Power of Not Reacting | How to control your emotions | Buddhist Wisdom | Buddhism in English

[@FamousQuoteList]

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressed about get better. May the dark thoughts, the over thinking, and the doubt escape your mind. May clarity replace confusion. May peace and calmness fill your life. If you read this comment, please leave a like so I know you received my wishes. love you❤❤

[@trunxrmx]

I change the world by changing myself. I am changing the world by loving myself, by enjoying life, by making my personal world a dream of heaven. I change myself, and just like magic, other people start to change.

[@annabelles1622]

That is beautiful. And it makes me hopeful.

[@natashajohnson6602]

❤ Amen to that ❤

[@madiclegg3690]

I changed and it changed everything

[@annabelles1622]

@@trunxrmx I need to keep coming back to this. As I’m going through a very difficult time in my life right now. I’m working on changing. Making slow progress. Again, this makes me hopeful.

[@trunxrmx]

​@@annabelles1622 I'm glad my comment helps you find some hope! ❤❤ I wish you all the best and everyone else who has commented here too. I'm always here if you need to talk!

[@clarizadizon7564]

This is better than reading self help books..it calms my mind and gives me strength to live my everyday life.

[@Marie-ElisabethClermont-fc3uf]

X

[@Marie-ElisabethClermont-fc3uf]

Mind over matter. Great lessons !

[@Tony-wf6ev]

Absolutely true,agree 💯 percent 🙏

[@jennifertiitinen9006]

Elon screwed up with too many recalls. The stocks suck

[@Snibble]

Me too, for about 5 minutes.

[@SouhailEntertainment]

00:00:00 - Introduction and Opening Remarks 00:00:36 - The Essence of Emotional Control in Buddhism 00:01:17 - Overview of 22 Unique Tips for Emotional Mastery 00:03:14 - Tip 1: Practice Mindfulness 00:06:28 - Tip 2: Embrace Impermanence 00:09:41 - Tip 3: Develop Compassion 00:12:08 - Tip 4: Meditate Regularly 00:15:55 - Tip 5: Practice Detachment 00:20:29 - Tip 6: Focus on the Present Moment 00:24:22 - Tip 7: Control Your Breath 00:27:36 - Tip 8: Develop Self-Awareness 00:32:09 - Tip 9: Cultivate Patience 00:37:19 - Tip 10: Let Go of Attachments 00:41:48 - Tip 11: Practice Gratitude 00:45:44 - Tip 12: Seek Inner Peace 00:50:05 - Tip 13: Reduce Desires and Expectations 00:54:43 - Tip 14: Embrace Simplicity 00:59:15 - Tip 15: Understand the Nature of Suffering 01:06:17 - Tip 16: Practice Loving Kindness 01:10:38 - Tip 17: Develop Wisdom 01:14:26 - Tip 18: Embrace Change 01:19:01 - Tip 19: Avoid Judgments 01:23:30 - Tip 20: Practice Nonviolence 01:28:06 - Tip 21: Cultivate a Positive Mindset 01:32:41 - Tip 22: Trust the Process 01:36:32 - Conclusion and Final Thoughts 01:37:09 - Invitation to Subscribe to Wisdom Diaries

[@conephompany]

Thank you 🙏

[@bonniekobertharrison2338]

Very kind of you to make these notes for us. I appreciate your time. Thank you 🙏🏼

[@clintstryder1131]

It's weird how my experiences in life have naturally taken me to a path of "zero fucks given". I'm a mere shadow of my former angry, arrogant, scared, me against the world hater. I truly wish this awakening for all who suffer mental and spiritual torment. Peace

[@Nurturing2]

BEAUTIFUL❣️

[@missgreen8959]

Peace2

[@Yxbdyehehdudbdbdudurhfhrfh]

You realise what’s important.

[@DeeBoy779]

This is where I need to get. I’m not there yet. I’m still anxious about the future, quick to hit back when i feel disrespected. I need calm confidence and zero fucks given

[@JJ-qz5gv]

Love your comment. Straight talk ❤

[@Alter84ARIESego327]

I was once very impulsive in an aggressive way for most of my life and even though I felt I knew better it just seemed out of my control.. Although I still suffer from depression and severe anxiety I have full self control of my emotions towards others with patience and compassion 😊

[@AmyAllan-wd3cm]

Awesome, Amen😊

[@visions718]

if u really had full control over your emotions would you allow yourself to suffer from depression and anxiety? these are both choices, and this is coming from someone who has dealt with depression, anxiety, and suicide most of their life. just be aware that your thoughts, reactions, and actions are all your choice, whether it is a conscious choice or not is completely up to you.

