Food and Supplements !!

[@zodleo8817]

Desi murghi makhan paye zyada tar Pasand hi hote Hain sb ko masla paison ka hota hai healthy food buhut menhgi hoti hai Sirf Pakistan mein nahi poori Dunia mein AISA hi hai is Liye Desi murghi andy makkhan malaiyan paye haddiyan guddiyan dry fruits machli aur sari jaan banane wali cheezen Yahan tk k suppliments bhi AAP JAISE paise wale hi afford kr sakte Hain ALLAH PAK SB ko rizqe halal ata frmaye aur SB k rizq mein khoob barkat ata frmaye Aameen summa Aameen

[@meerumeer3297]

Mariyam your skin is so beautiful and glowing.meri skin bht rough or dull ho gai hy.35 years me he wrinkles aa gai hn.baal safaid ho gaey hn.plz mjy b skin ki khubsurti or bedagh fair and young skin or black hair k Liye kch guideline Dy dain.

[@hurain196]

Plz Apni pregnancy diet b Share kr day jo apny dayim ki dfa follow ki thi plzzzzzzz meri second pregnancy hai 4 month start howa it's a request 😊😊

[@mishikhan4840]

Hmyshaaa ki trha out standing and informative video. Sada Khush rhyn

[@amnazain8932]

Qasmy I already take this supplement without any doctor prescription ...aur pury ak saal se le ri hun aur bilkul fit hun shukar Allah ka ab MashaAllahh se 2nd pregnancy start ha aur bina doc ki prescription se ni lun gi ab

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@zimal5643]

Kn sy ly rahi hain

[@ayesharehman1274]

Mariam wali ly rhi hn ap supplements

[@aligohar1382]

Without pregnancy. Pregwell tablet lay skty hn koi masla to ni hota mri 7 months k beti hai c section k bd hoi or boht weakness hai

[@anamshehzadi1130]

G le sakty hain​@@aligohar1382

[@hinayousaf11]

MashAllah.. Informative video

[@attiqasohaib9134]

pigmentation py video bnain js sy face clear ho jaye plzzzz

[@worldoftrends8933]

Informative Thanks for sharing

[@madihazahoor9767]

Aap bhtt acha guide krti hain elder sister ki trha...

[@turbasukina6960]

Very informa video .looks prety.bundle of lv for kids.mere dr ny bhi nhi di thi.or abb bohat bora haal hai baal uter gay sary or paon k eri m bhi pain rehta hai.

[@eshagupta6170]

Very practical and informative video ..thanks marium

[@umarooomer3762]

Api suchi ap mri best u tuber h m bghir kisi dar k apk sb mshwry man lti hu or asr b nzr ata plz is topic py video bna dy mri age 24 h or mry 3 mis carge ho gy h koi 6. M hwa to koi4 or 7 m .mjy bht weknes h chkr aty h or gutnu m drd nikl aya plz koi home ramedy ya kush b bta dy am wait

[@MahaBlog]

Ma sha Allah ❤ Informative 💕👍 Allah pak sbko sehat mand aulad ki naimat se nawazy aameen summaameen

[@Rizwankhokhar75]

kzbin.info/www/bejne/iHrRoJZ5Z9Chh6M

[@hafizahanif8042]

Thank u marium Waqai khani chye after dlevry mi lny bcho or ghr k kam m lag k apny apko bht ignor kra supliments ni khay phik k gay mery aj tak sholder mai or jga jga k kafi pain hai woi waly 2.5 yeras hogay is bat ko 😞

[@zernish2100]

Realistic and informative content girl this is why ap queen ko social media ki or veiws b achy atyyy...........

[@shabanahussain1652]

Right ❣️❣️

[@islamickids2018]

kzbin.infoQQxL6fjlqVM?feature=share

[@shaziaalam7814]

First tab kounsi hain?

[@amnanarmeen9817]

Jb tk koi dietitian yaan Doctors apkoo nh btaty tou self medication nh krain har kisi ki body alag hotii mslaa alag hotaa.. vitamin apas m interlinked hoty hain .. aik vitamin dosry koo absorb krwa rha hotaa haay.. for example calcium zinc ki absorption ko rokta haay.

