Forest Guard Physical Test 25Km | Osssc Forester LI Result | ଫରେଷ୍ଟ ଗାର୍ଡ Practice

Forest Guard Physical Test 25Km | Osssc Forester LI 2024 | ଫରେଷ୍ଟ ଗାର୍ଡ Practice Tips #odishapolice
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How to prepare for forest guard physical... Watch the video 🙏 Thankyou

[@Edusatya]

Bhai enka kathare jama padibani...first ru jama running karibani muscle cramp asibar chance achi....aga speed walk kriki body ku running pain sei state ku anibar achi

[@r4videos902]

@@Edusatya kn 3 ki 4 km running kari dele muscle cramp kari jiba?

[@r4videos902]

Agaru running na kari sei dina aka thare 25km mariba ku bhabichha bodhe

[@r4videos902]

@@Edusatya tame full vdo dekhina bodhe,,, slow jogging katha hin kuha ଯାଇଛି

[@Edusatya]

Bhai paban karibaku kebala KZbin platform milila na😅😅😅😅

[@r4videos902]

@@Edusatya se ta clear kari job karichhanti,,,pabana Kain karibe?

[@RakeshDas-jr6jv]

Life re kebe running karina bodhe laguchi... Sethi paine pabana kahucha au😂😂

[@Edusatya]

@@RakeshDas-jr6jv 😂😂😂

[@subhrajitjena2980]

Edu satya kain danta ta choduchu ki

[@shantanupradhan3310]

​@@r4videos9027788 rank 97 ptle, hbo chance fg pai 🤔🤔🤔

[@satyashibasundarsahoo4606]

Tq bhai 2jankau God bless to all

[@r4videos902]

@@satyashibasundarsahoo4606 welcome 🙏

[@sksujit47]

Useful Tips Sirr..... Thank you...Sir..

[@r4videos902]

Welcome 🙏

[@JAGANNATHSAHU-se4kh]

Kehi paribeni sabu katibe physical re 😅😅😅😅

[@Okhe133]

Bhai fireman re ya thu b togh physical thila sethire katile nahi aau 25km ta chada

[@chandanrautlipu1530]

Right kahila Bhai ​@@Okhe133

[@Kankalase17]

Are bala OFDC ra field asst. re 100+ post thila sethire bi 25km running...bala second merit list asilani 😢😢..pila ebe mari padiki karuchanti be

[@subhranshudas7658]

Bhai amku 2hr 40 min re karibar nhi ki tired heiki give up karibar nahi. 3hr 30 min ru 4hr vitre hele gala

[@r4videos902]

@@subhranshudas7658 Hmm,,,se vdo re mu seya kahichi,,,se 2hr 40min re karichhanti but, tamaku 4hr vitare Kariba ra achhi but only walk kale complete hebani

[@digitaljitenn1265]

thanks for this greatful information

[@r4videos902]

Welcome 🤗

[@smrutirout8260]

Good information

[@rebati971]

Thank you sir🙏🙏🙏

[@r4videos902]

Welcome 🙏

[@debashisrath821]

Thank u bhai

[@r4videos902]

Welcome 🤗 dear

[@user-om5id5pn7o]

Bhai dhanyawad Bhai

[@r4videos902]

@@user-om5id5pn7o Most Welcome 🙏

[@bcmahanand8483]

Tq

[@r4videos902]

Welcome 🤗

[@monalisadas5054]

Sir girls mananka pai kichi tips kuhantu .please.🙏

[@r4videos902]

Daily 10 km walk kara au weekly thare 16km timing re pakao...16km 4hrs re easily hei jiba don't wry,,, practice chalu rakha,,,time b bht dina deichi

[@r4videos902]

@@monalisadas5054 jadi 10km stamina nhi walk Kariba ra or ebe start karicha physical, then 1st 5km walk kara then after 1wk, 10km daily chaliba but, weekly 16km complete trial deba timing re

[@biswaranjannaik2421]

Super aidia

[@r4videos902]

Thanks 👍

[@jangyadattakanhar9201]

Sir final merit list kemti asuchi.physical base re na mark base re

[@r4videos902]

physical ta qualify kale then rank anusare asiba

[@upendrasethy123]

Super

[@r4videos902]

@@upendrasethy123 Thanks 👍

[@Murmubiswa]

Bhai mu 28 km 3 hours 42 minutes re chali ki complete karithili 😂.... Kahin bekar ta re doudibaku kahucha...... Agaru doudile chaliba pain energy rahinoni👍.... Mu daily 20km chaluchi 🥱

[@r4videos902]

Hmm kaha strength kemiti👍

[@bijayburh2078]

First 1hr jemiti hele 8 km complete kariba katha 2hr re 16 km ...baki 2 ghnta armse chalo

[@r4videos902]

Hmm👍

[@creationby0156]

Height related video banao

[@debasiskhatei2538]

Bhai mu bhul re post preferance re LI jaga re forest guard dei deichi but mora height habani kn haba tk janeibe please

[@shantanupradhan3310]

Kete ochi percentile rank

[@r4videos902]

Kichhi nhi vala rank thile hei jiba LI

[@debasiskhatei2538]

@@shantanupradhan3310 1855

[@sanataniodia1463]

Raja Bhai jindabad

[@r4videos902]

Thanks bro👍

[@unknownguyGuy]

🎉❤❤😊

[@sushanta_rout]

Weight measurements huee kii

[@r4videos902]

Hmm

[@sushanta_rout]

@@r4videos902 Thank you

[@r4videos902]

@@sushanta_rout welcome 🙏

[@rahuljena9090]

