Training Day with Michael Jai White & Omar Sy

[@impuls3audio]

I remember Michael Jai White showing Kimbo the same punching and evading exercise, nice wee reminder he's been around.

[@GodyArtDesign]

😂 Yeah and now he is death

[@theolynch8155]

@@GodyArtDesign bro…

[@EAGLEVISION666]

@Kevin C that jab is legit though? i bet you laugh and yet cant even throw a jab, you prolly think you can throw a jab but i bet in reality its laughable in terms of elite status or even average boxer, why? how would anyone be good when you never devoted time or have been taught by someone for 1000 jabs in a row just on one time

[@lastpaceended5866]

@Drago Fuel Prove it wise guy

[@Saad-ih3ys]

He also showed it that same punch once to jon jones 😂

[@gooseman1011]

The love and positive energy that Mike shares with other fighters and the love and energy they send back is just awesome

[@johnmatonne7834]

And he could have beaten Bruce Lee

[@gooseman1011]

@@johnmatonne7834 lol, u just had to take it there bro🤣🤣🤣

[@VillageFoodFactoryAsia]

Hello my friend how are you doing?

[@johnmatonne7834]

@@gooseman1011 Yeah, really tired of all the kiddies thinking that Bruce Lee could defy the laws of physics. He was just a man. A talented martial artist who weighed in at around 135 and would most certainly lose to a talented martial artist who weighs in at around 230. I don't suspend reality for the Lee fan boys

[@muhammadujaama631]

@@johnmatonne7834 I can't believe MJW got dragged for pointing out this super obvious fact ...

[@pfunanimarvin4452]

Brothers coming together, so motivational. Proud of you brothers 🇿🇦

[@bigdawgpunisher3078]

Agree, 2 brothas could start fight and 30 to riot and loot.

[@wadewheelingtonii7690]

Just seeing this brings tears to my eyes. All of my brothers working together and showing each other respect.

[@DopeBoy_Tv]

Love seeing brothers come together like this!

[@garretcarlson728]

We're all brothers my man

[@mikemike5973]

Stop that brother ish it's one good human helping another. Its good when people come together

[@jeromechambers744]

Love seeing it too bro it's a beautiful thing!!

[@PoeticJustice05]

@@mikemike5973 if you don't understand, don't say anything. Nobody's trying to be negative here except you.

[@mikemike5973]

@@PoeticJustice05 I understand very well its devisive language. Imagine if I said the same to my fellow white men I would be a white supremacist haha 🤦🏻‍♂️

[@sodipoayomide8229]

I love how Francis keeps adding new skill, you can tell he's hungry.

[@alvinyork3748]

He needs to HW belt is one that always changes hands in every sport. He's had 1 defense and already they saying he losing his next fight...crazy

[@sodipoayomide8229]

@@alvinyork3748 True. It's a pretty delicate spot.

[@rohitchoudhary1647]

@@alvinyork3748 i dont think he had 1 defense yet, he just won it. Next fight win will be 1st defense of the title.

[@jsavage9134]

And he learns quick

[@Mr-E.]

Would be pretty interesting if he went to AK and trained with Javier, DC, Khabib, etc.

[@guillermodiego1]

I admire you Francis, because you´re always learning and learning, to be better every day. Congratulations.

[@domoetker3967]

Now Francis is with all the Hollywood Stars and Rich Peoples. Yeah, well done my Golddigger!

[@c-4839]

Thats martial arts. Always keep upgrading your tools

[@aquillassongbird3351]

It is kind of trippy to see Francis being so humble and peaceful when literally this man can knock your block off lol.

[@Erhuero]

I don’t remember Francis not being humble but I guess as a fighter the peaceful part has to wait a times.

[@aquillassongbird3351]

@@Erhuero I know he is always humble. It's trippy to me to see such a savage in the Cage so peaceful, but then again true savages are some of the most peaceful individuals you will ever meet.