[@JennyDolma]

How so?

[@kareemgriffin8898]

My thoughts exactly ​@@JennyDolma...why?

[@Nurturing2]

@@visions718No they are not.

[@StepsofPeace]

13:43 thanks for sharing

[@BuddhistWisdomDaily68]

Buddhist teachings have really helped me find a sense of inner peace. Learning to detach from material things and focus on the present has been life-changing.

[@numerical.nirvana]

I resonate with your experience! Buddhist teachings can truly guide us toward inner peace. The practice of detachment and mindfulness is transformative, allowing us to live more fully in the present moment. Thank you for sharing your journey!

[@BeeLZBeeb]

When despair for the world grows in me and I wake in the night at the least sound in fear of what my life and my children’s lives may be, I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds. I come into the peace of wild things who do not tax their lives with forethought of grief. I come into the presence of still water. And I feel above me the day-blind stars waiting with their light. For a time I rest in the grace of the world, and am free. -Wendell Berry

[@stefansinghanath1942]

Buddha is the voices of reasons and can apply to anyone. Thanks 🙏

[@HomaHooshmand-w1b]

I am grateful to God for having your positive education.

[@LotusMind1]

8:34 Cherishing the present moment - a beautiful reminder. Let's make every moment count.

[@numerical.nirvana]

Absolutely! Cherishing the present moment is so important. It reminds us to appreciate life as it unfolds and make the most of every experience. Let's embrace each moment fully!

[@ashleyversteeg9406]

I'm going to listen to this every day at work

[@deesticco1719]

The beauty of this is that; all is attainable gradually if strived just from home!!

[@peaceful_warrior3479]

What a beautiful and calming voice this gentleman has thank you for sharing with /Metta to all may everyone find peace with this calming and relaxing voice from Houston, Texas to the universe

[@NoLefTurnUnStoned.]

Written and narrated by AI

[@Margaret-m1h]

In changing myself, i have changed my world and less stresses.

[@FulfilingLife]

That should be our mindset for 2025

[@manalrateb4830]

Thanks!

[@Buddhistphilosophy-y6n]

very good

[@mindful_philosophy12]

3:15 I can’t wait to share this with my friends. Such powerful teachings! 👫🌸

[@numerical.nirvana]

00:07 - 01:44 This is a powerful reminder of the importance of emotional control and the teachings of Buddhism. Mastering our emotions can truly transform our experiences and relationships. The idea that our thoughts shape our reality is profound, and these tips can provide valuable guidance in navigating life's challenges with grace and understanding. Thank you for sharing this insightful perspective!

[@SerenityTeachings-z1b]

It effectively illustrates how mindfulness can transform daily challenges into opportunities for growth

[@BuddhistJourney-24]

10:30 is such an impressive perspective! The way this is explained is fantastic.

[@EternalPeace91]

13:03 Grateful for this enlightening content.

[@MeditationMJ]

Thank you, channel, for bringing peaceful and positive energy to my soul! [13:40]

[@NickDiFroscia-s4y]

Thank God I remembered this this morning or i would be incarcerated now. Thank you ❤😘.

[@peaceful_warrior3479]

What a beautiful and calming voice this man has I could listen to this instead of my meditation music when I go to bed, beautiful thank you so much for sharing with me to all from Houston, Texas

[@onajourneytosomewherek8242]

hypnosis. mind programming and reprogramming.

[@kittencandy9783]

It's AI 😂

[@NoLefTurnUnStoned.]

This is written and narrated by robots.

[@kakie-cd3ix]

I have been out of control with my emotions but now I practice mindfulness and it limits stress and anxiety and I feel so much better now❤

[@SerenitySprings90]

This video brings so much peace to my mind. The teachings are truly enlightening. Thank you for sharing this wisdom with the world

[@numerical.nirvana]

I completely agree! This video offers a wonderful sense of calm and clarity. The teachings are indeed enlightening and provide valuable insights for managing our emotions. Thank you

[@ThuVinhLeng]

This video brings so much peace to my mind

[@FulfilingLife]

I feel you

[@herminerothaupt429]

Bedankt

[@WILDLOVESTORY-US]

"This video radiates positivity and serenity. Thank you for sharing these timeless truths with such clarity." 🕊

[@BuddhasWisdom-z4n]

I love how the guided meditations help me connect with my inner self. Your calming voice and thoughtful guidance make it so much easier to find peace in my hectic life

[@irenenasige7997]

Thanks very much. May God protect you more.

[@BuddhistLotus]

At 3:45, I was like 'Wow, that's a game-changer!' 😂 Who else feels the same?