[@saniahesham5602]

Aapi bohot ldkiyon ko pregnancy k baad tummy bahir aajaate h Uuse kaise prevent krein?? Please make a video on that

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@gorayahahmed4392]

ماشاءاللہ اللہ تعالٰی صحت سلامتی والی لمبی زندگی عطا فرمائے

[@h.k.4453]

kzbin.info/www/bejne/aWend3aYpb6sgJI

[@Sams-world2]

Thnk u so much... Allah apko jaza dy.. Allah pak apko khushyon seht skon or izzt wlii lmbii zindgi dy ameeen

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@mehreenahsan5737]

Bht bht achi video the.. 2 bchy huy ab pta chlta hai k kia kia miss kia.. or kia kia takleefy ly rhy hain.. lekin ab esa nhi krna InshaaAllah sb sy phly apna khayal rkhna hai.. apna rkhy gy to bcho ka or baki sb ka khayal rkh ske gy..

[@areejhassan9114]

Merium api I am ur huge fan 😄Meri mama khti h Tum Sara din merium merium krti ho or isi ko dekhti rhti ho 😒Meri skin bht discoloration ho gi h kaya n koi beauty night cream laga skti ho? Plz reply

[@zimalzaheer8329]

God bless you Allah ap ko seht tantrusti dy or mery liye b dua kren k Allah pak kher o afiyat sy meri delivery kry ameen

[@aaishfatima306]

Verry well said aj k dor k hr bndy ke zrurt hy suppliments

[@ansa_zohaib]

MaShaAllah very informative and helpful video thank you so much 😘😘💞

[@ahmadch7191]

Api plz c section ky bad apni diet Kasi honi chay or kitni dyr bad Desi ghee ka istamal kr skty ha plz kuch or taqat ky ly Kya khana Pina chay plz detail video bnay or jaldi .

[@mahamirshad736]

Waooo amazing Ma-sha-Allah your videos are flooded with information👌👌👌👌

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@muskankhan8018]

Aap ki delivery normal hai ya operation h please please 🙏 reply

[@samrahijab6249]

Useful, great and very very informative video😍❤️

[@ayeshasaqibrukhnaushahi4256]

Bhot acha topic hai yehi hal hai aj kal her aik ka bht informative hai👍

[@ummearbaa6549]

Such a nice & informative video!! Hamesha Khush raho😍😍😍

[@islaambehtreennaimat6548]

Assalam o Alaikum.Ap sy 1 request hai k aap Ustazah Farhat hashmi k lecture zarur souna karein.

[@iqrakhalil27]

Very nice .... We have to take care of ourselves .. Insan sehat mand hona chahea mota patla sa kuch nae hota❤❤

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@noufbajwa1889]

very informative video ... patakhy b nklty ghutno s fingers s khd ba khd nkl aty iska b btyen

[@Cutesylifewithsana]

i am myself dr and seeing u giving a good mesg making me happy ,

[@mowisgreatmow12]

Please batien k supplement khanay se mera meda upset ho jata ..bht sari try ki but problem ho jati to kya karon

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@Hassankhan-tk7gu]

@@mowisgreatmow12 jab makeup kernay walay apko supplements prescribe karengay to aisa to hoga.apko proper Dr se discuss aur checkup kerwana hoga ta k apko faida ho

[@Cutesylifewithsana]

@@mowisgreatmow12 hey dear tell me ke ap ne kaunse supplements khaen ha names ? and apka method kia tha ! and apko high bp tou nae ha ? whats ur medical history ! peptic ulcers or constipation tou nae ha ?

[@itsmezulifestyle4879]

tell me becefol tablet kesi ha

[@maira2395]

Thank u marium api geeee guide krny ka liya or bhi koi bst ho gi to zror share kijiya ga luuuuvvv u🥰🥰🥰🥰

[@shahzadATMP]

walaikumSalam g lzz preservetiv creem face wash ki video banain plzzz is liye ma phle coments kr raha hn g

[@allahhafiz6799]

MashAllah very informeted ...plx mariyam hair fall boht ho raha haii...app daii karny kay bad say plz app koi hair fall kay liy koi acha supplement bata day kindly...