[@Erhuero]

@@aquillassongbird3351 True ,they save the intensity for those moments.

[@aquillassongbird3351]

@@Erhuero exactly.

[@TheTruth-mv7hm]

Wanderlei was the same way nicest fighter you'll ever meet

[@MrDFJohnson]

Love seeing these men together like this, respecting and helping each other

[@shovelhead4558]

Great to see Michael share his years of skill still fast 💨

[@SenseiSeth]

I could see Francis being like a completely non vocal villain in a movie. GSP style

[@eje6265]

He’s in the new fast and the furious movie. Played the character exactly as you envisioned.

[@willyw5285]

Can you and Stephen try to collab with him?

[@ndehhilary6058]

@sensei S... Vision

[@vok7584]

@@naceeramine5241 francis is francis and khabib is khabib. You dnt need to emulate anyone. Be urself!

[@pyzelphantom4355]

I can see him being the non vocal giant sweet heart

[@magical8013]

Michael Jai White is legit. I love listening to his old interviews. He embodies mixed martial arts.

[@crow2272]

Any sort of training day with Michael is crazy. Alot to learn from a man with over 40 years of martial arts under his name.

[@domoetker3967]

acting^^

[@tyreepenn-hasan6307]

​@@domoetker3967 man has Dan rank in multiple. Styles of karate, has competed in the Olympics, golden gloves, Kyukoshin Karate is his base which is always full contact, can do ground work with the best of them,. Bruh is a complete martial artist who has continued to train himself and others while acting.

[@domoetker3967]

@@tyreepenn-hasan6307 sure, sure, he is so awesome like Steven Seagal! Both got DOUBLE RED GOLD 22 DAN in JI JIUTSU! BOTH WON UFC DOUBLE AND ONE CHAMPIONCHIP IN EVERY WEIGH CLASS! BOTH ARE MASTERS OF DESTRUCTION IN SHAOLIN! KARATE 22 DAN BELT! RUSSIANN SAMBO GRANDMASTER BLOODRED BELT! BOXING UNDISPUTED HEAVYWEIGHT CHAMPIONS! I KNOW!

[@tyreepenn-hasan6307]

@@domoetker3967 so what was the hate for? He's very much an accomplished martial artist thats spoken highly of in the community. Just dialoguing with you brother so take no offense

[@thelegacyofgaming2928]

@@domoetker3967 Man, you really made a fool of yourself in being wrong. You don't have to like him, but he is leagues above you and always will be.

[@caknelson2254]

RIP Kimbo... true heads know what im talking about ....

[@dwightboy85]

That Blood and Bone segment off the set

[@dennisjr77]

Blood and bone

[@sr.supreme5808]

Behind the scenes of Blood and Bone by the trailer

[@damianbajic8971]

Yeah dude kimbo was a legend like fighting in the backyard for money man that is next level. Rest in peace

[@michaeltorres752]

True back yard street fighter

[@Sanderopop]

I'm so awestruck by Francis. He's just such an incredible person with such an unbelievable story. Already an all time great

[@edwardtran1974]

Francis is so humble. What a nice guy!

[@yvesauxusa8799]

I appreciate the way how Jai white is so humble and how He recognized the hardworking of his guests

[@aliencivilization]

MJW is a beast. Dude is always willing to pass on his knowledge to others. I remember he did the same to Kimbo Slice (RIP)...because of the tips MJW provided, Kimbo took his punching power to another level.

[@asyrilfamie978]

Yeah,Yeah Yeah ,,,, the same thing happen to anderson silva,Some random Actor/sensei teach him how to front kick when anderson allready a champ,,,,🤣🤣🤣🤣🤣

[@nama022]

Dude... MJW is an actor. No more, no less. He was running his mouth a several months ago about him teching Kimbo techniques, etc... Then Mike Perry called him out on that, savagely. Perry told him to STFU, or let's pick a date for a fight. This clown's reply to that was (in an interview) : oh, you know, i'm 220, Perry is 180... (lmao) So there you go. Actors are just actors.

