Free Your MIND and Stop Being Controlled by Your Thoughts | Buddhism

#buddhism #zen

[@tushji676]

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[@nikolausmiller5797]

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[@kt6332]

I really like the part of mindfulness when in gagging with another person, fully listen without orchestrating what you are going to say next. I’m having a hard time letting go. I wish it could be completely erased from memory so I can stop suffering.