Forget Everything you THINK you know about Running Injuries (and watch this instead)

[@RunSmarterwithBrodieSharpe]

💥💥80% of Runners are Injured EVERY YEAR 😲 But it Doesn't Have to be You! Avoid being a statistic & sign up for the FREE 5-Day Injury Prevention Challenge mailchi.mp/runsmarter.online/5-day-challenge

[@bev9708]

What a godsend you are Brodie bringing us REAL science so we can separate what "everyone says", EVEN many health-care professionals, from what is actually true!!! I'm just hoping for your channel / podcast / book to truly go viral ... slowly but surely!!🤞🏻🤞🏻 Unfortunately all my running buddies are French so it's all just a bit too difficult for most of them, though I do always send people your way in the comments here on youtube!!😁🙋🏻‍♀

[@RunSmarterwithBrodieSharpe]

I appreciate your kind words 😇 I think I’ll be doing more of these style videos moving forward. It’s fun for me and ties in well with all the other socials.

[@Amsrerdam1]

Thank you for geeking out on topics around running injury, rehab and prevention. You are so good at summarizing and explaining complex concepts in simple ways. Keep up the great work! 🎉👍

[@RunSmarterwithBrodieSharpe]

This means a lot 🥹 thanks for your support 👏

[@qigong1001]

Similar thing with neck/cervical disc issues. You see these MRI's and common to see what looks like pathology, but functionally fine.

[@RunSmarterwithBrodieSharpe]

Very true. And very important people learn so thanks for sharing your comment 👏

[@Aley676]

Could you do a video on marathon training programs? Im trying to find a good sub 4hr marathon training plan but its so hard to know if your picking the right run, starting to early, to late (6months, 20week, 16 week programs) etc. Any advice on a training program that you can trust would be good

[@RunSmarterwithBrodieSharpe]

Thanks for showing interest! If you go to my channel playlists I have a marathon training section for you to binge. You will find all the bits and pieces there. 👏 good luck with your training!