[@patrickbalao4206]

Ask them in a fight then Ix and tell that to their face

[@stam7250]

@@nama022 no

[@abdouliewillan8630]

@@nama022 The Guy is more than 50yrs now he has nothing else to prove... his fighting days are behind him.... Go and check on his achievements during his prime before running your mouth like that..... He won 26 titles in different competitions plus he got 9 black belts in 9 different styles of martial arts... just get lost bruh. Do you think for a second if he was a mediocre of any kind this Champs will bother seeking knowledge from him???

[@pavlolowry5441]

Great to see Powerful Black Man sharing, trading skills and experience!

[@jeromechambers744]

It's a beautiful thing

[@pavlolowry5441]

@@jeromechambers744 we need that! Evolution, our kids need to see that! We need to start looking to each other like family e role models and recognize that we need each other! There's no such thing as black America and black Africa, we're global! Lets elevate ourselves brothers!

[@emment.2702]

This is legendary 👏 MJW always giving great advice to fighters

[@asdfghjkldfghjhgcgyuigfyui9792]

true. don’t know if he ever fought professionally

[@emment.2702]

@@asdfghjkldfghjhgcgyuigfyui9792 You should look up his channel on youtube. His technique, speed, power and IQ are undeniable, even if he hasn't fought pro.

[@gloomykasumi8580]

@@asdfghjkldfghjhgcgyuigfyui9792 he did karste tournaments when he was young. But he pursued an acting career cus it is way more profitable lol

[@ishk859]

He can kill francis within some minutes

[@tommygarrosh2941]

@@ishk859 lol nope francis would knock mjw in 20 seconds

[@RavageEffex]

White is a straight up old school martial arts instructor and teaches u the little things that have huge impacts in the ring

[@PaulRamen]

The same stuff he was teaching Kimbo Slice he's now teaching Ngannou and Kevin Lee

[@slam8165]

Omar sy

[@viktorcheng2061]

MJW said Kimbo can’t throw a punch for the movies wdym?

[@SiddharthBhandari_official]

@@viktorcheng2061 there's a video of him teaching kimbo the importance of jab..

[@charliem.5813]

@@SiddharthBhandari_official 🤣 yeah, and kimbo went on to win his next fight. 🤣🤡

[@charliem.5813]

That's some funny shit!

[@joshinternal6678]

When he’s said when you remember when it was hard the more you appreciated it in some words but that really hit me I feel the same way like with music and engineering or just understand music as a hole

[@MrRyman91]

Watching Michael in a gym always the best even at his age now and what he shows people is always practical its not like steven Sagal if you doing him in a gym dude stands around and then takes credit for whatever that fight may or may not even pull off Michael j white a true real one

[@jonmacist]

No you actually see Steven doing the kick with Anderson and he explained why his is done differently it was not a basic front snap kick, or a teep its thrown as he says like a spear one action and no telegraph must of missed that interview.

[@longhand335]

Nothing but positive vibes here............good to see black men setting this kind of example....love this!

[@kvng.t]

If 98% of the people in the comments coached me on how to fight, I would be the undisputed ufc champion

[@KWillo]

They can't tell you on how to take a punch from Ngannou, though.🤣🤣

[@ronj7658]

@@KWillo ko by ford escort

[@KWillo]

@@ronj7658 😂😭😭

[@quentinapplin6380]

😭🙏 I will be undisputed in losses if I listen to their advice

[@dwayneparkerBeEveryWhere]

Naw you would just be a fighter that trolled by trolls

[@jeromeholloway2137]

I want to see more of Michael jai trainings. I wish he start doing seminars

[@chazz6348]

He know his sh*t for sure..great martial artist, even as a fighter he would be a champion no doubt (not now he is 50)

[@Shouko-sama]

He does have an online thing he does its called The Jai Method check it out online its 3 dollars a month

[@whatagup4799]

He has a youtube account

[@TCthaCrisis]

He won't. He still acts and directs I doubt he has the time to do it faithfully

[@davonbethay8202]

@@TCthaCrisis he literally has videos all over KZbin of him showing different techniques lol

[@Toni3Chill5]

I love how MJW so freely gives away game. It’s a blessing 💯

[@pedromedina5881]

The respect between them is beautiful

[@DynamicQuill]

I love seeing brothas get together like this. Learning defense and how to stay dangerous.

