Tim Welch - Saturday Routine

Average Saturday with Owner of Red Hawk academy Tim Welch. Hitting mitts with UFC Bantamweight Sugar Sean Omalley and a peak into routine on Saturday hope you enjoy. Subscribe for weekly Podcasts, techniques, and more!
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[@osagiestuart8552]

We need an audio book from ya Tim, you got unreal knowledge to pass on and a good voice to listen to

[@michaelkeogh2840]

100% has to happen

[@sleeperagent2594]

Yes sir id buy it

[@jonathanorta1797]

Lmso no cap

[@makemydays1488]

Check his podcast :)

[@sydneydell5548]

@@makemydays1488 audiobook is WAY different than a podcast you inbred muppet

[@blakegreco7682]

Tim and Suga best duo in the UFC. Love you guys!

[@nellymorris987]

Brooo your backyard and crib are amazing! Having a setup like this is one of my biggest dreams/goals

[@nellymorris987]

side note, do you listen to pods or music during these morning workouts or nah? dope vid brother love this vlog style

[@vintage_houston]

Timbo routines are iconic. Thanks for capturing these for us legend 🤘🏽🤘🏽

[@jacobvega2133]

You worked to have a good life my dude. Cheers to that 🍻

[@devinb5937]

BRO THIS IS THE CONTENT WE NEED.. excellent bro, solid music choices, great flow.. so proud of you 💯

[@bRabbit227]

Tim you have such a relaxing aura and you’re so helpful I love you bro

[@bradcarpenter1881]

Love the pups wandering around in the vid ❤

[@Crispyflops]

can suga and you do some watch backs on some of seans amateur fights and break them down and talk about what the game plan was and maybe some stories about what happened before the fights? love ya timbo💪🏼❤️

[@Turppa21]

I love goin back and watchin the fight vlogs best part is when Tim says stuff like "Lets see what this mfers got"

[@colinb8332]

They do a little on the podcast but a breakdown like Izzy does in his channel would be awesome

[@davejorgen7688]

Great routine, exactly what I needed for some variety in my workout routine, thanks Tim - really appreciate the time you take to upload these!

[@birdog45]

I love the routine, it's inspirational man. Thank you. Much love.

[@MavMiller1]

Love your content. you guys inspire me daily and have helped keep me sober and workin daily.

[@prodbyconscious]

this guys routines are always on point, got me onto the mighty a few years ago bro thank you

[@Skinard14]

This is quality content. Love the routine stuff

[@redcrow4762]

im lovin this style of content man, keep it up

[@fruitsandveggies]

This is an awesome video! Gives me an idea of how I can modify my routine to that of a world champion like you.

[@mmiJx]

Loved this bro. Keep these coming !

[@BenEBoy91]

Sick video Tim! Great content!

[@valo9678]

Like how you guys promote a healthy routine something that a lot of people don’t practice. Need to get Schmitt on this

[@LEGITBluntTrauma]

Vibes are immaculate in this brotha!! Need more of these 🤙

[@Scanlan5]

Love these videos great vibes and lifestyle Timbo keep it up boys

[@matthewsmith7837]

Loved this video thanks Tim

[@hansomr7511]

Awesome video!!

[@bloomingbeats1318]

Hey tim, been in a slump for a few days, seeing this video was incredibly helpful and has inspired me to adopt some of these into routine for myself. Thanks dude, #andstill

[@movementencouragedfitness5945]

Awesome brother. It’s good to see this! Im about to have my 4th kickboxing fight on March 11. I’m looking forward to it. I have a cold rn just trying to heal up in time. Ps we love Mariah too she’s like the jobbins sister

[@alexdawson1017]

Great content Tim🙏

[@tobyneo10101]

Really respect the combos and angles/looks you’ve helped develop with Suga Sean over the years. It’s really interesting to see how far you guys have come. Truly great fight mind and IQ

[@dannymosqueda3252]

This video was sick , def do more day in the life content man!

[@coledalby7099]

Sick video. I love these vlog style type vids you throw together brother

[@Scottierolls]

thanks for sharing timbo

[@jacobging]

Realizing I need to do more and have a better weekend routine, appreciate the behind the scenes vid!

[@cowboyslimeball9702]

Love the routine brotha. The squats with the single dumbbell is called a goblet squat, zercher squats is some insane shit where you keep the barbell on your forearms. Crazy hard. Keep at it man can’t wait to see the next fight camp blogs and training vids.🤙🏼

[@LuckeePanda]

dude, ur living the dreams man, congrads on a beautiful & self-made life

[@AnthonyHogeback]

Living a blessed life Red ! Happy for the Jobins

[@khanyamtintsilana3962]

thanks for this tim, good shit

[@Patrickisaiahhernandez]

You’re an inspiration 💪🏽

[@sTsChronic420]

Tim is a real one. No doubt. Love you Jobins ❤️ 🔥

[@patrickbaginski]

Ur the man tim... thanks for all the tips

[@dakota7397]

Great video timbo

[@Cringe.gaming]

Sweet vid, sweet routine

[@DefoNotToby]

Inspirational, you rock Timbo 🙇

[@realphahtx]

Very nice routine!

