47SoulMavericks]

Great! Glad to hear it! Keep going

[@keithmutamba1395]

You sir are a God level dance threat

[@sarahpeel4402]

Thanks for all the knowledge and inspiration. Becoming a b-girl is a loooong, but the journey of self-discovery is epic! Can you freely play this KZbin mix in the background without a copyright strike?

[@samuelsascha5389]

This workout killed me in the most beautiful way possible!

[@AJ47SoulMavericks]

Dope! Thanks for the feedback! I appreciate you taking the time to comment! Yeah this workout is a serious one. I'm replaying it for myself too! Haha

[@waleedwd1342]

I love you so much keep going man♥️🔥

[@AJ47SoulMavericks]

Big love back at you! Thank you! I shall do!!

[@laprator1869]

That was AMAZING! I'm so proud of completing that! For my fitness level this was perfect. This program gets definetly a place in my program. Thanks you. Just thank you for this workout. You're the man!

[@AJ47SoulMavericks]

You beast! Haha well done! Not an easy workout! I'm proud for you! The first few days it was up it got hardly any comments of anyone saying they had completed it so I'm really happy to find your comment haha! Big respect bro! I shall be making some more 💥💯

[@laprator1869]

@@AJ47SoulMavericks I gotta say. I didn't do it perfectly but I love practicing it and pushing through it to master the moves someday. So good!

[@laprator1869]

@@AJ47SoulMavericks I made it! I nailed it this time! After 7 months I finally did it perfectly. Still breaking a big sweat at the end but still. It's the best Workout. Thanks a lot AJ🤙

[@SeanAstro]

I've been looking for this type of this for so long! Thanks for making it. I can't handle the whole thing yet so I do just the freezes or just the foot work.

[@thesoulmavericks]

Yo good work bro

[@AJ47SoulMavericks]

Thank you! Took a lot of effort lol

[@thesoulmavericks]

Fresh tho man, hope you're holding up during the lockdown

[@AJ47SoulMavericks]

Thanks bro, yeah I'm doing good! Still healthy and all that good stuff. Call you later haha

[@mdyousufgazi4030]

this is like hell. i am gonna try it tomorrow. best

[@AJ47SoulMavericks]

Yeah this is no joke ahha. Thanks Gazi! Best of luck! Have water and a towel ready!

[@mdyousufgazi4030]

@@AJ47SoulMavericks i will thanks a lot

[@av5479]

I see you have the Steezy AF livestream in the background on your TV, haha. I listen to that channel all the time as well. Anyways, thanks for your vids homie! They are super helpful during this lockdown. Respect from Long Beach, California!

[@AJ47SoulMavericks]

Yeah that channel is so fresh! Helps me think and take pause when planning my day or videos. Make a dope background screen too! Thanks man! Glad you are liking them man! Hope you're healthy over there! I miss California man. Need to come visit when this is all over with 🦠

[@kmillerg]

less do this! brilliant idea!

[@AJ47SoulMavericks]

Let's go, Kat! 💣💥

[@grimmripper4355]

where is the track from awesome song man it was hooooot!!!!!!!!!

[@firasammar24]

How many days should this week be played?

[@AJ47SoulMavericks]

3 or 4 is good!

[@pinedabrothers478]

Nice work out Sir thank you

[@Goobah.47]

bangin stuff man. Super helpful, keep it up!

[@AJ47SoulMavericks]

Thanks man! I appreciate it!

[@eirikr47]

super cool! :D wohoo

[@AJayda1]

Yo thanks man!

[@AJ47SoulMavericks]

Thanks man! Glad you like it

[@eirikr47]

@@AJ47SoulMavericks of course we do! keeping us motivated in these times!

[@shwetkamal7926]

While doing conditioning could you help me in freeze transition

[@HDKawabata]

sir please send for me name this all movements of list, thank you

[@thesoulmavericks]

Man this takes me back! 6 days a week of pain 🤣😆😅

[@AJ47SoulMavericks]

Yeah trust me! Best way to fast track!

[@JuanMartinez-ek7cy]

Is it a good idea to do this every day? Or just for 5 days a week?

[@crabzr]

Yo nice tutorial bro it’s patty I will try this

[@AJayda1]

Yo sup kid!? Nice! Got some new steps in here for you. Should be challenging!

[@AJ47SoulMavericks]

Yes bro! Have fun with this one! It's not easy! I promise you that haha

[@chinrockable]

the entire workout was worth it just for the foot stretch at the end from your friend!!!! haha I've been doing this 3x a week its a good structure~~

[@AJ47SoulMavericks]

Haha that foot stretch is amazing!!!! 🤣🙌 Changed my life I swear haha. Dope tho! Super fresh that you're going for it three times a week!

[@firasammar24]

Is it permissible to train in power move or footwork after this exercise?

[@AJ47SoulMavericks]

Yes you can! Me and my crew did all the time. You could also separate them tho, up to you!

[@richardb7313]

Can I get name of this mixtape?

[@frogantoad]

these tops drills take me back to boland house :D :D

[@AJ47SoulMavericks]

Proper flash backs init! I had to dig the memories out for this Haha

[@t2nong]

First song?

[@ToanTheNomad]

Starts 1:10

[@yiyasha]

💛

[@shannonbaker7904]

30:20 the way you crueld towards the camera 🤣 I can relate

[@AJ47SoulMavericks]

Haha you know this! 🤣😂🤣

[@krypie2]

Right G. Im 42 years old and thought i was out the game but w your workout i might try to come back and smoke the 40 + @ freestylesession

[@bboy_thunder_]

🙏🙏🙏🙏🙏

[@AJ47SoulMavericks]

Thanks brother

[@sandplus187]

❤🙏🏼

[@issac7787]

19:50

[@issac7787]

42:50

[@franciscomolano5202]

facebook me will make our popluar soon.

[@AJ47SoulMavericks]

Will make our popular soon? I don't understand bro

[@franciscomolano5202]

@@AJ47SoulMavericks my neighbors and I had made crew a whole ago since high school and want to want to get back to shape. Where you located? I am south California in orange county.

[@_viy]

Dude can you balance the audio & reupload? This clicking notifications are too loud. Super annoying. Maybe turn them sound off because we still look at the screen.

[@AJ47SoulMavericks]

thanks for the feedback. I can't on this one but I will on the next

[@_viy]

AJ-47 Soul Mavericks 👍 keep rockin' it!

[@AJ47SoulMavericks]

@@_viy will do brother. Since we're talking, what kind of tutorial would most help you?

[@_viy]

AJ-47 Soul Mavericks how to came up into shape you never was in before to be able to break or at least study it? There is no tutorial like that))

[@AJ47SoulMavericks]

I know exactly what to do!