Free Headspace Sleepcast For Sleeping Soundly: Starlight Diner

This video mentions a free experience that is no longer available. Please visit headspace.com for current free trials and available discounts.
Struggling to fall asleep? Enjoy the sounds of a desert diner filled with night-owl guests under a starry sky. Sleepcasts use sound and visualization to create the perfect atmosphere for healthy, restful sleep. Each one begins with a short wind down, followed by a journey through a landscape with its own dreamy atmosphere.
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Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.

[@Sackofsoviets]

Gotta pray for more of these free sleepcasts

[@slamdroid1]

Yeah could you make more new fresh free sleepcasts?

[@RedwolfDogrocket]

For anyone of culture and want so.ething different try Warhammer ASMR by Chaotic Voices. Walking through snowy forest to a battlefield. Or Elite sniper 2 kilometer target sunny day There are others but these two are my favourite! The Emperor Protects.

[@Khadeeen]

🙏🙏🙏

[@ceazria2499]

Jahaa

[@ommy7672]

the point is that you like these ones so you buy more

[@wolliw_nosnah]

I’ve listened to this so many times and I’ve never heard the end 💤

[@Weirdobryceeeeeee4321]

Me too

[@purrfectly_pawsitive]

that's a good sign 😂

[@hannahmoody-goo8739]

Please put Rain Day Antiques back for free. It was my absolute favorite and the only thing I needed!

[@RedwolfDogrocket]

For anyone of culture and want so.ething different try Warhammer ASMR by Chaotic Voices. Walking through snowy forest to a battlefield. Or Elite sniper 2 kilometer target sunny day There are others but these two are my favourite! The Emperor Protects.

[@mike_sluis8511]

Its on youtube

[@mejiaguillermo4998]

A big Thank you from the bottom of my heart to team Headspace for helping the less fortunate like me who wouldn't be able to afford such great content.

[@rossco7214]

why? they locked everyone behind a £50 paywall.

[@jai_michael]

haha skivvy

[@Silly_Luca]

It's rare for me to sleep whilst craving a grilled cheese sandwich, but now I found this I'm sleeptalking for it. Loudly.

[@jeb1691]

pppoxl pppoolooxo

[@DominionMovementDotOrg]

avoid dairy

[@Silly_Luca]

@@DominionMovementDotOrg the sad thing is that I do

[@SlayByJay]

I never knew the distant sounds of a busy diner would be soothing to me. The staff chattering, silverware clinking, dishes being stacked against each other, the little, silver service-bell being rung, plates being set down on the counter table, drawers being pulled in and out, foot steps walking slowly past tables, tables being cleared of their dirty dishes, cups being sat down & clinked, ect. I freakin love it 😊

[@annieschmitz1691]

@see ya what?

[@Secretzstolen]

Same!! Or fireplace and howling wind and snow, rainfall, night train, or old nyc building heaters clinking and hissing! so many different sounds i enjoy

[@susydyson1750]

You must have been fully awake to hear all of those details jajaja

[@meriemkayoueche-reeve1921]

It is amazing 🤩🤩🤩

[@meriemkayoueche-reeve1921]

Definitely amazing 🤩 21:39

[@derbar7928]

This is a Banger, one of my favourites.

[@danspotter8618]

I want to go to the STARLIGHT DINER FOR REALS

[@headspace]

So do we! 💫

[@MiA_5.53]

Me too!!

[@cousinsquid8765]

And me 😀

[@gnarlsley]

@@headspace when you start explaining the deserts. That's when I knew I needed to book plane tickets

[@theoncelersslut6655]

Hi

[@BintAbubakr]

Laundromat was always my favourite but this will do for now🙏🏾

[@leeroyjenkins6665]

This one makes me sleepy but hungry

[@piranhaowner1967]

It seems like The Starlight Diner is only available to the lucky ones who come across it in their travels …… Thank You ❤️❤️❤️

[@frichickenishqua]

I accidentally bought headspace last year and my year long subscription is over now. I can’t justify spending $70 on another year long subscription but I swear my mental well being was completely controlled by doing these sleepcasts. I’m so happy this was uploaded because it was one of my favorites 🥺

[@drake6800]

I did the exact same thing lol. But these sleepcasts are such high quality it’s somewhat worth it

[@ItsAsparageese]

Yeah I love the app, I don't use it nearly enough but it's a lifesaver when I do, and the sleepcasts are one of the best parts. But the price point, while legitimate, is way more than I can afford even for the value it offers :( If I hadn't gone back to school and thus become eligible for the super deep discounted student/teacher plan, I wouldn't have a membership at all. (If you can somehow get on that plan, though, it's like $10-15 a year as I recall! I renewed last fall but afaik this is still a thing. Hope this info helps someone out there!)

