Following Pro Cyclists Up The Mountain // Tenerife Training Vlog

Today we had company on the mountain...3x Australian Road Race Champion...
Drop a LIKE and enjoy!
Thank you for watching this video. I hope that you keep up with the regular videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments are important to me, so please take a second and say ‘Hey’ ;)
---------------------------------------------------------------
F I N D M E ON...
🍌 MY STRAVA [ / strava ]
📸 INSTAGRAM [ / edlaverack ]
🤖 TWITTER [ / edlaverack ]
Interested in Coaching/Mentoring? - [e-mail]
Special thanks to my sponsors for keeping me on the road -
Factor Bikes via Vires Velo - viresvelo.com/
Ultrahuman Ring AIR - (like a Whoop but a ring!) - Discount link: ultrahuman.com/...
Discount code: ED10 (applicable worldwide)
Shokz Headphones - uk.shokz.com?sca_ref=4034344.4WYPYmQKVw. Code - EdShokz
LifeJacket Skincare - lifejacketskin...
🖤STYRKR Endurance Nutrition (highly rate the bars, electrolyte tabs and drink mixes if you like neutral flavours) styrkr.com?dt_id=313388 - EDLAV25 for 25% off your order!
☕Clifton Coffee Roasters - ED15 for 15% OFF COFFEE on our website. No minimum spend required! cliftoncoffee....
👔Band of Climbers (not just for people that climb!) - Affiliate link (small bonus for me) bit.ly/BoC-ED and use EDMODE10 for 10% off
⛰️Interested in a Haute Route Ironman Event? - info.hauterout...
🔧Y Beic, South Wales - Repairs, Servicing, Building & Fitting - “Serving the bike AND the rider” www.ybeic.co.uk/
🍜Hexis - Enhance performance and elevate recovery with personalised nutrition tailored to your workouts, lifestyle and goals. - Code EL15 - www.hexis.live/ - www.hexis.live...
👜Jango Rolls - Bar bags and accsesories - ED10 for discount!
Neat Components - Custom 3D printed cycling accsesories for bike lights and such - neat-components.com/LAVERACK10 - LAVERACK10 for 10% off
----------------------------------------------------------------
A little about Ed….
Ed is an elite cyclist, 2019 British Hill Climb Champion and former Under 23 British RR Champion. He has raced as a Continental level Professional Rider for one of the most successful British cycling teams in Japan, Korea, Australia, Canada, Azerbaijan to name a few. He is also a public speaker, coach, and founded the on/offline cycling community, Backpedal. At the start of 2021, the Discord community began, and plonked many of Ed's viewers in to a 550+ strong group of people that had many things in common. Not least wanting to explore the world and pedal their bikes faster!
Ed coaches lots of cyclists in the online community too! If you are interested, email [[e-mail]] for information on the 1-2-1 coaching package and training plans, of which there are many and flexible options to suit everyone!
Ed now prioritises having fun with my hard earned fitness and knowledge in the sport. Showcasing that maybe there is an alternative to racing for teams when you can race for yourself and your community of followers and brands. This KZbin channel is a docu-series highlighting what it’s like to be a cyclist in today’s competitive age of sport.
---------------------------------------------------------
DISCLAIMER🙏🏼: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you. Thank you for supporting my channel so I can continue to provide you with content each week.🤳🏻

[@pedalandchill]

New TCR spotted!

[@davestewartDWCC]

Great video Ed...Tenerife looks brilliant 🚴🌞

[@molec9657]

Amazing Ed!! Love your videos! You have inspired me to drive from the snow in Canada... to South California to do a 15 day trip (12 days of riding and climbing training) I'm guessing my weekly tss, and time will definitely double. I have incorporated it into my training I started 4 months ago on TrainerRoad, as a B event- stage race.. just to call it something. I will be tapering going into it, however... your knowledge and tips into carb loading, prep, fueling before, during and after. Recovery.... any insight from someone with your experience would be appreciated and priceless!!!!

[@edlaverack]

feel free to shoot me an email with more details! [e-mail] :) Thank you for the comment, glad to help in any way!

[@alanspence2098]

Great Video and highlights some fantastic cycling opportunities in Tenerife

[@edlaverack]

Many thanks!

[@matthewbenger8355]

Vilaflor cafe is my fave. That furthest away climb up to Vilaflor is a banger up and down. I've done the middle steep road you are talking about and it is horrible!

[@tednruth453]

Did they spot you though Ed?

[@edlaverack]

Who? Me? haha!

[@swites]

Lovely place for training! Must be nice in the short sleeves :)

[@edlaverack]

Very!

[@martinandrews2860]

👍

[@martincburns]

I have PTSD from doing that second climb a few weeks back 🤣 did it after already doing sea level to the Teide cable car

[@edlaverack]

Haha! I don't disagree! Welcome to the channel!

[@Richz2]

Do you train harder/better now than back in the Rapha days? and would you have progressed further in your cycling career had you had the knowledge for training etc?

[@edlaverack]

That's a tough question! I train better now but only because I'm older and able to handle different training and loads. I started cycling quite late at 15-16, so my learning process was a bit slower for the first few years until I turned pro, but even then I was thrown in the deep end.

[@Fredrs7]

What clothing do you take on a ride up to teide Ed? as obvy quite a temp contrast from sea level to descending for 45 mins from teide at 2200m

[@edlaverack]

Gillet and arm warmers, that is all :)

[@timchikun]

u forget to as shadow in the thimb 😂

[@crankgreenwatts]

Watts Up #EdMode 👍

[@cracked229]

Ed 😂😂

[@johnsmith-zf1fd]

less shots of your face please, forward facing footage is much better

[@edlaverack]

😂😂