[@haniakashif1187]

Mai bhi khaa rahi Supplements After C. Section delivery.. Folic aur Zinc.. Must hain.. Mamm plz belly fat kam krny ka kuj bta den..

[@hinaslifestyle5205]

Ajwain ka pani Mera c section ko 12 din hoye hain or mera pait or weight loss horaha ha jo me kr rahi hn

[@hinaslifestyle5205]

Me banaoge is py vlog b proper result share krnge apny channel py

[@haniakashif1187]

@@hinaslifestyle5205 meray 20 Days hogaiy hain aj... Main sonf ka qahwa laiti hon Ajwaen ka pani ni piya??? Vo kesy consume karty???

[@hinaslifestyle5205]

@@haniakashif1187 thori thori quantity me lyty hain pani ko skip krdyn bilkul uski jaga jb piyAz lagy ye peeye par khoshsh kryn 40 days tk is ki quantity b kam lyn q k pani sy tyr har chez is waqt zaiyada andar gai tou pait nikal ana ha phr agy kam ni hosakta

[@hinaslifestyle5205]

@Ali Hasun Han pee sakti ha ajwain k bht faiydy hain 4 ,5 glass pani me 1 bara spoon ajwain dal kr pakny rakhy phr 6,7 boil dila kr chula band krdyn usk bd pani or ajwain ko alag kr k bottle me daal dyn or jb piyAz lagy near garam pee lyn

[@tehminamateen5355]

Hi merium very informative vlog zabrdast💗💗💗💗💗😘

[@mariyamjutt4867]

Very informative video..👌🏻

[@VibeWithArooj]

Supplements ke name likh kr bta dein marium please 💝

[@kiransdiary8981]

u r right i never had any medicen but its 5th mnth and i cant explain how much problems i m facing now

[@Brainybeautyy]

Same problem here

[@mariachohan4877]

Informative video zbrdast👍❤😘

[@mubarakahmad9656]

Yar Merium...feel jealous of ur husband...having u as life partner is blessing...

[@mariyumashfaq4198]

Jealous ki kya bat hey BV Kisi ki or bachey apney hi achey lgtey hein

[@nishokhan555]

​@@mariyumashfaq4198 hahja

[@madnimuni2677]

Sala maryam api kesi hain or mn bhot trust krti ho apki racipes be bhot mzy ki hoti hn remides be or thanks ya video bnany k lie

[@fairydua340]

Very informative 👏👌👍 Solution for everyone's problems

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@mtahataha9542]

Shadi sy pehly supplements btaen or fefol vet k baray my video bnay

[@aliyazeeshanvlogs7893]

MashaAllah great 👍👍

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@sehrishafzal5689]

Very informative video Api jaan good job so sweet so cute

[@shaikhheena9329]

Itni jaldi vdo puri hogyi pata hi nai chla aapi 😂❤️

[@humairanoman1445]

Apii you are such a great.....mein hamesha apne supliments mein dandi Marti hn.....lkn ab puri Koshish krn g k regular use krn....

[@anummunir934]

tried your masala rice and steam chicken۔۔۔۔literally everybody said that give us recipe۔۔apki video sab ko share krdi😀😀

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@nimramalik7877]

Api thanks allot main kb sy wait kr rhi thi k kb ap humain btay gi apni recovery k leye mara 9th month strt hai Allhumduillah 🥰

[@Rizwankhokhar75]

Please is apii k channel pe b visit kar Len

[@farzanausman6995]

Kindly review about nutrifactor supplements ..

