Delicious DAL AND VEGETABLE SOUP with cheesy toast | Healthy vegan soup | Food with Chetna

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Chetna Makan appeared on the Great British Bake Off in 2014 and won the 'Christmas bake off 2016'.
Her first book 'The Cardamom Trail' came out in April 2016.
Her second book 'Chai, Chaat & Chutney' came out in July 2017.
Her third book 'Chetna's Healthy Indian' came out in Jan 2019.
Her fourth book 'Chetna's Healthy Indian Vegetarian' came out in June 2020.
You can find the book in stores and online.This is an absolute treat of a meal, a dish made on special occasions, simple yet stunning!

[@SukritGoel]

This soup is so delicious! I love the addition of the cheesy toast - it really brings out the flavor. It's also a great healthy option - I love that it's vegan!

[@snlarini99]

I love that your carrots flick when you chop them too, makes me feel less rubbish at chopping haha. I too will make the soup soon when I've got a head of celery

[@shamiragroombridge2470]

This Daal Soup with Sour Dough Bread 1 of our favourite bread🙂and grated Cheese on toast is definately a comfort food dish yummy😋

[@butterpoweredbike6135]

Beautiful! My family hates creamy soup, while I love it. It's a great idea to put separately cooked veg on top for contrast. I think everyone could win in my household that way.

[@karenlongsworth4033]

real comfort food nothing like a delicous bowl of soup on a cold winter's day

[@Whiteanglestar999]

Weather wet and depressing here too!! That soup is the perfect antidote! Thanks 👉🙏

[@nagamanidatla]

Thanks for sharing very easy, delicious and healthy recipes that can be done by all !

[@FoodwithChetna]

Thanks a lot

[@mimosveta]

I turned the captions on, and I just love how when ever there's, I don't bread cutting sound, or knives clinging or whatever, captions say "foreign" lol

[@FoodwithChetna]

haha

[@annettedeutschendorf3419]

Great recipe, thank you ❤

[@malgorzatakulaga3813]

Thank you Chetna, this is what I needed on a day like this, it chills, it rains and it is gray. Even the color of your soup is uplifting. Kisses and hugs 😘❤️🤗

[@Ladythyme]

Oh! That Crunch!

[@FoodwithChetna]

yeah

[@OSheaDean]

Gorgeous greens on top. The colour of your soup pan, like dark teal - lovely.

[@marycain7424]

I made it today and it is delicious! Thanks.

[@ThierryMinet]

seen, tried, liked 😋

[@siamesejasmine]

I NEED this in my life!! Thank you, Chetna!!🌟🌟🌟❤️❤️❤️

[@myworld9746]

Just enjoying your delicious soup. Perfect as you say for a grey, rainy day😋

[@siobhanmudd6148]

Looks so delicious

[@nannakurzhaar]

ah this recipe come to the perfect timepoints 😍 thank you!!

[@martinebeck8769]

Thank you !! Hello from france!!

[@carolynlewis1306]

I am soooo making this. Looks stunning. Thank you lovely lady

[@MeenaSharma-ut5nk]

Soo good thanks for the inspiration.. just what I needed with a horrid cold ❤

[@yaelrstudio]

Thank you Chetna for this lovely recipe and creation. I love this soup. The colors combination and brightness. Must be good! 🙏🙌

[@TinyFoodkeyOfficial]

Hello my new friend and nice video 👍👍

[@FoodwithChetna]

Thanks for coming

[@sheliamurray2318]

Good morning. This looks absolutely beautiful. I can't wait to introduce it to my family ❤

[@SAHENAAZLOVESTOCOOK]

Lovely sharing...good luck

[@marionbyrne9765]

Yum ✌️❤️

[@simoncooper913]

Wow. That’s incredible. What a great way to spend a wet winters day. I will be doing the same. Fab

[@joannadavis6716]

Yumm! I love this recipe. Soup is the food for my winter season. I use what I have in the fridge. The flavors in your soup are amazing! I am a celiac so I drooled when you were making the cheese toast and eating the sourdough bread. I miss my bread the most! Gluten free bread is awful, no matter how “good” it is supposed to be, LOL!

[@dbgermane]

I am gluten free now for my pcos (I feel your pain!) and I was thinking I would have a cheesy baked potato to go with.

[@joannadavis6716]

@@dbgermane great idea!

