Before I had a mental breakdown I always go for a refreshing cold shower. (I'm just a sucker for freezing water-the ones that turns ur lips blue-it just forces me to be in the moment.) Then, I look for a biography of people who are living the life I want to life, in a place where I want to be, sitautaions I dream to be in. I simply want to know their mindset, how their thoughts work… and I found the books they write themselves retailing the their journey inspire me and reignite my drive, also prevent me from wasting time on a melt down instead I come back many times more alive.
@CrispyCrispyCrispy2 жыл бұрын
Sometimes it’s ok to have a meltdown, don’t be too hard on yourself (hugs