[@emcee4gs]

We need these videos to be longer!

[@cbtfitnessandwellnesstv4300]

I love the fact he keeps bringing the people that has been there before him for more knowledge

[@charliem.5813]

Try that one more time.

[@pointless.speculations6741]

Listen I respect what Michael does, but at the end of the day he's a performer. If Francis wants more knowledge, it's only going to come from other people who had to go toe to toe with elite fighters somewhere along the line.

[@Waywardfolk]

@@pointless.speculations6741 lack of pro competition doesn't take away from his skills as a martial artist, Bruce never tested himself in a real fight against a top pro and for some God forsaken reason his cultist fans call him the greatest fighter that ever lived. A head kick is a head kick and a roundhouse is a round house doesn't matter if its mjw teaching it or forrest Griffin.

[@Waywardfolk]

@GamingOfficeNk dude. Cus D'Amato hardly had any experience in a ring yet turned tyson into a killer. Your entire comment proven wrong with just that statement. Move along. Mjw has studied those techniques, techniques goerges st piere himself used in the Octogan as both are trained in kyokushin karate. You do not need to step in a pro fight to be able to train a fighter, extensive training is all thats needed. I dare you to find something wrong with Michael's techniques and then upload a video of you showing how its really done.

[@Waywardfolk]

@GamingOfficeNk angelo dundee never fought a day in his life, trained Muhammed ali.

[@wsmith580]

A few years ago MJW predicted Ngannou would be champ.

[@rebornpharaoh3617]

that's right

[@fredericdarietto5297]

That s not like it s crazy he guessed it, Francis was sending all heavyweights to the shadow reals

[@MiggsMultiple]

🤣 Yeah it was sooooo difficult to see

[@perrinmuma]

@@fredericdarietto5297 last time I checked, he's kept doing that😂😂😂

[@ianvalentine9692]

so did I the first time i watched him I think most people did

[@samuelthrasher4598]

I've always loved martial arts but until three years ago I've gained a whole new respect for Michael Jai White he's a genius

[@TheDiogoLee]

I love MJW and watch him teaching people. He's simple the best black martial artist of all time.

[@Oakenlix]

Uhh Anderson Silva?

[@Bous123]

This reminds me of when Michael talked with kimbo slice about speed. Rip Kimbo❤️

[@Flo-tha_A-]

It’s more that he’s throwing from his shoulders when fast hints why it’s telegraphed Nd slow he’s just throw from elbow basically fights are tough to watch the shoulders

[@RacingRoman44]

@@Flo-tha_A- but you don't hit hard this way. Never seen a boxer or mma fighter's doing it this way.

[@dstephan34]

@@RacingRoman44 That's kinda the point though, and the point of the lesson, MJW starts with "This is how a boxer does it", then demonstrates how easily it can be dodged. What hits harder? The punch with all your weight and strength behind it, that is telegraphed and dodged? Or the not so hard, but not telegraphed and connected punch? This is why Bruce Lee often fought southpaw, because he figured the punch most likely to hit is your jab, so he fought left handed so the jab with his right hand would be stronger.

[@AS3VIDEOS]

Michael is the best period I’m sure this session was a blessing.

[@simonjohnson514]

We tend to forget MJW was a fighter first, actor second. Fighting was what has got him this far in the Hollywood game.

