girl after doing two of your workouts - my face literally has a a pump (pilates teacher here so muscle discovering muscle activation is a lil easier). your cues and approach are amazing
@galuem913 ай бұрын
You are a genius! I will get the course! I want that course so bad! I’ve never felt such a great workout ON MY FACE! You look amazing! As soon as a I have the money that course is mine!!! Thanks for the teaser!!!
@sadienardini2 ай бұрын
thanks, love! make sure to check the links in my channel’s pinned welcome video for your free stuff and how to connect with me!🥰
@PhoenixAurelius-1386 ай бұрын
That was ACTUALLY a workout. 😅 Thank you, Sadie. I've been doing your other smile exercise for about a month now. So simple and effective!
@sadienardini6 ай бұрын
Great job!
@sadienardini5 ай бұрын
Thank you! That’s wonderful to hear! 😍
@ngindratt5 ай бұрын
Have you noticed a real improvement yet?
@viaggatore2 ай бұрын
Absolutely brilliant. I am going to do the 21-day course. Thank you for the tip to use castor oil. I feel my muscles now around lips🙂. I am grateful 🙏.
@happyandjoyful791621 күн бұрын
I’m 78 years old and this is really firming up my face! Amazing! 👏👏👏👏👏
@a_Cynthia_Main6 ай бұрын
I'm a couple years ahead of you Sadie, so I've really been looking for something like this as these are my trouble spots. ( Weak chin. Grr. ) Thank you! ❤
@sadienardini6 ай бұрын
You're so welcome!
@Whatthekell9626 ай бұрын
Thank you Sadie!! You are so gorgeous and such an inspiration. I purchased your face program and it is legit and my face actually feels sore after so I know I’m doing it right. ❤
@sadienardini6 ай бұрын
That's so awesome to hear!! Thank you for getting the program! You're definitely doing it right if you're sore! ❤️
@sadienardini5 ай бұрын
Thank you for getting the program! And I love hearing that you’re feeling it!
@TheTriciaLife3 ай бұрын
What the Kell is going on with your face!?? Have you been consistent with the exercises?
@tammyvo88804 ай бұрын
Sadie, can you post your tutorial for eyes exercise. Thank you!
@posiefluff79422 ай бұрын
Should we replace the cheek and jowl lift exercise for this one or are they totally different? Thanks
@hannahsiobhan2024Ай бұрын
What caster oil fo you recommend please?
@anncarter594525 күн бұрын
From uk..thankyou this is fantastic
@ashwinidixit1162 ай бұрын
It's really good. Thanks
@fatmafiad415912 күн бұрын
Do you have an exercice for the eleven rinkles please
@carolinekelly84813 ай бұрын
It’s not easy feeling the burn ❤
@diabolicaldebacleАй бұрын
Is it common for your nostrils to flare or am I compensating with the wrong muscles? I'm also noticing a squint occurring in my when I use my cheeks. I can't activate them without my eyes getting involved.
@sadienardiniАй бұрын
Make sure to try and relax the nose and also press gently on any lines ocurring while doing these. You can always put palms on the side of your face and press gently upward and 0utward too:)
@StyleNectar6 ай бұрын
Thank you Sadie! Really great!! May I ask if we then put together our own custom program at the end of the 21 days - or would you "Shred" program be an option for pre-assembled full face daily workouts after we learn the individual exercises? Thank you so much!❤
@MommyKelskat3 ай бұрын
Sadie I went to find the course for $35 and couldn’t.
@Ksjdjdjdjjdhdhjdjdh26 күн бұрын
Omg i just did that and I'm amazed..thank you so much 🤭🥰
@joeytribbiani9944 ай бұрын
My cheeks are on fire can I do it at 25?
@debbiemcdonald47452 ай бұрын
Where do I find the course after signing up?
@tammyvo88804 ай бұрын
Thank you so much❤
@sadienardini2 ай бұрын
You're welcome 😊
@lyndagoldman32513 ай бұрын
Here is says the course is $50 before the discount code, but when I click the link it shows $147 before the discount code. Has it gone up that much, or is this a different course? Thanks.
@Emma_V-uf3tc3 ай бұрын
Wondering this also... In Canadian it would be over 200 so I will have to wait 😊
@cabrooker3 ай бұрын
There are several different courses it seems. The 21 day program is 147...and there are several 7 day programs that are each 47! I am very interested in trying them but it's a lot!
@remiolaitan19586 ай бұрын
Tried you facial HIIT and face was on fire 😂. I do not want to lose facial fat, and do you have exercises for the neck and décolleté?
@sadienardini5 ай бұрын
Hi! I do! In my 21 Day HIIT Miracle program, I have 3 neck workouts! You can see it here and a discount at this link too! yogaforlifeonline.com/21-day-hiit-facelift-miracle-free-video/
@lolo-nz8zz6 ай бұрын
Do you have any fillers?
@EllyD_NYC5 ай бұрын
Of course she does and filter
@Dreacos2394 ай бұрын
Thank you
@mercelo68825 ай бұрын
Do we use oil so as not to create lines while exercising?
@belledecaucase3 ай бұрын
Yes, she recommends it in another video.❤❤❤
@Leila-vf9yd6 ай бұрын
We do this everyday??
@sadienardini6 ай бұрын
I would recommend doing this 3x a week max 1-2 times through. For the rest of the face see the discount on my whole 21 Day Face HIIT Miracle Program below the video which guides you through the whole face and progressively shapes and lifts it in 3 weeks!🥰
@marleensmets46525 ай бұрын
Omg 🔥🔥🔥
@doloreszamora37683 ай бұрын
Where can I get your your course?😊
@HollyDaniels-xe9gr2 ай бұрын
Her prices jumped from 35$ to 147 $ and that’s just for the 21 day HIIT course .
@doloreszamora37682 ай бұрын
@@HollyDaniels-xe9gr Oh crap! Thank you!
@Troll-q7y5 күн бұрын
The lights are too bright in your videos. I find it misleading.