[@Steve_Coates]

@@dbgermane Depending on how severe your sensitivity is you may be able to get away with the odd slice of sourdough spelt. I bake it regularly and a friend who has PCOS with fairly severe gluten intolerance (not coeliac) loves it in small amounts. I bulk ferment it for 2-3 hours depending on how warm the kitchen is, shape and then leave it to rise for at least 24 hours in the bottom of the fridge before baking. Wholemeal spelt has a fairly low gluten level to begin with and the lactobacteria and enzymes produced in a long slow proof reduces it further. It's low gluten rather than gluten free but makes a very nicely flavoured bread with a fairly open crumb and in her case she can eat a couple of small slices without problems. Apparently a slice of spelt toast every other day is salvation for a recovering toast addict.

[@dbgermane]

@@Steve_Coates I might try this! I think low gluten is okay for me. And I do occasionally have some. Thank you for the detailed comment :)

[@Steve_Coates]

@@dbgermane Enjoy, the trick is the long slow rise the longer it takes the better hence the bottom of the fridge. I usually aim for around 30% increase in volume as ready to bake as it results in the best oven spring and a light open crumb. 90% wholemeal spelt and 10% wholemeal rye gives a wonderful flavour.

[@windflower5010]

Looks delicious!

[@shannyali7758]

Hello Chetna I am new on your channel, I have been watching your food blog for a quick while now, your food blogs give me so much ideas, thank you so much, the daal and vegetables soup looks so delicious it perfect with cheesy toast 😋😁 I will try and make the soup I'm not too good making soups, I will definitely give it try 😁 it is rainy day here I live in Lincoln, it's been cold, dry, damp, wet and windy here too, thank you for sharing this amazing daal and vegetables soup recipe 😁😍❤️

[@kaybrown4010]

I just made that soup on this cold, rainy day, and it warms you through and through! Yum!!

[@svv936]

Lots of goodness in that soup

[@janetm2969]

Just made this soup Chetna - with a slight variation - I added a tsp of smoked paprika. What a lovely smoky undertone! 😊

[@cynthiapaschen]

Yes, please!

[@donnabrice3770]

Looks delicious...will make this . Perfect Winter soup for Ottawa😁

[@janetburke3088]

I cannot wait to try this recipe! I sent it to a friend who is looking for recipes to serve to her newly vegan daughter in law!

[@FoodwithChetna]

then she will find a lot of recipes for her here

[@gillianashley1820]

Going to make this tomorrow!

[@WorkingMyWayHome]

I made this tonight - it was so nourishing and delicious. Thank you Chetna!

[@FoodwithChetna]

yeah

[@abc_1274]

This recipe was so good. Thank you for this one

[@rubinafarooqui9862]

I’m going to make and serve right now for the dinner 😊❤

[@Gwing7061]

Thank you so much for this recipe. So simple to make and it looks so tasty. I'll definitely give it a go x

[@zummimwaheed1990]

Made this yesterday, so good!! Love how the brocolli soaks up all the sauce.

[@ailishadoyle4660]

Is wet and windy here in Ireland as well , just home watched your video on the train, it looks amazing and warm delicious, drooling now in my kitchen chopping the veg for this soup! Thanks Chetna, in no time I will be murdering a big bowl of that 😘 😘 love your channel x

[@kalo924]

I am a soup lover as well. Always have some ready in the winter.

[@ciarainthebeloved]

This looks amazing! I'm putting it on our menu for next week. Thanks!

[@FoodwithChetna]

Hope you enjoy

[@jesskneela5473]

This looks delicious, can't wait to try it out soon!

[@easyrecipebysumaiyazim8582]

so nice recipe🥰🥰🥰

[@FoodwithChetna]

thanks

[@anastaciavokocha6881]

Looks yummy.

[@RadheKrishna-ri3xg]

Really liked your chutney recipes in today's Guardian, and love your channel.

[@FoodwithChetna]

Thanks so much

[@neelukampani6548]

Can you tell the chutney recipe pls?

[@sofiasofia-vg2yp]

Thank you for this beautiful recipe! I will cook it tomorrow. The weather is cold now, perfect time for a hot soup💖

[@FoodwithChetna]

Hope you enjoy

[@nancyluckhardt2882]

Absolutely a great fast easy delicious soup..I just had red lentils so went with that..my hubs and I will have a few meals from this..and the cheese toast was a perfect fit..wondering if it freezes well? ..Hope to receive your new cookbook for Xmas..Here in Ontario Canada we need this soup on cold snowy days..Thanks for all your lovely recipes..