[@janjanjanjanjanjan5178]

Waste of mony

[@farzanausman6995]

Really.....thnx yr

[@ayeshascookbook6997]

kzbin.info/www/bejne/apjFh4aFjNt8itE

[@ArtCraftPaintingDecor]

Useless

[@Beautywithknowledge]

*Allah mafi main to koi b nhi khati bas khana organic or fruit daba k khati hun means roz ka ek lazmi allhamdullilah bilkul fit stay blessed stay happy jani*

[@hennadesignsfashion2633]

U r an inspiration for all girls..stay blessed..♥

[@pakistanimominmalaysiavlog3035]

Jo sabzian nae kha saken vo kheera chuqandar gajar etc k juice nikal k zaroor piye bht maze k bnte

[@sara-jn2dn]

I eat everything, eggs don't suit me mughe rashes ho jate hain but I don't believe in supplements they don't work on me, dard phir se start ho jati hai in knees and back.

[@lubainatalib2525]

Hi app jab bhe koi protein lo use pehly apple cider vinegar with lukewarm water 1 tsp lo then app protein digest kar paogi

[@sara-jn2dn]

Hi thanks for the tip. Let's see if it works on me.

[@SanasAllInOneChannel]

Dear achi tarha name nahi pata chaly tu plz discription box mn lekh dain

[@LifeWithMe365]

Useful video .. stay blessed dear ..loads of love for emaan and daiym 🥰🥰

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@ayeshascookbook6997]

kzbin.info/www/bejne/apjFh4aFjNt8itE

[@sidkhan4705]

Thanks to share this valuable knowledge Jazakallah Keep it up.

[@HabibaArif-x3w]

Write ALLAH PAK capital

[@asma761]

Kush rahain aap hamasha. Allah paak aap k bachoo ko aap ko aur aap ki sare family ko buri nazar say mahfoz Farmay Ameen Sum Ameen. Love you Meruim Jani.

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@nailaali1248]

Bilkul sahi kaha merym apny...my b apny aas pas k momys ko yahi mashwara dyti hun

[@Rizwankhokhar75]

Please visit to My KZbin channel too please 🥺 I'm pakistani Mom lives in Paris

[@kabshaamir6080]

Thank you ☺️

[@arlogistics1823]

Folic acid bhttt trhn ki hn konsi best hai ap iska plzzzzzz video me btadein 5mg 4mcg 800 mcg inka fark or konsi best h before preganncy during pregnanacy plzzz

[@bajireviewer]

Fefol vit. bht achi hai before, after and during pregnancy.

[@Girliesguide]

Informative video ❤️

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@zaibcom]

Yes it is useful video

[@ms_granger9413]

Merium appi is like real life appi jo har ghalat sahi cheez samjati hai 🥺 lots of love appi jaan 🥺

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@shabanahussain1652]

Han me tu buhat zyda attached hon merium api se ❣️❣️❣️

[@housewifecreations]

Yar itni zbrdast video Merium hi bna skti hain itni detail video Yar khush raho ❤️🥰😍

[@lifewithsana6345]

یا اللہ اپنے پیارے نبی کریم حضرت محمد مصطفی صلی اللہ علیہ والہ وسلم کے صدقے میری تمام بے اولاد بہنوں کو نیک اور صالح اولاد عطا فرما.. اے میرے پروردگار اپنے نبی کریم حضرت محمد مصطفی صلی اللہ علیہ والہ وسلم کے صدقے میری بھی گود بھردے.. یا میرے اللہ مجھے بھی زندگی اور صحت والی نیک اور صالح اولاد عطا فرما

[@nishakhan7908]

Ameen sum Ameen

[@ayeshascookbook6997]

kzbin.info/www/bejne/apjFh4aFjNt8itE

[@ayeshascookbook6997]

Aameen

[@faizahmed2196]

appi last part is amazing ke khush rahe ok boss thanks very helpful vdo

[@strongsyedaa7378]

Great video 👍 MashaALLAH ❤

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@ayeshascookbook6997]

kzbin.info/www/bejne/apjFh4aFjNt8itE

[@Kachari79]

Mere misscarrages hote hain😓 Plz aesi or b khwateen hongi hamre bare me b program kareen

[@Blushybae]

You're a blessing for married people, teenagers and even for males as well.. Can't thank_you enough lots of respect! I wish ap sb girls k liye dua b kre.. ♥️🐼

[@creamybites]

True Yar mujhe yehi masla huwa he I'm 38 or mene after delivery koi care nahin ki appni kam or bachon men Rahi ub Meri bones or joint sab masla kar rahe hen mohre kharab ho rahe hen to please appna or diet ka zarour khayal kerne

[@humaira_azam2239]

Thank u appi love ❤️ from India

[@shanzaykassana1554]

Good video . Api apne lawn k dress phna start b kr diye????