[@svenvarga1527]

Ever since i read a book emotional intelligence by David Coleman, almost nothing can phase me out of calmness....it is what it is....and probably it supposed to be that way

[@CalmWithinYou-x4e]

Your videos are a reminder to live mindfully and compassionately. Such a blessing!

[@ogsemi-automusic813]

Thank you God Almighty 🙏🏾

[@jennifertiitinen9006]

It’s very super hard to shut down my brain I embrace and appreciate nature more

[@calmmartin753]

favorite video ON THIS platform❣

[@dreamiskey]

13:43 Listen to somebody's voice, the tone, the rythm, the breathe and it reveals a lot to you!

[@dawnmariepari4004]

loved this video. couldnt have come at a better time in my life. thank you!

[@FulfilingLife]

I hope everything is alright now

[@MusicAIX1]

13:43 I manifest that everyone reading my comment finds ultimate happiness and peace within . Have an amazing life

[@JourneyEnlightenment]

The content is very practical and inspiring, teaching me how to control myself in difficult situations.

[@PeacefulHorizons06]

One day at a time even one hour or min at a time is more manageable for me 💚💚💚

[@suzannecossette1879]

I slow this down in settings.... it so much more relaxing

[@NoLefTurnUnStoned.]

Nothing like a slowed down robot to bring you android generic Buddhist wisdom.

[@wisdomcompassionate]

I badly need this. It felt so good listening to it.

[@WisdomLife9]

Sometimes, Not Reacting is really powerful! Many people don't know this.

[@BuaThumlaied]

ขอให้เข้าใจชีวิตของตนอย่างเต็มที่

[@mohammadsareh4732]

Free mind in the undetermined environment

[@ValueGold-4u]

If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss, or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I am sending my love to the universe so that I can reach you!🙏

[@BuddhistWisdomInsights]

This video is full of practical advice, thank you for sharing

[@PureMindJourneys]

Learning so much about compassion and mindfulness here. Grateful for every video!🌸💫

[@AncientWisdom79]

I love how this video breaks down emotional control with practical tips rooted in mindfulness and meditation. Definitely taking notes on practicing detachment and letting go of attachments.

[@NoLefTurnUnStoned.]

Buddhist wisdom brought to you by AI. I think it’s creepy.

[@AncientWisdom79]

@@NoLefTurnUnStoned. Thanks for sharing your thoughts. As a fellow viewer, I found the video really insightful and thought it was worth appreciating the way it presented mindfulness practices. For me, it’s less about who or what introduced the wisdom, and more about how these concepts can genuinely help improve emotional well-being. Everyone's perspective is valid, though, and I’m always open to different viewpoints.

[@li37444]

One day at a time even one hour or min at a time is more manageable for me xxxx

[@shashamarie4760]

Right now, I'm working on minute to minute. Being pregnant at 42, first time mother, a teacher and a husband that wants to argue instead of comfort me. Minute by minute.

[@sugarcookie8480]

You got this baby-girl you're going to be the best mommy ever bc you waited on God. Stay strong...its called lifin❤​@@shashamarie4760

[@BuddhasTeachingsHT]

hey. "Imagine if meditation wasn’t just a method to reduce stress, but a lifelong journey to uncover your true self. How would your perspective on life, and your connection to the world, shift if you treated each meditation session as a step toward enlightenment? What new insights could you unlock by deepening this practice?"

[@ariaatrchi8300]

Thank you for all these great tips. Indeed they are all personal actions to overcome adversities.

[@bouasavanhthammavongsa219]

This is a priceless advice ❤🙏

[@bilalabyssinia]

This is beautiful life lesson video great job

[@mariekarole1621]

Heal the inner child

[@ThePathtoBuddhistWisdom]

"Your video was truly inspiring and insightful; you did an incredible job bringing the topic to life!"

[@ziq2188]

❤ Excellent documentary, well presented by seasoned Chosen One's on celestial guidance 🙏🏻🙏🏻🙏🏻

[@hoosierbaddy3052]

Maya Angelou said that many people have regretted saying something while very few regret saying nothing. It’s aka restraint of pen, tongue and send button.

[@simoneunkel2240]

The best.

[@Buddhistapplications]

Buddhism has clearly stated: "Hatred cannot destroy hatred, only compassion can destroy hatred" The reason why this world is constantly and endlessly at war like the Middle East, Europe, and Africa, is because the human mind is not stable and the inner strength and wisdom are shaken, so greed, anger, and ignorance easily drag them into the vortex of ego, I must win, I must destroy. Therefore, if each of us applies the Buddhist method of contemplating the breath, contemplating the present moment for each minute, then our inner strength and wisdom will be very different and the world will change

[@tuneva102]

Thank you.