[@nicksopenmind5038]

I looked it up.. he never fought

[@lowlowseesee]

@@nicksopenmind5038 all the rumors plus the pro fighters who can tell he fought would beg to differ lol

[@JW-mu1og]

@@nicksopenmind5038 kzbin.info/www/bejne/fmqUZo2GeMZjbKM some old footage of his "fight".

[@MrWolfchamp-xi3cu]

@@lowlowseesee Rumors? Rumors by definition aren't facts. "Fighters who can tell he fought". Like who?

[@abdouliewillan8630]

@@nicksopenmind5038 Then how the hell did he win 26 titles bruh get lost

[@nhatvinhnhatvinh7310]

People may wondering if MJ White can fight in MMA or not. I mean, just look at his spinning back kick man. 100% accurate, flawless, and powerful. I'm gonna apply his technique to my training routine immediately. Props for the video.

[@joelrivardguitar]

He could but like everyone else when you actually fight 100% you have to start at the amateurs and gain experience. The reason Wonderboy was so good when he got to UFC is because he had like 94 full contact fights prior and worked out the techniques, footwork, getting used to being punched, gas tank and general ring craft. It doesn't just come to people like magic from doing techniques.

[@Gabrielkabamba-ls6ox]

I am also an MMA boxer I learned this for 4 years in China but I have to fight to get there what should I do to have a fight just a question？

[@mftripz8445]

@@Gabrielkabamba-ls6oxask your coach for advice, he probably knows more then us

[@POWERMINDS747]

MJW is not just an actor, he does this stuff in real life! He's a Real fighter!

[@abdouliewillan8630]

Tell them bro..... I've read most comments on this column but i'm giving u 5 star.

[@SCommanderJR]

Who did he fight in his MMA career?

[@jugg9140]

nah, he is just an actor.

[@eazytrey2573]

For the people saying he's not a fighter, send him a message saying you want to fight him and let's see how that goes lol

[@khalilbutler1713]

​@@jugg9140 he was an undefeated kyukushin champion for like 10 years straight.

[@OneStar-76]

That was cool! Hes all about off timing and with the spear knees hes taking that from the Thais

[@FluffyPancakeNinja]

“Who the hell is interruptin’ my kung Fu?!” -Black Dynamite

[@GgCashh451]

The blood and bone demonstration at the end was dope

[@blase9786]

I can see Francis defending his title for a very long time.

[@foxylamenace814]

I am proud of you francis.you are an angel comming from cameroon

[@raze_spex7157]

We have the king of heavyweights back!

[@mailyhk9747]

This video is just INCREDIBLE🙌🏾...Merci de partager sa Champ.👊🏾😁

[@MMAthdh]

MJW is literally like the real life Ryu from Street Fighter. I always liked him

[@corentin1708]

YEAAH EXACTLY MAN

[@jimbdn21]

c'etait un grand moment d'échange merci d'avoir partager avec nous fan de "michael Jai white" et Omar Sy super cool

[@Criss-Imusik]

Nice to see the Brothers dem linking up.. 💪🏿

[@robinmorales5365]

Damn that timing demonstration at the end was insane.

[@MetalizedButt]

He already did it with Kimbo Slice a long time ago lol

[@robinmorales5365]

@@MetalizedButt well this is my first time seeing it smartass

[@MetalizedButt]

@Mystic Editor Why do you feel like you needed to point out that the heavyweight UFC champion would beat an actor in a fight lmfao. Do you feel special, you want a cookie?

[@MetalizedButt]

@@robinmorales5365 So educate yourself and go watch that clip. Learning is a part of life, why are you even mad at me.

[@robinmorales5365]

@@MetalizedButt shut your mouth

[@mmaonly8412]

Good you start posting again

[@abrahamsecoe87]

Nice to see jay. he always inspired me

[@presleywilliams33]

Me too I recently started tkd about two months ago, and just attended my first tournament , I was gipped out of third place and had a few points taken for putting paws on guys. But I'm proud of my accomplishments and forth peace ain't two bad for a newbie I'll come back better , anywho mike j.white and Wesley snipes are two guys that inspired me !!! And go champ!!!