[@Hina.khan59189]

Ur the best I love u so much I just trust u and ur videos in entire KZbin ❤️❤️

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@shenuverma8961]

Hloo dii love from punjab.... Plz kch ehho jeha dso jihde nl face t glow aa khane vch

[@aamna_s_creativity]

Thank you so much 🥰❣️

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@zainiwsmskitchen]

Maryam you are great MashaAllah bht informative videos banati hn ap Khush rahyn hamesha Ameeeen

[@husnainarif3148]

Aoa...stay blessed and happy shappy api😍

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@tahiramalik9076]

Nice video Api humasha khush rahy ap API ma Abi dieting kar Rahe ho weekness bhut ho Rahe hai but ma vitamin d k capsule la Rahe ho Sath ma k bones pain na ho

[@Arooj_Fatima811]

Tried your bread pudding it’s just wow 😋

[@meerabfatima6638]

Where is recipe

[@shumailaimran2155]

3no gomeyan 1 Sath Kahani ha ya subha dophar sham kon st time khani ha jab Marzi kha lobya subha k time ya khany sy pahly ya bad me

[@shorttimerecipesbyuzis]

Yes you are right sweetie Stay safe and stay happy always Ameen summa Ameen ❤️

[@nadiabilal6614]

Bachy k badh hath aur paon k joint dard main kia kren ostinate d main khati hon sunny d b khati hon lkn boht pain hota hai kbhi pain main kbhi hath main kahin kahin kbhi finger main

[@SR15168]

They way you say Salam is so energetic ❤

[@shabanahussain1652]

Yes i love it ❣️❣️

[@annystipsvlog4279]

Api unmeride girl k liye be btaye k periads summer mn hoty hen to grmi hojati hy or weekness hojati hy or sardi mn to chalo menege hojati hy parathy khaky ya kuch khaleta hy garmiyun mn kiya kary

[@bismaasghar2851]

Ma Sha Allah good information Thank you so much maryum Stay blessed be happy with your sweet & beautiful family ✨❤️

[@ayeshascookbook6997]

kzbin.info/www/bejne/apjFh4aFjNt8itE

[@KitchenwithTabassum]

Good job

[@sadafzaidi5076]

Love your videos ❤️❤️😘

[@bismabachoo8805]

Appi weight lose krne k Liye orslim tablet le sakty plz bataye ga

[@h.k.4453]

kzbin.info/www/bejne/aWend3aYpb6sgJI

[@SadiaKhwaja]

Ma Shaa Allah another awesome VDO as always, u are looking very pretty, and fresh, u don't need to loose any weight, u are fine just the way u are, yes supplements are very important for women and girls, especially after delivery, may Allah SWT bless u and your family always, Ameen👌👌👍👍♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

[@islamickids2018]

kzbin.infoQQxL6fjlqVM?feature=share

[@manobili716]

Amazing and informative video Thanks for share ❤️❤️❤️❤️❤️

[@EasternPsychologist]

May you live long. You are Inspiration for us.

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs

[@mahnoorwaheed8619]

Api before marriage young girls k lya supplements batien kon sy lien ju hair fall wagra ko b stop kry or health ko acha rkhy plzz share video

[@gadgets3892]

MashaAllah ❤ Zabardast shearing Allah bless you and your family sister ❤

[@ayeshascookbook6997]

kzbin.info/www/bejne/apjFh4aFjNt8itE

[@amnazia8848]

Api plz polycystic ovaries K bary main kuch btaye...

[@israranwer2349]

Taking supplements by your own is not a good thing. Every thing if unnecessarily taken can harm your body. Asking your doctor is a Better way to take supplements.

[@Rizwankhokhar75]

kzbin.info/www/bejne/injEqqVmbN14fKs