FREE LONG PREVIEW The Ten-Minute Ballet Break (Exercises 1-4)

[@mrt2415]

Don't let this preview video fool you! The dancer makes these graceful, unhurried moves seem like you won't get any good exercise out of this but I am drenched in sweat doing Ballet break #1-3! Each "Ballet Break" has four 2-3 min exercise that add up to about 10 min per Ballet Break. It takes a lot of energy to create beauty.

[@FinisJhungballet]

Thank you, Mr. T - try zooming with me: finisjhung.com/events

[@soarajoye]

This is perfect! Blessings!

[@d12kiem7]

I bought this and I love how there is a progressive difficulty to the exercises. A beginner like me for example had difficulty with the set of exercises in Ballet Break #4-excercise 1 when they did the lunge and circled with the upper body-that was tough and I nearly fall every time. All the exercises are doable and very energizing.

[@FinisJhungballet]

Wonderful!

[@agapitolim6243]

@@FinisJhungballet any tips on improving balancing for the lunge position-especially when forward, backward and circular port de bas?

[@whereidgoes9207]

@@agapitolim6243 If you work through Mr. Jhung's beginner videos, which I still review from time to time after all these years, you'll become very aware of your center of gravity as it shifts. He's a master explainer.

[@chrischen9637]

Thank you for pointing me here, loved it! You are always # 1!

[@FinisJhungballet]

Thank you. zoom with me!

[@marynazario174]

Really helpful . Beautiful

[@FinisJhungballet]

Hi Mary, so happy to help. Lots more goodies at finisjhung.com

[@RS-be7iy]

Beautiful. Thank you.

[@FinisJhungballet]

Thanks for watching. Lots more at finisjhung.com

[@opheliasgrace]

Why am I just now finding you??? ❤

[@FinisJhungballet]

because you never looked? I've been teaching since 1972!

[@irisbjones]

[@FinisJhungballet]

Thank you Iris. Enjoy!

[@WindhorseShakti]

Gorgeous to watch and voluptuous to execute. I love watching you and listening to you Mr. Jhung, you are Qi in motion.

[@FinisJhungballet]

@@WindhorseShakti Thank you! I'm doing my best to help all my adult babies who were never dancers but can now share in the joy of movement. Please check out my instructional videos at finisjhung.com

[@esstown]

Ha ha.....I invented Exercise 2 second half. Specifically for pirouettes. Great minds think alike, lol.