[@mr3music]

went from falling asleep in two HOURS to falling asleep in two MINUTES. thank you headspace

[@keirarunyan2603]

I like the nonbinary character Alex in this!!!!

[@katelijnhovestad8382]

Me too, Alex made this one of my fav sleepcasts🥰

[@poggersvil6088]

This diner existed but closed recently 😢. Wildwood new Jersey was known for its dowoop music and famous diners. Buildings of a former glory crumbling or torn down. Some remain renamed filled with new exciting menus. Motels repainted to attract new costumers and some given an overhaul. The starlights quality went down during the covid 19 pandemic. Its days were near the end with bad reviews. Sadly it closed a few years ago. I went one time when i was little and i could remember the highly stacked pancakes. Best breakfast i ever had from gray high tops and the pretty neon lights outside. How i miss that!

[@melonowl333]

Props for the character Alex and their stuffed saturn. Love the characters

[@katelijnhovestad8382]

Ikr, they’ve my favourite😭

[@insideluxuryparis8148]

I’m never awake long enough to hear who Alex is!

[@bumblebee6732]

This particular sleep cast has become a comfort to me whenever I am too anxious to fall asleep😌

[@HeartsForPerona]

I fell asleep to this in an instant, I love these free podcasts so much! They are very relaxing and help me sleep at night, please make more podcasts like these!❤

[@stygianatelier666]

would you guys ever consider uploading the Temple Rain sleepcast as well? That one was my favorite!

[@meriemkayoueche-reeve1921]

Goodnight from UK🇬🇧🇬🇧🎂

[@deuce690]

i went to sleep right away! imagine a world with no sleep music

[@span]

This has nightvale vibes

[@aditiawardana5957]

OMG FINALLY A NEW SLEEPCAST ❤️❤️❤️

[@MiA_5.53]

Waited for a long time, didn't we?😂

[@aditiawardana5957]

@@MiA_5.53 Yes been waiting for update. Really happy to see and hear this one.

[@MiA_5.53]

@@aditiawardana5957 Me too!

[@meriemkayoueche-reeve1921]

Yesss

[@missfunkeymonkey]

I passed the hell out last night with this on and didnt have any nightmares!! So thankful for this, I woke up having nice dreams about the beach

[@Tanmay-xz9vn]

GIVE. ME. MORE. SLEEPCASTS!

[@fnaf_kingdomofstopmotionma8306]

Love it it feels like he’s talking to YOU fell asleep in 3 minutes👍👍👍💤💤💤💤💤💤

[@kelleywyskiel8513]

The voice inflections and pacing is so very intentionally perfectly soothing. I know these work because after a few weeks of them I still discover parts I missed of the story. I think I’ve listened to most of the sleep stories and this is the best because elf the narrator. I do wish the background noises would become as loud as the voice when the story ends because I’ll often wake up and try to turn it back on but find that it’s still playing just inaudibly. Lol

[@leahwhitlock8265]

Love that they post these on ur for free bc I’m still saving for premium 😊

[@JUSTAFUTUREBOY]

God bless theseee 😢

[@hannahbolton7586]

The only sleepcast that consistently makes me fall asleep 😴

[@ebay440]

One more free sleep cast🥺 👉👈

[@meganfrost8793]

Please do Beachcomber! That’s my favourite

[@kiin3637]

Sleepcasts are my favorite now lol.

[@shiebw8702]

Please release another free sleepcast

[@cazking5903]

Coincidence that I listened to this last night in my room with a new PINK light in my selenite lamp. I feel asleep 😴 early with this ✨👍💜

[@MiA_5.53]

Cool! Pink light in the room must look so relaxing, right?

[@cazking5903]

@@MiA_5.53 Yes it was relaxing, but have changed back to my blue light, I have been trying to buy a purple or UV light bulb, but unfortunately cannot find any ✨

[@slmxx1369]

@@cazking5903 you should try LED light streps that can go all around you’re room!

[@cazking5903]

@@slmxx1369 If I can get them in purple then sounds good 👍

[@TellyTato]

@@cazking5903 with LED light strips, you can change the colour at anytime by the press of a button

[@rachelsteele7699]

Please put up more free ones. I can’t afford the app

[@frichickenishqua]

Ugh, the screen recording of the full midnight launderette got taken down so now I’m here 😔

[@teresashankle8816]

Way too cool-- I want to work there..lol

[@MiA_5.53]

Lol, I think it'd be better to just visit as a customer!😂

[@MrDamicakes]

Yay

[@teresashankle8816]

Serve up some stardust..!!

