Freefly Fundamentals - How to Back Fly

[@SkippyFromAus]

yes yes yes. love this. keep them coming.

[@cwsspot]

How long would you expect someone to take to be stabile in a neutral backfly position? I just started trying to backfly and found it very humbling. I feel like I'm trying to fly two independent objects. Everyone has a different way of coaching it. The only way I've found lift is with my feet fairly close and knees apart. And yes, it lacks stability.

[@BjorckBengt]

At least one hour maybe two to get really good at it. Knees and feet wide gives lift without forward drive. Stretched legs gives lift and forward drive.

[@Opartar]

had a few bags before this video