[@magofcascadia8484]

great video

[@Jammydodger69]

Nice video Tim!

[@eliasjr1049]

Cool vibe in the gym going on, keep rocking it brother!

[@joshuaandress7320]

That’s a good life you created for yourself. Respect 👊

[@Nolanbrown480]

Tim you have life figured out ‼️good health, good relationships, good habits, good smoke. Cheers Jobin

[@arsenykovarsky]

love it Timsky!!!

[@Dc-fq4jo]

Well.. this was different...awesome work

[@danielshakked8999]

Love u Tim!!! Huge inspiration for myself

[@loga6903]

Love this content. You gotta do more vlogs Tim

[@Mmksen289]

Really enjoyed this, definitely getting a cold plunge in the future

[@ssanchez29]

Good content!! Keep it coming tim 🫡🔥👏🏻

[@dominicsanchez6991]

Dope video Champ

[@ryanhunt1957]

The Tim Welch routine videos are goated

[@solarorbitz]

Good stuff Tim

[@jakefuller6130]

Keep up the videos man👌👌

[@zealousbjj]

class video just looks like perfect day

[@thomaswoo5225]

big fan of the vlogs brother.

[@souljamarx]

Timbo you inspire me!

[@jakeforgione7351]

Love the content brother, keep it coming. The dog humping had me dying

[@zeebsdojo]

Bro the vlogs are great! Please do more! 🤙🤙

[@tpeacejiujitsu5480]

Awesome vlog 👍

[@brendonayers8371]

Solid content Uncle Tim

[@kbj8176]

Most underated coach in the game right here

[@hollywood4890]

Timbo you’re the goat! I started jiu jitsu in 2018 because you and suga 💪🏻

[@hxnter7275]

was looking forward to a routine update

[@killerburrito1760]

Absolute gold of a routine t dubs

[@Jakegus]

more Tim ...........more this is great

[@marcusapodaca2069]

great routine gonna adopt some of these habits

[@oliverkelley3666]

Tim’s a legend

[@realmomgaming]

4:52 has me laughing so hard love this video, it's really helpful!! love seein behind the scenes of a hardworkin legend

[@corfroo]

I lost it when your little dog was getting after it 😂😂

[@zzsaul8075]

Brother welch i love this vid

[@bogdanmacoviciuc]

I like your narrated voice on top of the video 😊Cheers from Romania.

[@zackoglesbee8887]

Hell yeah brother Tim!!!💪🏻

[@bRabbit227]

More please!!

[@soulbuckle752]

Glad to get the annual routine post update, from the 1st routine post of apple vingar, reading and poopin to red light yoga stretches, we going the distance, going for speed!

[@tomlynam1617]

My man livin right 🙌🏻

[@QriusJorge]

The commentary is amazing, almost Bob Ross like

[@lm-x9902]

Tim Welch fr the most chill guy ever

[@Yung_muggz_]

This is literally my dream routine I hope one day I can have the same day as you.

[@jeffvernon9469]

Mornin Timbo! I have incorporated many of your routines into my mornings, thank you!

[@kodymaverickcomedy]

Love it timbo, looks like a good life you live bud 🤘🏼

[@roastedpudding7655]

Damn tim you got this vid out fast!! Hespect!!!

[@nikthehitta3299]

This movie was Smooth 🔥🔥 nice tunes

[@MS-jk6gj]

Coach of the year. Timboooooo

[@stevenmitchell6491]

That was chill

[@noahhensley1061]

4:55 got me DEAD💀😂😂

[@andrewdowner3493]

Great video Tim! The exercise you called a zercher squat is just a goblet (heel elevated) squat. Google zercher squats & consider trying them, they are brutal if you load up the weight!!

[@bigvinnielifts]

i loved this video... your vibes are so dope. very ORGANIC vibes! lmao

[@Showtimedan]

W vlog timbo

[@thewalrus5001]

Timbo, your voice is calming as shit bro. +1 on the audio book. Your content just keeps getting better. Remind me - where can I pick up a red light like that? Thanks, homes.

[@blessed8662]

🔥 content

[@superadan8958]

Dope af !

[@jasonh1324]

Digging the narration. Sounds like if Bob Ross was an MMA coach. Annnnd we’ll do some happy little squats here, keep the legs strong. Haha. Love it man. Keep up the good stuff

[@movementencouragedfitness5945]

I love watching Sean hit pads. I want to buy a pair of paddles and start training with those!

[@zenmonkey7787]

Very similar to my lifting routine. I've never been one to go too crazy in the weight room. I rarely lift in the morning though.

[@sammysprinkler3750]

Fuck yeah Timbo, you’re the man

[@Deege7979]

GMT master is so cleann. keeps two different time zones. one of my favorite Rolex pieces!