[@MiA_5.53]

😂😂 PLEASE!!

[@gillybeanyo]

Between this and the Antique shop, I'm always torn, being really drawn in by imagining the descriptions, but also needing to sleep! Sleep always prevails though. Thank you for the wholesome free content, I hope your team knows how important these videos are to us sleepyheads. ❤

[@beckyweston9201]

I've listened to this so many times to fall asleep and I can see it so clearly - I wanna make it a reality so we can all go and see the stars and drift off to sleep 🧚‍♀️🥱🌠

[@lauryn.sillyz]

I want to go to the star light diner so bad! Give us it for reals!

[@wondergirl2642]

AHHH THE THEY/THEM PRONOUNS USED FOR ALEX!!

[@mikkelinejrgensen9257]

I came all the way down here to see if anyone noticed! It's amazing

[@bigpurplegrape6916]

@@mikkelinejrgensen9257 same!

[@katelijnhovestad8382]

Alex is the reason this is one of if not my fav sleepcast😭♥️ I’m not nb but them being included made me so happy

[@Miles-corbett]

Thank you so much for adding this. When it became locked in the app on my phone one day I was let down a little. Statlight diner has helped me get to sleep amoslt nightly for a couple years now. I am very glad you added this here. Thanks again😃✌️🙏♥️

[@Ammaar133]

😂 The first few seconds of this is like a horror movie pls that made me so anxious

[@runawayremedies5063]

Honestly adored this!

[@tanjathuring7349]

I listened for the second time and fell asleep within 5 minutes!

[@Silly_Luca]

I keep thinking this guy say hello like 'hello..?'

[@MaRyaYTOfficial]

IMMENSELY HAPPY AND GRATEFUL AHHH

[@MiA_5.53]

Woah!! So relaxing! I can almost see the whole diner!! Thanks for the new podcast! I'll definitely give Starlight Diner a visit (😂) and based on this amazing description I think it'll be the best experience ever!😂😂 Seriously though, the voice of the author(?) is soo relaxing too! Thank you Headspace!!💜

[@elliemae1942]

Still trying to find out a name for the voice of this story! I have listened to another story with his voice and loved it!

[@kiranjudge8830]

@@elliemae1942do you remember the other story you listened to? I’m trying to find more by him! All I know is that his name is John.

[@falkner9072]

I bet the milkshake has star-shaped sprinkles.

[@SidStuiver]

I wish this place would exist

[@ybbal8640]

I love this one, I wish there were more sleepcasts that are free!☹️ My absolute favorite for example was one called Salon Nights, and I can't find it anywhere now that my free trial is over!😮‍💨 Has anyone else listened to that one, cuz I havent seen a lot of people mention it?🤔

[@nancyrhm2094]

Salon Nights is in my top 10. I love the narrator's voice.

[@ybbal8640]

@@nancyrhm2094 Ikr, the narrator is great!

[@meriemkayoueche-reeve1921]

I agree 😊 ❤

[@sarahlemmo7834]

I need to wish upon a squishy, velvety planet now

[@saraifascinetto5437]

Beautiful voice pace🌺

[@RJ-lk6qn]

The descriptions of the food and desserts were waking me up!

[@AbhishekKumar-hj2jz]

I would buy the space cake Edit: I would eat there every day 😋

[@puffinp6420]

Fell asleep then thought someone broke into my house clanging things around. This one was not it for me. Lol

[@Invincible500]

I do enjoy your videos they are very interesting and adventures it makes me fall asleep really quick 😴

[@Josiah-td1ej]

Please make more headspace

[@priyapatel5796]

Can you put rain day soaps up please

[@benwoods1046]

I can’t sleep without this

[@IsaacSlings]

Need more on here. We pay for the app but it's nice to have the ability to stream them to the Google hub

[@gusborg8]

Welp, now that all of the youtube sleepcasts from other people have been taken down I guess I'm listening to only this now

[@SalMcCall]

PLEASEEEE do midnight launderette itd make every night so much better

[@meriemkayoueche-reeve1921]

I agree 🎉

[@samanthaharris02sh]

This made me hungry

[@tedrahsmothers5565]

These are amazing and brilliant. Thank you. And they work. I think I fall asleep at the same point every time.

[@Dolechezza11]

The hello scared the shit out of me

[@MrDamicakes]

I now right

[@goirkens]

Did anyone else automatically think it's the "Hotel California" based on location description? 🤔

[@MiA_5.53]

Nope, I've never been there!😅 Have you been there? Is the diner's inside description and especially the dessert description (😋) the same??😂

[@goirkens]

@@MiA_5.53 It's a song by The Eagles. It's actually about a mental institution, but the desert setting made me think of it

[@MiA_5.53]

@@goirkens ...Ooooh! Lol, this makes me look so dumb now!! But thanks for the recommendation!😂

[@Invincible500]

I love coming back and listing to your voice I really love these type of videos you make this is so amazing

[@chickengungaming8918]

Thx for your series love it💜

[@2wyn379]

Yay!