[@EmotionalJusticeStory]

It calm my mind and teach me so much!!!

[@nancycaneda4899]

I find this interesting, would you?

[@MindfulLiving0409]

Thank you! I needed to hear these practical teachings of Buddha

[@NoLefTurnUnStoned.]

Teachings of AI

[@OneOfDaKine82]

Best stoic quote: You always own the option of having no opinion.

[@seanbailey7162]

Thank you and keep up the good work you are doing.

[@enlightenedjourneyofficial]

Thanks

[@buddhismandwisdom]

Great lessons, thank you

[@heatherhalberg7431]

thank you for this

[@thomasheld-z9m]

thaq this video ....

[@patriciagonzalez6903]

Thank you! I needed to hear these practical teachings of Buddha.Profound Wisdom, yet explained with simple words.

[@TsheringYuden-b7m]

Not only buddha all the religions teach u the goodness....it's ok only that people have made boundaries.....like ur Buddhist .....muslim ....hindu ...Sikh..... christians....but all these teachings teach u to b a good soul....all r there so that our mind stays sane ....

[@NoLefTurnUnStoned.]

Practical teachings of AI churning out Buddhist cliches.

[@Brdpatel]

beautiful life teaching

[@jasonveevers4158]

This is fantastic ❤❤❤❤

[@KingOfStoic-q3k]

thank you for your share

[@MegaSmiles2008]

Thank-you

[@danielmcgrath564]

Thanks, very helpful ❤

[@Mindfulliving-x6d]

Very helpful, thanks so much

[@MikeClark-v9k]

Psalms 22; 36-40 ... When all can channel these 2 commands throughout till the day you are called to a resurrection of life or endure through the great tribulation will gain the ultimate reward God has promised. 🙏

[@azidesai5710]

I find this content extremely interesting and helpful! It all makes so much sense.. I think I need a mentor too.. 😮

[@Lifestory4you88]

❤❤❤so great

[@Rimi_K_Comedy]

Wow powerful!

[@stacymhowe]

💞Thank you 💖

[@DianaSchneider-p3k]

👍🏻👍🏻👍🏻😊

[@Zanzagoo1099]

Thank you 🙏🏻🙏🏻🙏🏻

[@mirjamsmeets1643]

I am touched by these words from Boeddhisme. Where can I find the words that are spoken? I like to have them on paper to read. Is that possible

[@Peace-0806]

goodluck 🙏

[@shoptimelessboutique5858]

Tip 18.❤❤❤❤

[@LeeLeeVonMwah]

Can anyone else hear a soft sound, almost like a bell chiming, 6 times every 15 seconds or so in this video?

[@wysiwyg_m8]

yes

[@LeeLeeVonMwah]

@@wysiwyg_m8there’s a few of their videos with a similar sound effect. I wonder what it’s about

[@cenielago2243]

Very helpful daily life tips 💯👌👏🏻👏🏻👏🏻

[@Elis-h4s]

Visual, intuitif, responsibility,what can i do?

[@BuddhismandLife1]

i love your voice!

[@bobhope5114]

Wow the a i. "art" is truly soulless and instantly disposable.

[@NoLefTurnUnStoned.]

Just like the text and voice. What’s frightening is all the people in the comments section who think it’s real. 🥹

[@StopCensoring-fq5fl]

Reacting is cathartic and therapeutic! So go ahead release the energy!

[@Dawid-tb8ng]

I guess I am in right place then 😮

[@hopes.t.1092]

You have no idea how badly i needed this. I have a neighbor who is smoking right next to mt bedroom window and i sont know how to handle and am finsing myself getting angry and I dont like that feeling. Im very frustrated

[@TsheringYuden-b7m]

It's ur neighbour's......way of releasing stress ....n every thing.... that's ur teacher .....it's teaching u to tame or do check list on ur emotions..... just breath....n think.... what if all the people in this world were u ....l mean exactly u ...u will feel bored at some point ... just like u can't eat pizza for a whole week....so in a way ur neighbour is a teacher..... otherwise where will u or in what situations will u practice...... sorry if m impulsive 😅😅

[@EchoesofInsightt]

Have you ever noticed how staying silent in a heated moment can completely shift the power dynamic? Why do you think it works so effectively?

[@zamev]

Trying to understand how to apply this as an empty nester.

[@TsheringYuden-b7m]

It should b a empty nester ....what r u??? Can u choose....ur when ur happy,sad...angry.... jealous....there is nothing that we can say I am that ....just peel off all the layers....of emotions...can u say yessss....I am that!!! So just chilaxx......

[@Shy-lo1981]

Facts