Jon Jones Heavyweight Training 2023 | UFC Champion

[@electrify2025]

Jon Jones looking fit.

[@gaiseric9518]

I was hoping for Heavy Weight training, but instead we got Heavyweight training.

[@iamclydieCS]

LMFAIO

[@biffdanielson2820]

He's slower at HW but has nothing left to accomplish in the LHW division. If he can dominate against men with his frame size, he'll be the undisputed GOAT of the sport.

[@jutosgrind]

He probably weighs almost the same after the weightcut

[@jccharlotte]

@@jutosgrind You dont cut weight at heavyweight

[@jutosgrind]

@@jccharlotte But as a light heavyweight

[@jccharlotte]

Oh my bad, I believe he weighed 240 something at heavyweight @@jutosgrind

[@madden7732]

Problem is, he has a great chin, but will it be able to take an actual HW punch? He won by submission on his HW debut, I think he'll still win against Miocic, but we dont know how much will a HW punch affect him.

[@TENCHI666]

i love jon jones 🐐❤️‍🔥

[@jerrybarnado9144]

Deadliest man in ufc , I would call him an animal.

[@aryn4427]

That triceps weight is crazy

[@nathanvert767]

Did a full rack like with was nothing 😂😂

[@tigerwillofficial3745]

That one armed pull up 4:55 is not Jon....that's his brother Chandler.

[@Negoxexa]

both his brothers are strong asf

[@MillerMMA]

@@Negoxexaall three*

[@voiceofthehero8143]

You are number 1. The best!

[@Josh-py2pq]

His teach is ridiculous. His jabs can hit you from the room next door haha

[@sojc7144]

Jon Bonezzz!!💪😤👊

[@joshuaemerson3462]

This guy is the goat of goats

[@Baqsam]

The music... 😂

[@Coa_Kralj_Coa_The_King]

Looking great!!!

[@AcidGlow]

Compare the thumbnail pic to his Heavy Weight Weigh In picture.. Huge difference.. The thumbnail looks like only during flexing with weights.

[@avg_user-dd2yb]

His leg reach is ridiculous

[@GiyosYuoldoshzoda]

Джон джон легенда

[@СерыйРябов-щ5п]

💪🥊💪🥊💪🥊💪💯💯💯💯💯💯💯

[@bazwax77]

My iPad is pulsing with picograms jus5 watching this. 😅

[@sagarmehra1965]

medicine ball training with wolverine

[@Capo51]

Liked to (basic) boxing drill 👍. He could add the kicking drill on top of it😋. Uff, he actually kicked Ushiro geri, but that execution wad technically horrible. But... A strong hunk with power, stamina and fast legs. I was delighted too that they did stretching too. Opinions and beliefs on effectiveness of strecthing muscle vary, but while done them some 40 yrs, have done no harm. Vice versa.

[@iamclydieCS]

Lovely!!!

[@A-K-A677]

Anybody knows the first music name?

[@labinotdoda1517]

Without natural weight they come problems 2 muscular bone tendons need time to get use to

[@SStabi]

forgot to train calves :D

[@noirral185]

I pray we repent of our sins and turn to Jesus Christ for the Kingdom of Heaven is at hand love your enemies and forgive others just as God can forgive you spread peace and be blessed amen.

[@Follow_Islam_AA]

I pray for you to accept Islam and to worship Allah swt

[@Suralovesyou]

I will give you knowledge so accept it

[@songoku-bd5oi]

Amen,Jon jones is also follower of Jesus

[@Follow_Islam_AA]

@@songoku-bd5oi than Allah may guide you and him

[@songoku-bd5oi]

@@Follow_Islam_AA Allah is false God actually, mohammad a false prophet, misguided humanity towards doom

[@DanielGomez-le5wo]

Romanian deadlift..

[@ricardoonatevaldes6796]

Tanto que entreno y no tuvo los huevos para enfrentar a Nganou Haber si se atreve con Tyson Fury Jajaja 😅

[@facu.amantea2743]

Fury es boxeador niño😅 ve a ver barbie de esto no sabes nada

[@michaelthomae8749]

Calves seem to be overrated

[@Bolot-mv9yx]

such off topic songs, you are clearly an IDD IONT

[@mikeOxPhat]

Everybod in tjis comment section is agentle giant

[@Coco_1888]

juiced to the gills

[@kyleferguson3584]

I doubt it, dudes a genetic freak and obviously trains hard and consistently, his physique is 100% achievable naturally

[@Ssv-pt3st]

Hes been caught like 3 times 😄😄😄

[@OXY187]

Juice or not he’s the goat

[@gaiseric9518]

@@kyleferguson3584 Nah, he's been caught multiple times, but he never took anything crazy like tren or deca. Still impressive lifts.

[@spaceshipearth999]

He needs to improve his boxing skills.

[@ahmedaziz8660]

He's been in MMA for more than a decade, why now ?

[@spaceshipearth999]

@@ahmedaziz8660 He was never a great boxer in my opinion. You can see it in his fights.

[@QuayLoveSoCal]

@@spaceshipearth999yes true but he stated he wants to fully passionate his wrestling bjj game

[@kwdspoata-c3x]

@@spaceshipearth999boxing is ass just gonna make him lose more games

[@Janon743]

@@ahmedaziz8660He’s made a fantastic claim to be the goat, but improving his boxing skills would further improve the ease of his fights and his longevity: he can take advantage of his reach that’s tied for the most in the UFC

[@chrisparker881]

His limbs and frame are long and he has so much potential for muscle gains it's ridiculous 💪🦾