[@MiA_5.53]

Yess!!! Finally! It's seriously soo good!

[@tonikinney40]

So soothing to hear...Andy ,I love this

[@sundpillow3347]

SUND pillow loves Headspace

[@kiingkiiwii5223]

I can here to sleep but instead I’m now imagining the coolest cowboy going to starlight dinner

[@kaeelizabeth4486]

Yay !!!that New new

[@MiA_5.53]

😂🥳

[@unclefunkle2834]

THANK U!!!!!!!

[@maddisonbailey9164]

I love this x

[@21daystill]

i love the slider on the app which lets you control the sound between voice and ambience. i have it more towards ambience when im sleeping. theres soooo much more on the app

[@21daystill]

must have

[@meowyn333]

Love it - Lilac

[@zinavejzovic9247]

Brilliant I'm so glad I found it here. Perfect for relaxing and my kids love it. Thank you so much. 💕👌

[@LenaClaire91232]

This sounds like it was inspired by welcome to nightvale!! Also isn’t the diner in nightvale called the moonlight diner? Coincidence or not?

[@Mimsacool]

I've always wondered that too!! First time I listened to this I kept expecting to hear Cecil's voice

[@syedarmaghanhassan4652]

Thanks for sharing... Some animations could always improve the feeling while listening.. Like glowing restaurant lights, twinkling stars, shooting stars, etc.

[@katelijnhovestad8382]

It’s meant to make you fall asleep though, not look on your phone :)

[@syedarmaghanhassan4652]

@@katelijnhovestad8382 hahahahaha 😄😄😄 true.. but some of us are just curious ones you know...

[@philcolbourne7914]

Is Donna an owl? I know she’s the waitress but is she the only animal staff member or are there more? I fall asleep before I find out

[@katelijnhovestad8382]

😂 she’s a night owl, someone who enjoys being awake at night. I’ll totally imagine her as an actual human sized owl from now on though

[@anncafe4662]

These sleepcasts are my life ! I wanted to subscribe but my area doesn't support Apple Pay or credit cards...etc..😊😘❤️❤️❤️❤️🧡🧡🧡 Headspace, is there anything I can do ? Cuz I really wanna subscribe 🧡🧡🧡

[@lizardlizard306]

Who is the reader for this?

[@Picklethatiswild]

Yay good food dreams!!

[@maggiechen1141]

Pls upload monsoon hour too 🥰

[@feviabarquez.7127]

Wondered why I love these but now that I think about it it really sounds like the Parcast podcasts that I listen to. At least this is isn't about true crime

[@Hey-Hi-Jules]

I have the hardest time envisioning Donna's cloud sneakers lol

[@alexk1105]

I have the premium version but can never finish the story and so I like yt cuz I can start where I left off each night

[@awesomecat3525]

What a coincidence my name is on here ha ha I got them white sneakers too

[@susydyson1750]

Marvelous voice and story although including sweet desserts might not be the most recommended subject to lodge in the mind just befire falling sleeping ! Maybe mentioning only warm soups …

[@dylanjames326]

It’s funny how he talks about the locals and then 10 minutes later says that there are no houses for miles.😂

[@just_an_artboi_]

Yeah that's the mystery ig

[@GoodniteMush]

I’d love to know the name of this narrator

[@loriwbahadur]

Wasn't this a Robert Englund series?

[@deliriumnights]

Now tell me why don't you make it available in you app?????

[@katelijnhovestad8382]

??? It literally comes from the app lol

[@thatsstoguy]

At 7:00 you talk about the Orion Nebula which is only visible from November to February however at 11:50 you state that a desert is a summertime favorite. I cannot believe that there would be such a horribly immersion breaking contradiction in this. /s

[@hanktoni]

NERD!

[@HCain]

Well December to February is summer where I live but idk if we can see the Orion nebula in the southern hemisphere.

[@thatsstoguy]

@@HCain turns out you can see it in the southern hemisphere, i"m stupid

[@lauralide4804]

@@thatsstoguy Nope, I thought what you said was pretty smart! I assumed all the casts were set in USA unless stated otherwise, because of the narrator's accent. But I guess that's not necessarily true

[@dylanjames326]

imma need the for dummies version of this pls

[@vennedy]

♥️♥️♥️

[@Escanor07]

We want mars buggy for free