Forest Ambience and Birds Chirping - Reduce Stress, Heal Your Mind

Forest Ambience and Birds Chirping - Reduce Stress, Heal Your Mind
Hi everybody....
Welcome to this channel.
This channel posts videos related to the beautiful sounds of river water, birds in the forest, and waves which calm the mind and help in studying, concentration, relaxing, meditation and sleeping.
When you listen to the sound of water, the alpha waves produced when you feel calm will increase, and the beta waves produced when you are anxious decrease, making it effective for recovering from fatigue and relieving stress.
Meditation with the sound of water heals the mind and achieves peace by using concentration and imagination, and helps sleep soundly by relieving tension in the body.
I hope the videos on this channel help you relax and forget about stress.
I wish you always health and peace.
#nature
#naturesounds
#naturalsounds
#relaxingnature
#whitenoise
#forestriver
#birdssoundsrelaxing
#forestsounds
#waterfall
#waterfallsounds