[@redsnflr]

cool to see elite professional fighters and coaches listen and learn intently from actor MJW, true martial artist and you can tell they respect his knowledge & skill.

[@MrDesireM]

Francis has accumulated so much fighting knowledge over time. That's why he did so well against the best heavyweight boxer in this decade

[@josemondaca7090]

Ngannou un gran campeón , todo mi respeto y se ve que le pone corazón

[@Waren_ng]

Thank you Mr Francis you're a model for me. I will become a great champ like YOU. WAKANDA FOREVER! #africa #i believe in you 🇨🇲🇦🇼

[@ziggy31337]

Wakanda is made up and Francis ran away from his own country to be able to achieve his dreams

[@divinethug1]

@Drago Fuel Maybe that's bin kinda true in the past, but i think even Francis will acknowledge that although Africa is beautiful, most country's have serious issues internally with there own leaders and government when it comes to corruption. Can't keep blaming everything on the white men. It's not the 1800's anymore.

[@ziggy31337]

@Drago Fuel you know that the country still has a ton of resources and vey smart people but it is run by corrupt and evil men, as someone pointed out it's not 1800s anymore and there are porblems made by the same people who live there.

[@shockwave1157]

God you are so cringe

[@yushuahuesun9423]

@@ziggy31337 soulless. You have nothing behind your eyes.

[@squall046]

Merci de nous faire vivre ces moments!! 🤜🤜

[@tiponosfilmes1245]

Nice to see those stars.

[@TheUCEboxx]

Ngannou in as an antagonist in a Michael Jai movie would be 🔥🔥🔥🔥

[@Dwight_Chayer]

I love Lupin!!!! I just finished the episodes two days ago....

[@Igordosgor]

Propaganda, ideology, disrespect, hate and lies, that's what lupin is.

[@TheAbstrakFantom]

Yeah that show was smooth, I didn't mind the dubbing either

[@godly_strong]

Keep them training vlogs coming Champ!

[@afrospartanwarrior531]

Ngannou always learning from other legends and becoming a better MMA fighter, learning from teddy atlas before second Miocic fight where he incorporated those boxing techniques and counter striking, learning from Mike Tyson now Michael jai White, ngannou will defeat Gane and incorporate what he has learned from Mjw , but Gane will be a tricky customer with his skill set and quickness matched with good foot work , size and height similar to ngannou, but ngannou will eventually catch Gane and it will be over.

[@XDMASE]

My brother Ngannou chewing game is STRONG❤️💪🏾💪🏾

[@mzansiessence1544]

FRANCIS IS HUGE, GOSH!!

[@ghostinthesmoke3267]

Adding new weapons to the arsenal already. Continuing the evolution!

[@0_0-o7y9r]

i love how ngannu keep learning new stuff then in the cage he do the old ones 😂

[@Sponono369]

😂agreeee. Last fight vs stipe he did throw in all the new goodies tho !

[@vicconstruction9126]

Great to see life long martial artists like Michael Jai, giving back to younger fighters. It's also inspiring for up and coming fighters, to look at see, who you get to interact with once you get to the big show. Anyone over 25yrs couldn't give a shit about O'Mally hanging with 69. But some younger folks will be like. Oh damn, that's what's up. We can all agree. The UFC is pretty good at promoting the business.

[@armageddonmma8907]

Anyone over 16 couldn't give a shit about O'Malley in general

[@lucavelli9723]

Great men all of them. Much respect to you. True warriors

[@arunajisana2756]

It's so high to see people of america and africa talk together !

[@sohammanna6744]

Two humble guys in same spot

[@whiteshepherds8576]

Omar Sy is such a humble person ♥️

[@ev.arthurkiayinuaofficiel9560]

Bonjour Francis, tu as notre soutien pour ton prochain combat

[@restesimpleettoutirabien1793]

Cyril gane bon gamin 🤝🏾😊

[@imemoria8144]

Il va falloir que tu maintiennes ton soutien pendant longtemps ...