[@DrBrunoRecipes]

Lovely 👌🏻 Have a great day everyone 🌻

[@FoodwithChetna]

thanks

[@sheilayarwood7319]

I will definitely make this, it looks delicious x

[@FoodwithChetna]

It's so good!

[@karenconnolly7152]

Thankyou so much Chetna yum you made me hungry for this soup looks delicious xxx

[@FoodwithChetna]

hope you will enjoy this

[@karenconnolly7152]

It was absolutely so delicious that I am making it again today your one pot dishes are so satisfying and flavoursome yet gentle to digest so thankyou xxx

[@kathleenbuxton6944]

That looks fantastic,yes I’m making it today as I have everything needed and you can keep your rainy damp weather lol today is heavy coat weather for us in south western Canada xxxx

[@timnaskitchen7736]

love your recipe

[@rosellaporro519]

Could I use French green lentils?

[@nadarahel5093]

Hi do you .make that bread loaf

[@umsalem1081]

🤩♥️💖💛

[@srhius]

I thought I saw you at the BBC Food Show at the NEC today.

[@magdzicka2159]

300gr of lentils × 3 times the boiling water is 900ml of water or am i being stupid? :-) looking forward to trying it btw

[@Starmongoose]

Hehe I guess she meant x 4

[@snlarini99]

Yes it's 900ml

[@kh23797]

Agreed, Chetna made a little goof-though I tend anyway to hold back a tad on the water in a soup or stew, as the wateriness of the final product can be hard to gauge during cooking. The thickness can always be adjusted 'to taste' at serving time.

[@suchiravi5478]

how many degrees Fahrenheit for the bread

[@richardwallace6313]

LOL--I ALWAYS use the pickle (or chili) spoon or fork, because then you get even more flavor and heat (especially in the first spoonful).

[@FoodwithChetna]

haha

[@robinwilliamson334]

Do you soak the dal and lentils or just rinse before using?

[@FoodwithChetna]

No I dont, if I do in any recipe I would mention in the video

[@robinwilliamson334]

@@FoodwithChetna Thanks!

[@melodysfiresidefarm]

Is this in one of your cookbooks? I have 3 of them and will look it up if possible. I am not understanding what you are using with the red lentils. I only understand "dal" to be any split bean so not sure what you are using. Silly language barrier :) Thank you so much for sharing your lovely recipes. It is raining here in Texas USA also.

[@heidigi836]

Hello dear, it is masoor dal (red lentils) and yellow moong dal used in this recipe.

[@FoodwithChetna]

yes

[@FoodwithChetna]

red lentils and moong dal

[@melodysfiresidefarm]

@@FoodwithChetna Thank you, found it in your Chetna's Healthy Indian. I love your recipes and am having fun learning about all your unique flavors. Thank you for sharing.

[@kimmyklo7848]

As always, it looks delicious and I will definitely be making it!

[@randomdailyvlog219]

keliatan enak

[@FoodwithChetna]

not sure what that means

[@randomdailyvlog219]

it looks delicious

[@urbaniteurbanizer1612]

Can we add other type of shall like toor and chana dhall?

[@FoodwithChetna]

You cant combine any lentils together as they need to have the same cooking time, chana dal takes so much longer to cook and toor takes longer than moong and red lentils too

[@urbaniteurbanizer1612]

@@FoodwithChetna Thank you for replying ma'am

[@bellaben7933]

Miam miam

[@vishaalalhind1768]

✌🇮🇳🙏

[@adaashah5783]

Daal tadka , sabzi and bread, actually 😂

[@maxineb9598]

The recipes are nice but it's so frustrating to have to carefully watch the video making notes as you go in order to get the complete ringredients and instructions.

[@FoodwithChetna]

You can try out some of my cookbooks for written recipes

[@mimosveta]

probably stupid question... I can only find mung beans, which are green... is that the same thing as mung dal you've been using, which looks yellow... I assume it's the same plant, but that one is older than the other, so is it a meaningful substitute, or would it taste too different, or require completely different preparation?

[@snlarini99]

whole mung beans have a green skin and yellow middle. Split mung dal is split mung beans without skin. The skin adds flavour so will taste different to split. And split cooks quicker (I assume whole will take double the time to soften). Taking that into account, you can use whole but expect a different flavour :). Not traditionally Indian, but I find yellow split peas taste like moong dal if that helps. Split peas have to be cooked in unsalted water otherwise they don't soften at all (sometimes I forgot so it's worth mentioning).

[@surajpoudel3215]

the daal soup is vegan but the toast isnt

[@FoodwithChetna]

yes that is true