Savory Tofu Mushroom Delight | Vegetable Skewers | Whole Food Plant Based Recipe | Healthy Snack

In this video I am sharing a delicious protein rich appetizer recipe - vegetable skewers with mushrooms and tofu. This can also be a healthy snack, part of a meal, perhaps even a meal on their own. The recipe is completely whole food plant based. Give it a try and let me know how it went. I really hope you'll enjoy it.
Ingredients:
500 g of tofu
1 medium zucchini
1 sweet pointed red pepper
250 g of mushrooms (preferably small size so that you don't need to cut them, you will get a rich flavor)
Spices to taste:
Salt, pepper and mixed herbs
Preparation: cut tofu, zucchini and pepper into equally sized slices. Place main ingredients in a large container and add spices. Make sure everything is nicely coated. Bake for 20-25 minutes at 220 degrees Celsius. Makes about 6 servings (12 skewers). Bon appetite!
You can store them for about 5 days in the fridge. Can be enjoyed hot or cold.
Timecodes:
00:00 Intro
00:18 Ingredients
00:53 Method
01:55 Outro
#vegan #wholefoodplantbased #easyrecipe

[@mavandrew]

Wow, this looks absolutely delicious and nutritious! 🌱 Can't wait to try this protein-packed, plant-based appetizer. Tofu and mushrooms are such a great combo! Thanks for sharing! 🍄🫑

[@InspiredByYoga108]

You are so welcome! 🤗 These are so easy to make, you will definitely love it!

[@FalcoGroot]

Looks delicious 😋

[@InspiredByYoga108]

It is very delicious 🤤 ended up eating the half of the tray 😅

[@andrewundersun2714]

This looks absolutely amazing and so healthy! I love the idea of using tofu, mushrooms, zucchini and pepper together. Can’t wait to give this a try! Thanks for sharing the recipe!

[@InspiredByYoga108]

I am so happy you liked this idea! You will love it! 🤩 Let me know how it goes!

[@YogaLife696]

Great idea! 🎉 it’s so wonderful that you combine yoga and whole food plant based nutrition 🌿🍎🥬🫐 you really inspired me with this recipe 🥰

[@InspiredByYoga108]

Absolutely! 🙏🏻 It is my goal to inspire healthy habits for thriving and not just surviving 🤩