[@Devo560]

2022 Paris, gonna be HUUUGE !

[@SuperSaiyan86]

@@Devo560 Los Angeles malheureusement :/

[@randomvidzbycassper4663]

Many have respect for francis he a real beast when it comes to fighting and its just natural

[@Philly_btc]

what i love about this video is seeing brothers from different sides of the world come together to make martial arts and build as one united brotherhood showing it to the world!

[@whitemanthatjumps]

I love Omar Sy, what a collab :)

[@cipherP9]

Better than Steven Seagel teaching you some stuff that only works when your opponent is defenseless and have no will to fight.

[@hempar9612]

😂

[@a.s5353]

😂😂😂

[@tiffanystevens3595]

Let's see you fight Steven with everything you've got, and prove this philosophy of yours

[@icandodgebullets7869]

Lol

[@cipherP9]

@@tiffanystevens3595 ... Are you kidding me? You must havent seen him in decades because the man went up 3 belt sizes since you last seen him. He only knows Gut-Fu these days. Anybody can beat him, just take his plate away until he submits.

[@KookieCombat]

That non telegraph drill still amazes me, I wonder can you do the same from a conventional boxing stance (high guard)

[@kvng.t]

High guard not so much because your muscles tensed when in that position. When you have a low guard it is the opposite. If you want good example Of this look at Izzy, Conor, or Sean omally

[@KookieCombat]

@@kvng.t yeah I found that to an extent

[@Aman-uk6cs]

@@kvng.t Legendary reply

[@gottaproxy8826]

the point of the drill is to make your jab straight with less fidgeting from your joints. straight punches are the best, they always beat hook punches and uppercuts.

[@gottaproxy8826]

shadowbox in a mirror when you practice different types of jabs and try to judge yourself from a 3rd person perspective, think are these punches actually useful?

[@johnnycash6394]

I have took this lesson at the end with the punching back when he thought it to Kimbo slice

[@historian3290]

His last fight in blood and bone is still one of the greatest fights in a martial arts movie.

[@egibebe9097]

Mis respetos y consideración Francis Ngannou, saludos desde Perú 🇵🇪

[@kravbi3471]

Francis on hâte de vous voir toi et cyril pour le plus beau combat des poids lourds !!! Predator vs bon gamin je peux pas choisir car vous êtes tous les deux de très belle personne alors que le meilleur gagne ! 💪🇫🇷

[@foliwe]

💪🏿 🇨🇲

[@kravbi3471]

@@foliwe force à toi on est ensemble 💪🇫🇷

[@KKPJbiomed]

Great 😊👌 Well done Go go Francis🇨🇲

[@Aman-uk6cs]

💪🏾

[@90syungin51]

Love seeing successful black men connect with one another. I love seeing men in general in positive spaces and elevating and making one another better.

[@coachfrancky2024]

Thanks guys you are our pride! Merci les gars vs êtes notre fierté!

[@kentjuddtv8477]

Excited to watch Ngannou Vs Jones .. Best fight scene Jones Vs Ngannou the Best Fight DueL...

[@PacersPushinP]

Francis adding spin kicks? Thats scary😂

[@barringtonfisher87]

Anyone that get's the bright idea to keep their distance will now receive a foot in their face

[@barringtonfisher87]

@Mystic Editor no, Sal said "Francis adding spin kicks" so I added on

[@corentin1708]

YEAAAH !!! Now its not ford escort but fucking hummer ahah

[@johnpratt3187]

It makes no sense to do that he to big for that Michael Jay White is teaching him wrong and is only an actor who hasn't been in real combat

[@PacersPushinP]

@@johnpratt3187 Michael Jai White is legit af dude is a black belt in Kyokushin and like 5 or 6 other martial arts. He has had amateur competitions (not mma) and there is sparring footage of him. Dont be so ignorant and look shit up before you spew out non sense…

[@jkbdk6723]

this is good for Francis to meet other experts in their field, i remember he was learning from Mike Tyson, that the short inside left hook he should be using it more, and Francis won by that exact punch vs Stipe. would be funny if we saw Francis using front kick to the body vs Gane.