Helo sir apanku kemiti contact kariheba.... Please ! Mora kichhi doubt achhi Pacharibi....🙏🙏🙏🙏🙏

[@subhrajitjena2980]

Wahhh thanks for the information ... Nice information... Mu bi 25 km ethara jai paribi

[@r4videos902]

😲😍🫡

[@hrusikeshbehera958]

Utkal university ground 800 meter one round...❤

[@r4videos902]

Yes bahara ta 800,,Ground re 400 and 500 mtr b achhi

[@shibanayak1346]

Physical re smart watch allow ki

[@be_human23]

Hann Bhai tume bike nei ki gale b chaliba kintu bike ku ghichi ghichi neba 🙂😅

[@r4videos902]

@@shibanayak1346 Hmm

[@shibanayak1346]

@@r4videos902 Thanks for your information

[@r4videos902]

@@shibanayak1346 My Pleasure 🙏

[@mrutyunjayaachary4113]

​@@be_human23control bhai control😂😂

[@sashikantsamad4230]

Sir energy gels use kariparibe ki physical bele

[@r4videos902]

@@sashikantsamad4230 Hmm

[@niranjanrautaray1712]

Mor 1 hr 5 km heuchi kichhi tips diya 6.5 km heba

[@r4videos902]

Only walking re 25km clear hebani 4hrs re,,,so running minimum 7 କି 8 km cover kale easily hei jiba time re(aka thare 7 ରୁ 8 km nuha, running + walking)

[@r4videos902]

@@niranjanrautaray1712 25km complete Kariba ku kete time laguchhi?

[@LatakumariPandit]

Bhai tike kuha medical katha

[@r4videos902]

@@LatakumariPandit Height, weight, BP, Chest

[@LatakumariPandit]

@@r4videos902 mu glass use karuchi kana heba

[@thenos0079]

1 50 minutes re 25 km clear

[@r4videos902]

Wah👍

[@creationby0156]

Sir running time ketebele hue

[@r4videos902]

OFDC re mrng 5am re thila,,,but FG re late hue

[@bijayburh2078]

3 hr 20 minit me complete kia tha mene

[@r4videos902]

Bht badhia 👍

[@balaramsinghbalaramsingh5721]

Bhai mohuli mari gole hobo na...

[@r4videos902]

👍

[@laxminarayanodisha559]

Atleast 12km running kariba katha

[@r4videos902]

Hmm 12 km kale ତ bht vala

[@chiranjibpati8806]

1406 rank..99.4762..Ur male ..any chance for forester bro ??

[@r4videos902]

Corruption jadi hei thiba then semane katibeni physical re

[@r4videos902]

@@chiranjibpati8806 fir v hope rakha,,,jaha god nka ichha...

[@chiranjibpati8806]

Are bhai forest guard ta haba at least??lol

[@satyajitswain273]

Bhai kemti academy re join karibi

[@r4videos902]

@@satyajitswain273 jau academy re join Kariba tanka saha call re katha hei ki jaldi join kari jao

[@hrusikeshbehera958]

Bhai 1578 scbc male forester haba kii

[@r4videos902]

Chance achhi...

[@hrusikeshbehera958]

@@r4videos902 forest gaurd confirm haba na bhai

[@jnanaranjanjena7551]

Location banivihar stadium

[@r4videos902]

Yes👍

[@bikashbehera9280]

Are bhai tanku kahibku dia bhalse

[@r4videos902]

Khaiba ku dele?

[@bikashbehera9280]

@@r4videos902 srry bhai ...kahibaku

[@Supreme25288]

2.40 re 25 km means.... 10 minutes re 1.6 km + 😂😂😂

[@RajatKumar-lf5wm]

Pabana😂😂😂😂

[@biswaJIT4944]

Sir mora hauni bahut try karila pare bi kichhi trick debe ki, rockey sir nku kahiki

[@r4videos902]

@@biswaJIT4944 Sure👍

[@rajeshasamal8314]

Bhai tama Rank kete rahila forest guard re..???

[@shantanupradhan3310]

​@@r4videos902 bhai 7788 serial re ochi fg pai physical start koribi ki nai 🤔

[@biswaJIT4944]

@@shantanupradhan3310 catagory achhi ki ????

[@shantanupradhan3310]

@@biswaJIT4944 nai, sebc 😐

[@m2study696]

Tame hin tadiba

[@Fixer01]

Mark kata

[@prabhatkumarbarik2713]

Rank 8k achhi... SEBC Male... Fg... Any Chance

[@r4videos902]

Depend karuchi Tama luck upare,,,jadi physical re adhika pila katibe then chance rahiba...

[@be_human23]

RI exam pain padha Bhai 🙂 Ea mane kahuchhanti luck re thile heba bali but bass 1% chance achhi 😢

[@Supreme25288]

No

[@FactyBrother-lu7mq]

Kaujaga re achi yee field ta bbsr re ki....

[@r4videos902]

@@FactyBrother-lu7mq Utkal University

[@cmeditz3320]

ଗପ 😂

[@r4videos902]

@@cmeditz3320 ଗପ ହେଲେ ବି ସତ 😉

[@cmeditz3320]

@@r4videos902 ସିନେମା 🤣🤣🤣

[@cmeditz3320]

ପବନ 😂

[@r4videos902]

Nije thare asi ki tanka saha try kara...

[@cmeditz3320]

@@r4videos902 10 km 50 min re mariba pila mu.....dekhiki kahidebi kie kete kadhua. Khara re long kie kete mari pariba mate janaa