[@mazuzu3880]

in what field is mjw an expert in? acting?

[@jkbdk6723]

@@mazuzu3880 so you think Francis is there for acting lesson...?

[@mazuzu3880]

@@jkbdk6723 answering a question with another question....you must be a genius. what is mjw an expert in?

[@jkbdk6723]

@@mazuzu3880 use the World Wide Web to find the question you seek... i'm not your mom.

[@mazuzu3880]

@@jkbdk6723 you make a claim then when I press you for an answer u get butthurt lol. mjw is an expert in your mom not mma. now jog on little boy and cry somewhere else

[@mattblock6616]

Jeez MJW is so fluid and quick. Imagine him in Francis's camp even part time

[@jeffreyakhuetie5937]

Wow, Francis Ngannow & Micheal Jai White in the same room, I love this energy!!

[@arkhosoliveira8981]

Maneiro, time pesado dos brabo 💪🏾💪🏾💪🏾🇧🇷👏🏾👏🏾🙏🏾

[@iBeatBoxz8]

Michael jai white is like the black Steven seagal😂

[@Raikage_Raisil]

It’s always cool to see MJW teaching and passing his knowledge to others willing too learn.

[@boky7731]

Francis should pass knowledge on him, he is ufc champ and this guy is mostly actor

[@Raikage_Raisil]

@@boky7731 You do know Michael Jai White is a martial artist first and actor second? Also holding legitimate belts in 8 different styles.

[@boky7731]

@@Raikage_Raisil Still has no professional knowledge and is not equipped to teach someone who is professional mma champion

[@Raikage_Raisil]

@@boky7731 The man has won 26 martial arts titles. How much more professional knowledge do you need?

[@MrWolfchamp-xi3cu]

@@Raikage_Raisil that's not mma

[@mudeez44]

Francis nganou..big up bro..

[@pereirahelder2855]

Omar sy and Michael Jai white great video

[@aliflorence3381]

Respect ✊🏾 both them brothers

[@Shaqdieselbaby]

3 goats. Lupin is a masterpiece starred by Omar, Francis the Heavyweight champion and Michael a legend of film and combat sports.

[@stephenmcmonagle6946]

Legend of films and combat sports 😄

[@Shaqdieselbaby]

@@stephenmcmonagle6946 he is! I didn't know what else to call him haha. He's over here giving tips to the Heavyweight champion. Jon Jones linked with him to learn some stuff. He's been involved with so many action films. The man's a legend. I think he did the first marvel film too, spawn.

[@rubenrodriguez5020]

@@Shaqdieselbaby He is an actor he is no fighter

[@Shaqdieselbaby]

@@rubenrodriguez5020 he's been doing martial arts for almost 40 years, has trained and sparred with many pro fighters. Him never competing doesn't make him a legend. I'm saying he's a legend because his knowledge is sought out by professionals. He's a legend. I actually used his spinning back kick tips last night and my coaches loved the idea.

[@kevionrogers2605]

@@Shaqdieselbaby People who aren't in the martial arts don't understand what it takes to get a Kyokushin or Brazilian Jiujitsu black belt on top of that he has 8 in total.

[@aligee7903]

Big up Francis, you and Gane gonna be🔥

[@lightinferno4490]

Lots of people don't appreciate the subtle but very eye opening variations in techniques that MJW teaches. He's a library of martial arts information.

[@lubegahassan2642]

Michael J W. Is one of the best martial artists of all seasons. He is a legend with a very good heart. He teaches his fellow fighters new skills in order for them to better their talents :)